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The Power of Moving On
What do you want, why can't you get it, and how can you make it happen?
Learn how to manifest what you want in life from romantic relationships to financial freedom.
The Power of Moving On will teach you how to:
- Discover what you really want in life
- Turn your desires into your reality
- Remove the negative beliefs that are holding you back
-Allow the universe to manifest through you
'Leave your past behind and change your life for the better' - Norman E. Rosenthal, Clinical Professor of Psychiatry, Georgetown University School of Medicine
If you've tried meditation and failed then this life-changing book is for you. These simple yet powerful tools will help you to manifest your desires much more easily - often in ways you never imagined.
By reading this book, you will discover a vital truth: when your inner world changes, your outer world is transformed.
Say Yes
Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before."My life doesn''t look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That''s when The Voice of Giving Up appears.Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he''s discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we''re here, and why the future bursts with possibilities if we are willing to say yes to life''s brightest gifts.In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott''s beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after:Disappointment at how life is turning outSuspecting we are not prepared or smart enoughLosing hope that change is possible and that pain can have a purpose Take the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.
The 5 Types of Wealth
GET RICH IN 2026. REALLY RICH.
After years of research, and thousands of interviews with people from all walks of life around the world, Sahil Bloom has created a simple blueprint for true fulfilment based on five types of wealth: Time, Social, Mental, Physical, and Financial. Brought together, they create a life of meaning, connection and happiness.
Learn how to:
Make time for what matters most.
Create deeper bonds with your most important people.
Find your purpose and grow within it.
Boost health and vitality.
Achieve financial freedom and define your version of "enough".
No matter what path you're on, this method is simple, science-backed and practical: every page gives you tools you can use to build your dream life right now. Start anytime - and change your world faster than you ever thought possible.
Think Like a Spy
Discover the secrets skills of persuasion taught to intelligence officers and learn how to apply them yourself. Every day, intelligence officers achieve the unimaginable. So, what does a spy do? She travels to far-flung, unfamiliar places, under a variety of covers.
There, she identifies powerful and influential figures in politics, high-commerce and the military. Or active members of criminal or terrorist gangs. She befriends them and, over time, persuades them to support her country's national interest by sharing secrets about their countries and causes.
To become traitors, in fact. And they do it for her willingly, despite facing the threats of public humiliation, imprisonment and, in some cases, torture. Even execution.
It seems like an unimaginable task to persuade someone to commit such betrayals. But, every day, ordinary people from all over the world work towards and achieve such triumphs. They can do this thanks to their command of the nine secret skills of espionage.
In Think Like a Spy, you'll learn these secrets and how to apply them in your own life.
Intentional
From the bestselling author of Hyperfocus, productivity expert Chris Bailey, a new approach to finishing what you start.
Most of us have no problem setting goals. We know what we want, and we have a pretty good sense of what it takes to get it. But consistently making progress until we've reached that goal is the hard part.
In Intentional, Chris Bailey presents a new and better way to accomplish your goals. It turns out, the secret to finishing what you start isn't willpower or the latest productivity hack - it's intentionality. Your deepest intentions are your greatest motivating force. By structuring your goals around the things that matter most to you, whether that's feeling secure in your job, having autonomy over your decisions or being in a community, getting things done becomes second nature.
Drawing from the latest productivity research and packed full of practical strategies, Intentional will show you how to:
Structure goals to increase the likelihood of completion
Make unappealing, boring or frustrating tasks more attractive to do
Lower the chance of procrastinating on long-term goals
Create a system for tracking progress
Know when a goal isn't for you - and when it's time to let it go.
Finishing what you start is more possible than you think.
Aký máte sen?
Aký máte sen? Jednoduchá otázka, o ktorej však hlbšie uvažuje len málokto.
Od detstva nás učia, že v živote sa dostaneme d’alej iba jediným spôsobom – ak sa budeme
dobre učit’, ak získame slušne platenú prácu a ak sa za každú cenu vyhneme zlyhaniu. Tak
vel’mi nás zamestnáva dodržiavanie týchto pravidiel, že si nikdy nepoložíme otázku:
Aké je moje poslanie?
Čo naozaj chcem robit’?
Dokážem to zrealizovat’?
Simon Squibb, podnikateľ, ktorý v pätnástich začínal od nuly a bez strechy nad hlavou, sa za
vyše dvadsať rokov pôsobenia v podnikateľskej sfére rozhodol podporovať ľudí v tom, aby
vykročili za svojím snom. Začal oslovovať ľudí na ulici s otázkou, aký majú sen, a ak bol
zmysluplný a začínajúci podnikateľ mal reálny plán a najmä skutočné zanietenie na rozbehnutie
svojej firmy, pomáhal mu nielen dobrými radami, ale často aj finančným príspevkom alebo
ako investor.
Táto kniha však nie je len pre začínajúcich podnikateľov. Simon Squibb dáva skvelé rady aj
zabehnutým podnikateľom, ako rozširovať podnikanie, ako prijímať tých správnych ľudí a
zbavovať sa tých, ktorí nemajú rovnaký cieľ ako firma, v ktorej pracujú, ako prekonať ťažkosti,
no aj ako svoje podnikanie efektívne ukončiť.
dostupné aj ako:
Beyond Infidelity
FOR READERS OF BELLE BURDEN'S STRANGERS AND FANS OF COUPLES THERAPY AND BLUE THERAPYFull of honesty, compassion and wisdom — a powerful companion” — Helen Marie, author of Choose You“A map and companion for one of life’s hardest journeys.” — Jessica Fern, author of PolysecureWhen psychotherapist Lauren LaRusso discovered her husband’s affair, her world fell apart. Searching for answers, she found no clear roadmap to help her heal — so she created her own. Now, as an infidelity expert, Lauren has guided countless individuals and couples through the devastation of infidelity and betrayal trauma. In Beyond Infidelity, she shares her powerful seven-step framework to help you move from heartbreak to healing. You’ll learn how to:- Navigate the five stages of grief after betrayal- Release shame and self-blame that keep you stuck- Identify relationship patterns that may need to change- Recognise how defensiveness and avoidance block healing- Unlearn what no longer serves you and rebuild with strength and clarityThrough personal stories, therapeutic insight, and reflective exercises, Lauren shows that while infidelity can shatter your world, it can also become the catalyst for profound personal growth and emotional freedom. “If your world has been shattered by infidelity, read this book.” — Dr. Lucy Hone, author of Resilient Grieving“Written with empathy and honesty.” — Julie Metz, New York Times bestselling author of Perfection
Carpe That F*cking Diem
As the saying goes, "Good things come to those who (don't) wait" - so what's stopping yo? ed up with waiting for life to happen to you? Searching for the motivation and confidence you need to grab hold of the steering wheel of your own future? Grasp life by the horns and seize the day with this collection of kick-ass quotations and rousing affirmations. From the wisdom of ancient sages to sound advice from today's superstars, the words within will get you pumped and ready to pursue maximum success and satisfaction. Discover the push you need to make a change to your life with this punchy little book. Within these pages, you will find:- An abundance of fierce, fiery and expletive-filled affirmations- Plenty of memorable quotes to keep you feeling inspired- Sharp, witty and wise advice from a range of successful peopleThe no-nonsense know-how and straight-talking titbits in this little book will leave you feeling re-energized and ready to go in no time. Life is short, so get reading and prepare to seize the f*cking day!
Self-Care for Every Day Journal
Replenish your energy and relax your mind with this guided journal, filled with activities and inspiration for introducing self-care into every dayDespite the fact that self-care is vital for good physical and mental health, it very often falls to the bottom of our to-do lists. It's time to stop viewing busyness as a competitive sport and start prioritizing your own needs. There's no need for grand, expensive gestures - all it takes is a few small moments a day to focus on yourself. It can be as simple as taking 5 minutes with a hot drink to sit and be present in the moment. Within this journal you will find a host of simple yet effective tips and activities to help prioritize your well-being and make self-care part of your daily routine. Inside you will find: · A raft of activities to nourish your mind, body and soul · Practical tips on how to fit well-being exercises into a busy schedule · A safe place for you to document your thoughts and progress · Encouraging quotes and affirmations to inspire positivity and brighten your dayYour self-care journey starts here.
Dr Miriam Stoppard: Sex, Drugs and Walking Sticks
"This book is different from most other books on ageing because it's a reflection on my own health and happiness from the long perspective of my life as a doctor, wife, mother, author, business woman, TV presenter, journalist, grandmother and widow, sharing with you the best bits of what I've learned has been a stormy one."After decades on TV, as well as being a columnist and health and relationship expert for the Daily Mirror newspaper, Dr Miriam Stoppard is one of the most recognisable and trusted voices on health, wellbeing, parenting and everything in between. Now, as she approaches her 89th birthday, Dr Miriam turns her attention to an often-overlooked section of society - the over 60s. Dr Miriam has watched as life for so many in her generation has changed and people are able to live better for longer - something she hopes her advice will help even more people to achieve. Sex, Drugs and Walking Sticks is a one-stop guide to living well and feeling confident in your older years is a liberating read. It frees you from being what you "ought' to be, to being whatever you like. You've earned that freedom. Dr Miriam's approach is to get you feeling happy about as many aspects of your life as you want to, whether that be confidence in health, happiness, relationships, looks and more.
Nonmonogamy and Betrayal
Nonmonogamy can assume many shapes, none of which can claim to be a ''safe'' model of intimacy. Even the most casual of connections requires trust, and where there is trust, there is the potential for betrayal. Intimacy, exclusive or otherwise, can be exploratory or confined, collaborative or autonomous, but one thing it can never be is risk free. Yes, there is cheating in nonmonogamous relationships. There are other forms of betrayal, too: the cliquish injustices of in-group bullying, the violation of having personal information shared by a trusted partner, the humiliation of seeing someone who claimed to love you ''trade up'' for a partner with more social, sexual or plain old economic capital. Trust can be broken, and in turn break people, in a great number of ways. Nonomongamy and Betrayal not only unravels the varieties of betrayal that can occur in nonomongamy, but explores pathways to recognition and healing.
Bad Drunk
'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up'The most calming, reassuring and encouraging read for anyone thinking about exploring less to no alcohol' Poppy Jamie, author of Happy Not Perfect'A refreshing take on kicking booze' Irish IndependentMillie Mackintosh took the decision to give alcohol-free life a try after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than three years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience: what has worked for her, what she has struggled with - and tips and advice on how to navigate the road ahead. Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.
Cesta umelca
Cesta umelca vás originálnym spôsobom naučí, ako pomocou niekoľkých
jednoduchých krokov prebudiť svoj tvorivý potenciál a objaviť umelca vo svojom vnútri.
Autorka Julia Cameron prevedie čitateľov úspešným programom, zostaveným na základe jej dlhoročných skúseností – umeleckých úspechov, vzostupov i pádov.
Počas 12 týždňov vám pomôže rozpoznať a prekonať vaše obavy, vnútorné bloky a prekážky, ktoré vás obmedzujú a potláčajú vašu tvorivosť.
Zároveň v ňom ponúka nástroje a postupy, ako sa v rôznych oblastiach života vymaniť spod vplyvu chybných návykov a vzorcov získaných v detstve či na začiatku umeleckej kariéry,
vďaka ktorým sa vám otvorí priestor na osobný rast a rozvíjanie tvorivosti.
Kniha je obohatená o množstvo citátov, cvičení, úloh a podnetov na rôzne aktivity, ako napríklad písanie ranného denníka, ktoré pomáhajú prebudiť a nanovo objaviť zablokovanú tvorivosť.
Cesta umelca je výnimočná kniha, ktorá už viac ako tri desaťročia mení životy miliónov ľudí po celom svete.
Siahajú po nej aj terapeuti, lekári, psychoterapeuti či ľudia pracujúci so závislosťami. Inšpirovala k tvorbe mnohých významných umelcov vrátane spisovateľky Elizabeth Gilbert, autorky knihy Jedz, modli sa a miluj.
dostupné aj ako:
No a?
Přestaňte bojovat se světem, a hlavně sami se sebou. Přestaňte se obhajovat tam, kde stačí jednoduše být. No a? není jen kniha. Je to pozvání zpomalit, nadechnout se a podívat se na život jinýma očima. Většina tlaků, které cítíme, nevzniká z reality, ale z vlastních obav, očekávání a starých příběhů, kterým jsme uvěřili. Tato kniha vás provede od zbytečného napětí k vnitřní svobodě, od sebekritiky k sebeporozumění. Naučí vás opustit to, co vás vyčerpává, a dát prostor tomu, co vám dává smysl. Protože skutečný klid nezačíná tím, že se změní svět kolem vás, ale tím, že si dovolíte říct: „No a?“
Součástí knihy je:
• osobní dopis autorky
• záložka "No a?"
• karta, kterou mějte vždy u sebe
Moudrost zenu
Knížka Moudrost zenu, krásně vyvedená v tradiční čínské vazbě, nabízí více než osmdesát citátů pro zklidnění mysli od zenových mistrů, jako Buddha, Macuo Bašó, Osho či Eckhart Tolle, a čerpá z moudrosti klasického buddhistického učení. Citáty obsáhnou širokou škálu témat, jako je objevování smyslu, udržování koncentrace, všímavost, klid, učení, laskavost a nalézání radosti a štěstí.
Balancing Act
SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION, and IMPROVE THE QUALITY of your day.Do you feel like you’re working more than ever before? Do you find it difficult to “switch off” from work? Does your job sometimes lead you to become overwhelmed or anxious? If so, you are not alone—but this guide can help. Mindfulness expert Anna Black’s simple but effective practices will help you to perform well, minimize stress, enhance working relationships, and be more productive at work. Striking the right balance between work and personal life can feel challenging, but by applying the principles of mindfulness to our working lives, we can become aware of our habitual negative thoughts and behaviors and learn to recognize and manage the warning signs of stress—an all-too-common part of modern life. Anna’s suggestions are applicable to both office-based workers and those who work from home and she covers a range of topics including working mindfully with others, paying mindful attention in meetings, and using meditation to cope with stressful situations.
Dovolte si štěstí
Dovolte si štěstí – kniha, která vás vrátí k sobě
Tato kniha je jemným, ale hlubokým průvodcem, který vám pomůže zbavit se vnitřních omezení, posílit sebevědomí a objevit vnitřní sílu. Každá kapitola je jako klíč – otevírá dveře k nové úrovni svobody a k životu plnému smyslu a radosti. Natalia Bykova propojuje psychologii, osobní zkušenost a praktické kroky, které můžete ihned začlenit do každodenního života. Nabízí konkrétní cvičení, otázky k zamyšlení a laskavé připomenutí, že vše potřebné už v sobě máte. „Dovolte si štěstí“ není kniha, kterou musíte číst od začátku do konce. Je to společník na cestě – můžete ji otevřít kdekoli a vždy najdete slova, která vás podpoří a inspirují. Ať už hledáte odvahu dát sebe na první místo, umění říkat „ne“ bez pocitu viny, nebo sílu žít v souladu se sebou – tato kniha vás krok za krokem povede k životu, který jste si vždy přáli žít.
The Bright Side
The Bright Side makes a vital and transformative new argument: that optimism is not only the natural state of humanity, but an essential one. Without optimism, we would never have survived the unpredictable and hostile world we evolved into - and it will be critical in overcoming the challenges of the twenty-first century.
In this book, astrophysicist-turned-journalist Sumit Paul-Choudhury offers practical suggestions on what it really takes to be an optimist today, providing a powerful manifesto for hope and a much-needed new perspective. He shows how, by embracing action, imagination and possibility, we can find a path to the bright side, even when the future seems dark.
Change Your Life In Seven Days
7 DAYS TO A NEW YOU!READ THE INSPIRATIONAL #1 BESTSELLER• Do you feel stuck?• Would you like to make more money and be more successful?• Would you like to start living the life of your dreams?• Do you want to break through your limitations and realise your true potential?• Would you like to have more energy, positivity, happiness and inner peac? his book is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments. Over the next seven days, you will experience dozens of these moments, and the resulting changes will influence your happiness, success, outlook and wellbeing forever. Change Your Life In 7 Days is one of the bestselling self-help books of all time. Now fully revised and updated, with a brand-new bonus chapter focused on spiritual success, and with new techniques, free audio downloads and a powerful hypnotic trance, this book is all that you need to become the person you always wanted to be. In just seven days, you will learn how to reprogram your mind, master your emotions and run your own brain - to have supreme confidence and become the person you always wanted to be!
Motivačná literatúra prináša široký výber kníh a textov, ktoré slúžia ako zdroj inšpirácie a motivácie. Táto literatúra vám pomôže objaviť nové perspektívy, rozvíjať pozitívny životný postoj a dosahovať osobný rast a úspech.
Prečítajte si motivačné knihy a získajte návody, tipy a stratégie na dosiahnutie vašich cieľov, prekonanie prekážok a naplnenie vášho potenciálu. Motivačné knihy vám pomôžu rozvíjať sebaúctu, pozitívne myslenie, sebapoznanie a dosiahnuť životnú rovnováhu.
Vyberte si z najlepších diel svetoznámych autorov a nechajte sa inšpirovať ich príbehmi úspechu a motivujúcimi myšlienkami.
K najznámejším autorom motivačnej literatúry patria Brené Brown, Dale Carnegie, Simon Sinek, či Mark Manson.
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