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Do you think in pictures, patterns or words? In a world engineered for the verbal thinker, those of us with a visual brain can often be overlooked and underestimated. In this landmark book, international bestselling author and activist Temple Grandin transforms our understanding of how our brains are wired differently. Bringing together cutting-edge research and her own experience as a visual thinker, Grandin reveals a ground-breaking new approach to revolutionizing modern structures such as education, health and media so that they equally serve people with all kinds of minds. Visual Thinking is a perspective shifting book that will open our eyes to the value of a life in picture.

Do your relationships feel one-sided or unbalanced? Do you wish you could say no-nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs above your own? If you answered yes to any of these questions, you're ready to set some boundaries. Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback. Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.

Ottolenghify every meal. Flexible, flavour-packed dishes that all lend a little something 'extra' to your next meal. It's harissa butter on a roasted mushroom, then tossed with steamed veg or stuffed into a baked potato. It's tamarind dressing on turmeric fried eggs, then drizzled over a steak the next day. Rounded off with a chapter on the 'one basics' of desserts for you to perfect and then adapt with your favourite flavour combinations, such as a basic mousse transformed into coffee mousse with tahini fudge. This is cooking it forward, Ottolenghi style, filling your cupboards with adaptable homemade ingredients to add some oomph to every mealtime.

What gives the world's best leaders the edge? Will Greenwood is best known for being an integral part of the 2003 Rugby World Cup-winning team. Ben Fennell has spent over 16 years helping the world's biggest businesses and brands grow. Together, they have established that world-class performance - in both business and sport - requires a fresh approach, and a new set of behaviours. Having spoken to inspirational leaders across all areas of business and sport, including Michael Johnson, Tanni Grey-Thompson, Rio Ferdinand, Dame Carolyn McCall, Dave Lewis and Sir Clive Woodward, the authors have identified the key characteristics of world-class performance. These guiding principles of celebrating difference, forging togetherness and accelerating growth constitute a new framework for modern leadership. Packed with insightful personal stories, and often painfully learnt lessons, Will and Ben offer a new playbook for world-class leadership, learning and growth.

Mary's favourite fuss-free recipes... In this brand new tie-in to her new BBC series, Mary Berry shares over 100 of her favourite dishes to share with the ones we love. Home cooking has never been more important, and every recipe has been created to bring families and friends together. Mouth watering brunch recipes like Brioche with Avocado, Spinach and Bacon will tempt anyone to the table, or indulgent Mac and Cheese with Smoked Haddock is perfect for colder evenings. As ever, Mary's puddings are unbeatable - try her Ultimate Chocolate Brownie, or an irresistible Sunday Lunch Crumble Cake. Featuring all the recipes from Mary's new series, plus many more fresh from Mary's kitchen, each recipe has been rigorously tested to make your cooking stress-free. What's more, every single dish is accompanied by a photograph of the finished food, so you know exactly what you can look forward to eating!

Moro is the highly acclaimed home of bold, flavour-centered cooking using few ingredients, perfectly combined. Trailblazing chefs Sam and Sam Clark bring the evocative flavours of Southern Spain and North Africa to everyday cooking. Discover outstanding simple recipes such as Roasted aubergines with pomegranates and pistachios, one-pot Monkfish stew with green beans, potatoes and alioli, and Chicken with preserved lemon labneh - on the table in minutes with the laidback, no-fuss attitude of the countries that inspire them.

In this modern tale for the ages, hit Instagram illustrator @iuliastration takes us a on a healing journey. Following the story of a traveller as they move from darkness to light through the rhythm of the seasons, this is a deeply relatable quest for inner peace told through calming and original illustrations. Using ancient wisdom and philosophical quotes from around the world - from Rumi to Emily Dickinson - to anchor her striking visual storytelling, Iulia Bochis weaves a timeless story of personal growth and self-love.

The spiritual is not to be separated from the material, nor the wonderful from the ordinary This remarkable collection of essays from pioneering Zen scholar Alan Watts offer a challenging and comprehensive insight into 'cosmic consciousness'. From the paradoxes of self-consciousness to psychedelics and the connection of spirit and matter, this is a mind-opening exploration into the relationship between spirituality and ordinary life.

What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

Essential life lessons from the world's most famous monk. Through a beautiful collection of autobiographical stories and teachings, At Home in the World tells the remarkable life of the beloved Zen Master, Thich Nhat Hanh. With his signature clarity and warmth, he shares tales from his childhood in rural Vietnam through to his travels teaching the world the art of mindfulness.

THE INSTANT NUMBER ONE BESTSELLER from baking sensation Jane Dunn Good things come to those who bake! From bestselling author Jane Dunn, the blogger and baker behind Jane's Patisserie, Celebrate! is packed with simple bakes, mouth-watering flavours and iconic treats that will make every day special. Whether you're looking for a fancy funfetti sponge cake for a Birthday, a chunky Mini Egg Cookie for Easter, or a gooey S'more Muffin to add a little sparkle to your Sunday, this book has everything you need to treat yourself and celebrate every day. Includes 70 new and exclusive recipes requested by her followers, a photograph for every recipe, popular classics from her blog - Mini Egg NYC Cookies, Chocolate Orange Cupcakes, Kinder Bueno Cheesecake and more!

Find out if your cat is Pussolini or Mother Purresa In ancient Egypt cats were viewed as gods and in modern day they are no stranger to worship as the internet's favourite animal, but have you ever stopped to consider the true nature of the smug little creatures we so willingly welcome into our homes? Is your cat a dazzling Dolly Purrton in the making? Or a hateful Hannibal Lickter waiting to strike? Find out with this killer purrsonality quiz. With 16 personality profiles and tips on how to live in harmony with your cat, whatever their result, find out if your furry housemate dreams of world peace or world domination.

Lucy Kellaway had a comfortable life. For years she had the same prestigious job, the same husband, and the same home. To the casual observer, she was both happy and successful. But one day, Lucy began to realise that the life she had built for herself no longer suited her. Was it too late to start again? The answer was no - so she proceeded to tear down both marriage and career, and went back to school. Retraining as a teacher, Lucy discovers there is a world of new possibilities awaiting her - and learns that you can teach an old dog new tricks (providing they are willing to un-learn a few old ones along the way). A witty and moving story of one woman's pursuit of a new life, Re-educated is a celebration of education's power to transform our lives at any age, and an essential companion for anyone facing the joy - and pain - of starting again.

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

So said Simone de Beauvoir, one of the world's most influential philosophers, whose pioneering work asks how we can live our most fulfilling lives and be our most vibrant selves. But in the age of so-called authenticity, what does her philosophy offer us today? In this galvanising tour of her defiant strategies for living, we explore how de Beauvoir can teach us to free ourselves of fears and stereotypes and live in a way that is truly authentic to our desires and beliefs. At home, at work, in love, families and friendship, Skye Cleary shows us how de Beauvoir's philosophy can help us become more attuned to living purposefully, thoughtfully, and with a little more rebellious spirit. An authentic life is the goal but, warning: happiness may be a side effect.

Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of our health? No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight. In Food Isn't Medicine, he draws on the latest nutritional science to cut through what he calls 'nutribollocks', unravelling the false beliefs that too often inform how we eat. With candour and compassion, he debunks damaging food myths and dismantles the most pervasive of them all: the myth that your weight defines your health. If you have ever considered intermittent fasting, avoided artificial sweeteners, dairy or carbs for 'health' reasons, or struggled through diet after diet wondering why nothing seems to work, this book will be a powerful wake-up call.