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Unspeakable


'A wise, deep, nuanced and profoundly moving book' Siri Hustvedt'Thoughtful, important and a reminder that hope belongs to everyone' Christie Watson'Extraordinarily powerful . . . it's indelibly stamped on my mind' Rachel ClarkeThe Sunday Times bestselling authors of The Devil You Know return with a life-affirming book, taking us into the consulting room with Dr Gwen Adshead to witness her work with patients and discover how we heal after trauma. Unspeakable is a testament to human resilience and the power of therapy. The pioneering psychiatrist and psychotherapist Dr Gwen Adshead works with patients struggling in the wake of a range of distressing and painful life events. Drawn from over thirty years of clinical practice, Unspeakable illuminates how language - and silence - can dramatically affect the quality of our recovery after disaster. Whether we're suffering from a sudden bereavement or intergenerational trauma, assault or abuse, sometimes the hardest words to say out loud are the very ones to set us free. With Adshead's assistance and extraordinary insight, these courageous people discover new ways of viewing their experiences and moving forward in their lives. In a world of quick fixes, immediate heated responses and lazily applied labels, Unspeakable urges nuance, expertise and compassion. It charts the transformation of patient identities, hearts and minds through the power of language, and makes a compelling case for hope.
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26,99 €

Secrets of Resilience


THESE ARE THE REAL RESILIENCE INSIGHTS YOU NEED TO GET AHEADWHAT DO RESILIENT PEOPLE KNOW THAT THE REST OF US DON'T? Do they have a secret recipe for success? Is there a special alchemy? The 50 secrets in this book will help you develop the kind of resilience you need for maintaining equilibrium during tough times. Every one of the 50 secrets in this book contains 3 strategies you can put into practice right now to get better results. Some of the ideas will surprise you, all will inspire you. Put these simple strategies together and you have a recipe for success, a formula that will unlock your potential. Resilience made easyResilience comes more naturally to some, but the good news is that those of us who are not born robust can work in the right direction. Resilience is an apporaoch; a way of putting your brain in a different gear. Whether you want to build the ability to bounce back or adjust habits and adopt new ways of thinking, this book provides the tools and techniques you need. ABOUT THE SERIESSecrets books are designed to be easy to incorporate into your daily life. They boil down the essentials of important topics into short, quick lessons giving expert advice on a wide range of challenges that you can apply instantly. Each chapter outlines one of the 50 secrets and gives three strategies for putting the ideas into action. Whether you want to improve your efficiency, clear your desk, or be on top of your work, these books give the answers you're looking for.
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19,99 €

Think It


A practical, no-fluff guide to training your thoughts to break negative patterns, rewire limiting beliefs, and create lasting change in every area of your life. Everyone tells you to “change your mindset.” But no one shows you how—until now. Think It: How to Train Your Thinking to Get Everything You Want is the first mindset book that actually teaches you how to change your thoughts—in real time—so you can stop spiraling, stop self-sabotaging, and start getting the results you actually want in every area of your life. Forget the fluff, the jargon, and the recycled “just think positive” advice. This book gives you a clear, proven method to interrupt negative thoughts, rewire limiting beliefs, and retrain your mind when it matters most—right in the middle of the mess. If you’ve ever felt stuck, anxious, burned out, broke, or like you’re the one holding yourself back, this is the practical, no-BS guide you’ve been searching for. Inside, you’ll learn how to: - Stop the thought spirals fueling your anxiety, fear, and self-doubt. - Rewire the beliefs sabotaging your career, relationships, and money. - Build real, grounded confidence and emotional control. - Train your mind to manifest success and abundance—without guilt. - Use Sarah’s seven simple tools that make mindset work doable, even on your worst day. Written by bestselling author and master life coach Sarah Centrella, Think It is built on her proven Centrella Method—the same tools she has taught to executives, entrepreneurs, pro athletes, and everyday people who are now living radically transformed lives. This is mental fitness for real life. And it starts with one decision: to Think It.
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29,99 €

Beneath Flanders Fields


‘A fascinating and brilliantly illustrated book, an invaluable guide for future generations of Great War archaeologists.’ – Times Higher Education SupplementWhilst the war raged across Flanders fields, an equally horrifying and sometimes more dangerous battle took place underground. Beneath Flanders Fields tells the story of the tunnellers’ war, which still remains one of the most misunderstood, misrepresented and mystifying conflicts of the Great War. A wealth of personal testimonies reveal the engineering, technology and science behind how this most intense of battles was fought – and won. They speak of how the tunnellers lived a relentless existence in the depths of the battlefield for almost two and a half years, enduring physical and mental stresses that were often more extreme than their infantry counterparts. Their lives were reduced to a complex war of silence, tension and claustrophobia, leading up to the most dramatic mine offensive in history launched on 7 June 1917 at Messines Ridge. Yet, Messines was not the end of their story, which continued with the crafting of a whole underground world of headquarters, cookhouses and hospitals, housing the innumerable troops who passed through this part of the Western Front. Here, this extraordinary, hidden world is revealed and the fragile legacy it has left behind on Flanders fields is brought to light.
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29,49 €

A High Price for Freedom


The author and director of the Martin Luther King, Jr. Library Publishing Project gives voice to long silent African Americans from the past, allowing them to tell their own stories that shed new light on critical moments in the Black Freedom Struggle, challenging what we think we know about Black history. History is at its best when new findings and perspectives challenge old ideas and notions about the past, and even overturn common wisdom. What if a former enslaved man in Galveston, Texas, witnessed the first Juneteenth and told a completely different story from what most of us know about that day? Why were slave ships most prone to rebellion, including those carrying the most African women? How has Islam found its way into R&B, soul, jazz, and other American popular music? Who was Benjamin Banneker, reall? n A High Price for Freedom, historian Clyde W. Ford addresses these and other questions, amplifying little-known voices from the African American past. In this wide-ranging, impeccably researched book, Ford begins with the 1656 court case of a woman named Elizabeth Key, who won a verdict for her freedom against her would-be enslaver—a victory that would forever change the nature, brutality, and course of American slavery. Ford examines a range of topics, from the role of women in fomenting slave revolts to an in-depth look at how Selma was not really about voting rights or even Martin Luther King, Jr, but about a twenty-six-year-old Black man named Jimmie Lee Jackson who was killed by an Alabama state trooper. As he laying dying in the only hospital that would treat Black people in February 1965, Jimmie Lee whispered to his nurse, a Catholic nun, “Sister, isn’t this a high price for freedom?”Eye-opening, enlightening, and often counterintuitive, this fascinating history includes compelling, heartrending, and factual accounts about people and events in the African American past that teach us things we never learned and challenge the stories we thought we knew.
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33,49 €

Byzantine Soldier vs Seljuk Warrior


This colourful study investigates the Byzantine and Seljuk forces that fought in a series of battles with profound implications for the Middle East during the 11th and 12th centuries. The Byzantine defeat at Manzikert in one of history’s pivotal battles resulted in the victorious Seljuk Turks pushing west to the Bosporus. Byzantine appeals for aid sparked the First Crusade, as the Byzantines and Seljuks continued to fight their own private war for control of the Anatolian peninsula (present-day Turkey). In this account, Si Sheppard examines the fighting men on both sides of this critical struggle, as the Byzantine armies stabilized their Empire’s eastern frontier, reclaiming control over the coastline, while the Seljuk forces tightened their grip in its interior. Placing the two sides’ struggle in the wider political and military context, he shows how this war of raid and counter-raid periodically flared up into full scale military commitments by both sides; the outcome of this stand-off hung in the balance, hinging on one wrong move, one decisive victory. Incorporating carefully chosen photographs, specially drawn maps and vivid original artwork, this book also analyses the battles of Manzikert (1071), Philomelion (1116) and Myriokephalon (1176), three decisive encounters that determined not just the ultimate fate of the Anatolian peninsula, but the Levant to its east and Balkans to its west for centuries to come.
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19,99 €

Why We Suffer and How We Heal


When we're enjoying spring and summer, we don't imagine that they'll last forever. The same should be true for our own lives. Some survivors are unflappable, yet it's not their optimism or grit that carries them forward, but their acceptance of life's inherent instability. In her debut book, Harvard- and Stanford-trained child and adult psychiatrist Dr. Suzan Song draws from her clinical practice, patient stories and research to help readers release their unrealistic longing for stability, using the three tools that allow us to weather life's stormiest seasons: narrative, ritual and purpose. Dr. Song draws on the visual motifs of the 'three friends of winter' in Korean art - pine, bamboo and plum blossoms - plants that thrive even in the harshest of winters. For all humankind the universal 'three friends of winter,' are narrative, rituals and purpose. Why We Suffer and How We Heal will open us up to a new, heathier mindset and teach us to transform life's challenges into opportunities for growth and resilience.
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24,50 €

Parental Control


Practical strategies and tips to help raise and teach children in a digital-first world In Parental Control: A Guide to Raising Balanced Kids in the Digital Era, Titania Jordan, a renowned internet and social media safety specialist, tackles the urgent dilemmas of modern parenting head-on. As technology increasingly engulfs the lives of our children, this book emerges as a beacon for those looking to guide, protect, and connect with them in meaningful ways. Navigating the complex digital landscape, Jordan delves into the effects of social media and the internet on our kids. She uncovers the challenges of balancing screen time with real-life interactions and the erosion of offline social skills due to digital immersion. Yet, it's not all dire—Jordan's expert insights offer a pathway to turning potential digital pitfalls into educational opportunities. The book will help you: Learn how to educate and empower the next generation to navigate the internet safely and responsiblyDiscover actionable advice on setting boundaries, fostering offline interactions, and promoting healthy digital habits. Benefit from the latest internet safety data, trends, and tips to keep your children protected in the digital age Perfect for parents, educators, and caregivers, Parental Control is more than just a book. It's a roadmap to raising well-adjusted children in a technology-driven world. This guide provides the tools you need to ensure technology complements the lives of those you care about, rather than consuming them. If you're looking to navigate the challenges of modern-day parenting with confidence and create a safe, balanced digital environment for your children, then this book is for you.
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22,99 €

Preparing For End of Life For Dummies


A compassionate and practical way to approach end-of-life planning for you and your loved ones “End of life” can be a daunting, intimidating, and even scary phrase. But it doesn't have to overwhelm you. You have the power to make decisions about your future that help secure the well-being of your loved ones and bring a sense of comfort. And that's a great thing! In Preparing For End of Life For Dummies, certified end-of-life doula, Dr. Virginia Chang, offers a positive and meaningful approach to end-of-life planning that helps you make the most of the time you and your loved ones are granted. She walks you through specific actions and decisions you can take to arrange for the selection of a healthcare team, organize and make choices about your funeral and burial options, and ensure you've got the mental, physical, emotional, and spiritual support you need to help guide you through the process. Inside the book: Strategies for cultivating a positive mindset for facing end of life with confidence, security, and peace of mindWays to create and maintain social connections and a supportive network you can rely on during this challenging processKnowledge of options and choices at end of life so that you can effectively manage your healthcare and estateTips for discussing end-of-life planning with your family and loved ones A compassionate and practical new way of thinking about a challenging – but important – subject, Preparing For End of Life For Dummies is a must-read for everyone who wants to feel ready and empowered to help themselves and their family live their best life, to the very end.
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25,49 €

800 Years of Women's Letters


‘No literary form is more revealing, more spontaneous or more individual than a letter.’ – P.D. JamesThis inspiring and fascinating book is the first truly comprehensive study of women’s letters ever published. Organised by subject matter, and covering a wide range of topics from politics, work and war, to childhood, love and sexual passion, 800 Years of Women’s Letters reveals the depth, breadth and diversity of women’s lives through the ages. Here Héloise writes to Abelard of her undying devotion, Vita Sackville-West and Virginia Woolf correspond about life and writing, Queen Victoria complains to Robert Peel about the neglect of Buckingham Palace, and many more women write letters that reveal the compassion, humour, love and tenacity with which they confront the often difficult circumstances of everyday life. This is an intriguing insight, and a rare opportunity to read the real words of real women in their own intimate language.
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24,49 €

My Brother's Secret


'They made me do it, it wasn't my fault!'When three brothers come to live with Maggie, she knows that it's going to be challenging. They are all already struggling with rejection after their dad abandoned them, their mum having died several years before. While four-year-old Billy is a delight, eleven-year-old Keegan is quiet and withdrawn, and teenager Cooper is a whirlwind of destruction. His behaviour at school is disruptive and Maggie struggles to get through to him, especially when he's in danger of being expelled. But when a shocking discovery turns everything on its head, Maggie begins to realise that what she believed to be true is completely wrong. Danger is lurking, but is it too late for Maggie to hel? rom Britain's best-loved foster carer, a new and emotional true story of bonds, brothers and family.
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13,49 €

A Forever War


A Forever War: Israel and Palestine achieves something quite extraordinary. At a time when passions run high and the Israel-Gaza war intensifies, so much coverage is based on prejudice, fear and ignorance. Colin Shindler, Emeritus Professor of Israel Studies at SOAS, presents a calm, scholarly and dispassionate view of the past and of what might lie ahead. Since the founding of the State of Israel in 1948, the Middle East has been thrown into conflict. Shindler reflects on the key questions: How did this state of affairs come about? Is it even possible to write an impartial account? Could all the conflict have been avoided? How is it that Israel itself is a divided nation and even other Arab nations treat the Palestinians so badl? n both sides are the extremists - terrorists and ultra-nationalist religious Jews who are determined to seize land from Palestinians and dream of a new Jewish theocracy based on a Greater Israel - but A Forever War strives for objectivity and asks how we can best approach the truth in a time of such complex division.
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26,99 €

Kořeny ženské spirituality, 2. vydání


Jak došlo k patriarchálnímu převzetí moci? Kam se ztratila úcta k bohyním? Co představují v ženské psyché a proč jsou důležité? Jaký byl původně kulturní vztah k ženským tématům celistvosti světlého i temného pólu, moudrosti těla a krve, spojení s přírodou? Kde a kdy se změnil a jak nás to dnes brzdí v osvobození se od vědomých i nevědomých programů, kulturních vzorců a individuálních i rodových zranění? Kniha Terezie Dubinové se vrací do minulosti, aby osvětlila přítomnost a inspirovala budoucnost.
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23,49 €

Minority Rule


NOW WITH A BRAND NEW AFTERWORD Minority rule (noun): an irrational fear fuelled by right-wing pundits, lobby journalists and billionaires, that minority groups are displacing majority populations. We all know that the modern world is in crisis. But it's not just a crisis for the climate, or of living standards - it's a 'blame crisis'. Whether it's infighting on the left or the demonisation of immigrants on the right, there's always a new talking point to distract us from real, systemic change. Now is the time to realise that we have been duped into fighting with each other; now is the time to redirect our outrage towards those who deserve it. In Minority Rule, political commentator Ash Sarkar offers a sharp and lively reality check. Whether it's exposing the origins of the 'white working class', or examining how 'non-events' have taken over journalism, this book - now with a brand new afterword - will help you break the blame cycle for good.
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18,45 €

Imperial Footprints


A new perspective on immigration: through the eyes of children?Often absent from historical accounts and narratives, migrant children were instrumental not only in shaping Indian national and diasporic identities during the time of the British Empire, but British identity too. They were marginalised by their political status, their race, and their age, and yet they were fundamental to historical change.Focusing on a crucial aspect of British and South Asian history, Imperial Footprints explores the history of migration from the Indian subcontinent to Britain through the eyes of its youngest migrants. Sumita Mukherjee vividly explains how the immigration of South Asian children to Britain was instrumental in shaping new Indian national identities and shaping ideas of race and belonging within Britain. From the children sent to boarding schools, to runaway servants and sailor children, to the refugees of war and partition, interweaving informed reflections on postcolonial legacies, Imperial Footprints offers an important history of imperial migration before the larger waves of migration to Britain from the post-war period.Imperial Footprints challenges the assumptions of the historical voices that we foreground and in doing so rewrites the history of migration and empire.
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26,99 €

The Cornovii


The Cornovii are one of the less well-known tribes of Roman Britain. Situated on the fringes of the civilian zone of the Province, they emerged only slowly from a pre- Roman background which is still largely unknown to us. Their territory, centered on Shropshire but extending into Staffordshire, Herefordshire and parts of Cheshire, and Worcestershire, was constantly traversed by the Roman army. Even when a civilian administration was finally established, with a capital city at Wroxeter, the army was never far away, and it had a profound effect on the development of the new civitas. Written and later updated by the late eminent archaeologist Graham Webster, this is a classic study that continues to resonate to this day.
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17,99 €

The Queen and the Mistress


‘Hollman combines scrupulous research with spellbinding storytelling; The Queen and the Mistress will keep you turning the pages.’ - Sylvia Barbara Soberton, author of Ladies-In-Waiting: The Women Who Served Anne Boleyn‘A must-read for anyone interested in medieval women’s or royal history.’ - Catherine Hanley, author of Matilda: Empress, Queen, WarriorPHILIPPA OF HAINAULT was Queen of England for forty-one years. Her marriage to Edward III when they were both teenagers was more political transaction than romantic wedding, but it would turn into a partnership of deep affection. The mother of twelve children, she was the perfect medieval queen: pious, unpolitical and fiercely loyal to both her king and adopted country. Alice Perrers entered court as a young widow and would soon catch the eye of an ageing king whose wife was dying. Born to a family of London goldsmiths, this charismatic and highly intelligent woman would use her position as the king’s favourite to build up her own portfolio of land, wealth and prestige, only to see it all come crashing down as Edward himself neared death. The Queen and the Mistress is a story of female power and passion, and how two very different women used their skills and charms to navigate a tumultuous royal court – and win the heart of the same man.
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19,99 €

NET Bible, Large Print Thinline with Cross References, Purple Leathersoft, Comfort Print (Thumb Indexed)


The NET Bible, Large Print Thinline Reference Edition, is both portable (under 1 inch thick) and readable. Bible text appears in a beautifully designed, line-matched, double-column format with extensive cross-references conveniently located at the bottom of the page. Featuring the New English Translation—based on the most up-to-date manuscript discoveries and research—this cross-reference edition of the NET Bible is ideal for students, teachers, and lay-readers alike. Features include:Complete text of the transparent and accurate New English TranslationExtensive set of cross-references help reveal the connections within ScriptureAbbreviated set of NET translators’ notes (nearly 60,000 notes freely available online at netbible.org)Durable Smyth-sewn binding lays flat in your hand or on your deskFull-color mapsThomas Nelson’s NET Comfort Print® 10-point typeface
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65,99 €

NET Bible, Large Print Thinline with Cross References, Hardcover, Comfort Print


The NET Bible, Large Print Thinline Reference Edition, is both portable (under 1 inch thick) and readable. Bible text appears in a beautifully designed, line-matched, double-column format with extensive cross-references conveniently located at the bottom of the page. Featuring the New English Translation—based on the most up-to-date manuscript discoveries and research—this cross-reference edition of the NET Bible is ideal for students, teachers, and lay-readers alike. Features include:Complete text of the transparent and accurate New English TranslationExtensive set of cross-references help reveal the connections within ScriptureAbbreviated set of NET translators’ notes (nearly 60,000 notes freely available online at netbible.org)Durable Smyth-sewn binding lays flat in your hand or on your deskFull-color mapsThomas Nelson’s NET Comfort Print® 10-point typeface
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39,49 €

Rozšírte svoje vedomosti z nových oblastí ako ekonómia, manažment a marketing. Zaujímate sa o vesmír a jeho fungovanie, správanie živočíchov či históriu času? Správny smer do života a pozitívnu psychológiu prinesie motivačná literatúra. Knihy odborné - z oblasti práva, pedagogiky, sociológie či medicíny - ukrýva práve táto sekcia.

Kategória Odborná a populárno-náučná literatúra zahŕňa knihy a texty, ktoré poskytujú informácie a odborné znalosti v rôznych odboroch. Táto kategória sa líši od beletristickej literatúry a zameriava sa na vedomostný prínos.

Odborná literatúra obsahuje podrobné informácie, teórie a výskum v rôznych oblastiach ako veda, medicína, technológia, právo, ekonomika a psychológia. Populárno-náučná literatúra je prístupnejšia verejnosti a zaujímavo prezentuje tématické úseky, históriu, biografie a vedecké objavy.

Odborná a populárno-náučná literatúra je dôležitá pre vzdelávanie, osobnostný rozvoj a celoživotné učenie. Pomáha nám porozumieť svetu, objavovať nové perspektívy a zlepšiť naše schopnosti. Tieto diela od renomovaných autorov sú zdrojom inšpirácie a prínosov pre naše profesionálne a osobné životy.

K najznámejším autorom odbornej literatúry patria Stephen Hawking, Yuval Noah Harari, Malcolm Gladwell, Daniel Kahneman či zo slovenských autorov Roman Králik, či Vojtech Zamarovský.