Ebury Publishing strana 4 z 34

In this vibrant and colourful cookbook, Shelina Permalloo shares her simple, time-saving weeknight dishes that bring her signature zest for flavour to everyone's familiar favourites. With brand-new spins the whole house will enjoy, these exciting dishes are perfect for eating well, and when you next hear 'I'm hungry!' Find a recipe to make tonight, including: • Pistachio Croissants • Mauritian Noodles • Chicken Peri Peri Traybake • White Chocolate and Raspberry Tiramisu

**AN INSTANT NEW YORK TIMES BESTSELLER**What if the only thing standing between you and the seemingly impossible…was belie? ost of your limits aren’t physical. They’re psychological. In Beyond Belief, bestselling author Nir Eyal (Indistractable, Hooked) reveals how the hidden assumptions you carry shape what you see, how you feel, and what you do—and how to replace them with beliefs that unlock your true potential. Grounded in neuroscience, psychology, and unforgettable case studies, Eyal introduces the Three Powers of Belief: Attention, Anticipation, and Agency. Mastering these powers transforms how you see challenges, feel about the future, and act when it matters most. You’ll learn how to:Spot hidden opportunities and solutions others overlook. Reclaim your mood, energy, and confidence by reshaping your beliefs. Stay calm, decisive, and in control when life feels uncertain. Break free from beliefs that sabotage your health, relationships, and career. Push further, last longer, and achieve beyond your limits. If you’ve ever quit too soon, stalled in your career, or sabotaged your own goals, this book gives you the science and the system to go further than you thought possible. Surgeries without anesthesia. Placebos that heal. Resilience multiplied 240 times longer. Beyond Belief reveals the science behind these breakthroughs and shows why your limits aren’t fixed—they’re learned. And with the right beliefs, you can achieve breakthrough results.

What if the only thing standing between you and the seemingly impossible…was belief? Most of your limits aren't physical. They're psychological. In Beyond Belief, bestselling author Nir Eyal (Indistractable, Hooked) reveals how the hidden assumptions you carry shape what you see, how you feel, and what you do-and how to replace them with beliefs that unlock your true potential. Grounded in neuroscience, psychology, and unforgettable case studies, Eyal introduces the Three Powers of Belief: Attention, Anticipation, and Agency. Mastering these powers transforms how you see challenges, feel about the future, and act when it matters most. You'll learn how to: • Spot hidden opportunities and solutions others overlook. • Reclaim your mood, energy, and confidence by reshaping your beliefs. • Stay calm, decisive, and in control when life feels uncertain. • Break free from beliefs that sabotage your health, relationships, and career. • Push further, last longer, and achieve beyond your limits. If you've ever quit too soon, stalled in your career, or sabotaged your own goals, this book gives you the science and the system to go further than you thought possible. Surgeries without anesthesia. Placebos that heal. Resilience multiplied 240 times longer. Beyond Belief reveals the science behind these breakthroughs and shows why your limits aren't fixed-they're learned. And with the right beliefs, you can achieve breakthrough results.

NOW A GROUNDBREAKING DOCUMENTARY‘Now, at last, we know the truth about Queen Victoria and John Brown’ BENDOR GROSVENOR ‘Irresistible’ SATHNAM SANGHERA ‘So often I told him no one loved him more than I did ... and he answered, “nor you than me. No one loves you more”...’ From the moment John Brown arrived as a servant to Queen Victoria’s household, he became known across the land as her loyal companion, her fierce protector and her right-hand man – and the centre of scandalous rumours, whispered in secret. But what if there was more to their relationship than we know? Might Queen Victoria have had a second chance at love, in spite of everything her crown, country and family required from her? In this provocative exploration of Victoria’s private passions, the acclaimed historian Fern Riddell re-examines everything we thought we knew about one of Britain’s most iconic women. A timeless romance and an extraordinary retelling of the emotional life of a queen, Victoria’s Secret is an unmissable account of a woman in love. ‘This meticulous unravelling of a 160-year-old mystery showcases Riddell at her bold and passionate best’ EMILY BRAND ‘Riveting, bold and deeply human … Riddell reveals the woman behind the crown in all her fascinating complexity’ ELINOR CLEGHORN ‘It’s tender, surprising and might just change how we see her’ ROBERT RINDER ‘Fascinating’ ANTONIA FRASER

From the bestselling 'Queen of Colouring,' a charming, pocket-sized inky colouring book that invites you to create satisfying and simple masterpiecesFrom floral motifs to fairy houses and delicious cakes to dainty butterflies, this little book is a celebration of everything we love about colouring! There are dozens of joyful small illustrations or single page designs for you to colour when you need a quick colouring fix – all designed to charm and delight! Suitable for children.

Stress-free recipes for every day. Cooking, and cooking well, does not have to equate to hours in the kitchen. In Cooking Made Simple, you’ll find recipes to prep ahead, throw in the oven, or that come together at a moment’s notice. Organised in chapters that cover familiar, straight-forward techniques, discover a smart way to cook without overloading any part of your kitchen. Choose something from ‘Baked’ and something from ‘Tossed’ and dinner is sorted, with no complicated oven logistics or need for four pans on the hob. When life is busy and time is short, these are the dishes you’ll come back to again and again. Uncomplicated yet outstanding recipes include Brothy Beans with Cavolo Nero, One-Tray Baked Chicken with Herby Rice and Pistachio Tiramisu.

Growing up with a parent’s addiction leaves ripple effects that can be felt well into adulthood. The trauma of familial dysfunction can weave into the fabric of your life, affecting relationships, parenting and work, and even leading to you questioning your own worth, mistrusting intimacy and feeling disconnected from yourself. But it doesn’t have to stay this way. In this nurturing book, clinical psychologist Dr Tian Dayton draws on expertise from decades working with adult children of alcoholics, as well as her own personal experience, to empower you to embrace recovery and break the chain of intergenerational dysfunction. She will guide you as you examine how addiction shaped your family, understand the imprint it left on your childhood and discover tools to heal and thrive. You will learn to process attachment wounds, reconnect with your body, regulate emotions and move towards post-traumatic growth. Grounded in research, enriched by client narratives and filled with practical exercises based on Dr Dayton's own Relational Trauma Repair (RTR) model, this book will allow you to recover from buried hurt and give your inner child a voice, illuminating the path towards a better future for yourself and your loved ones.

When in doubt, call Dad. Featuring flowcharts, illustrations and graphics, this guide will help you master every aspect of being a Dad and make time for what really matters… after all that thermostat isn’t going to obsess over itself.With simple steps to help you construct the perfect dad joke, a scientific formula to determine which dance moves will embarrass your children the most and a chart to establish the perfect (read: useless) fact for any occasion, this is the ultimate guide to being a dad.Learn how to:Figure out the perfect hobby for you: is it golf, fishing, or growing vegetables?Collect thousands of old cables and out-of-date DIY magazines.Spend more time in the shed than in your own house.Master the mindful art of packing luggage into any car boot.Perfectly pair your socks and sandals.And more!

At Farmer J, food is never boring. Because life's too short for bland. It's about cooking like you give a fork. Beloved restaurant brand Farmer J is known as the Home of the Fieldtray. The concept is a totally customisable meal that is bold and vibrant, yet comforting and humble. This book is for people who love flavourful food but can't be bothered with the faff. The Farmer's Pantry features over 100 recipes. Every dish is based around one pantry staple - things like harissa, tahini, miso, dukkah and gochujang. These jars, pastes, spices and sauces are the cheat code that takes a Tuesday night chicken thigh and make it sing. So if you like the sound of chermoula fish skewers with blistered greens, or Baharat roasted lamb shank + mint schug, or tahini that gets dolloped, swirled, and spiced within an inch of its life —welcome. This is your kind of cookbook.

'We never go out of style' - Taylor From the dazzling sparkle of Lover and the ethereal lace of Folklore to the cosy plaids of Evermore, Taylor's eras-defining looks have influenced a generation. In this beautifully illustrated guide, you will discover the simple ways to step into your fashion era and feel like a superstar every day. Reach for red, add pops of lavender haze or dazzle with the monochrome tones of a tortured poet. Covering the ten key principles that have defined her looks, as well as photographs and practical graphics, this book has everything you need to know about the history and fashion legacy of the modern-day icon.

A groundbreaking guide to facing adversity by a world-leading psychiatrist and trauma expert. When we’re enjoying spring and summer, we don’t imagine that they’ll last forever. The same should be true for our own lives. Some survivors are unflappable, yet it’s not their optimism or grit that carries them forward, but their acceptance of life’s inherent instability. In her debut book, Harvard- and Stanford-trained child and adult psychiatrist Dr Suzan Song draws from her clinical practice, patient stories and research to help readers release their unrealistic longing for stability, using the three tools that allow us to weather life's stormiest seasons: narrative, ritual and purpose. Dr Song draws on the visual motifs of the ‘three friends of winter’ in Korean art – pine, bamboo and plum blossoms – plants that thrive even in the harshest of winters. For all humankind the universal ‘three friends of winter,’ are narrative, rituals and purpose. Why We Suffer and How We Heal will open us up to a new, heathier mindset and teach us to transform life's challenges into opportunities for growth and resilience.

From the relentless media scrutiny and controversies of their 2022 Caribbean Tour to the shock cancer diagnoses of both the Princess of Wales and the King, this captivating biography by acclaimed royal expert Russell Myers intimately traces the story of William and Catherine’s relationship from their earliest meeting at St Andrews University to the present day. Drawing on exclusive access to numerous palace insiders, it offers never-before-told context about the biggest stories to have followed the Prince and Princess of Wales in recent years – including the Sussex departure, the forming of the ‘Cambridge way,’ and the death of Queen Elizabeth II – and provides an unprecedented glimpse into their private lives. Highlighting the couple's resilience and dedication in the face of adversity, William and Catherine presents a deeply personal perspective on how the events the Prince and Princess have weathered together will shape their vision for a modern monarchy – as they set out to secure its safe continuation at a time of extreme change and turmoil.

When we're enjoying spring and summer, we don't imagine that they'll last forever. The same should be true for our own lives. Some survivors are unflappable, yet it's not their optimism or grit that carries them forward, but their acceptance of life's inherent instability. In her debut book, Harvard- and Stanford-trained child and adult psychiatrist Dr. Suzan Song draws from her clinical practice, patient stories and research to help readers release their unrealistic longing for stability, using the three tools that allow us to weather life's stormiest seasons: narrative, ritual and purpose. Dr. Song draws on the visual motifs of the 'three friends of winter' in Korean art - pine, bamboo and plum blossoms - plants that thrive even in the harshest of winters. For all humankind the universal 'three friends of winter,' are narrative, rituals and purpose. Why We Suffer and How We Heal will open us up to a new, heathier mindset and teach us to transform life's challenges into opportunities for growth and resilience.

WINNER of 75th Nation­al Jew­ish Book Award: Biography‘FIVE STARS … Magnificent’ Telegraph‘Compulsively readable’ Financial Times‘Gripping and timely’ The Times'Crackingly told' Philippe Sands'A kind of masterclass' Sebastian JungerTHE NEW BOOK FROM THE BESTSELLING, COSTA PRIZE-WINNING AUTHOR OF THE VOLUNTEERThe true story of a Jewish lawyer who returned to Germany after WWII to prosecute war crimes, only to find himself pitted against a nation determined to bury the past. At the end of the Nuremberg trial in 1946, some of the greatest war criminals in history were sentenced to death, but hundreds of thousands of Nazi murderers and collaborators remained at large. The Allies were ready to overlook their pasts as the Cold War began, and the horrors of the Holocaust were in danger of being forgotten. In The Prosecutor, Jack Fairweather brings to life the remarkable story of Fritz Bauer, a gay German Jew who survived the Nazis and made it his mission to force his countrymen to confront their complicity in the genocide. In this deeply researched book, Fairweather draws on unpublished family papers, newly declassified German records, and exclusive interviews to immerse readers in the dark, unfamiliar world of postwar West Germany where those who implemented genocide run the country, the CIA is funding Hitler’s former spy-ring in the east, and Nazi-era anti-gay laws are strictly enforced. But once Bauer lands on the trail of Adolf Eichmann, he won’t be intimidated. His journey takes him deep into the rotten heart of West Germany, where his fight for justice will set him against his own government and a network of former Nazis and spies determined to silence him. In a time when the history of the Holocaust is taken for granted, The Prosecutor reveals the courtroom battles that were fought to establish its legacy and the personal cost of speaking out. The result is a searing portrait of a nation emerging from the ruins of fascism and one man’s courage in forcing his people––and the world––to face the truth.

You don't need a green thumb, you just need the right guide. Jonny Balchandani (a.k.a thebeardedplantaholic) is the plant whisperer, showing thousands how to know, grow and style their space from the backdrop of his own indoor jungle. This is the ultimate guide to levelling-up your house plant care, full of wild wisdom a few hard truths and lots of leafy love: - Watering hacks - Light mastery - Pest control - Soil sorcery - Repotting rules and more Discover the simple secrets to help your house plants thrive and become a jungle boss at home.