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Who the F*ck Are You?


Start living authentically! Who the F*ck Are You? helps you connect with your true self through a series of 200+ writing prompts and exercises.Amongst all the photo filters, online shopping, and family and societal pressures, it’s not hard for us to start presenting a heavily curated—but ultimately hollow—version of ourselves to the world. So how do you stop presenting who you think you should be and start living as who you really are? How do you live your life according to your own values and goals?  With this fun and irreverent guided workbook:Explore your values, strengths, and personalityDevelop compassion for yourself and othersLive with integrity and take responsibility for yourselfDevelop self-confidence and manage your emotions Find your life’s purposeOnce you realize your true potential, you’ll find you have the respect of others—as well as yourself. With inspiring and uplifting quotes and affirmations throughout, you can discover the fulfillment and peace that comes from living as a more authentic person, a more genuine you.
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17,99 €

The Sun Rising


A panoramic history of the arrival of the Stuarts, and how the reign of King James I saw England reach new corners of the globe''A majestic, brilliant account of the birth of an empire. Spectacularly good'' PETER FRANKOPAN''With its gripping storytelling combined with historical rigour, The Sun Rising is just the right kind of zesty treatment a neglected period needs. Fresh and fabulous'' LUCY WORSLEYIn 1603 England was on the edge of crisis. Queen Elizabeth I had died, bringing the Tudor line to an end.Enter King James, who reached London after an unprecedented procession from Scotland. James established a new dynasty on the English throne and the first ‘united’ kingdom of England, Scotland, Ireland and Wales was born. The Stuarts had arrived.But first, this new ‘Great Britain’ had to play catch up. England was behind, but James’s global ambitions began to shift the tide. As ships departed London for America, Russia, Persia, India and Japan, as the fledgling East India Company began to intertwine ever closer with the crown and as the English began to travel beyond the bounds of their island in greater numbers than ever before, the seeds of the future British Empire were sown.Long overshadowed by the glory of Elizabeth I and the fatal nadir of Charles I, the reign of the first King of Great Britain is at last told in a new light. Taking in everything from the historic voyage of the Mayflower to the alliance between James and the Persian shah over a joint love of silk, The Sun Rising revolutionises our understanding of the early seventeenth century and the figures that forged a global Britain.
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39,49 €

Help! My Child's Anxiety is Giving Me Anxiety


''Finally, a book that gives straightforward guidance to parents in need'' Myleene Klass''Full of practical tools to make the entire household happier!'' Dr Philippa KayeThe opposite of anxiety is not CALM. The opposite of anxiety is SAFETY. This book is full of practical, adaptable and easy to implement strategies for parents to help children of all ages and stages conquer their anxiety, by making them feeling safe and connected again. Parenting an anxious child makes parents anxious. When your child feels anxiety, panic, worry or sadness, it can make you feel anxious, panicked, worried or sad too. If you are fearful or overwhelmed, it can be difficult to support your child, even though all you want to do is make them feel better.Parents will learn what is going on in their child''s brain and body when anxiety strikes, and also - crucially - what they can do to help. This book is full of practical advice and delivers clear spoken scripts for parents to follow when supporting and reassuring their anxious child. It also sets out hundreds of practical dynamic strategies to restore the child''s happiness and security, all based on real-life examples that have arisen from personal therapeutic casework with hundreds of children.This book offers advice, reassurance and a helping hand, with a wide range of solutions and strategies, as well as issues covered - everything from separation anxiety to issues at school, phobias and so much more. Help! My Child''s Anxiety is Giving Me Anxiety is designed to fit each family''s specific requirements, replenish confidence and put the positivity and pleasure back into parenting.
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26,99 €

The Postal Paths


''A fascinating exploration of routes trod by generations of rural postmen and women - lovingly told and lively.''-JACK CORNISH, author of The Lost Paths''A delightful exploration of one of our most important cultural figures in the community, the postman. Postal Paths journeys around the UK, unearthing forgotten stories... You will never look at a postman in the same way again.'' -REBECCA SMITH, author of Rural: The Lives of the Working Class Countryside''Charming... Cleaver brings to the life the lives of those who served their communities.''-KIRAN SIDHU, author of I Can Hear The Cuckoo***Seeing the hills, the crofts, villages and ruins only tells half the story. The people who worked, walked, lived and died here are the other half.Postal paths span the length and breadth of Britain - from the furthermost corners of the Outer Hebrides to the isolated communities clinging to the cliffs of the Rame Peninsula in south-east Cornwall. For over 200 years, postmen and women have delivered post to homes across Britain on foot, no matter how remote.A chance remark by a farmer about a Postman''s Path led Alan Cleaver on a quest to discover more about this network of lanes, short-cuts and footpaths in the British landscape. From the rolling fells of Cumbria to Kent''s shingle coast, he walked in the footsteps of 20th Century posties. And what he found, through conversation and painstaking research, was not just beautiful scenery. It was an incredible, forgotten slice of social history - the tales and toil of rural postmen and women trudging down lanes, over fields, and even across rivers to make sure the post always came on time.From women like Hannah Knowles, who began her job delivering letters in 1912 and would only miss three days through illness over the next 62 years of service, to a WW1 veteran who completed his 9-mile delivery route on one leg, Postal Paths paints a vivid picture of people who not only served communities but brought them together, one letter at a time.
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29,49 €

The Waiting Game


Every Tudor Queen had ladies-in-waiting. They were her confidantes and her chaperones. Only the Queen''s ladies had the right to enter her most private chambers, spending hours helping her to get dressed and undressed, caring for her clothes and jewels, listening to her secrets. But they also held a unique power. A quiet word behind the scenes, an appropriately timed gift, a well-negotiated marriage alliance were all forms of political agency wielded expertly by women. The Waiting Game explores the daily lives of ladies-in-waiting, revealing the secrets of recruitment, costume, what they ate, where (and with whom) they slept. We meet María de Salinas, who travelled to England with Catherine of Aragon when just a teenager and spied for her during the divorce from Henry VIII. Anne Boleyn''s lady-in-waiting Jane Parker was instrumental in the execution of not one, but two queens. And maid-of-honour Anne Basset kept her place through the last four consorts, negotiating the conflicting loyalties of her birth family, her mistress the Queen, and even the desires of the King himself. As Henry changed wives, and changed the very fabric of the country''s structure besides, these women had to make choices about loyalty that simply didn''t exist before. The Waiting Game is the first time their vital story has been told.
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17,99 €

Churchill's Third World War


''A thrilling and ground-breaking account'' - Eye-Spy MagazineAs the war in Europe entered its final months, the world teetered on the edge of a Third World War. While Soviet forces hammered their way into Berlin, Churchill ordered British military planners to prepare the top secret Operation Unthinkable - the plan for an Allied attack on the Soviet Union - on 1 July 1945. Using US, British and Polish forces, the invasion would reclaim Eastern Europe. The controversial plan called for the use of Nazi troops, and there was the spectre of the atomic bomb. Would yet another army make the fatal mistake of heading East?In Churchill’s Third World War Jonathan Walker presents a haunting study of the war that so nearly was. He outlines the motivations behind Churchill’s plan, the logistics of launching a vast assault against an enemy who had bested Hitler, potential sabotage by Polish communists, and he speculates whether the Allies would have succeeded had the operation gone forward.Well supported by a wide range of primary sources from the Churchill Archives Centre, Sikorski Institute, National Archives and Imperial War Museum, this is a fascinating insight into the upheaval as the Second World War drew to a close and former alliances were shattered. Operation Unthinkable became the blueprint for the Cold War.
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19,99 €

Military Theory and the Conduct of War


The question of whether there is a general, universal theory for the conduct of war has long preoccupied military thinkers, army personnel and students of conflict. Warfare has been radically transformed throughout history, under the influence of technological change. But is there anything enduring that can be determined about it, taught in military schools and applied in practice?Azar Gat offers a fresh look at the relationship between politics and war, examining the meanings of ‘victory’, offence and defence, and the significance and role of concepts like the ‘principles of war’ and military ‘doctrine’. He analyses the successive military innovations of modernity, including the advent of nuclear weapons and the ongoing cyber and robotics revolutions of our own times. He also explains why guerrilla warfare and terrorism have grown increasingly important, and where they are heading.With China and Russia posing a growing challenge to the global order today, Gat asks if war is truly in our nature—or if it is, in fact, declining. This is a vital text for all students of war, whether in academia, in the military or among the public at large.
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25,49 €

Semi-Secular Worldviews and the Belief in Something Beyond


An increasingly large part of the population in the West identifies as religious Nones. Contrary to what might be assumed, most of them are not outright atheists. They reject traditional religion, but many pursue different forms of spirituality, and many entertain supernatural ideas. This Element concerns the worldview of these ''semi-secular'' Nones. When asked about whether they believe in God, they usually provide answers like ''Perhaps not God per se, but I do believe in something''. Belief in ''somethin'' is the ontological cornerstone of many Nones'' worldviews. The authors reconstruct it as the view ''Somethingism''. They assess Somethingism by inquiring how well it stands up to the epistemic challenge of being true to the demands of reason. They also assess it by exploring how it manages the existential challenge of providing comfort and guidance in this life, and its ability to align us with any transcendent reality there might be.
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23,49 €

Lest We Forget


A monumental new history of British conflict, publishing for the eightieth anniversary of VE Day''Impressive. A hundred individual histories, skillfully assembled, built into a poignant meditation on why they still matter'' David Olusoga''Brilliant'' Piers MorganPublished for the eightieth anniversary of the end of World War Two, this moving book examines the inspirations and individuals behind our memorial-studded country. Acclaimed historian Tessa Dunlop travels the length and breadth of the United Kingdom on a quest to uncover a story of national warring and national mourning, of fighting each other and of fighting together. In so doing, Lest We Forget summons a stellar cast of veterans, military experts and families of the fallen to reveal what our monuments and war heroes say about us, both then and now.Why did Scotland take nearly 600 years to commemorate its most famous freedom fighter? When did Wellington become anti-Establishment? Who are the Glorious Dead? Can the Cenotaph stay above politics? And how do you commemorate contested, asymmetrical war? hrough veteran testimony and contemporary voices like Falklands hero Simon Weston and HRH The Duke of Kent, Tessa brings to life the pride and the pain involved in commemorating 2,000 years of war and peace across Scotland, England, Northern Ireland and Wales in a monumental British story.Lest We Forget, freedom is not free.''In this wonderfully incisive, moving and timely book about commemoration, Dunlop breathes life into 100 British monuments – some famous, others less so – that together reveal our island story. A stunning achievement.'' Saul David
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29,49 €

America, America


''Dazzling. Mind-altering. World-changing. A once-in-a-generation contribution'' NAOMI KLEIN''Sweeping and provocative... groundbreaking'' AMITAV GHOSH''Will transform your understanding of the modern world'' JONATHAN KENNEDYFrom a Pulitzer Prize-winning historian comes the first definitive history of the Western hemisphere, a sweeping five-century narrative of North and South America that redefines our understanding of both continents - perfect for readers of How the World Made the West. The story of the United States’ unique sense of itself was forged facing south – no less than Latin America’s was indelibly stamped by the looming colossus to the north.In this stunningly original reinterpretation of the New World, Professor Greg Grandin reveals how the Americas emerged from constant, turbulent engagement with each other, shedding new light on well-known historical figures like Bartolomé de las Casas, Simón Bolívar and Woodrow Wilson, as well as lesser-known actors such as the Venezuelan Francisco de Miranda, who almost lost his head in the French Revolution and conspired with Alexander Hamilton to free America from Spain.America, América traverses half a millennium, from the Spanish Conquest – the greatest mortality event in human history – through the eighteenth-century wars for independence and the Monroe Doctrine, to the coups and revolutions of the twentieth century. This monumental work of scholarship fundamentally changes our understanding of Spanish and English colonialism, slavery and racism, the rise of universal humanism, and the role of social democracy in staving off authoritarian impulses.At once comprehensive and accessible, America, América shows how the United States and Latin America together shaped the laws, institutions, and ideals that govern the modern world. Drawing on a vast array of sources, and told with authority and flair, this is a genuinely new history of the New World.''Masterful and erudite yet absolutely riveting'' ADA FERRER''A major and desperately needed synthesis of the Americas'' NED BLACKHAWK''An awe-inspiring masterpiece'' SAMUEL MOYN* Professor Greg Grandin won the Pulitzer Prize for Non-fiction in 2020 with his book The End of the Myth.
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39,49 €

Velká pětka pro život


Jaký život vlastně žijete – a jaký byste chtěli žít? Velká pětka pro život je inspirativní příběh o tom, jak najít směr, který dává smysl. Pomáhá pojmenovat vaši „velkou pětku“ – pět věcí, které chcete v životě opravdu naplnit. Bez frází. Bez tlaku. S hlubokým dopadem. Hlavní postava, výjimečný lídr Thomas Derale, ukazuje, že je možné sladit práci s osobními hodnotami. A že každý z nás může žít naplněný život – pokud se k tomu odhodláme.
Na sklade > 5Ks
19,34 €

Catland


‘He invented a whole cat world’ declared H. G. Wells of Louis Wain, the Edwardian artist whose anthropomorphic kittens made him a household name. His drawings were irresistible but Catland was more than the creation of one eccentric imagination. It was an attitude – a way of being in society while discreetly refusing to follow its rules. As cat capitalism boomed in the spectacular Edwardian age, prized animals changed hands for hundreds of pounds and a new industry sprung up to cater for their every need. Cats were no longer basement-dwelling pest-controllers, but stylish cultural subversives, more likely to flaunt a magnificent ruff and a pedigree from Persia. Wherever you found old conventions breaking down, there was a cat at the centre of the storm. Whether they were flying aeroplanes, sipping champagne or arguing about politics, Wain’s feline cast offered a sly take on the restless and risky culture of the post-Victorian world. No-one experienced these uncertainties more acutely than Wain himself, confined to a mental asylum while creating his most iconic work. Catland is a fascinating and fabulous unravelling of our obsession with cats, and the man dedicated to chronicling them.
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15,95 €

50 Ideas that Changed the World of Work


What does disruptive innovation really mean? How can the Eisenhower matrix help you manage your time? And when will you reach that all-important tipping point? By summarising and explaining the best business thinking, this book will help you to get to grips with - and apply - 50 key ideas, including: · Classics like Sun Tzu's Art of War and Dale Carnegie's rules of influence · Fundamentals like emotional intelligence, psychological safety and flow · Tips and techniques like SWOT, PEST and GROW · Smart thinking from Daniel Kahneman, Michael Porter and Carol Dweck Whether you want to think more strategically, boost team performance or make better decisions, this book is a guide to success at work today.
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17,95 €

The Indo-Europeans Rediscovered


A lifetime’s study brings an authoritative perspective to one of the great unknowns in human history - the origin and language of the Indo-Europeans. 'Mallory presents the search for the Indo-European homeland in a compelling narrative which combines his deep knowledge of linguistics, archaeology and genetics with a rare ability to make it enjoyable for the reader. A brilliant book in every respect' - Barry Cunliffe, Emeritus Professor of Archaeology, University of Oxford Today the number of native speakers of Indo-European languages across the world is reckoned to be over 2.6 billion or about 45% of the earth’s population. Yet the idea that an ancient, prehistoric population in one time and place gave rise to our own family of people and language is one with a long and troubled past. In this expansive investigation, based on over 50 years of research, J. P. Mallory navigates the complex history of our search for the Indo-European homeland, offering fresh insight into the debates surrounding their origin as well as the latest genetic research. In this compelling account, Mallory explores ancient migrations, linguistics and archaeology, applying cutting edge-genetic research to untangle the key arguments with wit and verve. He addresses how the controversial idea of a single, shared homeland has been viewed by scientists, archaeologists and linguists across the past century and reconsiders how, in the case of the Nazis and more recent nationalist movements, they have been manipulated for political advantage. He goes on to unpick the linguistic trail linking us to the Indo-Europeans, looking at Sanskrit, Greek, Latin and more, tracing our linguistic origins across multiple peoples and cultures, finally bringing the most up to date phylogenetic research to bear on the story. Ultimately this book offers the most conclusive answer to the controversial question of where we are from and how we got here.
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46,95 €

Making Do


Imagine a world in which clothing wasn''t superabundant ? cheap, disposable, indestructible ? but perishable, threadbare and chronically scarce. Eighty years ago, when World War II ended, a textile famine loomed. What would everyone wear as uniforms were discarded and soldiers returned home, Nazi camps were liberated, and millions of uprooted people struggled to subsist? In this richly textured history, Carruthers unpicks a familiar wartime motto, ''Make Do and Mend'', to reveal how central fabric was to postwar Britain. Clothes and footwear supplied a currency with which some were rewarded, while others went without. Making Do moves from Britain''s demob centres to liberated Belsen ? from razed German cities to refugee camps and troopships ? to uncover intimate ties between Britons and others bound together in new patterns of mutual need. Filled with original research and personal stories, Making Do illuminates how lives were refashioned after the most devastating war in human history.
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33,49 €

Next Steps in Counselling and Psychotherapy Practice (3rd Edition)


This is the third edition of the very popular Next Steps in Counselling Practice, revised, updated and expanded to accompany today's counselling students on their journey towards qualification. Next Steps in Counselling and Psychotherapy Practice is aimed at the more advanced trainee and continues from where the PCCS Books classic First Steps in Counselling leaves off. Like First Steps in Counselling, it is intended as a companion guide, addressed directly to the student counsellor. It is not a theory textbook - there are plenty of those already on the market. Rather, it seeks to answer the many questions that may come up for the individual student counsellor while in training, drawing on the authors' accumulated experience as trainers and practitioners, and as one-time trainees themselves. This book is designed to be of use to and facilitate the learning of all counselling and psychotherapy students, irrespective of the theories that underpin their training programmes and their own approaches to practice. It is not about one model of therapy but about what informs best practice across all therapies. The first part of the book sets the scene, exploring 'human helping' in situations of distress and difficulty, and the place of counselling within that. The second part looks at the nature of the therapeutic relationship and human problems. Next comes the heart of the book - the section on the relationship in action, covering contracting, assessment, diagnosis and case formulation, counselling in difficult situations and the process of referring on. The fourth section looks more broadly at counselling in different contexts and settings and is written by contributors with specific expertise in these areas. These contributions cover anti-racist practice, using counselling skills in other professional contexts, working creatively, working online, and trauma-informed practice. The final, fifth section addresses continuing professional development as the student moves into practice, and deals with the issues of ethics, support and supervision, personal and professional development and reflection, reflexivity and research. In addition to acquiring particular knowledge and skills, becoming an effective therapist requires developing aspects of the self. This book will enable the student counsellor to learn about themself as well as discover new ideas and understand more deeply the skills required to be an effective practitioner.
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45,49 €

France 1940


A renowned airpower expert assesses the air campaign fought in France in 1940, explaining why the Luftwaffe was so effective against the French and British. The battle for France and Belgium was one of the most significant moments in modern warfare: the first great clash of modern major powers, where both sides possessed large and capable air forces, and modern combined-arms doctrine. It was in the air that the Germans had a notable advantage in both numbers and quality. But this does not fully explain the victory of the Luftwaffe over the RAF and the French Air Force in 1940. In this book, renowned airpower scholar James S. Corum offers an operational-level history of the air campaign, and explains comprehensively and concisely how the campaign was fought, and why the Luftwaffe made such superior use of their airpower. He explains the importance of the air forces’ leadership and fighting doctrine, and aspects of the campaign often overlooked, such as the dysfunctional organization that kept hundreds of French aircraft out of the battle, and Germany’s pioneering use of radio-equipped air liaison officers that provided the world’s first system of ‘on-call’ close air support. Researched from French, British, and German primary sources, and illustrated throughout with artwork, 3D diagrams, maps and photos, this book distils the author’s decades of scholarship into an essential guide to airpower in the fall of France.
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22,99 €

Vivre a l’age de glace


“It’s tempting to think that we can learn little from people who ate and drank, laughed and cried, between 40 and 12,000 years ago, but I think we should – because these remarkable people not only lived but survived through a period of unimaginable change on our planet.” – from the foreword by Chris PackhamLiving in the Ice Age takes you on a journey through life in Ice Age Europe, and the things you’d need to know to survive! This book looks at the daily life of biologically modern humans from about 40,000 to 12,000 years ago, a time when the climate and environment were changing rapidly. Explore the types of houses, food, clothes and toys people created in the Ice Age to see whether you would have liked to live back then.
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24,49 €

What's a Christian, Anyway?


In a time where corruption and confusion have led many to deconstruct or leave the Church entirely, discover the ancient creed that casts a beautiful vision to help you reconstruct your faith and draw you home.The Church today has lost its way. We''ve pursued the wrong priorities, put our hope in personalities, and elevated popularity over spiritual maturity. And it''s not just the Church that''s lost; we are too. As culture wars rage and competing voices argue, many Christians are left asking a basic question, What''s a Christian, anyway?Pastor and theologian Glenn Packiam digs back into ancient Christianity to a time like ours to show you the Nicene Creed and discover how you can return to the living heart of what it means to be a Christian.In What''s a Christian, Anyway? you will:Discover how the Creed--born in an ancient time of controversy, confusion, and disunity much like today--is not just a statement of beliefs, but a rope to lead us homeExperience an invitation into the mystery and wonder of God through these ancient wordsRediscover a path to becoming faithful witnesses to the way of Jesus as we learn to live into the Creed''s beautiful story, stunning hope, and powerful vision of what a Christian is The world yearns for Christ''s joy, peace, and hope, but the gospel is only believable if Christians live like it''s true. Join this adventure into the heart of authentic Christianity, and rediscover for yourself the fresh, timeless power of our Creed and return to the living heart of what it means to be a Christian.
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19,99 €

Rozšírte svoje vedomosti z nových oblastí ako ekonómia, manažment a marketing. Zaujímate sa o vesmír a jeho fungovanie, správanie živočíchov či históriu času? Správny smer do života a pozitívnu psychológiu prinesie motivačná literatúra. Knihy odborné - z oblasti práva, pedagogiky, sociológie či medicíny - ukrýva práve táto sekcia.

Kategória Odborná a populárno-náučná literatúra zahŕňa knihy a texty, ktoré poskytujú informácie a odborné znalosti v rôznych odboroch. Táto kategória sa líši od beletristickej literatúry a zameriava sa na vedomostný prínos.

Odborná literatúra obsahuje podrobné informácie, teórie a výskum v rôznych oblastiach ako veda, medicína, technológia, právo, ekonomika a psychológia. Populárno-náučná literatúra je prístupnejšia verejnosti a zaujímavo prezentuje tématické úseky, históriu, biografie a vedecké objavy.

Odborná a populárno-náučná literatúra je dôležitá pre vzdelávanie, osobnostný rozvoj a celoživotné učenie. Pomáha nám porozumieť svetu, objavovať nové perspektívy a zlepšiť naše schopnosti. Tieto diela od renomovaných autorov sú zdrojom inšpirácie a prínosov pre naše profesionálne a osobné životy.

K najznámejším autorom odbornej literatúry patria Stephen Hawking, Yuval Noah Harari, Malcolm Gladwell, Daniel Kahneman či zo slovenských autorov Roman Králik, či Vojtech Zamarovský.