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Think Positive
Audiobook Think Positive contains summaries by 4minute books of the following titles: Learned Optimism by Martin Seligman, The Power Of Positive Thinking by Norman Vincent Peale, The Last Lecture by Randy Pausch and Jeffrey Zaslow, The Magic Of Thinking Big by David J. Schwartz, and The Secret by Rhonda Byrne.
Na stiahnutie
5,00 €
Fight the Stress
Audiobook Fight the Stress contains summaries by 4minute books of the following titles: Chatter by Ethan Kross, Don't Sweat The Small Stuff by Richard Carlson, Wherever You Go, There You Are by Jon Kabat-Zinn, 10% Happier by Dan Harris, and Why Zebras Don't Get Ulcers by Robert M. Sapolsky
Na stiahnutie
5,00 €
Happiness Within Arms Reach
Audiobook Happiness Within Arms Reach contains summaries by 4minute books of the following titles: Solve For Happy by Mo Gawdat, Stumbling On Happiness by Dan Gilbert, The Happiness Advantage by Shawn Achor, The Happiness Hypothesis by Jonathan Haidt, and Flourish by Martin Seligman
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5,00 €
Preparing for a Difficult Conversation (EN)
Audiobook Preparing for a Difficult Conversation written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. In this episode, Eriksson explores the underlying elements in conflicts and how to approach a difficult conversation with openness and curiosity.
Na stiahnutie
5,99 €
Collaborating Across Divides - Introduction (EN)
Audiobook Collaborating Across Divides - Introduction written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is an introduction to the three aspects of empathy and how they influence our ability to collaborate.
Na stiahnutie
5,99 €
Offering Kindness (EN)
Audiobook Offering Kindness written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode delves into how to activate compassion and prime your mind towards helpful action.
Na stiahnutie
5,99 €
Seeing Similarities in Others (EN)
Audiobook Seeing Similarities in Others written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is about seeing similarities and provides a guided practice to enhance sense of understanding and connection with others.
Na stiahnutie
5,99 €
Reflection on our In-Groups and Out-Groups (EN)
Audiobook Reflection on our In-Groups and Out-Groups written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode teaches you how to reflect on your in-group understanding about how our minds subconsciously creates ‘us’ and ‘them’, and how that determines how people relate to one another.
Na stiahnutie
5,99 €
Open Awareness Meditation (EN)
Audiobook Open Awareness Meditation written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This guided meditation delves into open awareness meditation, and how to open your mind to new ideas and impressions.
Na stiahnutie
5,99 €
Envisioning our Desired Future (EN)
Audiobook Envisioning our Desired Future written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty, and in this episode, Joakim Eriksson provides a guide to envisioning your desired future, and how to utilize visualization exercises to connect you to what you’re aiming to accomplish.
Na stiahnutie
5,99 €
Self-Compassion as a Catalyst for a Learning Mindset (EN)
Audiobook Self-Compassion as a Catalyst for a Learning Mindset written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. Self-compassion as a catalyst for a learning mindset is the focus of this episode.
Na stiahnutie
5,99 €
Navigating in Complexity - Introduction (EN)
Audiobook Navigating in Complexity - Introduction written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. In this episode, Joakim Eriksson introduces you to how our brain responds to uncertainty and principles for staying open and creative when facing complex challenges.
Na stiahnutie
5,99 €
Practising Direct Perception - Noticing What Is Really Happening (EN)
Audiobook Practising Direct Perception - Noticing What Is Really Happening written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This episode focuses on how our minds create stories, and how to practice direct perception.
Na stiahnutie
5,99 €
Tajný život našich tajemství
Audiokniha Tajný život našich tajemství, kterou napsal Michael Slepian. Zamyslete se, jaká tajemství skrýváte před ostatními. Nemělo by to trvat příliš dlouho; behaviorální vědec Michael Slepian totiž zjistil, že v průměru máme v každém okamžiku až třináct tajemství. Z jeho výzkumu, kterého se zúčastnilo více než 50 000 lidí z celého světa, vyplývá, že mezi nejčastější tajemství patří lži, které jsme pronesli, ambice, závislosti, problémy s duševním zdravím, skryté vztahy a finanční problémy.
Na stiahnutie
11,96 €
Learning About Our Early Warning Signs (EN)
Audiobook Learning About Our Early Warning Signs written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. The focus of this episode is to learn about your early warning signs, and how emotions show up in your body.
Na stiahnutie
5,99 €
Rehearsing For A Difficult Situation (EN)
Audiobook Rehearsing For A Difficult Situation written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode teaches you how to rehearse for difficult situations through visualization.
Na stiahnutie
5,99 €
Impulse Control and Pausing Our Autopilot Reactions (EN)
Audiobook Impulse Control and Pausing Our Autopilot Reactions written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode delves into how you can create pauses to respond more skillfully and not succumbing to autopilot reactions.
Na stiahnutie
5,99 €
Staying Smart Under Pressure - Introduction (EN)
Audiobook Staying Smart Under Pressure - Introductions written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this episode, Joakim Eriksson introduces the principles of maintaining a balanced mind.
Na stiahnutie
5,99 €
Flow Writing To Get To Know Our Thoughts (EN)
Audiobook Flow Writing To Get To Know Our Thoughts written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this guided meditation, Joakim Eriksson talks about how flow-writing can be used to sort out your thoughts.
Na stiahnutie
5,99 €
Kategória "Rozvoj osobnosti" je zameraná na literatúru, ktorá pomáha jednotlivcom v ich osobnom raste, sebapoznávaní a zlepšovaní. Tieto knihy čitateľom poskytujú inšpiráciu, rady a nástroje na dosiahnutie osobných cieľov a zvýšenie ich sebavedomia. Táto kategória obsahuje široký výber tém, ktoré sa týkajú rozvoja duševnej, emocionálnej a duchovnej stránky osobnosti.
