ULYSSES PRESS
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Influencers Who Kill: A True Crime Collection
Thousands of followers. Rapt audiences. Splashy photos and videos that rack up millions of views, crowning the popular few who beat the algorithm ''Online Influencers.'' But what happens when the next reel on the slideshow of someone''s life... is death? Accidental or premeditated? In some cases, only you can decide. This book features 10 fascinating cases, including: Yuka Takaoka, Japanese bar hostess who stabbed her flirty host boyfriend; Nasim Aghdam, YouTube Headquarters shooter; Mary Anne Oliver-Snow/Snow the Salt Queen, cosplay shooter who maintains her innocence; David Katz, sports video game tournament shooter; Samantha Wohlford, Mommy vlogger who tripped over her own lies in the interrogation room; Randy Stair, supermarket shooter who produced - and dated - cartoons; Trey Sesler, ''Mr. Anime,'' who murdered his family; Pekka-Eric Auvinen, admirer of violence who carried out one of Finland''s few school shootings; Abagail White, OnlyFans talent who bullied and killed her husband. Influencers Who Kill will look behind the internet handles and the painted masks and dive into the minds and motives of serial killers and would-be murderers who bloodied their hands with the spotlight trained on them.
Total Heart Rate Training
TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS
Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it--exercise intensity, diet, temperature, humidity, altitude, fatigue, and more.
Total Heart Rate Training explains:
-Heart function during exercise
-How heart rate monitors work
-Simple ways to use a heart rate monitor
-Advanced heart rate training techniques
With Total Heart Rate Training, you can design a personalized program that practically guarantees you'll achieve your fitness goals. You'll be able to determine the precise and optimal heart rate for each day's workout by using your heart rate monitor to keep you on target. It's like having a personal trainer telling you when to go harder and when to back off.
This book also shows how powermeters and accelerometers enable you to compare your body's input, as measured by heart rate, with its output-power or pace. It's a combination that allows you to train at your peak for that competitive edge.
Vypredané
18,95 €