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Connecting to the Bigger Picture (EN)
Audiobook Connecting to the Bigger Picture written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode focuses on connecting to the bigger picture, and how we’re interdependent on our co-workers.
Na stiahnutie
5,99 €
Building Resilience - Introduction (EN)
Audiobook Building Resilience - Introduction of Motivation and Happiness written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode is an introduction to the four core elements of building personal resilience.
Na stiahnutie
5,99 €
Exploring three Dimensions of Motivation and Happiness (EN)
Audiobook Exploring three Dimensions of Motivation and Happiness written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode explores how we’re able to reflect on the three different aspects of motivation and life satisfaction through positive psychology.
Na stiahnutie
5,99 €
Finding our Inner Compass (EN)
Audiobook Finding our Inner Compass written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. In this episode, Joakim Eriksson guides you to finding your inner compass.
Na stiahnutie
5,99 €
Become the True Leader
Audiobook Become the True Leader contains summaries by 4minute books of the following titles: The Art of Thinking Clearly by Rolf Dobelli, Spark by Angie Morgan, Courtney Lynch and Sean Lynch, The 21 Irrefutable Laws Of Leadership by John, C. Maxwell and Steven R. Covey, First Break All The Rules by Marcus Buckingham and Curt Coffman, and EntreLeadership by Dave Ramsey.
Na stiahnutie
5,00 €
Get Things Done!
Audiobook Get Things Done! contains summaries by 4minute books of the following titles: Work The System by Sam Carpenter, The Effective Executive by Peter Drucker, The Checklist Manifesto by Atul Gawande, 7 Habits Of Highly Effective People by Stephen R. Covey, Essentialism by Greg McKeown
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5,00 €
Help Yourself Like a Pro
Audiobook Help Yourself Like a Pro contains summaries by 4minute books of the following titles: The Artist’s Way by Julia Cameron, Girl, Wash Your Face by Rachel Hollis, You Are A Badass by Jen Sincero, The 48 Laws Of Power by Robert Greene, and 12 Rules For Life by Jordan Peterson.
Na stiahnutie
5,00 €
Think Positive
Audiobook Think Positive contains summaries by 4minute books of the following titles: Learned Optimism by Martin Seligman, The Power Of Positive Thinking by Norman Vincent Peale, The Last Lecture by Randy Pausch and Jeffrey Zaslow, The Magic Of Thinking Big by David J. Schwartz, and The Secret by Rhonda Byrne.
Na stiahnutie
5,00 €
Fight the Stress
Audiobook Fight the Stress contains summaries by 4minute books of the following titles: Chatter by Ethan Kross, Don't Sweat The Small Stuff by Richard Carlson, Wherever You Go, There You Are by Jon Kabat-Zinn, 10% Happier by Dan Harris, and Why Zebras Don't Get Ulcers by Robert M. Sapolsky
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5,00 €
Happiness Within Arms Reach
Audiobook Happiness Within Arms Reach contains summaries by 4minute books of the following titles: Solve For Happy by Mo Gawdat, Stumbling On Happiness by Dan Gilbert, The Happiness Advantage by Shawn Achor, The Happiness Hypothesis by Jonathan Haidt, and Flourish by Martin Seligman
Na stiahnutie
5,00 €
Preparing for a Difficult Conversation (EN)
Audiobook Preparing for a Difficult Conversation written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. In this episode, Eriksson explores the underlying elements in conflicts and how to approach a difficult conversation with openness and curiosity.
Na stiahnutie
5,99 €
Collaborating Across Divides - Introduction (EN)
Audiobook Collaborating Across Divides - Introduction written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is an introduction to the three aspects of empathy and how they influence our ability to collaborate.
Na stiahnutie
5,99 €
Offering Kindness (EN)
Audiobook Offering Kindness written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode delves into how to activate compassion and prime your mind towards helpful action.
Na stiahnutie
5,99 €
Seeing Similarities in Others (EN)
Audiobook Seeing Similarities in Others written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is about seeing similarities and provides a guided practice to enhance sense of understanding and connection with others.
Na stiahnutie
5,99 €
Reflection on our In-Groups and Out-Groups (EN)
Audiobook Reflection on our In-Groups and Out-Groups written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode teaches you how to reflect on your in-group understanding about how our minds subconsciously creates ‘us’ and ‘them’, and how that determines how people relate to one another.
Na stiahnutie
5,99 €
Open Awareness Meditation (EN)
Audiobook Open Awareness Meditation written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This guided meditation delves into open awareness meditation, and how to open your mind to new ideas and impressions.
Na stiahnutie
5,99 €
Envisioning our Desired Future (EN)
Audiobook Envisioning our Desired Future written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty, and in this episode, Joakim Eriksson provides a guide to envisioning your desired future, and how to utilize visualization exercises to connect you to what you’re aiming to accomplish.
Na stiahnutie
5,99 €
Self-Compassion as a Catalyst for a Learning Mindset (EN)
Audiobook Self-Compassion as a Catalyst for a Learning Mindset written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. Self-compassion as a catalyst for a learning mindset is the focus of this episode.
Na stiahnutie
5,99 €
Navigating in Complexity - Introduction (EN)
Audiobook Navigating in Complexity - Introduction written by Joakim Eriksson. Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. In this episode, Joakim Eriksson introduces you to how our brain responds to uncertainty and principles for staying open and creative when facing complex challenges.
Na stiahnutie
5,99 €
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