Ebury Publishing strana 4 z 22

There is a myth in our culture that to find meaning you have to travel to a distant monastery or wade through dusty volumes to figure out life's great secret. The truth is, there are untapped sources of meaning all around us: right here, right now. Drawing on the latest research in positive psychology; on insights from George Eliot, Viktor Frankl, Aristotle, the Buddha and other great minds, Emily Esfahani Smith identifies four pillars upon which meaning rests: Belonging, Purpose, Storytelling and Transcendence. She also explores how we can begin to build a culture of meaning into our families, our workplaces and our communities. Inspiring and full of contemporary examples, The Power of Meaning will strike a profound chord in anyone seeking a richer, more satisfying life.

The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formula of faith and optimism which millions of people have taken as their own simple and effective philosophy of living. His gentle guidance helps to eliminate defeatist attitudes, to know the power you possess and to make the best of your life.

An adrenaline-fuelled exposé of life inside the tech bubble, Chaos Monkeys lays bare the secrets, power plays and lifestyle excesses of the visionaries, grunts, sociopaths, opportunists and money cowboys who are revolutionising our world. Written by startup CEO and industry provocateur Antonio García Martínez, this is Liar’s Poker meets The Social Network. Computer engineers use ‘chaos monkey’ software to wreak havoc and test system robustness. Similarly, tech entrepreneurs like Antonio García Martínez are society’s chaos monkeys – their innovations disrupt every aspect of our lives, from transportation (Uber) and holidays (Airbnb) to television (Netflix) and dating (Tinder) – all in search of the perfect business miracle. Describing himself as ‘high-strung, fast-talking, and wired on a combination of caffeine, fear, and greed at all times’, García Martínez left Wall Street to make his fortune in Silicon Valley, becoming CEO of his own startup, before bailing and being poached by Facebook’s nascent advertising team. Here he turned users’ data into profit for COO Sheryl Sandberg and chairman and CEO Mark ‘Zuck’ Zuckerberg. Forced out of Facebook in the wake of a bitter internal product war, García Martínez took his unique brand of entrepreneurial hyperactivity to rivals Twitter. Along the way, he got into a lot of trouble with a lot of people, brewed illegal beer on the Facebook campus (accidentally flooding Zuckerberg's desk), lived on a yacht, raced sport cars on the highway, and enthusiastically pursued the lifestyle of an overpaid Silicon Valley mercenary. In Chaos Monkeys he tells you HOW – and HOW NOT – to make a fortune through startups and digital marketing. Highly entertaining and always offering genuine insight, García Martínez unravels the chaotic evolution of social media and online marketing. From startups and credit derivatives to Big Brother and data tracking, social media monetisation and digital ‘privacy’, he shares both his scathing observations and outrageous antics, taking us on a subversive and very funny tour of the fascinatingly insular and unbelievably wealthy tech industry.

We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. Yet this hectic lifestyle can get us down, making us lethargic, stressed and burnt out. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, Emma Mills offers fresh and simple tools to keep our minds healthy, from that early morning coffee through to the moment you climb into bed, without having to invest in expensive detox courses or far-flung retreats. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes. So just inhale, exhale, and repeat – and let a sense of calm and focus transform your day.

We are in the midst of a sleep deprivation crisis, and this has profound consequences – on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives. Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health – from weight gain, diabetes, and heart disease to cancer and Alzheimer’s. In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted not only compromises our health and our decision-making but also undermines our work lives, our personal lives and even our sex lives. She explores all the latest science on what exactly is going on while we sleep and dream. She takes on the dangerous sleeping pill industry and confronts all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can achieve better and more restorative sleep, and harness its incredible power. In today's fast-paced, always-connected, perpetually harried and sleep-deprived world, our need for a good night’s sleep is more important – and elusive – than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities and our world.

Few can say they’ve seen some of the most significant moments of the twentieth century unravel before their eyes. Marita Lorenz is one of them. Born in Germany at the outbreak of WWII, Marita was incarcerated in a Nazi concentration camp as a child. In 1959, she travelled to Cuba where she met and fell in love with Fidel Castro. Yet upon fleeing to America, she was recruited by the CIA to assassinate the Fidel. Torn by love and loyalty, she failed to slip him the lethal pills. Her life would take many more twists and turns ? including having a child with ex-dictator of Venezuela, Marcos Pérez Jiménez; testifying about the John G Kennedy assassination; and becoming a party girl for the New York Mafia, as well as a police informant. Caught up in Cold War intrigue, espionage and conspiracy ? this is Marita’s incredible true story of a young girl, turned spy.

Get the wardrobe you've always wanted, filled with only those pieces that you love to put on and that make you look and feel amazing. Berlin-based style blogger Anuschka Rees will change your attitude and approach to clothes and shopping with her new minimal method. She rejects the cliched fashion rules and instead encourages you to look in your wardrobe and at your life, as well as in the mirror. Using interactive prompts, infographic-style questionnaires and helpful check lists, all beautifully illustrated with photography and mood boards, create you own individual style guidelines that truly speak to you. A must-have guide that will help you discover and develop a strong sense of personal style.

"ESSENTIAL". (The New York Times). Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn't about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don't really know why; Guyenet will help the reader to understand exactly why - and more importantly, what to do about it. "Many people have influenced my thinking on human nutrition and metabolism, but Stephan is the one person who has completely altered my understanding of why we get fat." (Robb Wolf, author of the New York Times bestseller The Paleo Solution). "For those interested in the complex science of overeating, it is essential". (The New York Times).

In this first major study of the captivating life of Audrey Hepburn, Ian Woodward uncovers the truly sensational story of one of Hollywood's most enduring legends. Ranked number 50 in Empire Magazine's 'Top 100 Movie Stars of All Time', her appeal as a screen icon is set to last for years to come. From her roles in such legendary films as Breakfast at Tiffany's and her Oscar-winning performance in Roman Holiday, to her lovers and the pain of losing a child, this revealing biography is essential reading for Hepburn and film fans alike.

To celebrate the 100th anniversary of G. K. Chesterton's Father Brown mysteries, BBC One Daytime has commissioned a new 10-part drama series for January 2013 to bring the priest-turned-detective back to life. BBC Books will be publishing a new edition of the original and complete short stories to tie-in to transmission. Set in the early-twentieth century, Father Brown's world is quintessentially English; crime scenes await in country houses, rural parish churches and quaint gardens as well as foggy London streets and shadowy railway stations. Father Brown may be a kindly cleric, but his bumbling nature disguises a detective mind to rival Sherlock Holmes...The character of Father Brown, brought to life by Mark Williams, is based on a real parish priest and the idea that priests, through hearing Confession, know the worst of human nature more than anyone, including the police. Father Brown uses his experiences to put himself into the mind of the criminal to solve each mystery and catch the perpetrators.

Doing good can help improve your prospects, your profits, and your business; and it can change the world. We must change the way we do business". (Richard Branson). Can we bring more meaning to our lives and help change the world at the same time? In "Screw Business as Usual", Richard Branson at his brilliant and motivating best, shares some fascinating and inspiring stories about the people who are already leading the way in transforming business into a force for good, for people and for the planet. Reflecting on some of his own experiences, and those of the Virgin Group, he also shares his new vision for the future and describes how businesses can help create a more prosperous world for everyone. It's time to turn capitalism upside down - to shift our values, to switch from a just profit focus to caring for people, communities and the world and to turn our work into something we both love and are proud of. It's time to "Screw Business as Usual

...The helicopter is hanging above our heads. A woman with a child waves up to the family watching at home. Motorcycles tear past, sirens wailing. And here they come, the riders. Like a vast chameleon the peloton continually changes shape and colour. Four hundred tyres sing to us. Music for a Sunday afternoon. Here they come. Here they are. There they go. It's all over, consigned to the past once more. We can still see the mud-spattered backside of a straggler, sitting crooked on his bike after a fall. The skin of his elbow has been grazed raw, the dirt of the Tour ground into the wound. But he must go on. The Tour waits for no man...Wilfried de Jong is a star of Dutch sports writing and broadcasting. In this award-winning collection of cycling tales, his comic, melancholic, existential charm unlocks a sport that involves so much pain, punishment, isolation and a high probability of failure.Whether he is describing being ejected from Paris-Roubaix, a terminal incident with a bird while out riding, painting the drama that unfolds in forgotten cafe as they wait for the Tour to pass, or explaining why he is standing stark naked on Belgian cobbles with a tyre in his hand in the morning mist, he always uncovers the true soul of cycling - why we do it, why we watch it, why we hate it, why we love it - stripped bare.

Unlock the key to success. In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that - not talent or luck - makes all the difference. "Impressively fresh and original" (Susan Cain).

Professor Robert Plomin, the world's leading geneticist, said in 2014 of his search for genes that explain differences in our psychology: 'I have been looking for these genes for fifteen years. I don't have any'. Using a mixture of famous and ordinary people, Oliver James drills deep down into the childhood causes of our individuality, revealing why our upbringing, not our genes, plays such an important role in our wellbeing and success. The implications are huge: as adults we can change, we can clutch our fates from predetermined destiny, as parents we can radically alter the trajectory of our childrens' lives, and as a society we could largely eradicate criminality and poverty. Not in Your Genes will not only change the way you think about yourself and the people around you, but give you the fuel to change your personality and your life for the better.

"Fantastic ...I can't remember the last time I was simultaneously this entertained and this disturbed. The One is a clever story with great pacing but it's the characters that make this a standout thriller." (Hollie Overton, Sunday Times bestselling author of the Richard and Judy pick Baby Doll). How far would you go to find THE ONE? One simple mouth swab is all it takes. A quick DNA test to find your perfect partner - the one you're genetically made for. A decade after scientists discover everyone has a gene they share with just one other person, millions have taken the test, desperate to find true love. Now, five more people meet their Match. But even soul mates have secrets. And some are more shocking - and deadlier - than others..."Wonderful conceit, ridiculously entertaining ...an absolute pleasure." (T. A Cotterell, author of What Alice Knew). "Gripping from the start and full of surprises, this kept us up long after lights out." (Isabelle Broom, Heat). (Note: Previously published as A Thousand Small Explosions).