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No Name Bastard


Our most vivid memories can be our greatest teachers. There are moments that fade from our thoughts just as quickly as they occurred, and there are others that stay with us forever. These lasting memories are woven into the fabric of our being, etched into our DNA, and rooted so firmly in our minds that we can still sense every detail. Those experiences are where our characters and defining qualities are built and earned. However, if those experiences are challenging, it’s easy to get stuck in the struggle and become a victim to your past. Our histories are important, but the futures we create from them are immensely more crucial. So, how do we learn enough from our pasts to keep moving forward? How do we reflect on our lives in way that’s constructive, rather than restrainin? n her debut book, No Name Bastard, Tori DaCosta helps you to do just that. She vividly recounts a collection of her most unforgettable moments and the lessons she learned from them. DaCosta calls you to learn not just from her life, but from your own as well. The result is a vulnerable and inspiring text that will teach how to embrace life’s challenges and use them to become the best version of yourself.
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29,99 €

The Challenge of the Future


In an era of instability, how do we build a better futur? e live in a time of unprecedented technological change and uncertainty, from AI to transhumanism. Humankind is faced with the question of what the future will be like and – more burningly – should be like. We confront increasing dangers from geopolitical instability, war and the climate crisis that threaten to render these developments either irrelevant or deadly. The answer can’t just be to call a halt. A. C. Grayling asks the question no one else is asking. What do we wish to keep from yesterday that will help us decide today what we want and don't want tomorrow. How we might navigate the complexities to build a fairer, more equal, sustainable future.
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17,99 €

Unsingle


Stop waiting for luck and start building a skill. From the "scientific Carrie Bradshaw" and founder of Renew Breakup Bootcamp comes a revolutionary, psychology-based roadmap to ending dating frustration and finding a partnership that actually sticks. If you feel like you’re stuck in a loop of "Groundhog Day" dates, stalled situationships, or "spark" that leads nowhere, you don’t need more apps—you need a better system. Relationship expert Amy Chan has helped thousands of singles transform their love lives by identifying one hard truth: Most people aren't failing at love because of their personality; they're failing because they're stuck in outdated patterns. In Unsingle, Chan introduces the Dating Funnel framework—a step-by-step strategy that pinpoints exactly where you are getting stuck and how to fix it. Blending neuroscience, behavioral psychology, and her signature "Chief Heart Hacker" wit, Chan provides the tools to move from casual chemistry to committed compatibility. Inside, you’ll discover:The Dating Funnel: A practical system to filter for quality matches and go from "situationship" to serious partnership. Chemistry vs. Compatibility: Why "instant sparks" are often red flags and how to look for the traits that actually predict a healthy, lasting future. Pattern Interruption: How to identify the subconscious attachment styles and emotional blocks that keep you dating the same (wrong) person. The "Character Game": Why dating is a personality game, but maintaining a relationship is a character game—and how to master both. Whether you are healing from a past breakup or ready to navigate the modern dating world with fresh eyes, Unsingle is your wake-up call. It’s time to stop settling for romantic chaos and start building the love you truly deserve. "Amy Chan gets it. She cuts through the nonsense and gives you the real talk about love.If you want to stop dating like you're stuck in Groundhog Day, read this book." —John Kim, LMFT, author of The Angry Therapist
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27,99 €

Find Your Glow, Feed Your Soul


A heartfelt and inspiring A–Z journey through self-care, purpose, and inner peace. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter z for zeroing in on what you want, this uplifting guide is a powerful tool for transformation—you’ll learn how to incorporate happiness and gratitude into your daily routine while also spending time discovering a more spiritual you. Through short, soulful chapters and reflective exercises, Find Your Glow, Feed Your Soul will gently teach you how to practice mindfulness and break free from fear and self-doubt. This beautifully designed book is packed with tips to cultivate your purpose, including: Actionable self-care advice Guided meditations Empowering reflection questions And more! Throughout the book the "Cultivate" sidebars in every chapter give practical and thoughtful advice on how to live the wellness themes of the book every day. And after every two chapters “Dive Deeper” sections offer supplemental information and journal prompts to help readers explore these topics further. Perfect for practitioners of spirituality and wellness or anyone in need of an inspirational boost, Find Your Glow, Feed Your Soul will teach you how to step into your full, radiant potential.
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19,99 €

The Paranoid Style in American Politics


The classic and very funny account of the dark side of American politics 'Calm, clear, dispassionate and devastating - and a joy to read' Harper's 'Brilliant and influential … his evisceration of populism has found a new generation of readers' Guardian 'American political life … has served again and again as an arena for uncommonly angry minds' How can a country be captured by rumours, surreal conspiracy theories and the most brazen of conmen? The historian Richard Hofstadter asked these questions in the 1960s, amid fears of rising extremism in America. Yet his dazzling dissection of the paranoid worldview - a brew of overheated exaggeration, suspicion and perceived victimhood that can derail entire nations - is a lesson for the ages in the seductive politics of the irrational. In an era where we ourselves feel assailed by endless paranoid public statements it is comforting to read Hofstadter's incisive refusal to see these as something new. In his discussion of famous and obscure untruths, some of which have profoundly impacted American domestic and foreign policy, he provides the antidote for the present day. 'The Paranoid Style in American Politics' was first published as an essay in Harper's Magazine in late 1964 and has been argued over ever since.
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18,99 €

Freedom Round the Globe


A fresh and surprising history that reckons with a defining global moment on its 250th anniversary: The American Revolution. In this authoritative revisionist history, prize-winning historian Sarah M. S. Pearsall restores the shock, drama and world-altering flux of 1776, revealing how the fires of change that sparked the American Revolution were igniting all around the world. From St. Kitts to Kolkata, Ghana to Guangzhou, all kinds of people, not just the men declaring independence in Philadelphia, asserted their rights to life, liberty, and the pursuit of happiness. As we approach the 250th anniversary of the Revolution, Freedom Round the Globe tells a story the world needs to hear, of the fraught origins of a nation that by turns perplexes, fascinates and horrifies us. It is a story of global transformation and revolutionary fervour, of triumph as well as tragedy, and of the insurgents, lovers, and dreamers who dared to imagine better societies.
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29,99 €

The God of Wild Places


A pastor walks out of the church and into the woods, in pursuit of the God he's lost. Millions of Americans, disillusioned with organized religion, yearn for meaning and transcendence in their lives, and many of them are finding that in nature. When pastor and theologian Tony Jones, PhD, had his crisis of faith, brought on by personal trauma and broken relationships, he sought solace in the outdoors—paddling a canoe, hunting with his dog, butchering deer. When he walked out of the church and into the woods, he left the orderly pews and numbered hymns for chaotic spaces and untamed wilderness. And he re-discovered God — a God who brings peace in the midst of storms, a God who lives in the community of our fellow creatures, a God who's acquainted with death. This is the God of wild places. In The God of Wild Places, Tony mines his own experiences, recent research in evolutionary psychology, and ancient wisdom from various spiritual and philosophical traditions to fashion lessons about solitude, the predator-prey relationship, the importance of place, risk, failure, and death, and the chaotic presence of God. Tony's guidance in The God of Wild Places promises to introduce a generation of Americans to the transcendence available only in untamed spaces; his writing draws on wisdom from Christianity to Buddhism, Kant to Cioran, Jim Harrison to Annie Dillard. This is a journey of loss and discovery through forests and fields, lakes and streams, from knowing to unknowing, from finding to losing—from life to death, and then back to life. This new paperback edition features a fresh preface from Tony, reflecting on the book’s reception and the continuing search for the divine in nature.
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19,49 €

When She Remembered


When She Remembered showcases an intertwined group of seven influential women, from well-known figures such as Simone Veil to memory activist Sabine Zlatin, who shaped the production of Holocaust memory in France from 1945 to the present. Most of these women began their memory work immediately after the war by testifying at perpetrator trials and when monuments were commissioned. In the subsequent decades, their work transformed from personal memory projects to large-scale, politically driven initiatives. Through decades of engagement with Holocaust memory, these seven individuals ensured the stories of Jewish women were featured in the greater wartime narrative. In doing so, they deliberately shifted the French discourse on the Holocaust away from a focus on victimization and resistance to female agency during the fight for survival under Nazi occupation. Alongside other activists, these women became political actors by pushing the state to reckon with the legacy of French complicity in the deportation of Jews. Pulling from diverse archival sources as well as material culture and oral histories, When She Remembered convincingly reveals why the themes of gender, resistance, and memory continue to resonate widely in French history.
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101,99 €

The Price of Victory


The final instalment of N.A.M. Rodger's definitive, authoritative trilogy on Britain's naval historyAt the end of the French and Napoleonic wars, British sea-power was at its apogee. But by 1840, as one contemporary commentator put it, the Admiralty was full of ‘intellects becalmed in the smoke of Trafalgar’. How the Royal Navy reformed and reinvigorated itself in the course of the nineteenth century is just one thread in this magnificent book, which refuses to accept standard assumptions and analyses. All the great actions are here, from Navarino in 1827 (won by a daringly disobedient Admiral Codrington) to Jutland, D-Day, the Battle of the Atlantic and the battles in the Pacific in 1944/45 in concert with the US Navy. The development and strategic significance of submarine and navy air forces is superbly described, as are the rapid evolution of ships (from classic Nelsonic type, to hybrid steam/sail ships, then armour-clad and the fully armoured Dreadnoughts and beyond) and weapons. The social history of officers and men – and sometimes women – always a key part of the author’s work, is not neglected. Rodger sets all this in the essential context of politics and geo-strategy. The character and importance of leading admirals – Beatty, Fisher, Cunningham – is assessed, together with the roles of other less famous but no less consequential figures. Based on a lifetime’s learning, it is the culmination of one of the most significant British historical works in recent decades. Naval specialists will find much that is new here, and will be invigorated by the originality of Rodger’s judgements; but everyone who is interested in the one of the central threads in British history will find it rewarding.
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26,99 €

SNAFU: The Definitive Guide to History's Greatest Screwups


From actor, comedian, writer, and host of the hit history podcast SNAFU, Ed Helms brings you an absurdly entertaining look at history's greatest screwups, complete with lively illustrations. History contains a plethora of insane screwups-otherwise known as SNAFUs. Coined during World War I, SNAFU is an acronym that stands for Situation Normal: All F*cked Up. In other words, "things are pretty screwed up, but aren't they always?"Spanning from the 1950's to the 2000's, Ed Helms steps in as unofficial history teacher for a deep dive into each decade's craziest SNAFUs. From planting nukes on the moon to training felines as CIA spies to weaponizing the weather, this book will unpack the incredibly ironic decision-making and hilariously terrifying aftermath of America's biggest mishaps. Filled with sharp humor and lively illustrations, SNAFU is a wild ride through time that not only entertains but offers fresh insights that just might prevent history from repeating itself again and again.
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19,99 €

Inherited Fate


'Riveting . . . This enthralling book will make you think more deeply about your own relationships, and the things that have been left unsaid.' MAIL ON SUNDAY'Immediately appealing . . . a welcome deepening of how we understand the human predicament and a pertinent antidote to the sometimes aggressive individualism of our time.' THE IRISH TIMES------The international bestseller. Our families shape who we are. From the circumstances of our conception and the family structure we are born into, to the expectations placed upon us and the love we receive, we are formed by our social and familial network. So if we want to truly know ourselves – to find out why we falter, to explain our anxieties, our repeated relationship patterns – we must look beyond our own lives and discover the secrets, unprocessed losses, and limiting beliefs of our parents, grandparents, and even to ancestors we have never met. In Inherited Fate, psychologist Noémi Orvos-Tóth invites the reader on a journey of self-awareness that spans generations. Illustrated with vivid stories and questions that invite the reader to engage personally, Inherited Fate is a fascinating framework for discovery of the self, the dismantling of inherited beliefs and the revelation of wisdom stored in the body. We cannot undo what has happened, but if we understand it, the past can help give a different shape to the present and to our future. Inherited Fate explores:the impact of the events surrounding conception and birth – such as the stress our mothers experienced during pregnancy, the expectations of our parents about our sex or our role in the family, or where we fall in the birth order;the far-reaching spillover effects of repressing trauma – both individual and collective;the deep marks left by the attachment pattern formed in childhood, and how it returns in the relationships of adulthood;how family secrets divide us, distort reality and destroy trust, even when they remain buried. ----‘Illuminating . . . A compassionate understanding of how we can recognise and reconcile the legacies we carry.’ Galit Atlas, psychoanalyst and author of Emotional Inheritance‘A deep and comprehensive look at the ways that those ordinary people we call “parents” unwittingly share their pain with their children; and how important it is for all of us “children” to be aware of such historical pain, and explore ways to transform it.’ Gwen Adshead, forensic psychiatrist and psychotherapist and author of The Devil You Know'A sage companion for anyone who has wanted, or needed, to confront the past and engage with the present. Inherited Fate is full of possibility and curiosity, and disrupts the avoidant gaze . . . Offers rigour to the ongoing conversation of embodied trauma.' Maxine Mei-Fung Chung, psychotherapist and author of What Women Want
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15,99 €

Through the Lens of Anthroposophy


What relevance do anthroposophy and the teachings of Rudolf Steiner have for the world today? Spiritual thinker Wolfgang Müller was initially sceptical that anthroposophy had any contemporary value. It wasn't until many years after his first encounter with the challenging and sometimes controversial worldview that a closer study of Steiner's writings prompted him to make a radical reappraisal. In this thought-provoking book, Müller explains how anthroposophy, far from being out of touch with the modern world, has important contributions to make towards our understanding of contemporary life. He shows, for example, how anthroposophy builds on the insights of natural science to explore the inner life of human beings, and how its progressive view of human spiritual development can help us better understand the world's religions. He looks at anthroposophy's approach to medicine, which takes into account both the physical and spiritual aspects of human beings, and goes on to consider Steiner's social and political ideas, which seek to bring our public spheres of culture, politics and economics into greater balance. Finally, Müller explores accusations of racism that have been made against Steiner in recent years and shows how they are fundamentally at odds with Steiner's view of a truly universal humanity. This book offers a balanced and well-researched contemporary perspective on anthroposophy from a former sceptic and will be of value to anyone looking for alternative ways of understanding our world.
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19,99 €

The Roma - A Travelling History


A profoundly personal and moving portrait of a misunderstood people and their on-going journey - shedding new light on Romani history and what it means to be Romani in Europe today. The Romani story is not widely known, and that invisibility has allowed fear and hostility to thrive. The Roma, full of extraordinary individuals and hitherto ignored moments from history, corrects this. We meet the artist who chronicled her experiences of the Holocaust in Austria; the boxer who should have become Germany's light-heavyweight champion only to have his win scratched from the record by the Nazis; and a eighteenth-century woman in London who was sentenced to death for kidnapping to be exonerated by the detective work of an unconvinced judge. Throughout, Madeline Potter weaves in her travels though Romani Europe and experience as a Romani woman in Romania and in Britain. Blending evocative history and lyrical travel writing with intimate accounts of racism and calls for change, The Roma is a powerful story of resistance, resilience and survival - and a celebration of a vibrant culture and misunderstood people.
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19,99 €

Attuned and Attached


A somatic psychotherapist's guide to building authentic and loving connections Are your closest relationships often a source of stress rather than security? Do you ever feel disconnected and lonely, even in the company of family and friends? In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved. Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You'll learn how to: Recognise signs of emotional disconnection in yourself and others Break patterns of intergenerational trauma Develop skills to practise non-aggressive communication Create a safe and supportive community This book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections.
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25,99 €

Habits


Habits is your practical, guide to understanding and harnessing the power of positive habits and routines that support your health and wellbeing—while breaking free from the negative ones that hold you back. The book starts by explaining the concept of ‘foundational habits’—core routines or behaviours that create a strong base for overall wellbeing and make it easier to build and maintain other positive habits related to your physical and mental health. It then moves on to give clear explanations of concepts like the power of small changes, habit chains, and habit stacking—practical strategies that help you build positive new habits and routines one manageable step at a time. Habits also helps you tackle common bad habits like spending too much time in front of screens, or constantly checking emails and messages, mindless eating or snacking, smoking or vaping, impulse shopping, poor sleep routines. You’ll learn how to identify and address these behaviors so you can make lasting changes that truly enhance your life. Included in the book are Habit Templates that you can complete to help you: Clarify your target habit by pinpointing exactly what you want to doDecide when, where, and how you’ll do your new habit each dayPair your new habit with one you already do automaticallyArrange your environment to remind you to follow throughEnjoy a meaningful, reinforcing reward from your new habitReframe your new habit from “what you do” to “who you are”—seeing yourself as a person who values health, learning, or connection Habits is an essential read for anyone who’s tired of slipping into unhealthy habits and routines and is ready to start making meaningful, sustainable changes. Whether you want to get more exercise, eat better, sleep well, or simply live life with more intention, this book offers relatable examples and practical steps to help you create habits that support you to be your best self.
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17,99 €

All We Say


A vital account of fifteen speeches and orators – from Benjamin Franklin to Barack Obama – that tells the story of the United States as a battle over what it means to be an American, from a New York Times bestselling author and former presidential speechwriterWhat does it mean to be an American? Since the Founding, Americans have been having an intense debate over this deceptively simple question which has spawned Constitutional crises, civil war, populism, mass migrations, reform movements – and their inevitable backlash. The history of this debate over who and what makes an American, Ben Rhodes argues, is essential to understanding how the United States has evolved as a nation and the intensity of their divisions today.In this book, Rhodes tells the story of fifteen essential speeches – some famous, some obscure - that, together, offer a fresh and revealing portrait of the United States as an ongoing contest over what it means to be American. With rare insight into the power and purpose of political rhetoric, Rhodes illuminates how each speech reflects the nature of American identity at a particular historical moment, with riveting portraits of the people, movements, and social conditions that produced pivotal oratory. Rhode also establishes the unique role of speaking as an act of American political persuasion – from Franklin’s case for compromise at the Constitutional convention to Alexander Stephen’s case for white supremacy as the cornerstone of the Confederacy; or, in social movements, from Martin Luther King’s demand for racial equality at the march on Washington, to Pat Buchanan’s ''culture war'' speech to the 1992 Republican convention which foreshadowed Donald Trump. For a country that values individualism, self-invention, and mass media, Rhodes reminds us that speeches have occupied an out-sized space in the American national imagination: the lone voice before a crowd, bending history to its will.At a time when what it means to be an American is a matter of intense debate and division, Ben Rhodes offers rare insight into the gap between who we say we are, and who we want to be.
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33,49 €

The Companion to Heraldry


‘A feast of heraldry and a thoroughly enjoyable book.’ - The Genealogist’s Magazine‘Very readable and lavishly illustrated . . . provides the keys to unlock the mysteries of heraldry and its language.’ - Teaching HistoryUbiquitous in the fabric of our ancient churches, castles and houses, in documents, and on monuments and stained glass, heraldry represents a treasure house of information for both the historian and the genealogist. In The Companion to Heraldry, Stephen Friar, an experienced armorist and historian, provides the reader with the keys to unlock the mysteries of heraldry’s language, conventions and traditions. The origins of heraldry and its significance in the lives of our noble and gentle forebears are considered, as are the interpretation of heraldic devices; the systems of marshalling that record affiliation, marriage and inheritance; cadency, by which the younger members of a family may be identified; and the symbols themselves, which often contain obscure references to a family’s history and its fluctuating relationships with the Crown. The conventions of armory are explained, and there is a useful section on the interpretation of blazon, the language of heraldry, complemented with an illustrated glossary. With over one hundred black-and-white photographs, sixteen pages of colour illustrations and exquisite line-drawings by Andrew Jamieson and John Ferguson, this volume provides a fascinating and comprehensive introduction to heraldry.
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29,49 €

The Companion to Churches


Every one of England’s churches is unique: from St. Edwold’s tiny church at Stockwood in Dorset and Bremilham in Wiltshire (twelve feet square and sitting in a farmyard) to the Gothic masterpiece of St Mary Redcliffe in Bristol and the great monastic churches of Tewkesbury in Gloucestershire and Sherborne in Dorset. The Companion to Churches is a comprehensive, fully illustrated A–Z guide to these churches, dating from the post Roman period to the present day, and covers subjects such as architecture, fittings and furnishings, decorative and allegorical features, stained glass, heraldry, traditions and customs, ecclesiastical history, and the role of the church in its community.
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33,49 €

This Little World


'A perspective-altering take on a world we usually think of in far more domestic terms. A ground-breaking masterwork' WILLIAM DALRYMPLE'A page-turning history of how a nation was defined' PHILIPPA GREGORY'A glimmering vision of a Tudor and Stuart England we hardly know, yet which immediately feels essential' ALEX VON TUNZELMANNThe prize-winning author uncovers the revelatory global story of Tudor and Stuart England - told through the merchants, migrants, sailors, travellers and spies who helped forge a nation. The sixteenth and seventeenth centuries forged a powerful image of England – Shakespeare’s ‘scepter’d isle’, proud and apart, defined by royal spectacle and myth. But beneath this familiar narrative of ruffs and gowns, kings and queens, lies a more complex and connected reality. England at this time was far from insular. Travelling in and out of the country were Venetian glassmakers with English wives, African innkeepers and Native American envoys. There were people like the Flemish artist Levina Teerlinc, probably the only painter to be employed by four English monarchs. There was William Adams, a Kentish navigator who became Japan's first English samurai. And there was Elizabeth Key, daughter of an enslaved mother in the colony in Virginia, who battled in the courts for herself and her son. Drawing on extensive archival research, attentive to the textures of daily life, yet alive to the sweep of history, This Little World offers a startlingly new, globally resonant vision of England’s past and what it meant to be English. It is a story of a nation in the making – on the cusp of empire – told through the traces of those often written out of it. In reframing England’s story within a wider world, it challenges us to rethink some of our most fundamental ideas: about nationhood, about identity, and above all, about belonging.
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33,49 €

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Kategória Odborná a populárno-náučná literatúra zahŕňa knihy a texty, ktoré poskytujú informácie a odborné znalosti v rôznych odboroch. Táto kategória sa líši od beletristickej literatúry a zameriava sa na vedomostný prínos.

Odborná literatúra obsahuje podrobné informácie, teórie a výskum v rôznych oblastiach ako veda, medicína, technológia, právo, ekonomika a psychológia. Populárno-náučná literatúra je prístupnejšia verejnosti a zaujímavo prezentuje tématické úseky, históriu, biografie a vedecké objavy.

Odborná a populárno-náučná literatúra je dôležitá pre vzdelávanie, osobnostný rozvoj a celoživotné učenie. Pomáha nám porozumieť svetu, objavovať nové perspektívy a zlepšiť naše schopnosti. Tieto diela od renomovaných autorov sú zdrojom inšpirácie a prínosov pre naše profesionálne a osobné životy.

K najznámejším autorom odbornej literatúry patria Stephen Hawking, Yuval Noah Harari, Malcolm Gladwell, Daniel Kahneman či zo slovenských autorov Roman Králik, či Vojtech Zamarovský.