Octopus Publishing Group strana 14 z 38

The third interiors book from the author of Curate and Create, featuring homes in the UK, France, Spain, the US and Australia.PRAISE FOR CREATE“COCOON is an inspiring exploration of home as a sanctuary, celebrating the beauty of spaces that nurture and provide comfort. Ali has an intuitive understanding of the meaning of home, encouraging others to live with the things they love and to celebrate their individuality.” - Chrissie Rucker – Founder @thewhitecompany “Cosseting, cosy, sink-into spaces are on the rise and there is no better book to dive into and learn how to pull them off than Ali Heath's Cocoon: Creating Homes with Heart. It's an essential read that not only will put a smile on your face as you settle down and dig in it will awaken your senses exciting you to create visual, tactile, cosy havens that you never want to leave.” - Abigail Ahern @abigailahern “Ali's desire to help us all create a sanctuary at home focuses on the importance of human connections and an awareness of our senses. Making spaces that we can connect with intuitively goes way beyond just aesthetics as these case studies illustrate so perfectly.” - Kate Watson Smyth, KateWatsonSmyth.Substack.com “Another stunning design book! Ali Heath's books never fail to inspire me.” - Leanne Ford @leannefordinteriors “Ali Heath is not only a gifted writer, interior stylist, and mentor but also a warm-hearted woman and a cherished friend. Her sensitivity to moods, emotions, and creativity is something truly special. In her latest book, COCOON, she takes us into lived-in homes and spaces that feel deeply personal. Her style is romantic, tactile, and carefully curated, with each piece exuding a vintage charm. The blend of decor, antiques, books, art, and furniture creates a seamless narrative of a life well lived. There's not a single page where you wouldn't want to linger.” - Malene Birger @malenebirgers_world "In three comprehensive sections packed with rich photography and expert advice, this practical yet inspiring guide will give you the confidence to try it yourself" - Elle Decoration "It's clear that the spaces and wisdom featured in Create come from the heart. It is another masterclass by Ali Heath in creating soulful spaces that sing with warmth and cut their own design path." - Nicole Gray, Interiors Editor, YOU magazine "Ali is undoubtedly one of the best, most consistent and versatile stylists working today, and her new book Create is testimony to that." - Ben Kendrick: Editor, Modern Rustic; Homes and Style Director, Country Living magazine “Cocoon is visually stunning, thoughtful, and soulful!! Filled with interiors and stories about the people who inhabit them, it's just the kind of book that gets me scheming and dreaming!! You'll want to read it more than once- first for all the eye candy and then again and again for its wisdom.”  - Lauren Liess @laurenliess "Ali Heath understands that true sanctuary isn't about having the right things, but about surrounding ourselves with what genuinely nourishes us. Cocoon beautifully captures this essence of intentional living through spaces that prioritize comfort, connection, and personal meaning over perfection." - Shira Gill @shiragill *** In her third book Cocoon, interior stylist, designer and writer Ali Heath invites the reader to create a home sanctuary that focuses on the human touch, as an antidote to our fast-paced, tech-driven modern world. This way of decorating is so much more than just a look or style - it's about taking a holistic approach that draws upon all our senses, not just the visual, and connects us more meaningfully to ourselves and our surroundings. In the past cre

An inspirational book from Nicolas Hamilton that shows you how to overcome the difficult things in life - from someone who achieved the impossible. Nicolas Hamilton has been exceeding expectations since day one. Born with Cerebral Palsy, he has endured pain, strains and endless struggles resulting from his disability. Through mental resilience and pushing himself beyond physical limits, Nicolas has now changed his life - and he believes you can too. Now That I Have Your Attention follows Nicolas's remarkable journey as he shares valuable, tough, and often surprising lessons from his life. Through his story, you'll begin to understand your own battles, and learn to push through barriers like no-one else can. Nicolas will teach you how to: · Rebel Against the Rulebook Lesson · Find What Works for You · Surrender to Your Fear to Set Yourself Free, and much more. Nicolas's message is simple and universal: with self-discipline and self-compassion you can defy the limitations imposed upon you.

Dive into this hilarious, fully illustrated guide packed with tongue-in-cheek tips to prepare you for an exciting new life chapter - retirement!Attention all retirees! This book is the essential guide to navigating life beyond the nine-to-five. Your freedom begins here and you''re going to need all the advice you can get on how to while away the hours, make cool new friends, and avoid total boredom!Retirement is an exciting time, but you probably have a lot of questions too. For instance, how long can I lie in bed before I''m officially classed as lazy, and what the heck do I do with all my free time now? Whatever questions you might have, this book is the ticket to a remarkably good retirement.Charmingly illustrated by Ian Baker, How to Survive Retirement is packed with tongue-in-cheek advice that will have you chuckling from page to page. So, wherever your retired years lead you, this book is your reminder to laugh, embrace your new life, and enjoy the ride!

Dive into this hilarious, fully illustrated guide packed with tongue-in-cheek tips to prepare you for the rollercoaster ride of a lifetime - being a grandparent!Attention all grandparents! This book is the essential guide to navigating the treacherous waters of spoiling grandchildren, mastering the art of babysitting, perfecting your cake-baking skills, and much more. Being a grandparent can come with all sorts of challenges. Perhaps you''re wondering how to stay trendy in order to impress your grandkids, or wanting to discover the secret to maintaining your sanity during endless rounds of "Baby Shark"? Whatever questions you might have, this book is the ticket to grandparenting greatness. Charmingly illustrated by Ian Baker, How to Survive Being a Grandparent is packed with tongue-in-cheek advice that will have you chuckling from page to page. Whether you''re a seasoned grandparent or a newcomer just learning the ropes, you''ll learn to embrace the chaos, stock up on all the supplies you''ll need, and cherish your most rewarding adventure yet - grandparenthood!

"Tom Chesshyre is the consummate traveller, who makes you want to experience all his adventures and mishaps for yourself." - Christian Wolmar, author of British Rail: The Making and Breaking of Our TrainsFrom London via Paris, Naples, Nuremberg, the Swiss Alps, Budapest, Athens and into the furthest corners of Eastern Europe across Romania and Bulgaria, join Tom Chesshyre on his fascinating journey to Istanbul and backEver dreamt of dropping everything and adventuring cross-country to the edge of Asia? That's just what rail enthusiast Tom Chesshyre did, hitting the tracks for a 4,570-mile adventure on 55 rides, shadowing the old Orient Express route. Interrailing was once the realm of young backpackers setting off to "find themselves" - and for many, it still is. But it's also a joyful and eco-friendly twenty-first century adventure that's open to us all, no matter our age or agenda. Dodging striking train drivers in Germany, getting stuck by the Bulgarian-Greek border, and negotiating tricky passport officials in Turkey is all part of the fun in this illuminating and meandering journey around Europe. Europe by rail awaits. The freedom of the lines awaits. Why not hop on board?

A moving, honest and revealing memoir of living with chronic illness, and an examination of the ways a relationship with the natural world can affect us, from debut author and nature writer Nic WilsonWhen Nic Wilson begins researching the history of her local landscape and its wildlife, the last thing she wants to do is consider her own past. But as she unearths tales of giant sequoias, puss moths, nightingales and chalk streams, Nic realises her affinity with the nearby wild began as a way to handle growing up with a mother who lived with a debilitating chronic illness. Now in her forties, and struggling with mental and physical health herself, Nic revisits her childhood to trace the influence of the natural world on her life. As she grapples with revelations from the past, the boundaries between self and land become increasingly porous, and the lure of the wetlands around her home threatens to engulf her. Can she find the strength to face the waves of chronic illness - past and present - and learn to reach for steady ground?With the natural world facing more threats than ever before, Land Beneath the Waves inspires us to develop a meaningful bond with our local natural spaces and landscapes, illuminating a hopeful path towards a better future for human and non-human life.

If you've ever been interested in the rich culture and epic history of Ancient Rome, dive into this whirlwind tour and discover the highlights of this mighty civilization Growing from humble origins into a world-spanning empire, the Ancient Roman civilization has captured human imagination for generations. Uncover its history, from the legendary Roman army and its conquests to the art, culture and everyday life of its citizens, in this fascinating little book. Within these pages you will find the following and much more: - A whistle-stop tour of the Ancient Roman timeline, from the founding of Rome to the fall of the Roman Empire. - Profiles of some of the most influential figures in politics, art, and culture, from Ceasar to Hadrian to Ovid. - An insight into the daily life of an Ancient Roman citizen. - The influence of Ancient Rome on the modern day, from architecture and trade to the calendar. In this pocket-sized window into the past, discover the key events, people and trivia you need to know to understand this remarkable period of history.

If you've ever been curious about the rich culture and vibrant history of Ancient Greece, dive into this whirlwind tour and discover the highlights of this epic civilization Although they lived over 2,000 years ago, the echoes of the Ancient Greeks can still be heard, loud and clear, today. From warfare and politics, to art, culture and everyday life, uncover their history with this fascinating little book, in which you will find the following and much more: - A whistle-stop tour of the Ancient Greek timeline, from the Mycenaean civilization to the Roman conquest. - Profiles of some of the most influential figures in politics, art, and culture, from Homer to Pericles to Sappho. - An insight into the daily life of an Ancient Greek citizen. - The influence of Ancient Greece on the modern day, from democracy to the Olympics. In this pocket-sized window into the past, discover the key events, people and trivia you need to know to understand this remarkable period of history..

No man or woman has won more Grand Slam singles titles than Novak Djokovic, who took his 24th major at the 2023 US Open. Based on fresh interviews with people close to Djokovic - including his friends and mentors, along with his former coaches and his rivals - this is an in-depth exploration of the psyche of one of the most fascinating and controversial sporting characters ever. From a bomb shelter in Belgrade to an immigration detention centre in Melbourne, and everywhere in between, this book uncovers his relentless pursuit of perfection and the unconventional beliefs that have propelled him to greatness. Rage. Forgiveness. Shame. Pride. Love. Searching for Novak examines the psychological and emotional side of rewriting tennis history.

"As one grows older, one climbs with surprising strides." George SandSo what if you''re turning 70? After all, with age comes wisdom and a lot of perks. The early years of retirement can be more fruitful, fun-packed and adventurous than any that went before, with the time and space to explore the countless possibilities that life still holds. But what should you do and where should you start? Whether learning how to play the guitar, or writing that novel you''ve always had in you - don''t just kick back in your armchair and let the golden years pass you by. There is a big, wide world out there.This book will help you think positively, with things like this to look forward to:- Expand your horizons - if you want to get into surfing, go for it- Make a list of your top ten films and find the time to watch them- While you''re out on the town, test the bartender''s cocktail expertise- You''ve spent a lifetime learning. Put it good use and enter local quiz competitions

An illustrated guide to signs and symbols that will increase your awareness of symbols as they appear in your everyday life, opening you to an intense experience of meaning as you travel throughout your day We make symbols in order to communicate ideas. But we also make symbols to help communicate and understand higher truths that are veiled or hidden to ordinary consciousness. Wherever you are, you are surrounded by symbols. Everyday symbols such as the Freemason's set square or the lotus flower are familiar to nearly everyone, but few are aware of the true significance and fascinating origin of these signs. Signs and Symbols reveals the key ideas and sacred concepts behind over 300 signs and symbols, from those used by ancient religions to the glyphs of medieval magicians. Every symbol is illustrated and is accompanied by a guide to the symbol's use in art, magic and mythology from a wide range of traditions and cultures. Chapters include: Ancient civilizations Esoteric and magical traditions including Alchemy, Wicca and Witchcraft Animals, Plants and the Natural World Amulets, charms and talismans Alphabets and letters Time, shape, number and color This definitive guide is a fascinating exploration into a shadowy world where nothing is as straightforward as it seems.

A must-have book for anyone in their 60s, packed with fun and inventive suggestions, covering everything from relationships to hobbies and lifestyle advice. "It's not the years in your life that count. It's the life in your years." Abraham Lincoln Congratulations dear, you're 60 years young! Take the plunge and realize some of those lifelong dreams. You now have the experience and wisdom to accomplish anything you set your mind to. Whether it's getting that tattoo you've always wanted, learning to line dance, or writing poetry, it's time to live life outside the comfort zone. You might surprise yourself. This book will help you think positively, with things like this to look forward to: -              Organize a disco-dancing session with your most energetic buddies -              Take up golf - or even archery or pole-vaulting -              Dig out that old guitar and form a musical group -              Treat yourself to a Caribbean cruise at Christmas instead of spending it with the family

Nanako Hanada's life has hit rock bottom. Separated from her husband, she's living between 4-hour capsule hostels and pokey internet cafes in Tokyo. Work is going no better as sales at her eccentric bookstore dwindle. Reading is the only thing keeping her alive. That's until Nanako downloads an app called Perfect Strangers which offers 30 minutes with someone you'll never see again. Introducing herself as a sexy bookseller, she recommends strangers 'the book that will change their life'. In the ensuing year, Nanako meets hundreds of people, some of whom want more than just a book... THE BOOKSHOP WOMAN offers a glimpse into the quirky side of Tokyo in this story about the beauty of free diving into a book and resurfacing on the last page, ready to breathe a different kind of air...

Unlock the hidden meanings and symbolism in your dreams with this comprehensive guide to over 200 detailed dream scenarios. Dreams can be one our most valuable sources of self-knowledge - if we understand how to interpret their meaning and symbolism. Even if we awake from a nightmare that has seemed all too real, or a vivid dream teeming with what may be significant imagery, it is rare for us to reflect on it beyond breakfast, or make it more than the subject of an idle chat with friends. From the five stages of sleep to the effects of sleep deprivation, from Freud's legacy to the work of contemporary dream specialists, a wide range of material unfolds, all beautifully and lucidly described. Paul Roland explores: The science of sleep and dreams The effect of sleep deprivation Sensory deprivation Lucid dreams The psychology of sleep Freud's legacy and Jung and the House of Psyche Find out about waking dreams and dreams of prophecy, prediction, disaster, and inspiration. The Dream Directory offers a close analysis of more than 200 detailed dream scenarios.

A must-have book for anyone in their 50s, packed with fun and inventive suggestions, covering everything from relationships to career and lifestyle advice. "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." Albert Einstein Congratulations! You're 50. Make all the days in your life count. This is the real thing, not a trial run, so grab life by the horns! You're halfway to a century, you have the experience and wisdom to accomplish anything you set your mind to. Whether it's learning to salsa, indulging your skin in a bath of donkey's milk, or sand surfing in Brazil, throw caution to the wind and go for it. You might just enjoy it! This book will help you think positively, with things like this to look forward to: -              Take part in a conservation project abroad and save one of the world's wild places -              Become a blood donor -              Take lessons in map reading -              Get a part as a movie extra - we're all entitled to our 15 minutes of fame

Pablo Escobar had one obsession. Not drugs, not money, not power... football.Narcoball uncovers the incredible story of Colombian football during the early 1990s - shaped by drug lords, rivalries, and ambition. It uncovers a football empire backed by cartels - where victory was a currency of its own, and defeat, a matter of life and death.This is a different story of Pablo Escobar and his rivals. A tale of clandestine deals that reshaped Medellin''s football clubs, where fortunes were won and lost. It unveils the extraordinary bonds that Escobar forged with football''s luminaries and why his influence reached unprecedented heights, leading to the astonishing 5-0 victory over Argentina in Buenos Aires, the murder of referees, and the ruthless coercion of officials culminating in the killing of Andrés Escobar - the Colombian defender who paid the ultimate price for an own goal in the 1994 World Cup. It is also an examination of a people''s relationship with both the sport and the nefarious leaders that brought both pride and terror to their communities.Set against the U.S War on Drugs, international threats, and government clampdowns, this is a gripping exploration of Colombian club football under Escobar''s rise and fall.