Rider&Co strana 3 z 3
vydavateľstvo
Ageless Body, Timeless Mind
The worldwide bestseller that offers an alternative to growing old
The definitive text on the healing powers of the mind/body connection. In Ageless Body, Timeless Mind, world-renowned pioneer of integrative medicine Deepak Chopra goes beyond ancient mind/body wisdom and current anti-ageing research to show that you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem.
Based on the theories of Ayurveda and groundbreaking research, Chopra reveals how we can use our innate capacity for balance to direct the way our bodies metabolize time and achieve our unbounded potential.
The Miracle Of Mindfulness
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.
Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.
Energize Your Mind
Take charge of your feelings by mastering the monk mindset.
In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
My Friend Anne Frank
The inspiring and heartbreaking true story of two best friends torn apart and reunited against all odds.
When Hannah Pick-Goslar's family fled Nazi Germany for Amsterdam, she struck up a close friendship with her next-door neighbour; precocious, outspoken and fun-loving Anne Frank. Hannah instantly warmed to happy-go-lucky Anne and for seven blissful years, the inseparable pair navigated school, boys and coming of age in Amsterdam's Rivierenbuurt neighbourhood.
But in 1942, life quickly changed for the thirteen-year-old girls. The Nazi occupation of Amsterdam meant the friends were separated without warning. Hannah called on Anne, but there was no trace of her friend or her precious diary. Hannah was tormented over the fate of Anne, wondering if, by some stroke of fortune she had escaped danger and was alive and well elsewhere.
It wasn't until Hannah reached her darkest point, imprisoned with her family in Bergen-Belsen concentration camp, that she had an astonishing chance reunion with Anne. Desperate to save her friend who was weak and struggling to survive, Hannah risked everything to toss packages filled with food and clothes over a barbed-wire fence.
Hannah only learned of Anne's death after her liberation, when Otto Frank came to visit her in hospital. From that day, Otto became a second father to Hannah, making sure that she was always looked after.
In this groundbreaking memoir, Hannah Pick-Goslar shares an intimate portrait of Anne Frank, the young Jewish diarist who has captured the hearts of millions of readers around the world.
How Do You Live?
The beloved multi-million copy bestselling Japanese classic about finding one's place in the world
A NEW YORK TIMES BESTSELLER
Academy Award-winning anime master Hayao Miyazaki's favourite childhood book and the inspiration behind the Studio Ghibli film
'In How Do You Live?, Copper, our hero, and his uncle are our guides in science, in ethics, in thinking. And on the way they take us, through a school story set in Japan in 1937, to the heart of the questions we need to ask ourselves about the way we live our lives. We will experience betrayal and learn about how to make tofu. We will examine fear, and how we cannot always live up to who we think we are, and we learn about shame, and how to deal with it. We will learn about gravity and about cities, and most of all, we will learn to think about things - to, as the writer Theodore Sturgeon put it, ask the next question' - from the foreword by Neil Gaiman
The Book Of Ceremonial Magic
A cult classic on the history of magic from creator of the world's most famous tarot deck A E Waite.
From renowned scholar of the occult and creator of the world-famous Rider Waite Tarot Deck, A E Waite comes a new edition of his landmark book on magic. Featuring intricate illustrations, The Book of Ceremonial Magic offers an in-depth guide into the world of grimoires, manifesting, ceremony, spells and spirits.
This is a spellbinding book for anyone interested in sparking a little more magic in their life.
How to Smile
One breath, one step is all we need to feel at home and comfortable in the here and now.
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
Build the Life You Want: The Art and Science of Getting Happier
You can get happier. And getting there will be the adventure of a lifetime.
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change.
You will learn how to:
- Manage your emotions so they no longer control your outlook and behaviour
- Turn life's inevitable difficulties and challenges into opportunities for growth
- Strengthen your family ties by managing your expectations and building trust
- Create and preserve deep and lasting friendships at any age
- Develop an approach to work that fits your life and brings satisfaction
- Find your inner peace with a spiritual practice
Build the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can't wait to share with others. Build the Life You Want is your blueprint for a better life.
Quantum Body
What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical solutions. But without understanding the physical and spiritual links between quantum physics, biology and issues plaguing the body like inflammation, stress, and aging, the answer will continue to elude us. In Quantum Body, international bestselling author Deepak Chopra teams up with world renowned physicist Jack Tuszynski and leading endocrinologist Brian Fertig, MD to reveal the new frontiers in health and aging. Timely and accessible, this book expands the barriers of science and invites you on the path to individual healing and longevity.