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Whether you're looking for a potent pick-me-up, an effective detoxifier, a postworkout boost, a weight-loss aid or an anti-ageing rejuvenator, this book shows you how to make flavour-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and vegetables, these greattasting drinks contain active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds and raw cacao. To help those unfamiliar with these super-nutrients, an in-depth list of their numerous health benefits, with information on how to use them. There is no comparison between home-produced juices and mass-produced ones - with homemade drinks you can choose your favourite fresh produce, they are additive-free with no added sugar, and they're not pasteurized, a process which can deplete their nutritional status. Alongside over 100 recipes, this book gives practical advice on getting the most from your fresh produce, plus a guide to buying a juicer or blender.

Do you know your chia from your quinoa, your flax from your farro? Grains and seeds possess potent health-giving properties; they are packed with vitamins, dietary fibre and essential amino acids, and are known to support the immune system. But most people don't incorporate enough of these superfoods into their diets, and they are missing out - on both the health benefits and on the flavour! Amy Ruth Finegold has rid herself of the health problems that plagued her and discovered a whole new exciting way to eat by embracing these ancient grains - from amaranth to bulgur, buckwheat to teff. Get off to a good start with Breakfast options including Amaranth Porridge and Pineapple Bran Muffins. Soups include the fruity and tangy Summer Melon Soup with Tamarind, while Salads & Snacks also make a perfect light meal - try a Wheatberry Salad with Apples and Pecans. Satisfying Main Dishes to enjoy include Millet-stuffed Acorn Squash and Lamb Chops with a Warm Quinoa Apricot Salad. Seeds and grains work well in Sweet Treats, too; try Peach Pie with a Sunflower Seed Crust or treat yourself to Peanut Butter Quinoa Cookies.

You might think that dinner's taken care of if you have a can of soup in the cupboard or some leftover pizza in the fridge, but you can make yourself a home-cooked meal - just like you'd get back home - without a degree in culinary arts. Whether you need sustenance for your late-night study session, are hosting the afterparty at your place or want to bake your new best friend a batch of birthday cupcakes, the The Really Hungry Student Cookbook will come to the rescue with delicious, stress-free recipes for any occasion. If you've had a bit too much fun the night before, Badass Breakfasts will set you up to face the day. Winning Lunches will keep you going through those long lectures. Italian Stallion is packed with all the classic pizza and pasta dishes. Learn to make kick-ass burritos and tacos with Viva la Fiesta and Spice Up Your Life with a tasty curry or stir-fry. Veggie Mighty is packed with delicious vegan and egetarian options. If you're on a detox or training for your next big game Gym Jocks vs. Yoga Bunnies is full of healthy soups, salads and juices to keep you fighting fit. If you're missing home, Just Like Mom Used to Make is full of recipes for comforting home cooking. Fire up the barbecue and Chill While You Grill or make your friends say OMG! with Posh Nosh. Be the host with the most by serving up awesome cocktails and snacks from Party On Dude and Nom Nom Nom Treats has everything the owner of a sweet tooth could desire.

This comprehensive and inspiring cookery book is ideal for anyone starting out on their vegan journey and who is concerned about maintaining good health, the choice of dishes available, the vegan options for entertaining friends at home, and understanding vegan-friendly cooking. The book starts with plenty of clear, accessible information about key vegan ingredients, getting all the essential vitamins and minerals on a vegan diet, making clever substitutions, and how to make and buy pantry basics that form the foundations of many recipes in the book. There are 60 recipes from creative chef, teacher, and nutritionist Dunja Gulin - from tasty breakfast and brunch ideas to simple, fun food for every day, such as rich pasta sauces, spicy burgers with sweet potato wedges, and versatile pizzas. Stylish dishes such as warm spelt and asparagus salad, minestrone with pearl barley, hazelnut panna cotta, and cheat's ice cream make vegan entertaining easy. Also included are instructions on how to make nutritious nut milks and cheeses so that vegans don't have to miss out on their dairy favourites.

Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, GI High-Energy Cookbook explains in clear language why you should be eating a diet based on foods with a low glycaemic index (GI). Writer and nutritionist Rachael Anne Hill explains why this approach benefits everyone, not just those who want to lose weight. She gives practical advice on how to incorporate this approach into your daily diet, from supermarket shopping to choosing from a restaurant menu. And with over 60 low-GI, low-fat recipes which take only 20 minutes or less to prepare, there is plenty of inspiration for cooking the healthy way every day.

Rise-up against the watery, wimpish beers you generally find on store shelves and produce your own beers packed with big, bold flavors. Following the explosion of interest in properly brewed beer, The Homebrew Handbook is here to provide the knowledge to allow beer enthusiasts to make their own. Packed full of 75 recipes for everything from stouts and porters to IPAs, wheat beers and pilsners, you will learn how easy it is to brew your own beers bursting with taste. So whether you like you like a hoppy, crisp finish, or a biscuity, malty taste, you are certain to find the right beer for you. A comprehensive techniques section provides all the key information needed to get started, explaining the key ingredients and how they work together, plus the equipment you'll need and how to set it up in your own home. Soon you will understand the intricacies of full-mash brewing and be well on your way to making beers you can be proud of. And the aim is to encourage you to experiment, not reproduce beers you have enjoyed in the past, but to master the basic types of beer, then go on to produce your own. It's how the some of the best microbreweries started, so why not follow their lead? Also included is advice from people who have started their own breweries, where they share a few secrets that will help you along the way.

In her latest book, Selina Lake Outdoor Living, Selina brings her signature fresh, pretty and vintage style to outdoor spaces small and large. Selina starts by showcasing her Outside Inspirations in the form of flowers, lighting, fabrics, furniture and decorations. She then focuses on beautifying every aspect of outdoor living, providing ample inspiration and practical suggestions for transforming a garden, deck, terrace or even just a balcony into a lush outdoor room that's perfect for lounging, relaxing and entertaining. Selina also goes further afield, with dozens of ideas for simple yet stylish picnics, BBQs and summer fetes. Parties are also covered, with inspiring suggestions for weddings, barn dances and other celebrations. Throughout, imaginative 'DIY ideas', insightful 'Style Tips' and 'Selina Loves...' sections are full of inspiring suggestions for how to recreate the look at home.

The secret to a home that works effortlessly and looks beautiful is inspired thinking. Ask any interior designer or architect, and they will say that time spent thinking and planning is never wasted. In Think Home the reader is encouraged to do just that: think. The introduction, Wishful Thinking, encourages readers to plan for their dream home. Chapter 1, Think Hard, guides the reader through the all-important first steps in planning, organizing, and setting a budget. The second chapter, Think Lifestyle, divides living spaces into three categories - family zones, sociable spaces and quiet retreats - and discusses each one. Chapter 3, Think Inspired, focuses on creative options such as colour and texture, while Chapter 4, Think Rooms, features examples of brilliantly planned spaces that work perfectly for their occupants. The book is also packed with Think fact boxes, Think About checklists, and This Expert Thinks pearls of wisdom from professional interior designers and architects.

Emmanuel Hadjiandreou is passionate about bread and in his award-winning first book, he showed us how to make it, step by step. Now he invites the kids into the kitchen so that they too can discover the joy of baking but at an early age, just as his own young son has. The book starts by answering key questions such as 'what is flour?' and 'how is it milled?' and then the projects throughout the book - e.g. looking after your sourdough like a pet; making a bottle balloon; growing your own wheat, and so on - help bring the key scientific principles (and magic!) of turning flour, yeast, and water into something not only edible but delicious to life! Delicious and fun recipes are organised into kid-friendly sections such as Breakfasts, Lunchboxes, and Afternoon Snack Time with Friends and more than 20 easy-to-follow recipes include wholemeal pitta pockets, sourdough pancakes, tiger bread, raspberry buns, sweet rice bread, and raisin and walnut rolls - all delicious, nutritious and great fun to bake together!

The simple home is calm and uncluttered, with each item carefully chosen. Mark and Sally Bailey believe that good design means furniture and decoration that is useful, durable and honest. In the first part of the book, they explore calm Colors, Zen-inspired simplicity, and reclaimed or ethically sourced Materials, while Craft embraces the artisan's skill. Comfort means cozy textiles and warm wood, while tips from the Natural Cleaning chapter will nurture your home. Furniture is often multi-functional, and Curating Your Home looks at arranging your cherished collections. The Baileys then turn to Simple Spaces, showing you how to create welcoming Entrances, versatile Cooking and Eating spaces, Living Rooms with a great mix of personal items and adaptable furniture, soothing Bedrooms and tranquil Bathrooms. Finally they cover furnish Work Rooms with rescued desks and fittings.

Preparing a first-class cocktail relies upon a deep understanding of its ingredients, the delicate alchemy of how they work together. In The Curious Bartender, Tristan Stephenson explores and experiments with the art of mixing the perfect cocktail, explaining the fascinating modern turns mixology has taken. Showcasing a selection of classic cocktails, he explains their intriguing origins, introducing the colourful historical characters who inspired or created them. Moving on, he reinvents each drink from his laboratory, adding contemporary twists to breathe fresh life into these vintage classics. Stay true to the originals with a Sazerac or a Rob Roy, or experiment with some of his modern variations to create a Green Fairy Sazerac topped with an absinthe 'air' or an Insta-age Rob Roy with the 'age' on the side. Also included is a reference section detailing all the techniques you will need, making this an essential anthology for the cocktail enthusiast.

Following on from his bestselling cookbook The Guilt-Free Gourmet, chef Jordan Bourke is back in the kitchen dishing up more of his signature indulgent yet 'guilt free' food. Showcasing fresh and wholefood ingredients, Jordan's recipes offer vibrant, seasonal dishes that are made using naturally healthy alternatives to refined ingredients. The emphasis is on healthy everyday food for everyday people, using wholesome alternatives to refined ingredients, rather than ruling out food groups entirely. The result is a mouth-watering collection of classical and globally-inspired recipes with an innovative healthy twist. These everyday dishes will have a broad appeal, from parents looking for new and healthy recipes to eat with their family, to the modern foodie, who is well travelled and places just as much importance on their health, as they do on taste. From abundant salads, using only the best seasonal produce, to sustainably caught fish and meat dishes using exotic herbs and spices inspired by Jordan's travels, and indulgent desserts that no one would ever believe are nutritious, this book aims to satisfy the ever-increasing demand for food that is not just beautiful to look at and delicious to eat, but good for you too.

More than 80 recipes for cakes, bakes and slices to accompany your morning espresso, mid-morning latte or after-dinner cappuccino. Coffee cakes are intended to be eaten alongside coffee at breakfast or during a coffee break but they do not necessarily contain coffee. They are typically single layer cakes that may be square or rectangular such as stollen or loaf-shaped cakes, or they may be ring shaped. Coffee cakes are often flavoured with cinnamon or other spices, seeds, nuts and fruits - the perfect complement to your beverage. These cakes sometimes have a crumbly or crumb topping called streusel and/or a light glaze drizzle and this book highlights the very best. From light and crumbly Cookies & Biscuits to sumptuous Bars & Slices, Pastries, Buns & Rolls; not forgetting the all important Cakes & Loaves. Your cup of coffee need never be unaccompanied again.

Master patissier Will Torrent is back to show you the art of working with chocolate at home. Covering the history and provenance of chocolate, the varieties available, and the techniques needed to turn it into beautiful and mouthwatering creations, this book will inspire you to try all sorts of chocolate recipes. You will discover how to make a host of delicious ganaches, caramels and pralines. There are also chapters on Cookies, Biscuits & Bakes, and Desserts & Puddings, so that you can put your new knowledge and love of chocolate making to the best use in recipes like macadamia and white chocolate cookies, chocolate and salted caramel millionaire shortbread and chocolate fondants. Chocolate drinks and ice creams get a chapter too.

This sumptuously illustrated book provides the reader with an overview of speciality oils and vinegars and offers up a variety of recipes and tips for how to season and cook with them. Along the dry, rocky coast of the Mediterranean Sea, olive orchards and vineyards stretch inland from Spain, France, Italy and Greece, around to Turkey, circling back around North Africa, and to newer producers in North America and South Africa. The aromas are nearly as varied and complex as wine, the flavours at one end of the spectrum buttery; sharp and acrid at the other. Just as with any ingredients in cooking, the flavours must complement each other and bring out the subtleties by layering with other notes of sweet, bitter, acid and salty flavourings. Alongside oils, vinegar is a must-have. Derived from the fermentation of alcohol-based beverages, vinegars have been used for centuries to flavour and preserve foods. Speciality vinegars provide a wide range of flavours. Those that are wine based may call out the grape varietals from which they are made, such as Cabernet, Pinot Noir or Merlot.

If you love rummaging through markets, or can't pass an antique shop without popping in, Bazaar Style is for you. Discover an exciting world of creative decorating that will make you feel comfortably at home in every room. Stylist Selina Lake and interiors writer Joanna Simmons show you real homes furnished with intriguing pieces from different eras and cultures, which mix and match colours, patterns and designs. The look is so achievable because anything goes! Simply take the things you love and create a home that is truly yours. You'll discover an inspiring mix of vintage and retro influences, flea-market finds, and pieces inspired by a French brocante or Moroccan bazaar, which you can use to customize basic high-street buys. The book begins by showing you how to combine the Elements of the style to put the look together: Furniture & Storage, Textiles, Colour & Pattern, Lighting, Wall Art & Collectibles and Display are all considered. In the second half of the book, Rooms, find out h ow the style works brilliantly in Cooking & Eating Spaces, Living Spaces, Bathing Spaces, Sleeping Spaces and Outdoor Living.