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Beyond Belief
**AN INSTANT NEW YORK TIMES BESTSELLER**What if the only thing standing between you and the seemingly impossible…was belie? ost of your limits aren’t physical. They’re psychological. In Beyond Belief, bestselling author Nir Eyal (Indistractable, Hooked) reveals how the hidden assumptions you carry shape what you see, how you feel, and what you do—and how to replace them with beliefs that unlock your true potential. Grounded in neuroscience, psychology, and unforgettable case studies, Eyal introduces the Three Powers of Belief: Attention, Anticipation, and Agency. Mastering these powers transforms how you see challenges, feel about the future, and act when it matters most. You’ll learn how to:Spot hidden opportunities and solutions others overlook. Reclaim your mood, energy, and confidence by reshaping your beliefs. Stay calm, decisive, and in control when life feels uncertain. Break free from beliefs that sabotage your health, relationships, and career. Push further, last longer, and achieve beyond your limits. If you’ve ever quit too soon, stalled in your career, or sabotaged your own goals, this book gives you the science and the system to go further than you thought possible. Surgeries without anesthesia. Placebos that heal. Resilience multiplied 240 times longer. Beyond Belief reveals the science behind these breakthroughs and shows why your limits aren’t fixed—they’re learned. And with the right beliefs, you can achieve breakthrough results.
How to Own the Room
Most books about public speaking don't tell you what to do when you open your mouth and nothing comes out. And they don't tell you how to get over the anxiety about performance that most people naturally have. They don't tell you what to do in the moments when you are made, as a woman, to feel small. They don't tell you how to own the room. This book does. From the way Michelle Obama projects 'happy high status', and the power of J.K. Rowling's understated speaking style, to Virginia Woolf's leisurely pacing and Oprah Winfrey's mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here's how.
The Artists Roadmap
A pocket-sized career guide for emerging artists, The Artist's Roadmap is an essential primer for anyone wishing to discover what underpins a professional practice within this field.
Being an artist is challenging. Not only are the skills difficult to master, but there is no single route to success: all artistic careers are different. Authored by the founders of Delphian Gallery – an artist-run nomadic gallery and arts platform – The Artist’s Roadmap charts the complex geography of the contemporary art world, revealing what goes on behind the exhibition display and in the curator’s office in a compassionately frank discussion of what professional practice means today and the commercial aspects of being an artist.
Rich in practical guidance, The Artist’s Roadmap positions early-career artists for those rare moments of opportunity that could define their career, whilst providing them with the tools and know-how to forge their own path to success. Grounded and well informed, this guide addresses everything from approaching galleries and understanding representation to the nuts and bolts of artistic business, such as tax, shipping and insurance. At a time where artists are increasingly forced to hide the realities of their practice behind tight-lipped press releases and marketable mystique, The Artist’s Roadmap is refreshingly honest and an essential primer for any aspiring artist.
Is It My ADHD?
'Brilliant and necessary.' - Cariad Lloyd'It's now top of my recommendation list!' - Dr Jo Steer'Empowering' - Anna Mathur'A revelation' - Char Bailey'Engaging... well-researched' - Dr Tony LloydDarkly funny, unflinchingly honest and offering real, tried-and-tested tips, this book is for if you've ever wondered: is it my ADH? or years, podcaster and writer Grace Timothy felt like something was wrong. At 37, a doctor suggested ADHD - and everything finally made sense. In this intersectional guide, Grace explores what ADHD actually looks like in women: the school struggles, friendship breakdowns, career pivots and daily overwhelm. With insights from leading experts and stories from other women and non-binary people, she unpacks why girls continue to be misdiagnosed and dismissed, and equips you with the tools to navigate life with ADHD on your own terms.
Almost Reckless
Amy Smilovic's cult fashion brand, Tibi, was a thriving $70 million dollar business when she realized she was working towards someone else's idea of success. So she threw out the rulebook of how things should be done and went with her gut instead.
Today Tibi is more successful than ever, and all on Smilovic's groundbreaking entrepreneurial terms.
In Almost Reckless, she invites you to get comfortable with embracing smart risks in pursuit of your own vision. Sharing her story and drawing on her years of helping others identify their values and principles, Smilovic teaches you to hone your gut, and your trust in it.
With humour and practicality she coaches you in how to determine what success means to you, including:
-why you don t have to listen to the data guys
-why you should be a Creative Pragmatist
-why sticking to your principles isn t incompatible with success
-why work/life balance is bullshit
Almost Reckless is the essential blueprint for entrepreneurs, leaders, creatives and for anyone who wants a working life that feels aligned with who they truly are.
Who Deserves Your Love
'KC Davis brings her wisdom, warmth, and practicality to Who Deserves Your Love, which will guide anyone to recognize both the causes and the solutions to relationship struggles.' - Lori Gottlieb, bestselling author of Maybe You Should Talk to SomeoneA practical and gentle guide to navigating the difficult relationships that shape your life, from KC Davis, beloved therapist and bestselling author of How to Keep House While Drowning. Navigating family dynamics, friendships, or romantic relationships, can feel impossible. In Who Deserves Your Love, KC Davis guides you with clarity and practicality. This is not a book about cutting people off. Rather, it’s about choosing connection and self-respect. Who Deserves Your Love offers a framework for relationships - designed especially for those who feel overwhelmed, sensitive, or stuck. Inside you’ll find:- The Relationship Decision Tree - KC’s step-by-step tool. - Why love can be unconditional, but relationships shouldn’t be. - How navigating conflict safely can build intimacy- Scripts for setting boundaries without guilt. - Diagrams, and short chapters designed with ADHD and mental health in mind. Who Deserves Your Love is for anyone who needs to repair a bond, build stronger connections, or let go with grace. 'A must-read guide to reclaim your agency' - Eve Rodsky, bestselling author of Fair Play'KC Davis brings her wisdom, warmth, and practicality to Who Deserves Your Love, which will guide anyone to recognize both the causes and the solutions to relationship struggles.' - Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone'Brilliant book. Concise and easy to read' - Ann Russell, author of How to Save Money and How to Clean Everything'As a psychiatrist who is often skeptical of self-help books, this book won me over!' - Jessi Gold, author of How Do You Feel?
Nulláról az egyre
Könnyebb valamit lemásolni, mint valami újat alkotni. A következő Bill Gates nem operációs rendszert fog megálmodni. A következő Larry Page vagy Sergey Brin nem keresőrendszert fog létrehozni. És a következő Mark Zuckerberg sem közösségi hálózatot hív életre. Ha utánozni próbáljuk őket, akkor semmit sem tanultunk tőlük.
Ha megszokott tevékenységet végzünk, akkor csak valamilyen már ismert dologból hozunk létre többet. Viszont ha valami újat alkotunk, azzal nulláról az egyre jutunk.
Ešte nie je neskoro
V knihe Ešte nie je neskoro Rebecca George povzbudzuje každého, kto má pocit, že „už mal byť ďalej“ – vo
vzťahoch, práci, povolaní či v živote. Citlivo pomenúva tlak porovnávania, strach zo zmeškania a netrpezlivosť,
a ukazuje, ako sa učiť dôverovať Božiemu načasovaniu aj uprostred uponáhľaného sveta. Prakticky a zrozumiteľne
pomáha nájsť pokoj, nádej a nový pohľad na čakanie.
Poznáš ten pocit, keď sa obzeráš okolo seba a zdá sa ti, že všetci ostatní sú už „ďalej“? Niekto sa zasnúbil, niekto
má jasnú kariéru, niekto konečne vidí odpovede, posun, výsledky… a ty máš dojem, že stojíš na mieste. Že ti uteká
čas, že si niečo zmeškal/a, že už to malo byť inak.
Práve do tohto vnútorného tlaku prichádza kniha Ešte nie je neskoro od Rebeccy George. Je to povzbudenie pre
všetkých, ktorí žijú v napätí medzi tým, kde sú, a tým, kde by podľa seba mali byť. Autorka citlivo pomenúva
porovnávanie, strach zo zmeškania, netrpezlivosť a únavu z čakania — a zároveň ukazuje, že Božie načasovanie nie
je trest ani náhoda, ale priestor, v ktorom Boh formuje naše srdce, charakter a nádej. Táto kniha nie je o prázdnych
frázach. Je o tom, ako sa učiť dôverovať aj vtedy, keď odpoveď ešte neprišla, keď dvere zostávajú zatvorené, keď sa
modlíš a stále nevidíš zmenu. Pomáha prepnúť pohľad z „som pozadu“ na „Boh je so mnou aj tu“ — a nájsť pokoj
uprostred ruchu, tlaku a očakávaní.
Ak potrebuješ zastaviť porovnávanie, stíšiť úzkosť z budúcnosti a znovu sa oprieť o dôveru, že ešte nie je neskoro,
táto kniha môže byť presne pre teba.
Rendíthetetlen. A Relentless-módszer
A VILÁG EGYIK LEGNÉPSZERŰBB ÖNFEJLESZTŐ KÖNYVE, TÖBB MINT 2 MILLIÓ ELADOTT PÉLDÁNYSZÁM VILÁGSZERTE!
A Rendíthetetlen - A Relentless-módszer című könyv páratlan módon nyújt betekintést korunk legsikeresebb és legkitartóbb sportolóinak gondolkodásmódjába, megmutatja, hogyan képesek a legjobbak még jobbá válni... és hogyan tudsz te is még többet fejlődni!
Tim S. Grover világszerte elismert szaktekintély, aki világklasszis sportolókat, többszörös NBA-győzteseket edzett. Az USA Today nem rég - Mel Robbins társaságában - a világ öt legjobb motivációs coach-a közé sorolta.
Legendás edzésfilozófiája a kiválóságra, az elkötelezettségre és a,,Ne agyalj, cselekedj!" elvére tanítja az élsportolókat és az üzleti élet szereplőit szerte a világon.
,,Tim Grovernél nincs nagyobb tudású személyi edző. Felbecsülhetetlen értékű az a segítség, amit tőle kaptam a felkészülések során " (Michael Jordan)
,,Tim Grover a mentális erő mestere. E könyv segítségével felfedezheted azokat a képességeidet, amelyek létezését ez idáig nem is sejtetted, és megtudhatod, hogyan érhetsz el olyan eredményeket, amelyekről álmodni sem mertél volna, valamint hogyan juthatsz el a siker legmagasabb szintjére - és tovább!" (Kobe Bryant)
Zo svetla a ticha
Zo svetla a ticha je jemný, kontemplatívny text o návrate k podstate bytia. Autorka neponúka učenie ani systém – každá veta je skôr stopou vedomia, ktoré si spomína samo na seba. Kniha vedie čitateľa do priestoru, kde sa slová prirodzene menia na ticho a ticho opäť na slová.
Text sa dotýka otázok Zdroja, z ktorého vzniká svet, myseľ aj ľudský príbeh. Hovorí o ilúzii sveta, o utrpení ako bráne k poznaniu, o meditácii, dychu, jóge, karme či jednote všetkého bytia. Kapitoly plynú ako dych – miestami ako poézia, miestami ako modlitba – a pozývajú k zastaveniu, vnútornému stíšeniu a hlbšiemu vnímaniu reality.
Táto kniha nie je určená na rýchle pochopenie. Je pozvaním k návratu – k tichu, z ktorého všetko vzniká.
Prečítajte sa k šťastiu
Zabudnite na self-help. Radšej siahnite do poličky s knihami a objavte liečivú silu čítania a kníh. V hektickom a neistom svete, ktorý nás často zmáha, ponúka Daisy Buchanan dokonalý protiliek na všetok ten hluk a pozýva nás objaviť literárne svety, ktoré jej pomohli prežiť a žiť kvalitnejšie. Jej osobne zostavené čitateľské zoznamy vám pomôžu spracovať emócie a s každou prečítanou stránkou nájsť viac pokoja.
Nepriestrelní
Všetci poznáme tradičné mýty o tom, čo znamená odolnosť: keď stojíme pred nejakou výzvou treba zatnúť zuby a nejako to vydržať, nasadiť falošný úsmev a tváriť sa, že je všetko v poriadku. A možno sa to jedného dňa stane realitou. Chantal Burns nám vo svojej knihe ukazuje, že to tak vôbec nemusí a vlastne ani nemá byť. Odolnosť nie je niečo, čo si v sebe musíme krvopotne vybudovať. Byť odolný neznamená, že musíme potláčať naše emócie a opakovať si prázdne pozitívne mantry. Odolnosť je niečo, čo v sebe nosíme od narodenia, čo máme vždy k dispozícii, či sú okolnosti priaznivé alebo nie. Našou úlohou nie je odolnosť pestovať, ale skôr ju odhaliť, ako poklad, ktorý odjakživa exsituje v útrobách našej duše. Ale skôr než ho môžeme odhaliť a spojiť sa s ním, musíme sa naučiť načúvať vlastným emóciám a rešpektovať vlastné potreby. Len tak sa z nás stanú ľudské bytosti, ktoré dokážu zlepšiť nielen svoj vlastný život, ale aj životy všetkých ľudí v našom okolí a možno aj na celom svete. Len vďaka tomu zistíme, ako sa stať nepriestrelnými.
How Will I Ever Get Through This?
'The best work I know on positive psychology and grief is Lucy Hone's' Dr Martin SeligmanGrief is not confined to bereavement. Yet society rarely recognises these non-death losses, leaving many feeling isolated and unseen. From bestselling author and TED speaker Dr Lucy Hone comes a timely guide to surviving living loss-the feeling that follows divorce, illness, estrangement, redundancy, infertility or any other life upheaval. Drawing on her own experience of multiple losses, decades of resilience research, and the voices of others navigating profound change, Hone offers a unique lifeline. Structured around twenty key questions, How Will I Ever Get Through This? gently assists readers to move from initial overwhelm (Why do I feel so physically exhausted?) to hopeful re-engagement (Who and what do you want to live for?).
Why We Suffer and How We Heal
A groundbreaking guide to facing adversity by a world-leading psychiatrist and trauma expert. When we’re enjoying spring and summer, we don’t imagine that they’ll last forever. The same should be true for our own lives. Some survivors are unflappable, yet it’s not their optimism or grit that carries them forward, but their acceptance of life’s inherent instability. In her debut book, Harvard- and Stanford-trained child and adult psychiatrist Dr Suzan Song draws from her clinical practice, patient stories and research to help readers release their unrealistic longing for stability, using the three tools that allow us to weather life's stormiest seasons: narrative, ritual and purpose. Dr Song draws on the visual motifs of the ‘three friends of winter’ in Korean art – pine, bamboo and plum blossoms – plants that thrive even in the harshest of winters. For all humankind the universal ‘three friends of winter,’ are narrative, rituals and purpose. Why We Suffer and How We Heal will open us up to a new, heathier mindset and teach us to transform life's challenges into opportunities for growth and resilience.
Lonely AF
You're not alone in feeling lonely—learn to break the cycle of disconnection and build meaningful relationships with yourself and others. Lonely AF is about understanding why so many of us struggle with feeling alone—and what we can do about it. In this book, trauma-informed therapist Dr. Sylvia Kalicinski dives into the real and raw feelings of loneliness that she knows all too well. As a first-generation American born to Polish immigrant parents, she experienced emotional loneliness early in life. Her mother passed away when she was just two years old. By high school, she was living alone while her father, who struggled with alcohol, worked overseas. Years later, she would face a new kind of loneliness in adulthood, navigating the storm of postpartum rage after the birth of her son. These lived experiences, combined with years of clinical expertise, shaped her no-fluff, deeply compassionate approach to emotional healing. Following Dr. Kalicinski's HEART Method, Lonely AF will help you: Break the cycle of emotional disconnection and create meaningful, secure relationships with others—and yourselfLearn practical tools to create authentic connections and heal from past emotional painRedefine your identity by separating from old narratives and embracing personal transformationFeel supported and less alone with heartfelt reflections from Dr. Kalicinski's personal journey and client case studies With warmth and wisdom, Dr. Kalicinski offers a path forward to emotional healing—one that helps you confront loneliness without shame and build the authentic relationships you deserve.
Putování
V současnosti přišlo do módy poutnictví. Zdá se, že mnozí lidé touží po dlouhodobějším putování. Jak si ale tuto touhu vyložit? Po čem ve skutečnosti touží ti, kdo si berou na pár dní volno, aby mohli být v přírodě? Je to jednak touha vystoupit z běžného života. Vyskočit z každodenního kolotoče a na chvilku se věnovat něčemu zcela odlišnému, jen tak si jít a nemuset odvádět výkon.
Dalším důvodem oné touhy je návrat k prostému životu. Na túru si nemůžeme zabalit do batohu mnoho věcí. Musíme se vědomě omezit, aby zavazadlo nebylo příliš těžké. A pojednou nám dojde, jak málo toho k životu potřebujeme.
Toužíme také zakusit přírodu. Putujeme jí a vnímáme její kouzlo. Za chůze se kocháme krásou krajiny. Ale také zakoušíme vedro, když slunce pálí, jindy zase prudký liják a silný vítr, které nám putování stěžují. Přibližujeme se přírodě a uvědomujeme si, že jsme její součástí. Příroda neposuzuje, dovoluje nám být, jací jsme. Na poutnické cestě se setkáváme se sebou samými. Směřujeme k osvobození od každodenních starostí a problémů. A navíc jsme v té době „offline“, jsme nedostupní, zato jsme plně přítomni v daném okamžiku. Jak tak jdeme, uvědomujeme si sebe samé, setkáváme se se sebou, přicházíme k sobě.
Lost in the Forest
'A message of hope' TLS'Inspiring' Spectator'A sumptuous mix of poetry, story and deep philosophical truths' FERGUS BUTLER-GALLIE'Colin Heber-Percy is a reliable guide' REV RICHARD COLESThis book is a hymn to getting lost. Drawing on his experience as a troubled schoolboy, a burnt-out screenwriter at the BBC, an 'awkward' priest in the Church of England, Colin Heber-Percy reflects on the value of not belonging... We all share a desire to belong. There's reassurance and safety in knowing who we are and where we fit in. But at significant moments in our lives - a new job, new school or an unexpected change of circumstances - or just in the ruts and routines of everyday life, we can experience a sense of not belonging, of dislocation, of being lost in a forest. But, there is another way to approach these uneasy moments. Rather than fearing the forest, Colin discovers great value and creativity there. Join parish priest Colin Heber-Percy in an invitation to get lost - to lose the labels society and institutions use to box us in - and to relish the liberation of losing our way in the world. Blending anecdotes from parish life, with philosophy, literature and tales from his local Savernake Forest, Colin argues that there is an overlooked richness, a spirituality and a freedom to be found outside the boundary lines our culture sets for us. Lost in the Forest is a gentle, funny, and life-affirming trail of crumbs through the woods...
Read Yourself Happy
‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May''Daisy writes about anxiety with real honesty and kindness'' Marian KeyesRead yourself calmerRead yourself courageousRead yourself freeForget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive – and thrive.Between the cover you can expect: In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love.In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey.Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald Dahl’s Matilda. Whether you’re embracing feel good books like Sophie Kinsella’s Shopaholic Series or Charles Dickens’ A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page.
Why We Suffer and How We Heal
When we're enjoying spring and summer, we don't imagine that they'll last forever. The same should be true for our own lives.
Some survivors are unflappable, yet it's not their optimism or grit that carries them forward, but their acceptance of life's inherent instability. In her debut book, Harvard- and Stanford-trained child and adult psychiatrist Dr. Suzan Song draws from her clinical practice, patient stories and research to help readers release their unrealistic longing for stability, using the three tools that allow us to weather life's stormiest seasons: narrative, ritual and purpose.
Dr. Song draws on the visual motifs of the 'three friends of winter' in Korean art - pine, bamboo and plum blossoms - plants that thrive even in the harshest of winters. For all humankind the universal 'three friends of winter,' are narrative, rituals and purpose. Why We Suffer and How We Heal will open us up to a new, heathier mindset and teach us to transform life's challenges into opportunities for growth and resilience.
Motivačná literatúra prináša široký výber kníh a textov, ktoré slúžia ako zdroj inšpirácie a motivácie. Táto literatúra vám pomôže objaviť nové perspektívy, rozvíjať pozitívny životný postoj a dosahovať osobný rast a úspech.
Prečítajte si motivačné knihy a získajte návody, tipy a stratégie na dosiahnutie vašich cieľov, prekonanie prekážok a naplnenie vášho potenciálu. Motivačné knihy vám pomôžu rozvíjať sebaúctu, pozitívne myslenie, sebapoznanie a dosiahnuť životnú rovnováhu.
Vyberte si z najlepších diel svetoznámych autorov a nechajte sa inšpirovať ich príbehmi úspechu a motivujúcimi myšlienkami.
K najznámejším autorom motivačnej literatúry patria Brené Brown, Dale Carnegie, Simon Sinek, či Mark Manson.
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