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I Am Here Now
"An essential guide to mindfulness, filled with tools and practices that can enhance our well-being." (Arianna Huffington). I am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way. Be here now with exercises to challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions. Practise meditation with the I am here now audio track, guided by internationally renowned mindfulness teacher Tara Brach. Use the field notes pages to record your findings and capture your insights. "Mindfulness is a simple and very powerful practice of training our attention. It's simple in that it's really just about paying attention to what's happening here and now (i.e. sensations, thoughts, and emotions) in a non-judgemental way. It's powerful because it can interrupt the habit of getting lost in thoughts, mostly about the future or past, which often generates more stress on top of the real pressures of everyday life." (The Mindfulness Project).
Vypredané
12,30 €
12,95 €
Memerot. Les Passages d'Outremer. A Chronicle of the Crusades
Epic exploits. The intrepid voyages, bloody battles and heroic burials of the French Crusades. Completed circa 1474, Sebastien Mamerot's lavishly illustrated manuscript is the only contemporary document to describe several centuries of French crusades, when successive kings tried to seize the Holy Land. Jean Colombe, the medieval illuminator best known for his work on the Tres Riches Heures du Due de Berry, is the principal artist of its 66 exquisite miniatures. Les Passages d'Outremer (The Expeditions to Outremer) comprises 277 parchment folios, illustrated by Colombe and the tinest caligraphers of the medieval era, and now resides in the French national library. This new hardcover edition in our popular Klotz format comprises a complete translation of the manuscript text, illustrated with 66 colourful miniatures by Jean Colombe, accurate down to the color of the medieval gold heightening. and their explanations. The battles, burials. coronations and processions depicted in the illustrations come to life before our eyes and create a forceful image, as well as a compelling read, of this centuries-long campaign of religious fervour and epic journey.
Vypredané
20,85 €
21,95 €
Monty Pythons Flying Circus - Complete and Annotated
THE must-have book for every Monty Python fan is now in paperback! Monty Python's Flying Circus: Complete and Annotated... All the Bits includes every script from every episode of the innovative, hilarious, and absurd series--one of the most influential of all time--plus hundreds of annotations, behind-the-scenes stories, profiles, and more, as well as photographs, drawings, and Terry Gilliam's iconic artwork.Monty Python's Flying Circus is one of the most popular, important and oft-quoted comedy series of all time. This landmark work collects the complete scripts for every one of the 45 episodes of Flying Circus: every silly setup, every clever conceit, every snide insult, and ever saucy aside from these classic skits, including "The Ministry of Silly Walks," "The Dead Parrot," "Banter in the Cheese Shop," "Spam, the Funniest Joke in the World," "The Spanish Inquisition," "The Argument Clinic," "The Fish-Slapping Dance," "The Lumberjack Song," and all the rest.Every script is thoroughly annotated with notes that cover the plethora of cultural, historical, and topical references touched upon in each sketch. Sidebars and commentary throughout include profiles of the principles -- Graham Chapman, Eric Idle, Terry Jones, Michael Palin, Terry Gilliam, and John Cleese -- and interviews with the cast and crew; fascinating facts about technical concerns, set design, and shooting locations; insider stores from on and off the set, including arguments, accidents, and practical jokes; goofs and gaffes; and much more. Also included are thousands of stills and artwork from the shows.
Vypredané
25,18 €
26,50 €
Living in Style Amsterdam
Cool, creative, and not afraid to buck convention, Amsterdam makes the hearts of architecture and design lovers beat a little faster. You’ll find furniture that is refreshingly different, yet still functional; hotels where creative minds feel at home; restaurants that are a joy for both the eye and the palate; and museums and concept stores around every corner. Good design is in the genes of the capital city of the Netherlands, visible almost everywhere you look?in part, thanks to pioneers like Marcel Wanders, Piet Boon, and the Droog Design Collective. So it’s no surprise that MENDO (“the coolest bookstore for visual beauty”) chose to make its home in Amsterdam. We worked with interior design insiders to bring you Living in Style Amsterdam, the latest volume in the series of the same name, and share the dare-to-be-different Dutch design mentality. Selected private apartments, carefully restored 17th-century canal houses, and extravagant high-design hotels and penthouses all opened their doors to us. And what lies behind them? Innovative living spaces and furnishing concepts freed from transitory trends and the talented visionaries who created them. Meet internationally-recognized icons and discover talented newcomers to the Dutch design and architecture scene like Joyce Urbanus, Dax Roll, and James van der Velde. Living in Style Amsterdam is a timelessly beautiful photo book that will provide a wide range of ideas for every design lover and whet your appetite for your next trip to this inspiring city!
Vypredané
47,45 €
49,95 €
Lacná kniha La Imortalidad (-90%)
A partir del gesto encantador de una mujer de cierta edad, el escritor crea el personaje de Agnes, alrededor de la cual aparecerán su hermana Laura, su marido Paul, y todo nuestro mundo contemporáneo en el que se rinde culto a la tecnología y la imagen. Pero y si el hombre no fuera sino su imagen ?, pregunta otro personaje, Rubens, quien comprueba finalmente que de la más excitante de sus amantes sólo le quedan dos o tres fotografías mentales. Esta novela transforma todos los aspectos del mundo moderno en cuestiones metafísicas.
Vypredané
1,56 €
15,57 €
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The Rough Guide First-Time Africa
The Rough Guide First-Time Africa tells you everything you need to know before you go, from visas and vaccinations to budgets and packing. It will help you plan the best possible trip, with advice on when to go, what not to miss and how to avoid trouble on the road. You'll find insightful information on what tickets to buy, where to stay, what to eat and how to stay healthy and save money in Africa. The Rough Guide First-Time Africa also includes insightful overviews of each African country, highlighting the best places to visit with country-specific websites, clear maps, suggested reading and budget information. Be inspired by the full-colour 'things not to miss' section whilst useful contact details will help you plan your route. All kinds of advice and anecdotes from travellers who've been there and done it will make first-time travelling stress-free. The Rough Guide First-Time Africa has everything you need to get your journey underway.
Vypredané
14,25 €
15,00 €
Vermeer: The Comlepte Paintings (25)
The 35 paintings that have come down to us from the hand of Jan Vermeer (1632-1675) place him beside Rembrandt and Frans Hals as one of the great masters of the golden age of Dutch art.
Little is known of Vermeer's early life and training, though we can be certain that he never knew great success or acclaim during his lifetime, and after his death—reputedly in part because of the stress of his debts—his work was almost completely forgotten for the best part of two centuries. And yet today he is acknowledged as an exquisitely talented and highly original artist. Most of his pictures (all of which are reproduced in this book) show middle-class women about their daily business. Vermeer records the tasks and duties of these women, the imperatives of virtue under which their lives were lived, while also evoking their dreams and their contrasting inner worlds.
Vypredané
10,97 €
11,55 €
Taschen's Berlin
Angelika Taschen has produced an insider's guide to the best of Berlin, with recommended hotels, shops, restaurants, cafes, and bars. Now everyone can experience the German capital like a true Berliner. The tastiest cuisine, the hippest, most intriguing stores, and the sleekest accommodations—they're all listed here. A pocket-sized street map of Berlin helps you find all the hotels, restaurants, and shops described in the book.
Highlights include hip nightspot Green Door, where one rings the doorbell to gain entrance; the silent movie star lifestyle at the Pension Funk; the Hotel de Rome in a converted 19th century bank; how to reserve your cabin at the Eastern Comfort Hostelboat on the River Spree; oriental delight at Edd's, the best Thai restaurant in Berlin (perhaps Germany); Barcomi’s, a New York-style deli with delicious cakes and coffees; The Corner Berlin, a designer concept store to rival Paris's Colette; experimental store Bless, "publicizing artistic values through products"; and the must-see luxury department store, Quartier 206.
Vypredané
32,25 €
33,95 €
Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life
Who Moved My Cheese? is an amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life - whether it is a good job, a loving relationship, money or a possession, health or spirital peace of mind. And the maze is where you look for what you want - the organisation you work in, or the family or community you live in. This profound book from bestselling author, Spencer Johnson, will show you how to anticipate change, adapt to change quickly, enjoy change and be ready to change quickly again and again. Discover the secret for yourself and learn how to deal with change, so that you suffer from less stress and enjoy more success in your work and in life. Written for all ages, this story takes less than an hour to read, but its unique insights can last for a lifetime.
The Mindful Athlete
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in "The Mindful Athlete: The Secret to Pure Performance." His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.
Mumford s deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-Zinn s Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a master s degree in counseling psychology and began teaching meditation to inmates and others.
When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes."
80/20 Manager
A large number of managers - especially in these difficult times - feel completely overwhelmed. Their inboxes are overflowing, they constantly struggle to finish their to-do lists and they stay at work longer than they would like to, leaving little time for the things that really matter. Luckily there is a way for managers to enjoy work and build a successful and fulfilling career without stress or long hours. In his bestselling book The 80/20 Principle, Richard Koch showed readers how to put the 80/20 Principle - the idea that 80 per cent of results come from just 20 per cent of effort - into practice in their personal lives. Now he demonstrates the few things you need to do in the workplace to multiply the results you achieve. By applying the strategies outlined in The 80/20 Manager, you will: - Put in fewer hours than your colleagues yet never be short of time - Learn to focus only on the issues that really matter, and ignore those that don't - Achieve exceptional results by working less hard - Feel successful every day
Perfect English Cottage
The classic English country cottage is both an icon and an archetype. Dozing beneath a heavy thatch and with roses around the door, it seems to epitomize all that is desirable about life in the countryside and to offer the perfect antidote to the stress of the urban grind. In 'Perfect English Cottage', Ros Byam Shaw takes a fresh look at the decorating and design solutions that make the classic English country cottage as attractive inside as out as well as practical and comfortable to live in.The book is divides into five different chapters that address different facets of the look: Romance, Character, Holiday, Simplicity and Elegance. The featured homes are incredibly varied, from a humble farmworker's cottage with exposed beams to a pared-down Georgian gem, to a picture-perfect cottage with roses round the door - and plenty more adorning the interior. At the end of each chapter there is an invaluable review picking up on ideas and inspiration from the featured homes. At the end of the book there is also a comprehensive directory of sources to help you achieve the English Cottage look in your own home - wherever you may live.
Vypredané
34,68 €
36,50 €
Lacná kniha Malentendido
EL MALENTENDIDO es una de las más celebres piezas teatrales de Albert Camus (1913-1960), cuyo talento literario y sensibilidad se centraron siempre en la complejidad, la ambigüedad y la riqueza de la condición humana. Sus obras dramáticas se revelan como un medio especialmente eficaz para desplegar conflictos ideológicos y éticos a través de personajes veraces y situaciones límite. En esta obra, escrita durante la ocupación alemana en Francia, un destino no sólo ciego, sino también voluntariamente cruel, convierte en criminales a seres inocentes. Otras obras de Camus en esta Biblioteca de autor: «El extranjero» (BA 0657), «Los justos» (BA 0658), «Calígula» (BA 0659), «El mito de Sísifo» (BA 0660), «La caída» (BA 0661), «El exilio y el reino» (BA 0662) y «El hombre rebelde» (BA 0664).
Vypredané
0,48 €
9,53 €
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Lacná kniha Taschen's New York 2nd Edition (-90%)
Take a bite. This is the best of sleeping, eating and shopping in NYC. In a city that soars as high in the imagination as it does in its skyscrapers of steel and glass, a visitor can easily feel too dazzled to know where to begin. This updated edition of TASCHEN's New York guide does the reconnaissance for you, scouring uptown and downtown to bring you the most secret, stylish and exciting venues in the city that never sleeps. Behind velvet ropes, entering unmarked restaurants and scouring Soho, Nolita and Tribeca stores, this is an all-access pass to parts of New York even most locals don't know. You can learn how to find Soho's hidden basement bar subMercer and Rao's, the Spanish Harlem Italian joint run by the Sopranos' actor who turned Madonna away. You can check where to buy New York's best cheesecake;and find the Greenwich Letterpress, where you get your own cards hand-printed. It comes with dictionary-style cutout tabs for easy navigation and a companion pocket-sized map. New York is yours for the taking.
Vypredané
3,40 €
33,95 €
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Grace & Style
It's clear to see I'm a style icon; remember, you can't spell icon without 'con'. My goal in this book isn't to tell anyone how they should dress or how they should do their hair or makeup or even what poop bags to purchase. Trust me, I'm not stylish. I'm self-aware. I'm not polished, I'm perceptive. I'm not trendy, I'm trying. I LOVE fashion and style as much as the next lady, man or French bulldog, but telling people how they should look doesn't suit me. I know I have no authority in that department (I barely even shop in department stores). Instead, this is a look at own silly and yet practical approach to style - don't worry, I've already been restricted to no more than two chapters on sweatpants. This book is one part parody, one part irreverent fashion fun, and one part personal experience. Imagine if Lauren Conrad's book Lauren Conrad Style loosened its modest, but pricey (because it's an investment piece!!) Banana Republic belt a few notches...It'd still probably think this guide is completely dumb, but hey, this book is about pretending you've got style & grace and making no apologies for having fun.
Vypredané
14,73 €
15,50 €
Becoming Your Real Self
If you're in a good place in your life, how do you stay there? If you're in a bad place in your life, how do you get out of it? Here's how...Dr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right tools, most people can solve their emotional issues. Now, in Becoming Your Real Self, Eddie shares his methods for building and maintaining mental fitness. He explains how faulty thinking and behaviour patterns sustain emotional problems, how to fix these, and how to cope with the demands on your life. In his book Eddie offers simple but amazingly effective tools for being the best you can be. You will learn how to transform: stress into relaxation; depression into hope; anxiety into freedom; anger into calm; social anxiety into confidence; low self-esteem into self-worth; emotional eating into self-control. With Becoming Your Real Self as your handbook, you can release yourself from the tyranny of negative emotions and embrace the life you deserve.
Vypredané
13,25 €
13,95 €
Lacná kniha Célébrations (-70%)
A travers leur apparente disparité, ces quatre-vingt-deux texticules ont pour source commune la curiosité de l'auteur et son ouverture sur le monde extérieur. La beauté des tres et des choses, leur bizarrerie, leur drôlerie, leur saveur justifient et récompensent une chasse heureuse et insatiable. La démarche des quadrupdes - amble ou diagonale ? -, la valeur fondamentale du genou, les secrets de la grve dévoilés par le jusant, les déambulations nocturnes des hérissons, la haine que les arbres se vouent les uns aux autres, et aussi ces personnages tutélaires, les Rois Mages, le Pre Noël, saint Christophe, Saint Louis, et surtout ces hommes et ces femmes dévorés par les médias - Sacha Guitry, lady Diana, Michael Jackson -, et enfin ces amis qui sont maintenant de l'autre côté du fleuve, voici ce dont il est question dans ces pages.
Vypredané
3,43 €
11,42 €
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Tribe - On Homecoming and Belonging
From the author of THE PERFECT STORM and WAR comes a book about why men miss war, why Londoners missed the Blitz, and what we can all learn from American Indian captives who refused to go home.Tribe is a look at post-traumatic stress disorder and the challenges veterans face returning to society. Using his background in anthropology, Sebastian Junger argues that the problem lies not with vets or with the trauma they've suffered, but with the society to which they are trying to return.One of the most puzzling things about veterans who experience PTSD is that the majority never even saw combat-and yet they feel deeply alienated and out of place back home. The reason may lie in our natural inclination, as a species, to live in groups of thirty to fifty people who are entirely reliant on one another for safety, comfort and a sense of meaning: in short, the life of a soldier.It is one of the ironies of the modern age that as affluence rises in a society, so do rates of suicide, depression and of course PTSD. In a wealthy society people don't need to cooperate with one another, so they often lead much lonelier lives that lead to psychological distress. There is a way for modern society to reverse this trend, however, and studying how veterans react to coming home may provide a clue to how to do it. But it won't be easy.
Vypredané
10,40 €
10,95 €
Lacná kniha Y el cerebro creó al hombre (-90%)
El lenguaje, la conciencia moral y la creatividad son tres rasgos del ser humano que no se habrían desarrollado si no tuviera consciencia. Pero cuál es el origen de la consciencia? Cómo pudo el cerebro, un órgano al fin y al cabo, elaborar pensamientos e ideas y generar emociones? Con un lenguaje claro, emotivo y a menudo poético, Damasio aborda una cuestión tan compleja y a la vez tan fundamental como cuál fue el instante preciso en que nuestro cerebro cobró conciencia de sí mismo y surgió con ello todo lo bueno y lo malo de la condición humana.
Vypredané
2,83 €
28,30 €
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