Octopus Publishing Group strana 15 z 18

YOU DON'T CONQUER A MOUNTAIN. YOU SURRENDER TO IT ONE STEP AT A TIME. Despite a high-flying career, Silvia Vasquez-Lavado knew she was hanging by a thread. Deep in the throes of alcoholism, and hiding her sexuality from her family, she was repressing the abuse she'd suffered as a child. When her mother called her home to Peru, she knew something finally had to change. It did. Silvia began to climb. Something about the sheer size of the mountains, the vast emptiness and the nearness of death, woke her up. And then, she took her biggest pain to the biggest mountain: Everest. The 'Mother of the World' allows few to reach her summit, but Silvia didn't go alone. Trekking with her to Base Camp, were five troubled young women on an odyssey that helped each confront their personal trauma, and whose strength and community propelled Silvia forward... Beautifully written and deeply moving, In the Shadow of the Mountain is a remarkable story of compassion, humility, and strength, inspiring us all to find have faith in our own heroism and resilience.

We are in a motivational mess today. Many of us feel like we are going through the motions - as workers, managers, spouses and partners, parents and citizens. We feel jaded and unhappy with the organizations we are part of, whether that's the company we work for or our child's school. And some of us feel deeply alienated from the wider societies in which we live, particularly in the face of vast social problems - from climate change to our increasingly 'winner takes all' world. But life doesn't need to be this way. Motivation thinking holds the key to this promise. Intrinsic uses motivation thinking not just to accurately diagnose these problems, but to find solutions. As a leading expert on motivation, Sharath Jeevan helps us see how we can achieve more lasting fulfilment and success in our work, careers, relationships, parenting, and as citizens. Jeevan applies the concepts of Purpose (how what we do helps others), Autonomy (our ability to positively change things) and Mastery (our sense of continually getting better) to help us see our motivation in these key life areas in a radically new light. Jeevan takes us on a journey around the world to find practical and inspirational answers to solving our motivational crisis, harnessing ground-breaking research, from psychology and economics to philosophy and behavioural science. Intrinsic shows us how we can fall back in love with our lives, and create the lives we want.

1001 Albums You Must Hear Before You Die : Updated for 2021

'Clothes... and other things that matter is a book not only about clothes but about the way we live our lives. From childhood onwards, the way we dress is a result of our personal history. In a mix of memoir, fashion history and social observation I am writing about the person our clothes allows us to be and sometimes the person they turn us into.' - Alexandra Shulman In Clothes... and other things that matter, Alexandra Shulman delves into her own life to look at the emotions, ambitions, expectations and meanings behind the way we dress. From the bra to the bikini, the trench coat to trainers, the slip dress to the suit, she explores their meaning in women's lives and how our wardrobes intersect with the larger world - the career ladder, motherhood, romance, sexual identity, ambition, failure, body image and celebrity. By turns funny, refreshingly self-deprecating and often very moving, this startlingly honest memoir from the ex-Editor of British Vogue will encourage women of all ages to consider what their own clothes mean to them, the life they live in them and the stories they tell. Warm, thought-provoking and honest.' - Victoria Hislop 'Clever, emotionally intelligent, revelling in style without making us yearn to shop.' - The Times 'Self-deprecating and stylish, this is sure to become a classic.' - Vanity Fair 'Thoughtful, wry and candid.' - Mail on Sunday 'A must-read memoir for even those beyond the fashion set.' - Evening Standard 'It's funny, honest and in typical Shulman style mixes high and low effortlessly. We don't know many people who can write about bras, Donald Tusk and Madeleine Albright all in the same sentence.' - A Little Bird 'Scintillating reading.' - The Spectator 'Alexandra Shulman's style is unaffected, immediate and hilariously dry. She's brilliant at observing everyday feelings in a joy-sparking turn of phrase.' - Helena Bonham Carter

"Part true crime tale, part investigative procedural, this is the account of the brilliant and necessary superheroes of Global Witness, whose superpower is the truth." - Edward Zwick, Director of Blood Diamond Arms trafficking, offshore accounts and luxury property deals. Super-yachts, private jets and super-car collections. Blood diamonds, suspect oil deals, deforestation and murder. This is the world of Global Witness, the award-winning organisation dedicated to rooting out worldwide corruption. And this is co-founder Patrick Alley's revealing inside track on a breath-taking catalogue of modern super-crimes - and the 'shadow network' that enables them. VERY BAD PEOPLE is about following the money, going undercover in the world's most dangerous places, and bringing down the people behind the crimes. Case by case we see maverick investigators pitched against warlords, grifters and super-villains who bear every resemblance to The Night Manager's Richard Roper. One dictator's son spent $700 million in just four years on his luxury lifestyle. As they unravel crooked deals of labyrinthine complexity, the team encounter well-known corporations whose operations are no less criminal than the Mafia. This network of lawyers, bankers and real estate agents help park dirty money in London, New York, or in offshore accounts, safe from prying eyes. Patrick Alley's book is a brilliant, authoritative and fearless investigation into the darkest workings of our world - and an inspiration to all of us who want to fight back.

Composition is the single most powerful tool in a photographer's armoury. Unconstrained by any outside influence, it can be a pure expression of individuality, and this is what makes it so important. Freeman details both why and how composition works, from perception to visual imagination, including many practical compositional templates - varying from the Walk-in to the Frame Break to the Fibonacci Point - ready to be applied to a range of camera situations. - All-new content from the master of photography guides - Concise and easy-to-follow format clearly explains the vital ingredients of composition - Real-life examples of composition in practice ably demonstrate the key elements - Unique visuals and illustrations cut through the jargon and make the subject simple

Aja Barber wants change. In the 'learning' first half of the book, she will expose you to the endemic injustices in our consumer industries and the uncomfortable history of the textile industry; one which brokered slavery, racism and today's wealth inequality. And how these oppressive systems have bled into the fashion industry and its lack of diversity and equality. She will also reveal how we spend our money and whose pockets it goes into and whose it doesn't (clue: the people who do the actual work) and will tell her story of how she came to learn the truth. In the second 'unlearning' half of the book, she will help you to understand the uncomfortable truth behind why you consume the way you do. She asks you to confront the sense of lack you have, the feeling that you are never quite enough and the reasons why you fill the aching void with consumption rather than compassion. And she makes you challenge this power disparity, and take back ownership of it. The less you buy into the consumer culture the more power you have. CONSUMED will teach you how to be a citizen not a consumer.

Ever since she was a child, every aspect of Julia Haart's life - what she wore, what she ate, what she thought - was controlled by the rules of ultra-Orthodox Judaism. At nineteen, after a lifetime spent caring for her seven younger siblings, she was married off to a man she barely knew. For the next twenty-three years, her marriage would rule her life. Eventually, when Haart's youngest daughter, Miriam, started to innocently question why she wasn't allowed to sing in public, run in shorts, or ride a bike without being covered from neck to knee, Haart reached a breaking point. She knew that if she didn't find a way to leave, her daughters would be forced into the same unending servitude. So Haart created a double life. In the ultra- Orthodox world, clothing has one purpose - to cover the body, head to toe - and giving any more thought than that to one's appearance is considered sinful, an affront to God. But when no one was looking, Haart would pour over fashion magazines and sketch designs for the clothes she dreamed about wearing in the world beyond her Orthodox suburb. She started preparing for her escape by educating herself and creating a 'freedom' fund. At the age of forty-two, she finally mustered the courage to flee. Within a week of her escape, Haart founded a shoe brand, and within nine months, she was at Paris Fashion Week. Just a few years later, she was named creative director of La Perla. Soon she would become co-owner and CEO of Elite World Group and one of the most powerful people in fashion. Along the way, her four children - Batsheva, Shlomo, Miriam and Aron - have not only accepted but embraced her transformation. Propulsive and unforgettable, Haart's story is the journey from a world of 'no' to a world of 'yes', and an inspiration for women everywhere to find their freedom, their purpose and their voice.

Ants have been walking the Earth since the age of the dinosaurs. Today there are one million ants for every one of us. The closer you get to ants, the more human they look: they build megacities, grow crops, raise livestock, tend their young and infirm, and even make vaccines. They also have a darker side: they wage war, enslave rivals and rebel against their oppressors. From fearsome army ants, who stage twelve-hour hunting raids where they devour thousands, to gentle leaf-cutters gardening in their peaceful underground kingdoms, every ant is engineered by nature to fulfil their particular role. Acclaimed biologist Susanne Foitzik has travelled the globe to study these master architects of Earth. Joined by journalist Olaf Fritsche, Foitzik invites readers deep into her world - in the field and in the lab - and will inspire new respect for ants as a global superpower. Fascinating and action-packed, Empire of Ants will open your eyes to the secret societies thriving right beneath your feet.

Accessible, vibrantly illustrated and clearly structured, First Dictionary is designed to inspire children to extend their use and understanding of the English language. Specially commissioned artwork bring the words to life, alongside informative photographs.

Discover Tolkien's Elves like never before with 60 easy and delicious recipes inspired by all things Elven from The Silmarillion, The Hobbit and The Lord of the Rings. This is the perfect, must-have addition to any Tolkien fan's bookshelf and follows the international success of The Recipes of Tolkien. The Elven Cookbook features photos of many of the recipes as well as stunning line illustrations of Elves by renowned illustrator Victor Ambrus. There are short feature essays that explore the compelling role of food in Tolkien's works, and bring the Elven world - from their awakening in The Silmarillion to the departure of Galadriel from Middle-earth at the end of The Lord of the Rings - to life. From a real-world take on a recipe for Lembas Bread to original creations such as Celebrimbor's Dropped Scones and Mirkwood Coq-au-Vin, you'll discover recipes for every meal of the day that transport you into Tolkien's world. With vegan, vegetarian, gluten-free and omnivorous recipes, there's something for everyone and The Elven Cookbook is the perfect gift for every Tolkien fan looking for inspiration in the kitchen. This work is unofficial and is not authorized by the Tolkien Estate or HarperCollins Publishers.