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Your Final Days
We can''t know the hour of our death, but we can plan for it--and benefit ourselves, our loved ones, and our communities by doing so. This collaborative and empathetic game, crafted by Jennifer Kumer, creator of Cards for Couples, provides a safe container for exploring end-of-life scenarios. Play this gentle, collaborative game with family, friends, or kind strangers. There are no winners and losers--instead, each player will have a structured opportunity to use the cards to consider and share knowledge about topics ranging from end-of-life care to funeral arrangements to how they want to be remembered and lay out a personalized plan to enact over the course of the next year. You''re never too young or old to reflect on what is and isn''t important to you, and have meaningful conversations about life, love, and legacy.
Smysl pro tumor
„Žádná kniha, kterou jsem kdy dostal, neměla ten správný tón. A především: nikdy mě nerozesmála. Jenže pro mnoho lidí s rakovinou je humor tím pravým lékem na zvládání utrpení.“ Leanderu Verdievelovi ve 23 letech diagnostikovali rakovinu. Jeho blízcí ho následně zasypali hromadou dobře míněných dárků, ale po pátém výtisku biografie Lance Armstronga shledal, že potřebuje jiný druh knihy. Ta kniha je nyní před vámi. Kniha bez tabu provázející s nadhledem vírem emocí, které s sebou rakovina přináší.
dostupné aj ako:
Read Your Mind
"Read Your Mind empowers you to master your mindset, so you can lead with clarity, connect deeply, and influence with purpose." - JAY SHETTY "If you want to close deals, build real relationships, and take control of any room, this book is your playbook." -- MARK CUBAN A powerful, modern twist on How to Win Friends and Influence People that blends the intrigue of mindreading with practical strategies for success. Drawing on over thirty years of experience captivating audiences and accruing psychological insights, renowned mind reader Oz Pearlman reveals the ingenious secrets and techniques that have propelled his extraordinary career to teach you how to unlock your full potential. You'll build confidence, sharpen your memory, connect more authentically with others, and eliminate your fears - all through simple, easy-to-master strategies that can be learned in minutes and applied for a lifetime. Read Your Mind helps you turn your focus inwards, teaching you how to identify and overcome the mental blocks that hold you back, building habits that stick. Through compelling stories and practical tips, you'll learn how to: · Master the art of influence to read people, win trust, and shape outcomes · Sharpen your cognitive and emotional intelligence · Overcome rejection, procrastination and self-doubt · Tap into the psychology of connection and persuasion You don't need to be a mind reader to create real, lasting change - you just need to think like one.
Unfuck Your Holidays
Trying to figure out the best way to observe a birthday or difficult anniversary? This holiday survival guide from Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Boundaries, is for anyone who''s ever struggled with the expense, drama, loneliness, pressure, and feelings that go along with so many of those big days on the calendar. Learn coping, logistical, and conversational strategies for making it through a family holiday dinner without bloodshed. Figure out how to go your own way next year (and how to have that conversation). Gain skills and recipes for hosting your friends or chosen family. Navigate religious, political, and dietary differences. Whatever you celebrate (or would prefer not to), this funny, level-headed, helpful book offers perspective and tools for making all holidays more meaningful and less stressful.
Společenstvo obětí
Nikdo by nikdy neměl obviňovat nikoho z obětí, to je jistá věc, mnozí z lidí, které máme okolo si prožili strašné věci. Nikdo by však neměl oběť podporovat v tom, aby jí zůstala.
Vždy existuje možnost volby a uplatněním vaší síly k tomu, abyste zvolili svobodnou budoucnost, se můžeme povznést nad osud.
Vzkaz na závěr: Nikdy se vy sami nedefinujte jako oběť. Nemůžete změnit svou minulost, ale můžete změnit svou budoucnost.
How to Be Hopeful
“How to Be Hopeful is a beautifully executed explanation of why hope is so needed in the environmental space.”—Leah Thomas, author of The Intersectional Environmentalist"Kelsey''s nourishing work reminds us that being human and managing complex emotions is a part of the process in healing the Earth and sprouting hope around the world."—Isaias Hernandez, @QueerBrownVegan“Are you hopeful?” That is the question elin kelsey is most often asked when she speaks to young people about the emotions and anxiety wrought by the climate crisis. How to Be Hopeful is kelsey’s answer, an inspiring exploration of hope as an active, evidence-based response to climate change and environmental degradation. Hope is not merely a passive feeling but an active choice, a stance that must be nurtured despite the ever-present sense of despair and hopelessness that often accompanies the state of the world.Through personal reflections, scientific insights, and practical exercises, How to Be Hopeful emphasizes emotional awareness, community collaboration, and the agency of both humans and non-human species. Some of the practices described in the book include:Accepting your fears without fatalismSourcing solutions-focused news and tracking positive trendsActing from your unique giftsPracticing interspecies etiquetteGathering strength from your circles of supportA seminal contribution to the field of environmental justice, How to Be Hopeful empowers readers to confront their own emotional landscapes, engage in collective action, envision a sustainable future, and ultimately, cultivate a hopeful and resilient response to the pressing issues of our time.
Midlife Awakening
In this New York Times bestseller, a popular spiritual teacher and thought leader shows you that menopause isn’t an ending—it’s an opportunity for a powerful new beginning. A revised edition of The Age of Miracles with new content from the author There are times in life when one phase ends and another begins. In Midlife Awakening, our post-menopausal years are described as a "second puberty"—a time when an era of our selfhood gives way to something new. This new chapter need not indicate decline. It can, in fact, be a time of spiritual awakening. While physical age and societal prejudices can form an emotional undertow for all of us, best-selling author Marianne Williamson guides toward the psychological power to counter that. Blending soulful insight with practical wisdom, Williamson explores the emotional, spiritual, and psychological shifts that occur in midlife. Rooted in timeless truths, her insightful guidance will help you:· Let go of what is no longer yours, so you can receive the gifts that are only yours now. · Navigate the changing dynamics of age, so you can find your grounding in those things that do not change. · Learn to forgive the past and embrace new opportunities for the future. · Discover the growing momentum towards redefining midlife in the modern era. For those in their 40s, 50s, and beyond, this is a compassionate and uplifting companion through the "new midlife"—a stage filled with unrecognized potential and untapped vitality. Whether you're feeling invisible, lost, or simply ready to reconnect with yourself at a time of change, this book will help you find strength in your softness, clarity in your chaos, and the courage to step fully into the woman you were always meant to be. In the words of Emily Dickinson, "We turn not older with years but newer every day."Your youth may be behind you, but your greatest power is only beginning to emerge.
It’s Okay Not to Get Along With Everyone
RSVPing yes to an event even though you don't want to go; feeling drained responding to text messages; networking with colleagues that you can't stand. You need to hear that it's okay not to get along with everyone.
We live in an era of constant communication and obligation - messages, calls, meet-ups, events - and sometimes it's just too much. The No.1 bestselling author and illustrator Dancing Snail explores the necessity of maintaining a healthy distance in relationships, prioritising your needs and surrounding yourself with people you are comfortable with. Whether it's learning to say no, embracing solitude without guilt or focusing on personal wellbeing over pleasing others, this book serves as a guide for those seeking balance in their everyday interactions. Written in short-form chapters and with delightful illustrations, It's Okay Not to Get Along with Everyone is a must-read for anyone looking to cultivate healthier and more fulfilling connections in their lives.
Tajemství empatické komunikace
Komunikace je základním stavebním kamenem každého mezilidského vztahu. Mluvíme, snažíme se naslouchat, reagujeme – a přesto se tolikrát míjíme.
Tato kniha vás provede světem empatické komunikace jako klíčové dovednosti, která je nezbytná v osobním i pracovním životě. Právě ta může být spojovacím mostem s lidmi, na kterých nám skutečně záleží. Naučíte se, jak zvládat své emoce, rozpoznat emoční únos u druhých, vytvořit bezpečný prostor pro otevřený dialog a účinně řešit konflikty. Čekají vás také praktická cvičení, příklady i malá první pomoc pro komunikaci v náročných situacích.
Kis béka nagy életbölcsességei
Az internet kedvenc kétéltűje visszatért! Ha esetleg még nem ismernéd, bemutatjuk kis békát, akinek van egy különleges tulajdonsága: nem felejt el törődni az érzéseivel.
Újabb bájos, illusztrált könyvében a kedves és roppant stílusos kétéltű arra tanít, hogyan éld meg önbizalommal és örömmel a mindennapokat, miként kapcsolódj másokhoz és a körülötted lévő világhoz, hogy boldog és kiegyensúlyozott légy. Csak így, egyszerűen.
A kaliforniai művész, Maybell Eequay által írt és illusztrált kötet mindenki számára érthetően és kellő humorral teszi hozzáférhetővé a pozitív pszichológia tanításait. Tökéletes „feel good” ajándék a szeretteidnek – persze csak akkor, ha te már elolvastad.
Mind Your Body - Testtudat
A Mind Your Body című könyvben Nicole Sachs pszichoterapeuta újfajta megközelítést mutat a krónikus fájdalom megértésére és kezelésére a test és lélek kapcsolatának ápolásával. Együttérző útmutatásával segít megérteni, hogy a fájdalom valójában jelzés: lehetőség arra, hogy felismerjük azokat a belső igazságokat, amelyek már régóta a figyelmünkre várnak.
A gyakori traumák, mint a szégyen, a gyász és az elfojtott érzelmek feltárása közelebb visz a fájdalmunk mélységének megértéséhez. A Mind Your Body című könyvében Sachs bemutatja a Mindbody-gyógyítás módszerét, melynek segítségével ő maga is legyőzte bénító fájdalmát és komor diagnózisát, mégpedig:
-a JournalSpeak nevű célzott, kifejező írásmódszer alkalmazásával, amely mély mentális, érzelmi és testi gyógyulást tesz lehetővé,
-annak felismerésével, hogy a stressz, a feldolgozatlan traumák és a mindennapi frusztrációk az idegrendszer működészavarát okozzák,
-valamint az agy félrevezetett reflexeinek átírásával, amelyek fájdalommal próbálnak védeni minket.
Gyakorlati eszközeivel, naplóíró tippjeivel és önvizsgálati módszereivel Sachs mélyen gyógyító utat kínál, hogy valóban megértsük test-lelkünk működését, feltárjuk krónikus állapotaink gyökerét, és újra teljes életet élhessünk.
Tenkrát v Hanoji: Jak chutná sen o vlastní kavárně
Skutečný příběh snílka, který si sbalil život do batohu a o 11 000 kilometrů dál a pár let později si otevřel kavárnu ve Vietnamu. Jedinečný vhled do každodenních radostí i frustrací, které s sebou přináší podnikání v odlišné kultuře, okořeněný humorem a doplněný o získané zkušenosti, které ocení nejen začínající podnikatelé a dobrodruzi.
Není to návod, jak instantně zbohatnout, ale příběh o odhodlání a o tom, jaké životní lekce vám přinese rozhodnutí následovat své srdce.
dostupné aj ako:
Život, na ktorý ste čakali
Kniha, ktorá mení pohľad na život. Život, na ktorý ste čakali je sprievodcom k vnútornému pokoju, odvahe a slobode byť sám sebou.
Autorka svetových bestsellerov Brianna Wiest (Tým vrchom ste vy, 101 esejí, ktoré zmenia vaše myslenie) vás pozýva prekročiť strach, pustiť kontrolu a vstúpiť do života, ktorý na vás už dávno čaká.
Život, v ktorom vás neženie strach, ale vízia. Život, v ktorom to správne prichádza a zostáva bez toho, aby ste museli ohýbať vlastnú pravdu. Život, ktorý skutočne žijete, a nie iba čakáte na začiatok. Život, ktorý patrí iba vám. Život, ku ktorému nakoniec prichádzate s unavenými očami a naplneným srdcom. Je to život, na ktorý ste hrdí, život, ktorý vás v tichosti prosí, aby ste sa pustili a konečne ho uvideli.
Život, ktorý všetky tie roky čakal len na vás.
Stop Trying!
If you’re struggling to get things done or meet your goals, the problem isn’t that you’re not trying hard enough, it’s that you’re trying in the first place.When it comes to getting stuff done, we fall short more often than we like to admit. This can leave us feeling frustrated and ashamed, because despite trying our very best we can’t seem to meet our goals. Why? The surprising answer is ingeniously outlined in Stop Trying!: The Life-Transforming Power of Trying Less and Doing More—an evolutionary guide that evokes the revelatory force of The Five-Second Rule and the sublime practicality of The Life-Changing Magic of Tidying Up. Put simply, it turns out that trying is just an illusion for doing. Stop Trying! illuminates the deception in a mindset built on trying, which can lead to anxiety, procrastination, perceived loss of control, fatigue, fear of failure, lack of follow-through, and overall life dissatisfaction. Importantly, this book offers a way out of the rut and into practical, progressive action. Stop Trying! reveals the compelling science behind our brain, behaviors, and beliefs when it comes to the notion of trying. Pulling from positive psychology, the science of habit formation, clinical studies, and more, motivational speaker Carla Ondrasik guides us to proven-effective strategies for better doing—and ultimately to goal achievement and a more fulfilling life. Readers will learn techniques and tips, build skills through interactive activities, and hear sincere stories from everyday people who’ve made the transformative switch from trying to doing. Achievement is just one “do or do not” decision away, and it starts with eliminating “try” from our vocabulary. Stop Trying! shows us how to do that.
You Can't Have It All
THE INSTANT NEW YORK TIMES BESTSELLER From New York Times bestselling author, OG Vanderpump Rules star, and host of the successful podcast Stassi, a “raw, relatable…brutally funny” (Bustle) guide to rethinking the girlboss life, taking the pressure off, and the lessons Stassi Schroeder’s learned since becoming a mom of two. Before she wrote Off with My Head, a book about hitting what felt like rock bottom, Stassi Schroeder was writing an entirely different story: a basic bitch’s guide on how to be a—wait for it—“girlboss.” But then 2020 came along and after a global pandemic, losing her job, becoming a mom, and getting married, suddenly, being a girlboss wasn’t the vibe. Instead of giving up, Stassi grew and learned from her mistakes (you know, just standard evolution). After two and a half years in limbo, Stassi was ready to launch her career again. She’d come a long way from that temperamental “Season One Stassi.” She’d gained a new perspective on what she wants out of life: to carve a path for herself, on her terms. The thing is, all this pressure to “have it all” while girlbossing it up…it’s exhausting, and Stassi isn’t sure it’s the ticket to happiness that we all thought it was. That’s truly what this book is about: the desire for joy, and accepting that you may not be the “perfect” parent/partner/friend/human—and that’s okay! Instead of letting mom guilt or work guilt get her down, Stassi encourages us all to take the pressure off, give ourselves grace, and lean into the things that bring us happiness. And if you need a little sauvignon blanc or Aperol spritz to get you through the tough days…cheers!
Worry Medicine
A gentle, inclusive, and beautifully illustrated resource for anyone looking to quiet the low hum of worry in their daily lives. Open this book to any page and find serene artwork, insightful reflections, and simple yet radical practices to soothe anxiety.For those striving to live more intentionally and with deeper self-compassion and calm, Worry Medicine is an invitation, a cairn to help us navigate the often-indecipherable trail of life. Readers who feel exhausted by the stress of their everyday will learn reliable practices to quiet their nighttime spiraling, soothe sensory overwhelm, and steady themselves when worry takes hold. Developed by writer and visual artist Nina Montenegro, the practices in this book offer medicine in many forms: guided meditations, grounding body movements, accessible art making, and fresh takes on time-tested rituals. Incrementally, these healing practices promote tranquility, resilience, and closeness with nature, empowering readers to face our turbulent world with equanimity.
The Creative Ambush
This creativity guide empowers you to unlock your potential, stay driven in developing your ideas, and express yourself fully. Where do ideas come from? How can you enhance your creativity? How can you succeed in what you love? What is an ambush? An ambush is a wake-up call. When you least expect it, you'll turn the page and bam! A small jolt, a trip-up, a way to keep you on your toes and make you confront your limits, pushing you to delve deeper into creative life.This guide helps you overcome creative blocks and grow through practical exercises and tips based on real experiences. It teaches you to tap into your intuition, become more disciplined, and most importantly, express your true self. It's divided into 7 parts:To Demolish To AwakenTo StructureThe Process Faith To Expand Random Lessons in Creativity But this is not just a manual on creativity: it's a journey that will shake you up, challenge you and let you experience the thrill of a creative life. Whether you're a professional, a writer, an entrepreneur, or simply a creative spirit, if you feel a fire within you that you want to nurture and unleash into the world, this is the book for you.
Fox Under the Moon
In a wintry woodland, in the dark of night, a young fox talks to the wise old moon about the things that truly matter. Their conversation continues through the seasons...
How can we embrace the restfulness of winter while we wait for the hope of spring? In summer, how do we learn to love ourselves, and how can we show those around us how much we love them? And as autumn brings its changes, how do we learn to let go? These words and illustrations will bring the gift of hope and comfort to anyone trying to navigate a world as uncertain as it is beautiful.
Confidently Lost
'Heartfelt, honest and hugely comforting. Gavin writes beautifully, weaving calm (and most importantly, joy), through the chaos of modern living. A wise and perspective-shifting guide to making the most of your beautiful life.' Donna Ashworth - Sunday Times bestselling author of Wild Hope and To The Women Not another self-help book promising “five steps to happiness.” This is a wake-up call, a rallying cry, and a much-needed hug all in one. Brace yourself for the book that flips self-help on its head and gives personal growth a much-needed shake-up. Renowned speaker and bestselling author, Gavin Oattes' latest release, Confidently Lost, is not your typical guide to happiness. Instead, it's an unfiltered, deeply human exploration of what it means to fall apart and rebuild yourself - messy, unpredictable, and gloriously real. Born out of chaos and a "lifequake" moment that shattered his world in 2023, Confidently Lost offers a refreshingly honest take on navigating the aftermath of profound disruption. From unpacking the weight of grief to rediscovering joy in the smallest glimmers, Oattes delivers life lessons with humour, warmth, and the kind of raw vulnerability that feels like a friend grabbing you by the shoulders and saying, “You've got this.” But Confidently Lost isn't just about survival, it's about thriving. Oattes draws readers into powerful reflections, challenging them to ditch perfection, embrace their inner anti-hero, and reclaim the magic of everyday moments. This isn't a book about having all the answers, it's about the courage to admit you're figuring it out as you go, and realising that's more than enough. A Book for Anyone Who's Ever Felt Stuck Using vivid storytelling and laugh-out-loud humour, Confidently Lost tackles universal themes: Letting go of the invisible rucksack of emotional baggage. Smashing the myth of “having it all figured out” and embracing life's chaos. Discovering the beauty in daydreams and the power of stillness. Breaking free from societal expectations (and the tyranny of the Joneses). Reclaiming joy, curiosity, and even the childlike wiggle that comes from pure excitement. Whether you're on the verge of a breakdown, in the middle of a breakthrough, or just figuring out what the hell to do next, Confidently Lost is here to remind you: you're not alone, and you're exactly where you need to be.
Motivačná literatúra prináša široký výber kníh a textov, ktoré slúžia ako zdroj inšpirácie a motivácie. Táto literatúra vám pomôže objaviť nové perspektívy, rozvíjať pozitívny životný postoj a dosahovať osobný rast a úspech.
Prečítajte si motivačné knihy a získajte návody, tipy a stratégie na dosiahnutie vašich cieľov, prekonanie prekážok a naplnenie vášho potenciálu. Motivačné knihy vám pomôžu rozvíjať sebaúctu, pozitívne myslenie, sebapoznanie a dosiahnuť životnú rovnováhu.
Vyberte si z najlepších diel svetoznámych autorov a nechajte sa inšpirovať ich príbehmi úspechu a motivujúcimi myšlienkami.
K najznámejším autorom motivačnej literatúry patria Brené Brown, Dale Carnegie, Simon Sinek, či Mark Manson.
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