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Ignite
'A tour de force. Drawing on cognitive psychology, neuroscience and her own experience, this book offers compelling lessons for how busy people can lead better lives.' Richard LayardWhat if the key to a happier, more balanced life was already inside your hea? s a professor of financial economics Neeltje van Horen excelled in a demanding career – but constant self-doubt and stress left her feeling stuck. Seeking a way out, she turned to neuroscience and psychology and discovered how retraining her brain – one small habit at a time – transformed her life. In Ignite, van Horen shares her journey and her discoveries. Blending relatable stories, cutting-edge research and practical strategies, she reveals how small, intentional changes can deliver meaningful results. Recognising that everyone’s path is unique, she offers a range of techniques, helping you discover what aligns best with your needs and aspirations. Whether you’re looking to boost mental performance, break free from negative thought patterns or restore balance in your life, Ignite gives you the tools to unlock your brain’s potential – and change your life
Chicken Soup for the Soul: Tap into Your Inner Strength
When tough times happen, we’re surprised by how powerful we can be. Learn how to tap into your own inner strength!These 101 true and inspiring tales of resilience, hope, and triumph over adversity are a testament to the human spirit. People from all walks of life share their personal advice and experiences in these pages, serving as role models for anyone going through a tough time. Money, health, family issues, loss, trauma and other difficulties are part of all our lives at some point, and these personal accounts will give you perspective and actionable ideas for how to navigate your own challenges. You are not alone! In fact, you’ll feel like you’re holding a support group in your hands as you read these stories from our library, sorted into these illuminating chapters: • The New Normal • Fighting Health Challenges • Reframing Your Future • Appreciating Simple Pleasures • Loss, Grieving & Healing • Role Models of Strength • It Takes a Village • Silver Linings • Starting Over • Thinking Positive • Hope & Faith • Facing Your Fears • Wise Words
Reparenting the Inner Child
If you're ready to stop repeating the past and finally start building the future you deserve, you need to read this book. Mel Robbins, internationally bestselling author of The Let Them Theory and host of The Mel Robbins PodcastFrom the internationally bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character-shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how. We all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. To survive, we learned to adapt-learning to over perform, to hide, or stay small. Most of us made it through with a mix of love and lack. And many of us still protect the parts of ourselves that once felt unsafe. While we can't change what happened, we can change how it lives within us and impacts our lives today. Reparenting the Inner Child offers a clear, compassionate path to self-integration, combining practical exercises, somatic tools, and guided reflections to help us create the safety, love, and boundaries we've always needed. Through her holistic framework that models individual development, Dr. LePera explains how we can cultivate the emotional maturity and regulation to respond calmly instead of reacting, to embrace desire instead of shame, and to question the stories we've long believed about who we have to be. Enlightening, empowering, and clarifying, Reparenting the Inner Child is a book that will stand the test of time as a comprehensive guide for personal development and healing, and a resource that will forever change the way we understand ourselves.
Reparenting the Inner Child
As adults, we often fall into patterns that feel irrational or out of character-shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how.
We all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. To survive, we learned to adapt-learning to over perform, to hide, or stay small. Most of us made it through with a mix of love and lack. And many of us still protect the parts of ourselves that once felt unsafe.
While we can't change what happened, we can change how it lives within us and impacts our lives today. Reparenting the Inner Child offers a clear, compassionate path to self-integration, combining practical exercises, somatic tools, and guided reflections to help us create the safety, love, and boundaries we've always needed. Through her holistic framework that models individual development, Dr. LePera explains how we can cultivate the emotional maturity and regulation to respond calmly instead of reacting, to embrace desire instead of shame, and to question the stories we've long believed about who we have to be.
Posilte svůj mozek, 2. vydání
Cesta za osvícením zaměstnává lidskou mysl už po tisíciletí. Tento vytoužený stav však není určen jen vyvoleným. Neurovědec David Permutter a lékařský antropolog a šaman Alberto Villoldo společně zkoumali aspekty, v nichž se věda a spiritualita shodují, a pokusili se zpřístupnit osvícení opravdu každému.
• Objevíte nové poznatky o neurogenezi a buněčném zdraví.
• Pochopíte, jak je doplňují šamanské a spirituální praktiky.
• Získáte podrobný plán, jak za 5 týdnů připravit mozek na osvícení.
• Očistíte mysl od zasutých traumat.
• Otevřete se prožitku vnitřního klidu, hlubokého pochopení a mimořádné kreativity.
Éld az életed! - Díszkiadás
Készen állsz megváltoztasd és örökre arra, hogy meggyógyítsd az életed?
Louise Hay az önsegítő módszerek úttörő tanítója volt, aki ötven éven keresztül segítette az embereket abban, hogy felfedezzék magukban a személyes fejlődés és az öngyógyítás képességét.
Az Éld az életed! 1984-es megjelenése óta világszerte több mint 50 millió példányban kelt el. Kétségtelenül ez az önfejlesztés egyik remekműve, amely a test–lélek–szellem egységének megismertetésével mélyrehatóan megváltoztatta az emberek tudatosságát. Louise Hay lenyűgöző könyvében végigvezet minket egy mentális kezeléssorozaton. Időtálló bölcsességeit és gyakorlatait alkalmazva megszabadulunk azoktól a gondolati beidegződésektől, amelyek kikezdik testi-lelki egészségünket. Ha követjük tanácsait, feltárhatjuk és kiaknázhatjuk szellemi erőnket, és feloldhatjuk gátlásainkat, amelyek megakadályoznak minket céljaink elérésében. Minden fejezet egy pozitív megerősítéssel indul, és egy „kezeléssel” zárul, ami nem egyéb, mint a tudatunk átalakítását célzó pozitív gondolatfolyam.
A szerző legfőbb üzenete a következő: ha készek vagyunk önmagunkba tekinteni és elvégezni a belső munkát, csaknem minden bajt orvosolhatunk. Beavat a gyógyítás rejtelmeibe, és beszámol arról is, miként gyógyította ki magát súlyos rákbetegségéből. Könyve egyetlen célt szolgál: eloszlatja félelmeinket, és segít, hogy változtassunk a problémáinkat előidéző negatív hozzáállásunkon. Eligazítást ad a betegségeink hátterében meghúzódó berögzült tudati sémákról és lelki okokról, illetve megmutatja ezek összefüggéseit is.
Az Éld az életed! kortalan útitárs a változáshoz. Bebizonyítja, hogy bármilyen mélyről is induljunk, bármilyen nehézséggel is küzdjünk, képesek vagyunk a teljes megújulásra!
Čtyři dohody - Modlitby
Inspirace a řízené meditace pro život v lásce a štěstí
Knihou Čtyři dohody ovlivnil don Miguel Ruiz životy milionů čtenářů. Jeho čtyři principy osobní transformace se staly legendárními. Nyní se vám do rukou dostává nové vydání jeho nejoblíbenějších modliteb a meditací.
Don Miguel začíná každou svou lekci modlitbou nebo řízenou meditací, aby připravil mysl svých posluchačů k přijetí duchovních principů, o nichž hovoří. Tato kniha může sloužit jako zdroj inspirace v každodenním životě – podpoří vás kdykoli budete potřebovat radu, klid nebo vnitřní rovnováhu.
Modlitby se věnují důležitým tématům, jako jsou moudrost, uzdravení, láska, sebeláska, odpuštění, osobní celistvost, svoboda, štěstí a pravda.
Autor je mezinárodně uznávaným duchovním učitelem a spisovatelem (Čtyři dohody byly přeloženy do více než 50 jazyků). Pochází z rodiny léčitelů; jeho matka byla curandera (léčitelka) a dědeček nagual (šaman). Původně vystudoval medicínu a stal se chirurgem, ale po zážitku blízké smrti se rozhodl věnovat duchovnímu učení a předávání staré toltécké moudrosti.
Good Stress
Now in paperback! Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself. “A groundbreaking guide . . . Essential for anyone seeking to harness the power of ‘in-convenience’ to achieve optimal health and well-being.” — David Perlmutter, M.D. Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. He suffered from brain fog, chronic fatigue, and bouts of insomnia, but those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, How can that be? I run a wellness company! Jeff's diagnosis propelled him to consult every expert at his disposal in order to turn his health around. On this journey, he began to form a larger picture of what’s wrong with our health in the modern world. In Good Stress—co-authored with his wife, Schuyler Grant—Jeff shares what he’s learned and outlines a practical program for readers to reset their own health. We learn:· How humans evolved with Paleolithic stressors and scarcity—which conferred health and resilience—whereas today’s comforts and conveniences actually undermine our biology· Why modern life sets us up for diabetes, dementia, heart disease, cancer, and other chronic disease that results from our chronic ease· How we can come back into balance by thoughtfully subjecting our bodies and minds to the stressors we’re naturally built for Distilling the hundreds of conversations he has had with top teachers and practitioners in mind-body wellness, including Gabor Maté, Mark Hyman, Marianne Williamson, and Dr. Sara Gottfried, Jeff outlines 10 practices to extend both our lifespan and our healthspan, including:· Time-restricted eating· Cold and heat exposure· Light therapy· Eating “stressed plants”· Building our “psychological immune system” and more For each practice, Jeff shares his own experience (there’s a great story of how Wim Hof convinced him to get into an ice bath!); unpacks the science behind it, the place it has in our culture, and the effects it has on body and mind; and explains how to undertake it safely and mindfully.
Morning Leaves
AWARD-WINNING AUTHOR“Morning Leaves is a gift to all who open their eyes to its images and their hearts to its whispers and exhortations.”—Faith Salie, Emmy-winning contributor to CBS News Sunday Morning and author of Approval JunkieA radiant fusion of poetry and nature art, Morning Leaves: Cultivating a Life of Beauty, Meaning, and Joy is a tender, soul-stirring meditation on grief, healing, and the quiet joy of rediscovering beauty one morning at a time. Steeped in beautiful art and verse that invites reflection, Morning Leaves is the perfect gift book or self-purchase. Steeped in beautiful art and verse that invites reflection, Morning Leaves is the perfect gift book for self-purchase or those seeking greater meaning and joy. An award-winning blend of reflection, poetry, and nature-inspired art, Morning Leaves invites readers to slow down into the beauty of everyday life. With honesty and warmth, Laing Rikkers offers insights on healing, presence, and hope. Through the lens of nature and creativity, she reveals that in uncertain or chaotic times, there is a path to meaning, connection, and light. Walk with her through the garden of imagination and rediscover your own wellspring of joy. AWARD WINS FOR MORNING LEAVES:2023 FOREWORD INDIES AWARDS WINNER2023 PUBWEST DESIGN AWARDS WINNER2024 FEATHERED QUILL BOOK AWARDS WINNER | GOLD2024 IBPA BENJAMIN FRANKLIN AWARDS WINNER | GOLDMORE PRAISE FOR MORNING LEAVES:“The poems within Morning Leaves are tender, compassionate and full of wonder. Laing's writing and Kelly's illustrations are conduits for healing and hope.”—Kristin A. Meekhof, co-author of A Widow's Guide to Healing“So beautifully written and thoughtfully constructed. Visceral. Visual. Vulnerable. The passages cracked open my heart.”—Amy K. Hutchens, award-winning speaker and bestselling author of Get It and The Secrets Leaders Keep
When Life Happens
“In the end, this book, like the author, leads with compassion and a healthy dose of reality. It doesn’t offer gimmicks, hacks, or easy fixes. It’s a playbook that understands how the human mind works–in all of its complexity and tendency toward survival, and sometimes self-sabotage—so we can work with it instead of against it.” —Pilar Guzmán, Editorial Director of Oprah Daily Reclaim your power and live a life of purpose and joy In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves—inside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling “stuck” and how you can gain greater control over your life. Whether you’re feeling professional burnout, struggling with identity changes as you enter a new phase of your life with new challenges, or encountering obstacles as you balance it all, Dr. Rachel offers a compassionate roadmap to reclaiming your power and living a life of purpose and joy. Equipped with her insights, you will gain coping tools necessary to effectively manage any of life’s stressors. You’ll also find: Strategies for recovering from personal and professional setbacks, allowing you to build resilience and find meaningTechniques for those seeking personal growth, including lifelong tools to manage stressWays to navigate burnout and dissatisfaction, as well as tools to manage stress and eliminate limiting beliefs Perfect for women seeking personal growth and an effective path to self-improvement, When Life Happens is also an essential resource for people struggling with anxiety, depression, and low self-esteem looking for a useful tool to use as an adjunct to therapy.
Jolted
Most of us are just one event away from leaving our job. Conventional wisdom and lists of the “top reasons people quit their jobs” would have us believe that people quit when the toxic elements of their jobs grow too big or when they spot a better professional opportunity. But that’s only half the story.
In reality, quitting is often triggered by a single event, inside or outside our jobs, that stops us in our tracks and causes us to rethink our relationship with work. These events are what organizational psychologist Anthony Klotz calls “jolts,” and they are the most underacknowledged realities in our work lives today. Jolts represent pivotal moments in our careers, and yet all too often, we respond to them in ways that harm our well-being and success.
In Jolted, Klotz breaks down the different types of jolts we encounter and provides a road map to help us navigate them in ways that improve, rather than derail, our pursuit of the good life through our work.
Shatterproof
‘Insightful’ – Brené Brown, bestselling author of Dare to Lead‘Life-changing’ – Marshall Goldsmith, bestselling author and the world's #1 Leadership ThinkerFrom New York Times bestselling organizational psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strength. The world is more chaotic than ever, and resilience alone isn't enough anymore. Based on groundbreaking research, Shatterproof introduces a proven four-step roadmap for turning adversity into your greatest catalyst for growth:Probe Your Pain: Look closely at your difficult emotions – they're signals that tell you exactly where you need to take action. Trace Your Triggers: Identify the core needs that are being frustrated. Spot Your Shadows: See and stop the subconscious, self-limiting habits that secretly undermine your happiness and goals. Pick Your Pivots: Choose evidence-based new goals and habits to maximize your joy, purpose and inner peace. A must-read for high achievers and anyone battling burnout, Shatterproof provides actionable tools and wise guidance to help you shed self-doubt, master self-leadership, and finally become the authentic, confident and effective person you want to be – not in spite of the challenges you face, but because of them. When you become shatterproof, you learn that in the times that break you, you have the unique chance to remake yourself – paving the way to feel better, do better, and live better than ever before. ‘Impactful [and] empowering’ – Susan Cain, bestselling author of Quiet‘Thoughtful and compelling’ – Amy C. Edmonson, bestselling author of Right Kind of Wrong
A boldogság-akták
Képzeld el, hogy az életed egy startup. Hogyan irányítanád, hogyan tennéd a lehető legsikeresebbé?
Brooks a Harvard üzleti képzésén ,,Vezetés és boldogság" címmel tart órát. Ezek az ,,akták" a boldogság egy-egy megközelítését ragadják meg: hogyan fogadjuk el a kudarcot és hogyan a sikert? Mi a különbség a jó- és a rossz fajta időpazarlás között? Miért fontos, hogy a munkánkat elkülönítsük életünk többi területétől? Hogyan függ össze a halogatás az érzelmi állapotunkkal? Hogyan mondjunk nemet, és mit tegyünk a kiégés ellen?
E könyv nagy utat jár be az ókori filozófiától az irodalomig, a popkultúrától a mai cégek belső folyamataiig. A viselkedéstudomány köréből leszűrt megfigyelésekre alapozva mondja el, hogyan működik a boldogság. Konkrét tapasztalatokra épít, praktikus tanácsokat ad.
Ha csakis arra koncentrálsz, mondja Brooks, ami valóban számít, máris jobb esélyed van rá, hogy eléred.
The Quiet Roar
You can feel it, can't yo? hat quiet pull beneath the surface of your life... The sense that something isn't quite right anymore, even if everything looks fine on the outside. You've held it together. You've been strong. You've done what was expected. And yet... something in you is asking for more. The Quiet Roar is for the moment you stop pretending everything is fine and begin listening to what you already know. Through honest storytelling, lived experience and grounded spiritual insight, Louise Budgen gently guides you back to yourself - to the part of you that has always known the truth. This is not about becoming someone new. It's about remembering who you are. This book is for you if:You feel stuck, disconnected or quietly unfulfilledYou sense something in your life is ready to changeYou are navigating a transition and don't yet have the answersYou are tired of holding everything together for everyone elseYou want to trust yourself again, but aren't sure howYou are ready to live more truthfully, not just appear like you areWithin these pages, you will begin to:Reconnect with your inner voice and intuitionUnderstand the signs, nudges and quiet knowing you've been ignoringRelease the pressure to keep pretending everything is fineFind clarity in the midst of uncertaintyBuild a deeper sense of self-trustTake gentle, aligned steps towards a life that feels like yoursLouise shares her own journey through life's challenges, including moments that asked her to stop, listen and choose differently. Her work blends practical insight with grounded spirituality, offering a way forward that feels both real and deeply supportive. There is no fixing here. No forcing. No becoming someone you're not. Just a return, to truth, to trust, to you. If you've been waiting for a sign, this is it. The quiet roar of your soul is ready to be heard.
You Are Not Your Limits
THE NEW YEAR PERSONAL GROWTH BOOK!'His joy from changing people's lives is so inspiring' DAVINA MCCALL'Fantasic, inspiring read. I hope everyone goes out and buys this book' BRYONY GORDON*Described by This Morning as 'the most inspiring man on social media'*Includes a Foreword by Lauren Steadman MBE and an Introduction by Ben ShephardOn a summer's day in 2023, Javeno Mclean was about to train a young girl called Kiera who was recovering from a brain tumour. After chemotherapy damaged her nerves, Kiera was unsure if she would ever be able to walk again. With a good feeling about Kiera's progress, Javeno decided to record her arrival... She gets out of the front passenger seat of a car without any help. She puts one hand on top of the door and one on the frame before pulling herself up. I'm encouraging her: 'Go on, K-Boogie!' Kiera steadies herself, gets her balance and walks across the pavement to J7. I'm next to her, but I didn't need to support her. She puts her hand on the door ... and opens it. The video has since been watched over 23 million times. After leaving professional sports to run fitness classes in the local community, Javeno realised he wanted to be a different kind of trainer. He envisioned a truly inclusive health centre: one where anybody could come and be empowered to soar, no matter what challenges they may be facing in life. This book is the story of how that vision became a reality, what it's taught Javeno about love, community and resilience. But mostly it's about the people who came through the door. Who, with their positivity, strength and determination to not to accept any limits placed on them, have made the health centre the magical place it is today and inspired millions around the globe.
The Cost of Healing in Silence
An up-to-date and expert discussion of how to create a more culturally responsive mental health care system In The Cost of Healing in Silence: Navigating Racial Trauma and the Call for Culturally Responsive Care, veteran psychotherapist and trauma specialist Ashley McGirt-Adair delivers an effective roadmap for culturally responsive mental health care that acknowledges, understands, and begins to heal the ways racial bias and stereotypes infiltrate counseling. Blending contemporary research, practical tools, and searing personal stories, McGirt-Adair offers both a personal narrative and a comprehensive guide to more equitable mental health care. The Cost of Healing in Silence offers techniques for culturally responsive care that demonstrates how mental health care can be improved by offering therapy that is reflective of and sensitive to a range of identities. McGirt-Adair helps readers uncover the impacts of racial trauma and navigate the scars it leaves behind, offering culturally attuned techniques for healing and restoration that honor identity and community. You'll also find: Actionable guidance for recognizing and addressing racial bias in therapeutic settingsInspiring amplifications of marginalized voices, including those whose pain has often been overlooked and dismissedStrategies for improving access to Black therapists and implementing changes that prioritize cultural responsive care Perfect for people of color who have faced discrimination, bias, or unequal treatment in healthcare settings and are seeking guidance on how to heal from these experiences, The Cost of Healing in Silence is also a must-read for healthcare professionals, educators and allies committed to transforming healthcare into a more equitable system.
The Power of Real Optimism
AS FEATURED IN GOOD HOUSEKEEPING: 'I can feel rusty parts of my brain coming back to life' Lucy ManganOptimism isn't about pretending everything is fine. It's about staying open and flexible-especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life. Grounded, practical, and poetic in all the right ways, this book will challenge your relationship with hope, rewire how you recover from hard things, and invite you to stay soft without falling apart. With her blend of intimate storytelling, psychological insight, and tangible tools-including a 33-day Real Optimism Challenge-Dr. Chopra offers something far more enduring than a quick fix or fleeting affirmation. She invites us into a deeper, more resilient way of living-one where we can stay curious in the face of fear, open in the face of grief, and grounded even as the world wobbles beneath us. Because real optimism doesn't deny the dark-it teaches us how to see in it.
Awaken Your Highest Self
Spiritual guide and host of The Higher Self podcast Danny Morel teaches the powerful shifts that will change your mind, body, heart, and soul foreverDo you ever sense you’re meant for something bigger—more success, love, and fulfillment—but old fears, doubts, and self-sabotaging patterns keep pulling you back the moment a breakthrough near? anny Morel knows this feeling well. After building a $1 billion real estate business and experiencing external success, he suddenly lost his mother, an event that forced him to question everything he had created. Those questions led to a profound awakening that would later spark a global movement rooted in heart-centered living, truth, and spiritual remembrance. Now, in Awaken Your Highest Self, Danny guides you on a deeply personal journey to discover love, abundance, and inner peace by introducing you to his signature framework: awaken, heal, and transform. With the same calming presence, piercing truth, and fierce love that fuel his live events, Danny helps you break free of limiting beliefs and stories, heal generational wounds, and transform unconscious and energetic patterns, so you can finally step into the life you’re destined to live. Drawing from relatable moments in his own journey and sharing the same tools, meditations, breathwork practices, and affirmations he’s taught to millions, you’ll learn to unlock unshakable confidence, inner peace, true abundance, real power, and deep love. Whether you’re ready to start or grow a business, elevate your career, call in true love, experience financial freedom, or improve your health, you’ll learn how to awaken, heal, and transform your life from the inside out. This is your moment to remember who you truly are and to reclaim the life your soul came here to live.
The Power of Real Optimism
Optimism isn't about pretending everything is fine. It's about staying open and flexible-especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life.
We've been sold the idea that optimism is a mood, a mindset, or worse-just an inherent trait. But what if real optimism is something else entirely?
In The Power of Real Optimism, Dr. Deepika Chopra-known as The Optimism Doctor®-offers a radically different definition: optimism as a science, a skill, and a psychological muscle we can strengthen. Drawing from over a decade immersed in the science of resilience, emotional well-being, and cognitive psychology-as well as her work with clients, innovative workshops, and hallmark practices (think: evidence-based visualization, narrative reframing, her signature "self-worth work," and even color)-Dr. Chopra offers a toolkit for navigating the chaos, uncertainty, and nuance of being human-without losing yourself to it.
Grounded, practical, and poetic in all the right ways, this book will challenge your relationship with hope, rewire how you recover from hard things, and invite you to stay soft without falling apart. With her blend of intimate storytelling, psychological insight, and tangible tools-including a 33-day Real Optimism Challenge-Dr. Chopra offers something far more enduring than a quick fix or fleeting affirmation. She invites us into a deeper, more resilient way of living-one where we can stay curious in the face of fear, open in the face of grief, and grounded even as the world wobbles beneath us.
Because real optimism doesn't deny the dark-it teaches us how to see in it.
Motivačná literatúra prináša široký výber kníh a textov, ktoré slúžia ako zdroj inšpirácie a motivácie. Táto literatúra vám pomôže objaviť nové perspektívy, rozvíjať pozitívny životný postoj a dosahovať osobný rast a úspech.
Prečítajte si motivačné knihy a získajte návody, tipy a stratégie na dosiahnutie vašich cieľov, prekonanie prekážok a naplnenie vášho potenciálu. Motivačné knihy vám pomôžu rozvíjať sebaúctu, pozitívne myslenie, sebapoznanie a dosiahnuť životnú rovnováhu.
Vyberte si z najlepších diel svetoznámych autorov a nechajte sa inšpirovať ich príbehmi úspechu a motivujúcimi myšlienkami.
K najznámejším autorom motivačnej literatúry patria Brené Brown, Dale Carnegie, Simon Sinek, či Mark Manson.
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