Najnovšie - Knihy strana 54 z 500

FROM THE STAR OF THE PHENOMENAL NETFLIX SHOW, ADOLESCENCE, COMES A POWERFUL MEMOIR, PACKED WITH INSPIRING STORIES AND HARD-EARNED WISDOM FOR LIFE'S MOST CHALLENGING MOMENTS. 'A raw and inspiring testament to resilience.' STEVEN BARTLETT'A deeper truth that speaks to our whole time and culture, and offers us all a way forward.' AFUA HIRSCH'An important and powerful read.' IAN WRIGHTFrom Adolescence and Top Boy to So Solid Crew, Ashley Walters’ explosive on-screen performances and trailblazing music has always explored the same conflicting forces that have governed his life. Born and raised in Peckham, his father in and out of prison, Ashley found the gang culture in inner city London inescapable. At 15, he was stabbed in the neck and left for dead. At 18, he had a gun held to his head as he cradled his newborn son. At 20, he was sentenced to eighteen months in prison. In this brave and inspiring book, Ashley opens up about his turbulent past. He writes candidly about his battles with identity, addiction, family and fame, and the realisation that, after years of struggle, only he could change his future. ‘Always Winning’ is the framework Ashley developed to turn his life around. Revealed for the first time in this book, explored through powerful stories from his life and career, he shares the principles of this philosophy and shows how anyone can use them to overcome their own challenges, helping them to align a true sense of purpose with inner happiness and personal success and fulfilment.

THE MULTI-MILLION COPY BESTSELLERThe epic Welsh crime thriller fiction series featuring the much-loved DI Ruth Hunter.Catching a killer has never been harder. Denbigh Asylum is nothing more than a disused, rundown building, the playground of bored local teens. But when one group discovers a body there, DI Ruth Hunter is called in to investigate. Leads suggest the murder might be linked to a modern slavery ring trafficking. Or was the victim killed because of a toxic relationship they were in? But then there’s another murder and it becomes clear that something bigger is at play and more lives are at stake. Can Ruth find the killer before they escape and disappear foreve? gripping and twisty detective novel that you won’t be able to put down! Perfect for fans of Neil Lancaster, Sarah Ward and LJ Ross. PRAISE FOR SIMON McCLEAVE ‘Absolutely thrilling’ Helen Fields‘Action-packed’ Lisa Gardner‘Keeps you gripped’ Rachel McLean

There’s only one thing this little baby loves to eat – tomatoes, tomatoes, tomatoes! Juicy slices, tangy pops or saucy spoonfuls – every kind is delicious!With sweet rhyming text, bold, bright artwork and clever die-cuts throughout, this board book is a delight to read aloud to little ones and is sure to be enjoyed time and time again.

Flexibility is a key part of all forms of exercise, extending reach and allowing freer movement and increased mobility. But what are the factors influencing our flexibility and what are the optimal flexibility exercises, methods, duration and dosage to increase our flexibilit? his comprehensive guide answers all of these questions and more, considering research from over 2,500 studies to convey a thorough understanding of how flexibility, mobility, and stretching affect exercise. It explores the mechanics of flexibility and mobility - what causes differences between individuals, and how a person's level of flexibility can change over time and through directed effort. It also compares a wide variety of techniques to improve performance, to treat limited mobility or recover from injury. Essential reading for any movement professional, from personal trainers to movement and physical therapists, this book will revolutionise your understanding of movement and show you how to effectively improve your clients' performance and injury recovery.

2025 Irish Sunday Times bestseller - Includes forward by Johnny Sexton"Playing rugby at the highest level has been the focus of my life for as long as I can remember. I have enjoyed many truly amazing and humbling moments, suffered my share of struggles but also had a career I can always be proud of. All the while, having my family and loved ones on this journey with me through the highs and lows has been very special. I have made friends for life with so many shared experiences that I'll cherish. I cannot wait for fans - and readers - to discover everything there is to know about what wearing the No.9 jersey has meant to me, how the journey has gone so far - and what comes next..."No matter how these things are judged; longevity, impact or silverware, Conor Murray has more than earned his place in the pantheon of Irish rugby gods. Both at Thomond Park and on the international stage, Murray has stood out even whilst surrounded by other Ireland and Munster names who will themselves go down in history. As a Munster player, Murray has two United Rugby Championship titles to his name and his performances since his debut in 2010 saw Murray also selected in the World Rugby Men's 15 Team of the Decade, 2010-2019. First capped for his country all the way back in 2011 with his debut showing against France, the Munster scrum-half has also been at the heart of Ireland's astonishing success in the years since. With 5 Six Nations titles including 2 Grand Slams and well over 100 caps for Ireland - as well as being a 3-time tourist with the British & Irish Lions amassing 8 test caps along the way - Murray has seen it all, played them all, fought back from injury, enjoying huge victories and suffering devastating losses. And now, having announced he is retiring from international rugby, he is telling his own unique story in his own unique way. A hugely respected and revered figure across the world of rugby, and Irish sport in particular, Murray is leaving no stone unturned as he describes the ups and downs, the mental and physical challenges and the fun he had during a rugby career that will forever be regarded as competitive and captivating.

One girl's search for the BEST birthday hair ever! A beloved picture book celebrating curly hair now available in a new edition for even younger readers. My birthday's coming up so soon,I'll need new clothes to wear. But most of all, I need to know,How shall I style my hai? ill it be dreads or a twist out? Braids or a high-top fade? Joyous and vibrant, this board book captures perfectly the excitement of getting ready for a celebration, as well as showcasing a dazzling array of intricate hairstyles.

It is a bitterly cold night, with rain falling and an edge of snow. Under the sickly yellow lighting in the lorry park, three men are looting precious cargo from the tarpaulined trailers - but the crack of a gunshot pierces the night, and everything changes. Six months on and a key witness at the subsequent murder trial finds herself under police protection in the remote ancient highlands around Loch Torridon. She is determined to find out what happened to her beloved Callan, one of the three looters, but everything becomes more complicated by another local murder, and the arrival of DCI Kelso Strang. The local dramatic peaks form the uncompromising backdrop of the police investigation, and Strang must contend with seismic events that will change many lives to get to the truth.

‘If you haven’t read Kate Morton before, do yourself a favour’ – Graham NortonKate Morton’s global bestselling novel, The Secret Keeper, is a spellbinding story of secrets, murder and enduring love. 1961: On a sweltering summer’s day, while her family picnics by the stream on their Suffolk farm, sixteen-year-old Laurel hides out in her childhood tree house dreaming of a boy called Billy, a move to London and the bright future that awaits her. But before the idyllic afternoon is over, Laurel will have witnessed a shocking crime that changes everything. 2011: Now a much-loved actress, Laurel finds herself overwhelmed by the long shadows of her past. Haunted by memories, and the mystery of what she saw that day, she returns to her family home and begins to piece together a secret history. A tale of three strangers from vastly different worlds – Dorothy, Vivien and Jimmy – who are brought together by chance in wartime London and whose lives become fiercely and fatefully entwined. Transporting you through the 1930s, 1960s and present day, The Secret Keeper is an exceptional, emotional mystery from a much-loved storyteller. ‘Kate Morton excels in this enthralling novel about desires and divided loyalties’ – Good Housekeeping

'The perfect sun lounger read' Sarra Manning, Sunday Times bestselling author'Their new standalone is funny and smart, raising big questions about friendship … I loved how this kept me guessing the whole way through - I predict another big hit' Red'Packed with accounts of chaotic summer jobs and romantic misadventures, the story is hilarious, tense, and deeply nostalgic' Woman*Laura and Dee haven’t spoken since the day they buried a body together. 2001. It was supposed to be the best summer of their lives. A break from university, from parents, from wasting their time on Irish boys with farmer’s tans. They’d imagined flirting with Ryan Phillippe on a New York rooftop. Instead, with summer jobs waitressing at a country club on Long Island, pickings are slim. Mikey is a bully. Marco is off limits. Jose is angry. Mr Haight is a sleaze. Josh is too keen. And Other Josh… he’s something else entirely. It’s a miracle only one of them ends up dead. Dee is pretty sure she didn’t mean to kill him. Laura, to her credit, never asked. Not until she sends an email, out of the blue, more than twenty years later. It’s finally time to mend the biggest heartbreak of that summer; Laura wants her best friend back. A hilarious and heartfelt story about friendship, young women and bad men. Sarah Breen and Emer McLysaght bring their trademark Aisling humour in this completely new direction. Noughties nostalgia and a dead body, it’s the novel you didn’t know you needed. 'Tender, bittersweet and utterly hilarious. The final twist made me gasp' Daisy Buchanan

‘Fascinating, strange, groundbreaking research in an area that intersects folklore, history, mythology and strength training’ THE BLINDBOY PODCAST'I found this book, unlike its weighty subject, easy to pick up and hard to put down' PETER ROSS, AUTHOR OF UPON A WHITE HORSEA compelling and heartwarming journey across Ireland to revive the lost tradition of stone lifting. When world kettlebell lifting champion David Keohan heard about old tales of stone lifting, he was captivated. So he set off on a quest to see if he could rediscover any of these famous stones, and whether he could match the feats of the heroes of the past by lifting them to allow the wind beneath the stone once more. Helped by a 1930s archive in which schoolchildren shared their local folklore, Keohan began to travel the country in search of the stones. They were often to be found hidden away in quiet villages or cemeteries, their purpose almost forgotten. But, as he journeyed round Ireland, he met those who recalled the stories of the stones, and the legends attached to them. Soon, others were joining him as he took on the challenge of lifting these pieces of history, the heaviest of which weighed well over 200 kilograms. As Keohan’s efforts gathered more and more attention, he came to realise that this was more than a personal challenge. Stone lifting had become a way for Irish people to reclaim their lost heritage and to come together to celebrate what made their homeland special. The Wind Beneath the Stone is an inspirational story of hope, togetherness and community, revealing how a simple challenge can take on a life of its own.

Sunday Times bestselling author with insider F1 paddock access reveals the behind-the-scenes story of Sir Lewis Hamilton’s sensational move to Ferrari and his onward journey with the team. Hamilton’s move to Ferrari was the F1 story of the decade. And now his progress is coming under the intense scrutiny of his 40+ million social media followers, the passionate tifosi and the world’s media, as he fulfils his boyhood dream of driving for the legendary Italian team that has been in the sport since its inception. Drawing on his own first-hand observations and expertise, journalist Ben Hunt uncovers the politics, the strategy, the ambition and raw emotion behind this historic coming together of two icons, and he takes us trackside for a riveting, race-by-race look at how it’s all working out. Hunt tells the inside story of what it is proving to be the British sporting superstar's final roll of the dice to win that record eighth world title, capturing in real time the thrills and challenges of Hamilton's campaign with the Scuderia team to rewrite the record books and make history.

Crackling with intelligence and wit, a critical memoir about how nihilism might just get you through. ‘Here is how I start: I read Nietzsche. I read Nietzsche in bed, with a chest cold. I highlight things in green and draw exclamation marks in the margins. I text friends. You wouldn’t expect I could be having so much fun reading Nietzsche, I tell them. They are worried about their children, about lockdown, about money, about their marriages. I am reading Nietzsche, I repeat. I text them quotes from Nietzsche. They do not reply.’ Gemma Parker’s parents were impulsively itinerant, and her literary heroes were utterly committed to following their muse, dashing into foreign lands and up mountainsides. To write properly about nihilism, she herself surely needs to go to Paris! But she’s stuck – by a job, by children, then by covid.  Nietzsche says that to be worth anything at all, art – and life – needs to break all rules and work itself out from scratch. As Parker reads the great philosopher’s work more deeply – and that of other celebrated nihilists Camus and Beckett – she discovers the life-affirming magic of believing nothing matters. And to find a way of being free, even at home.  Both witty and wise, funny and profound, The Mother is Restless opens up fresh ways of thinking about life, for fans of Rachel Cusk, Maggie Nelson and Olivia Laing.

The second book in the New York Times bestselling Dragonborn series, perfect for fans of Impossible Creatures. Having discovered her true identity as a dragon, Alex Evans must embark on a dangerous quest to stop Drak Midna and his war against humanity. When tragedy strikes the island of Skralla, Alex and her friends journey north to the heart of Scotland, where dark plots are in motion, and humans and dragons fight side-by-side against a rising storm of ancient demons. Sinister forces are growing stronger every day, and as friendships fall apart and enemies old and new strike from the shadows, Alex must master her own fearsome power, and unravel a mystery that might just be the key to victory: the legend of the Twilight Child.

When detective-in-training Sigurdís interrupts her studies in the US to return to Iceland after discovering that the investigation into her abusive father’s death has been dropped, she’s plunged into a completely new case when a controversial TV personality is murdered during the Reykjavík Marathon. ‘A new voice in Icelandic crime fiction … plays with the reader’s expectations with cool confidence … masterful’ Lilja Sigur?ardóttir‘One of Iceland's most exciting new voices’ Eva Björg Agisdóttir‘Sigurdís has all the makings of a beloved new Nordic detective … This meticulously crafted work keeps its secrets tight until the very end’ Nordic Watchlist‘A series with great potential’ Financial Times––––––––Thousands of runnersOne killerIcelandic detective-in-training Sigurdís is studying criminal psychology in the USA, but her plans are thrown into disarray when she discovers that her boss and mentor, Gar?ar, has been put on leave from Reykjavík CID as a result of his investigation into Sigurdís’s father’s death. Returning to Iceland to deal with the fallout, Sigurdís finds herself pulled into a disturbing case: controversial TV personality Olga Einarsdóttir has been stabbed to death during the Reykjavík Marathon. Struggling to locate a runner wearing bib number 1407, who was seen near the murdered woman during the race, the police soon discover that several masked runners were wearing the same number. As the mystery deepens, Sigurdís and her fellow detective Unnar soon learn exactly how unpopular Olga was – not just with the interviewees she humiliated on live TV, but with her own son, her business partner, a widower who insists that she had a hand in his wife’s death, and her ex-husband, who died in suspicious circumstances thirty years ago…As her exploration into Olga’s past becomes ever darker and more harrowing, Sigurdís must also face the truth about her own father, while searching for an attacker who will go to any lengths to cover up their crimes…–––––––––––––––Praise for Dead SweetWinner of the Blackbird Award for Best Icelandic Crime Debut‘A breathtaking thriller from one of Iceland’s most exciting new voices’ Eva Björg Agisdóttir‘So chilling’ Heat magazine‘Katrín Júlíusdóttir skilfully weaves together intense family dynamics, dark pasts and criminal endeavours in this masterful narrative’ Lilja Sigur?ardóttir‘A sophisticated, multi-layered thriller … a series with great potential’ Financial Times‘Exceptional and realistic characters … Dead Sweet hooks you in from the very first page and keeps you there until the unexpected ending’ Blackbird Award judges: Yrsa Sigur?ardóttir, Ragnar Jónasson and Bjarni ?orsteinsson‘Delve into a world of corruption, power and a rising body count in one of your new favourite noir series’ B.S. Casey‘A very welcome addition to the growing number of writers of Icelandic Noir … many twists and turns until all is revealed’ TripFiction‘An excellent debut thriller with a highly original storyline’ Saunn Gísladóttir, The Reading RoomWHAT READERS ARE SAYING…‘Another fabulous piece of Icelandic noir’‘Sucked me into the story right from the very start’‘A tense multi-layered mystery’‘I devoured it in two sittings’‘Dark, chilling and twisty … I couldn’t put it down’‘A fast-paced thrill ride … I was totally invested in the storyline and the plot kept me guessing until the end’

The life of a boring salaryman-turned-vampire gets turned upside down by handsome coworker who''s just dying for bite!A scrupulous vampire happy with his mundane life finds himself perpetually tested by his bored—and very unscrupulous—coworker.Office worker and 40-year-old virgin Minoru Sayo lives a simple, if not boring life—at least until the day he is turned into a vampire! Unable to bring himself to drink human blood, he satiates his overwhelming hunger with cats. But one night, after a disastrous mixer, Minoru is pushed to his limits when a junior colleague passes out drunk, neck exposed, while waiting for the train. Unable to resist, Minoru sneaks a taste. But all is not what it seems with his hapless coworker, and Minoru’s life takes yet another unexpected turn!

A stunning hardcover boxed set celebrating J.R.R. Tolkien’s work inspired by the myths and legends of Europe, featuring double-sided dustjackets. This unique set contains Finn and Hengest, The Story of Kullervo, The Lay of Aotrou and Itroun and The Battle of Maldon, along with The Old English Exodus, reprinted for the first time in 50 years. This brand-new boxed set of five hardbacks includes: The Old English Exodus, a translation of the Old English Exodus poem telling the story of the Israelites fleeing Egypt, appearing in print for the first time since it was first published in the 1980s. Tolkien’s aim with this translation was to interpret the poem, reconstruct what the original may have looked like, and demonstrate how it fits into the broader tradition of Old English poetry. Edited by fellow Old English scholar and former pupil, Joan Turville-Petre, this version gives readers the best sense of Tolkien’s methods and his important contributions to understanding this poem along, and includes a new preface by the editor’s son, Thorlac Turville-Petre. Finn and Hengest, the tale of two fifth-century heroes in Northern Europe, is told both in Beowulf and in a fragmentary Anglo-Saxon poem known as The Fight at Finnesburg, but so obscurely and allusively that its interpretation had been a matter of controversy for over 100 years. Tolkien reveals a classic tragedy of divided loyalties, vengeance, blood and death. The Story of Kullervo is a work of fantasy by J.R.R. Tolkien, which tells the powerful story of a doomed young man who is sold into slavery and who swears revenge on the magician who killed his father. ‘Hapless Kullervo’, as Tolkien called him, is a luckless orphan boy with supernatural powers and a tragic destiny, and is perhaps the darkest and most tragic of all J.R.R. Tolkien’s characters. Set ‘In Britain’s land beyond the seas’ during the Age of Chivalry, The Lay of Aotrou and Itroun tells of a childless Breton Lord and Lady and the tragedy that befalls them when Aotrou seeks to remedy their situation with the aid of a magic potion obtained from a corrigan, or malevolent fairy. When the potion succeeds and Itroun bears twins, the corrigan returns seeking her fee, and Aotrou is forced to choose between betraying his marriage and losing his life. In 991 AD, vikings attacked an Anglo-Saxon defence-force led by their duke, Beorhtnoth, resulting in brutal fighting along the banks of the river Blackwater, near Maldon in Essex. The attack was immortalized in the poem, The Battle of Maldon. Written shortly after the battle, the poem survives now as a 325-line fragment, and is an invaluable example of both a heroic tale and the vivid expression of the lost language of our ancestors. Tolkien’s prose translation of the poem is presented by leading Tolkien scholar, Peter Grybauskas, alongside the definitive treatment of The Homecoming of Beorhtnoth, Tolkien’s own dramatic verse-dialogue inspired by The Battle of Maldon.

Leading psychologist Nicholas Epley explains why our social fears are often mistaken and how small acts of connection can transform our lives. ‘One of those rare books that might actually change your life’ Daniel Gilbert, author of Stumbling on HappinessWe are among the most social species on the planet, uniquely equipped to connect with others. Doing so makes us happier, healthier and more successful. Yet so often we shy away from it – whether that’s saying hello to the stranger who sits next to us, or moving beyond small talk with a work colleague, or expressing our gratitude to people we appreciate. Wh? n this inspiring book, psychologist Nicholas Epley reveals how misplaced social fears interrupt our instinct to connect and how to overcome them. Drawing on decades of research, he shows that bridging the gap between two people is far easier than we think and success is more likely than we imagine. Whether introvert or extrovert, we all can benefit from being just a little more social. And as Epley shows, gradually building wiser social habits can ultimately have life-changing results. ‘Everyone should read this beautiful book – and learn to use the transformative power of reaching out to build a more meaningful life’ Charles Duhigg, author of Supercommunicators‘Truly, Hello might change your life. It's a masterclass in social connection’ Angela Duckworth, author of Grit‘This inspiring book will forever change how you see and reach out to other people’ Katy Milkman, author of How to Change‘Brimming with insights about how to rediscover the joy of being human’ Sonja Lyubomirsky, author of How to Feel Loved

The fourth laugh-out-loud, full colour story in the bestselling Nina Peanut series. She's an amazing frozen-pizza chef, ghost hunter, mystery solver, jet-setter, creative genius, drama queen. The funniest new friend for all kids, everywhere. I'm Nina Peanut and I CANNOT believe Mum is making me show the new boy at school around town. Ethan shoved an ice cream in my face when we were four years old annoying! But wait... he's older now and... quite cool. Wears a leather jacket. Into skating. The best looking boy who-is-not-in-a-boyband I've ever seen. Why have I gone bright red? We're putting on some random play - Romeo and Juliet? I don't expect you've heard of it - at the end of term and I want the starring role opposite Ethan. But of course my arch-enemy Megan BUMFACE is also set on the part: the race to be the ultimate drama queen is ON! Hilariously funny, with themes of friendship/frenemies, big dreams, brilliant pets: hours and hours of reading fun guaranteed for kids. Warm, offbeat wit and gorgeous, bright full colour pictures throughout. Perfect for fans of Wimpy Kid, Dork Diaries and Lottie Brooks.

Malý Génius je edukačno-zábavný časopis určený deťom mladšieho školského veku, ktorý rozvíja zvedavosť, logické myslenie, kreativitu a vzťah k poznávaniu sveta hravou a prirodzenou formou. Každé vydanie sa venuje konkrétnej tematike...od matematiky, geografie či ľudského tela až po vedu, prírodu a experimentovanie prostredníctvom kvízov, hlavolamov, zábavných úloh, faktov a interaktívnych aktivít. Cieľom časopisu je podporovať deti v učení bez tlaku, motivovať ich objavovať nové vedomosti a zároveň vytvárať priestor na spoločné trávenie času rodičov s deťmi. Časopis vychádza štvrťročne a je určený predovšetkým deťom približne vo veku 7 až 11 rokov.