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Vaříme zdravě a rychle pro diabetiky


"Potvrdili vám diagnózu diabetes mellitus? Nemáte to jednoduché a největší problém vidíte asi v každodenním stravování. Změna způsobu stravování a jídelníčku je však jednodušší, než si možná myslíte. Pokud dokonale pochopíte fyziologické procesy spojené s konzumací potravy, dokážete si sestavit vlastní jídelníček a udržíte si také kontrolu nad hodnotami svého krevního cukru. Naše recepty jsou uzpůsobené pro každodenní vaření a umožňují podávat jídlo už po 30 minutách práce v kuchyni. V začátcích vám pomůže detailní jídelníček na celý týden. Zdravě jíst je prostě požitek! Užijte si recepty na každý den: > Více než 90 různorodých receptů: Každodenní vyvážené stravování je vlastně velice jednoduché. > Základní informace ve srozumitelném úvodu: Monosacharidy, disacharidy, GI, glykemická zátěž, výměnné a chlebové jednotky. >Praktické tipy: Odpovědi na nejčastěji kladené otázky o diabetu mellitu II. typu."
Na sklade 4Ks
13,90 €

From the Veg Patch


Everyday recipes that make vegetables the star of the show Kathy Slack takes us through a year in her veg patch in this celebration of her ten favourite things to grow and eat. Peas, lettuce, courgettes, beans, tomatoes, beetroot, squash, apples, kale and leeks; all simple to grow, affordable and readily available to anyone without a growing space of their own. Most recipes are vegetarian, some use meat or fish, but every dish makes veg the star of the plate. This is food for everyone and every day. Here are recipes to herald the start of spring (Pea, Feta and Mint Frittata) to enjoy on a sweltering summer day (A Tomato-lovers Salad with Anchovy Breadcrumbs) to warm you up as the nights start to draw in (Pumpkin Tikka Masala) and to hunker down with in the depths of winter (Leek, Chestnut and Cider Crumble). Whether you grow your own vegetables at home or buy them at the supermarket, these beautiful recipes celebrate ingredients at their very best and are a joy to cook and eat.
U dodávateľa
31,50 €

Sicilia


Sicily is both a frugal peasant land with a simple robust cuisine, and also full of ornate glamour and extravagance. A most beautiful and complex contradiction in terms, Ben Tish unlocks the secrets of Sicily's culture and food within these pages, diving into its diverse tapestry of cultural influences. Sitting at the heart of the Mediterranean, between east and west, Europe and North Africa, the food of Sicily is full of citrus, almonds and a plethora of spices, mixing harmoniously with the simple indigenous olives, vines and wheat. You'll find the most delicious, fresh seafood on the coast and mouth-watering meat in land; but the two rarely mix. Packed full of vibrant flavours, this beautiful collection brings the food of Sicily to your table, with recipes ranging from delicious morsels and fritters to big couscous, rice and pasta dishes and an abundance of granitas, ice creams and desserts, all stunningly photographed. Recipes include: Saffron arancini Smoky artichokes with lemon and garlic Whole roasted squid Sicilian octopus and chickpea stew Aubergines stuffed with pork Roasted pork belly with fennel and sticky quinces Bitter chocolate torte Limoncello semifredo Dive in and experience this unique culinary heritage for yourself, bring the sights and sounds and aromas of this beautiful food to your home.
U dodávateľa
33,95 €

Eat Vietnam


The complete companion to Vietnamese culinary culture Whether it's sticking your chopsticks in your rice between bites, choking on fish bones or drinking the tea from your finger bowl, we'll tell you exactly what not to do to avoid looking like an ignorant tourist. Brush up on restaurant etiquette, local customs and what ingredients to expect in Lonely Planet's Eat Vietnam. To help you feel prepared for the Vietnamese food scene we'll cover how, when and where to eat, etiquette dos and don'ts, and what classic regional specialties are a must try. You'll find the best places to eat in every region as well as what to order when you're there and how to eat it. If you are looking for an authentic and immersive foodie experience but don't know where to start, Eat Vietnam is your answer. In-depth background on local food and traditionsPractical info on popular food neighborhoodsThe visually appealing layout will help first-time food lovers get the most from their trip
U dodávateľa
16,95 €

Best Places to Eat in Every Country


For the first time ever, Lonely Planet has compiled the best dining spots in every country of the world. Our writers know how to sniff out the best food around and our picks favour local, authentic and atmospheric experiences - whether that means tucking into tasty oysters at a seafood shack in southeast England or gorging on the best jerk chicken in Jamaica. Throughout the book's 600-plus pages, we also profile the must-try delicacies unique to each country, as well as advice on how much to tip. Full-colour photographs and illustrations showcase lip-smackingly good cuisine, such as Mexican pork-belly tacos and fresh Icelandic seafood, and accompanying text gives you the lowdown on the best restaurants to wine and dine in, as well as where to drink craft beer, eat quesadillas and much more. With over 2000 expert recommendations, this is the ultimate companion to help foodie travellers make the most of every meal, wherever they are in the world.
U dodávateľa
35,90 €

Immunerősítő ételek 2.


Mezei Elmira, az ismert táplálkozási tanácsadó és reformszakács, akit a hazai paleo mozgalom egyik úttörőjeként is ismerhetünk, néhány éve szakmai érdeklődésből vágott bele egy speciális nyolchetes diétába, és az eredményeket annyira meggyőzőnek találta, hogy azóta is ezeket az előírásokat betartva főz és él. Saját tapasztalatai ihlették legújabb szakácskönyvét is, amelynek receptjeivel újra bebizonyítja, hogy bár az immunerősítő táplálkozás szigorú szabályokat követ, mégis lehet kimondottan ízletes. Míg az Immunerősítő ételek első kötetében a szerző alapvetően arra a kérdésre kereste a választ, hogyan tudjuk megerősíteni az immunrendszerünket az életmódunkkal és az ételeinkkel, a folytatásban nagyobb részletességgel mutatja be az egészségépítő táplálkozás elemeit, és arra is megtanít, hogyan tehetjük ezeket mindennapjaink részeivé. Mindez a koronavírus árnyékában különös jelentőséget kap, hiszen mind megérthettük, hogy felelősséget kell vállalnunk a saját egészségünkért. Erre pedig kiváló módszer, ha olyan ételeket fogyasztunk, amelyek segítenek helyreállítani és megőrizni a testsúlyunkat, az anyagcserénk és a bélflóránk egészségét, alacsonyan tartani a gyulladásszintünket, és kiegyensúlyozottá tenni a vércukor- és inzulinháztartásunkat. A könyv végigveszi a nap minden étkezését, az izgalmas és kreatív recepteken túl pedig ahhoz is tanácsokat kapunk, hogyan adjuk át az immunerősítő szokásokat a gyerekeinknek, hogy ne küszködjenek olyan, manapság mind gyakoribb panaszokkal, mint a súlyingadozás, a problémás bőr, az ételintolerancia vagy az inzulinrezisztencia.
U dodávateľa
12,90 €

Sedm způsobů jak se radovat z jídla


Jednoduché a tradicí prověřené. Právě takové jsou oblíbené recepty kuchaře a publicisty Huga Hromase! Ve svém vyprávění vás provede sedmi způsoby, jak připravit jídla inspirovaná rozličnými kuchyněmi, které navštívil: od filmového natáčení na Sahaře přes Itálii, Ukrajinu a Španělsko až na dvorek domku na Křivoklátsku. Poznáte tak pestrou paletu omamných chutí – to vše s osvědčenými recepty ze zeleniny, ovoce, obilovin a luštěnin.
Na sklade 1Ks
19,99 €

The Coffee Book


Go on a journey from bean to brew and explore the history of coffee, its production and how to become an expert barista at home. Are you a coffee lover who wants to learn how to extract the perfect brew? This coffee guide is a must-have for anyone looking for information and inspiration to experiment with different beans, methods, and flavours. Inside this essential go-to guide to all things coffee, you'll discover: - The essential coffee brewing methods and equipment to help you extract and brew all kinds of coffee with confidence - Explore the origins of coffee from how cherries are grown, the process of coffee harvesting, and processing into the coffee beans you know and love - A region-by-region tour of leading coffee-producing countries highlights local processing techniques and different coffee flavour profiles - Visual step-by-step techniques show you how to roast the beans, prepare an espresso shot, steam milk, and make delicious coffees, just like a barista! - Over 70 recipes to suit every taste from warming winter brews to refreshing iced coffees blends for a hot summer day - including dairy-free alternatives to milk too! Improve your appreciation and knowledge of one of the world's favourite pastimes - drinking coffee! Discover the incredible variety of coffee beans grown around the world with profiles from over 40 countries from far-flung places like Vietnam and Bolivia. Readers can delve into coffee tasting and use a tasters wheel to understand the nuances in flavour from bean to bean and understand which notes complement one another. A great gift to the coffee lovers in your life, they'll be able to delve into the preparation of coffee, from roasting, grinding to brewing. Easy step-by-step instructions will show you the common brewing equipment used to make different coffees. Using the techniques that you have learned, explore the recipe section and master the classics, such as the Americano, Flat White and Macchiato, to more unusual choices, like Caffe de Olla and Ice Maple Latte. Brew coffee at home like a pro and start your day right with The Coffee Book.
U dodávateľa
29,99 €

Cooking for Your Kids


Let the pros help you plan and prep meals for your family - home-cooking recipes used by chefs to feed those they love! Looking for meals that will appeal to everyone around the table? Cooking for Your Kids is the perfect solution: 100 recipes - breakfast, lunch, snacks, dinner, treats - from the repertoires of world-famous chefs who cook for their children at home. Charming first-person stories offer a glimpse into their private lives as they strive to raise adventurous (and healthy) eaters. The chefs explain why each dish is much-loved, highlight how ingredients can expand palates, reveal insider tips, and share their work-life balance challenges.
U dodávateľa
37,95 €

World of Warcraft Flavors of Azeroth The Official Cookbook


Journey through Azeroth and prepare to feast on new culinary delights inspired by World of Warcraft. In this cookbook, Pandaren chef Nomi has collected the best recipes gathered during his travels and will instruct you in everything you need to know as you feast your way through Azeroth. As a young boy in Pandaria, Nomi answered the beckoning call of the Cooking School Bell, and quickly grew into a promising chef. Through the years, this intrepid cook has traveled across Azeroth, learning countless regional recipes and techniques from Pandaria, the Broken Isles, and even the mysterious Shadowlands. Each chapter features easy-to-follow dishes, as well as numerous tips on how to not burn your food. Let culinary expert Nomi be your guide in World of Warcraft: Flavors of Azeroth.
U dodávateľa
32,95 €

World of Warcraft: New Flavors of Azeroth


Noted Pandaren chef Nomi is your guide through the culinary world of Azeroth in this follow-up to World of Warcraft: The Official Cookbook. Journey through Azeroth and prepare to feast on new culinary delights inspired by this officially-licensed World of Warcraft cookbook. In this cookbook, Pandaren chef Nomi has collected the best recipes gathered during his travels and will instruct you in everything you need to know as you feast your way through Azeroth. As a young boy in Pandaria, Nomi answered the beckoning call of the Cooking School Bell and quickly grew into a promising chef. Through the years, this intrepid cook has traveled across Azeroth, learning countless regional recipes and techniques from Pandaria, the Broken Isles, and even the mysterious Shadowlands. Each chapter features easy-to-follow dishes, as well as numerous tips on how to not burn your food. Let culinary expert Nomi be your guide in World of Warcraft: New Flavors of Azeroth.
U dodávateľa
35,00 €

Viva Espana! Kedvenc spanyol süteményreceptjeim


Mit ér a lagúnakék tenger, a homokos part és a napfény Tojáshabos citromtorta nélkül? Így kezdődik Náray Tamás kalandja a spanyol sütemények világában. Kitartó keresése elnyeri méltó jutalmát, nemcsak azt a bizonyos tojáshabos citromtortát találja meg, hanem ennek a könyvnek a kedvéért még a r eceptjét is sikerül megszereznie. Náray Tamás első szakácskönyvéből – Utolsó reggeli Párizsban – a francia süteményeket ismerhettük meg, ezúttal pedig a szerző kalauzolásával Spanyolország nevezetes tartományait járjuk be a spanyol cukrászat szemszögéből. Megismerjük az ínycsiklandó sütemények nagyszerűségének titkát, ami az egyszerűségükben és könnyedségükben rejlik. A napsütötte mediterrán vidék bőségesen ontja gyümölcseit, amiből változatos, fantáziadús torták, pohárkrémek, desszertek készülnek, a Málnás sajtszuflétól a Narancsos kuglófon és a Sárgadinnyés pitén keresztül elérhetünk a Sierra Nevada csúcsaiig. Ebben a kötetben közel 60 mesés, étvágygerjesztő fotókkal illusztrált tökéletes receptet kapunk, ráadásul a szerző azokra is gondolt, akik nem ehetnek meg mindent…
U dodávateľa
22,55 €

Slunečná kuchařka


V hospodě na statku Popelkových ve Slunečné se vždy dobře vařilo a peklo. Hospodyně Běta, bylinkářka s léčitelskými schopnostmi a především vynikající kuchařka, připravuje jídla jen z vybraných surovin, zeleninou a ovocem v biokvalitě ji zásobuje farmářka Kratinová a plody okolního lesa dodají pak pokrmům správný říz. Na statku také vyrábějí kozí sýry, které mají delikátní chuť, a proto jsou vyhledávané i za hranicí kraje. Podle 70 nejchutnějších receptů tradiční české kuchyně včetně pokrmů s kozím sýrem, které si oblíbili jak štamgasti, tak hosté penzionu, si připravíte skutečnou českou hostinu.
U dodávateľa
14,05 €

Pizza Czar


In his comprehensive first book, legendary pizza czar Anthony Falco teaches you everything you need to know to make pizza wherever you are, drawing from his singular experience opening pizzerias around the globe If there's one thing the entire world can agree on, it's pizza. It just might be the world's favorite food. In every climate, in every region, in every kind of kitchen, there's pizza to be had, infused with local flavor. In this definitive book, filled with hacks, tips, and secret techniques never before shared, International Pizza Consultant Anthony Falco brings the world of pizza to your kitchen, wherever you are. After eight years at the famous Brooklyn restaurant Roberta's, culminating with his position as Pizza Czar, Falco pivoted from the New York City food scene to the world, traveling to Brazil, Colombia, Kuwait, Panama, Canada, Japan, India, Thailand, and all across the United States. His mission? To discover the secrets and spread the gospel of making the world's favorite food better. Now the planet's leading expert pizza consultant, he can make great pizza 8,000 feet above sea level in Bogota or in subtropical India, and he can certainly help you do it at home. An exhaustive resource for absolutely any pizza cook, teaching mastery of the classics and tricks of the trade as well as completely unique takes on styles and recipes from around the globe, Pizza Czar is here to help you make world-class pizza from anywhere on the map.
U dodávateľa
31,95 €

Gelupo Gelato


WITH KISSES FROM ITALY A frosty masterclass in the simple art of gelato... Gelupo Gelato presents a rainbow spectrum of simple, sophisticated gelato recipes from tangy Lime Sherbet to fruity Peach & Blood Orange, creamy Marron Glace, and decadent Chocolate & Whisky. And that's not all! There are definitive recipes for a classic granita (like grown-up slushie), barely-melting semifreddo, ice cream cake, profiteroles, ice cream cones and brioche buns - as well as the only chocolate sauce you'll ever need and a tip sheet for pairing flavours. "Once you've had one, you'll want them all" Evening Standard This is the moment when gelato becomes your cold, sweet new Italian obsession. show less
U dodávateľa
16,50 €

Eat Japan


The complete companion to Japanese culinary culture Whether it's rubbing your chopsticks together, handing money to a sushi chef or setting your foot directly on the floor when removing your shoes, we'll tell you exactly what not to do to avoid looking like an ignorant tourist. Brush up on restaurant etiquette, local customs and what ingredients to expect in Lonely Planet's Eat Japan. To help you feel prepared for the Japanese food scene we'll cover how, when and where to eat, etiquette dos and don'ts, and what classic regional specialties are a must try. You'll find the best places to eat in every region as well as what to order when you're there and how to eat it. If you are looking for an authentic and immersive foodie experience but don't know where to start, Eat Japan is your answer. In-depth background on local food and traditionsPractical info on popular food neighborhoodsThe visually appealing layout will help first-time food lovers get the most from their trip
U dodávateľa
16,95 €

Eat Italy


The complete companion to Italian culinary culture Whether it's ordering a cappuccino after 11am, using a spoon to twirl your pasta or asking for parmesan on a fish dish, we'll tell you exactly what not to do to avoid looking like an ignorant tourist. Brush up on restaurant etiquette, local customs and what ingredients to expect in Lonely Planet's Eat Italy. To help you feel prepared for the Italian food scene we'll cover how, when and where to eat, etiquette dos and don'ts, and what classic regional specialties are a must try. You'll find the best places to eat in every region as well as what to order when you're there and how to eat it. If you are looking for an authentic and immersive foodie experience but don't know where to start, Eat Italy is your answer. In-depth background on local food and traditionsPractical info on popular food neighborhoodsHelps first-time visitors get the most from their trip
U dodávateľa
16,95 €

Matla: Kuchařka plná příběhů


Hokejka, kuchař, trenér, běžec, cestovatel a bůhvíco ještě. Těch nálepek už jsem měl hodně. Chcete vědět, jak jsem k nim přišel? O tom vám teď povím všechno. Tohle totiž není obyčejná kuchařka, ale taky celej můj životní příběh. Ke každýmu období, o kterým budu vyprávět, přidám několik receptů a poradím, jak při vaření zvládnout pár průšvihů, protože v tom jsem se celkem osvědčil. Tak se do toho pojďte zakousnout – čekají na vás všechny chutě života.
Na sklade 1Ks
16,49 €

Asijská kari


"Kari pokrmy jsou jednoduše skvělé – ať už jde o indické nebo thajské, zeleninové, masové nebo s rybím masem. Příprava je snadná a většinou velmi rychlá. Už při vaření to v kuchyni nádherně voní. A hosté bývají z exotických kari pokrmů nadšení! Svůdná rozmanitost kari pokrmů Radost z vaření: málo surovin, zaručený postup – zábava v kuchyni. Kari, snadné jako nikdy: Otevřete si záložky knihy a to nejdůležitější budete mít při vaření vždy na očích. Exotické, aromatické a nyní i velmi snadné pokrmy z masa, drůbeže i zeleniny dušené na pánvi vás jednoduše nadchnou."
Na sklade 1Ks
8,49 €

Varenie je vaša láska? Ak to u vás vždy príjemne rozvoniava, toto je tá správna kategória nabitá chuťami, receptami a kuchárskymi inšpiráciami. Zažite zázraky z jedného plechu, raw či antihistamínové recepty. Ponúkame prehľad v podobe pokladov starých materí alebo receptov na príkrmy pre najmenších. Chutné múčniky, zdravé maškrty, thajská kuchyňa a mnoho mnoho ďalšieho zo sveta kucháriek.

Nájdete tu recepty z národnej kuchyne, sladkú kuchyňu, recety od známych osobností, vegetariánsku kuchyňu , varenie pre deti a s deťmi,recepty na  polievky, šaláty, zeleninu, ovocie, cestoviny, zemiaky, mäso, ryby, grilovanie, wok , nápoje, korenie, bylinky, ingrediencie, konzervovanie, mrazenie, aj  stolovanie, rady do kuchyne.