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The Country That Does Not Exist


The Somali people are fiercely nationalistic. Colonialism split them into five segments divided between four different powers. Thus decolonisation and pan-Somalism became synonymous.In 1960 a partial reunification took place between British Somaliland and Somalia Italiana. ''Africa Confidential'' wrote at the time that the new Somali state would never be beset by tribal division but this discounted the existence of powerful clans within Somali society and the persistence of colonial administrative cultures. The collapse of parliamentary democracy in 1969 and the resulting army—and clanic— dictatorship that followed led to a civil war in the ‘perfect’ national state. It lasted fourteen years in the ‘British’ North and is still raging today in the ‘Italian’ South.Somaliland ‘re-birthed’ itself through an enormous solo effort but the viable nation so recreated within its former colonial borders was never internationally recognised and still struggles to exist economically and diplomatically.This book recounts an African success story where the peace so widely acclaimed by the international community has had no reward but its own lonely achievement.
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26,99 €

The Mercian Chronicles


A brilliant recreation of the golden age of the Anglo-Saxon kingdom of Mercia – its landscapes, peoples, conflicts, power structures and political geography. The eighth century has long been a neglected backwater in English history: a shadowland between the death of Bede and the triumphs of Alfred. But before the hegemony of Wessex, the kingdom of Mercia - spread across a broad swathe of central England – was the dynamic heart of a kingship that discovered the means to exercise central political authority for the first time since the Roman empire. That authority was used to construct trading networks and markets; develop economic and cultural links with the Continent, and lay the foundations for a system of co-ordinated defence that Alfred would reinvent at the end of the ninth century. Two kings, Athelbald (716–757) and Offa (757–796) dominate the political landscape of the rising power of Mercia. During their reigns, monasteries became powerhouses of royal patronage, economic enterprise and trade. Offa constructed his grandiose dyke along the borders of the warlike Welsh kingdoms and, more subtly, spread his message of political superiority through coinage bearing his image. But Athelbald and Offa between them built something with an even more substantial legacy – a geography of medieval England. And they engineered a set of tensions between kingship, landholding and church that were to play out dramatically at the dawn of the Viking Age. In this, the latest of his sequence of histories of Early Medieval Britain, Max Adams re-connects the worlds of Oswald, Bede and Alfred in an absorbing study of the landscape, politics and society of a fascinating century.
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14,99 €

24 Hours in the Viking World


<p><b>Spend 24 hours immersed in the rich and fascinating everyday lives of the Vikings.</b><br><br>Between the infamous Lindisfarne raid in 793 CE and the Norman conquest of 1066, the peoples we know now as <b>the Vikings became one of the most far-ranging and influential civilizations in history</b>. The Vikings are frequently portrayed as raiders, marauding across medieval Europe and Britain, but the culture and society of the medieval Nordic peoples was so much more diverse, multifaceted and influential than it is often depicted.<br><br>In <i>24 Hours in the Viking World</i>, author and <b>Viking expert Kirsten Wolf</b> chronicles <b>an hour in the life of 24 individuals</b> from every corner of Viking society over the course of a single day. From the warrior to the thrall, the shipbuilder to the farmer, the poet to the oracle, each chapter offers a snapshot of the world as it was in medieval Scandinavia, and an insight into how these people lived, loved, worked, fought and died.<br><br>The latest entry in the bestselling <i>24 Hours</i> series, <i>24 Hours in the Viking World</i> presents an <b>absorbing, grounded and tangible look </b>at what it was really like to be alive during this <b>pivotal era in history</b>.<br><br>Also available:<br><i>24 Hours in Ancient Rome</i> (9781789291278)<br><i>24 Hours in Ancient Egypt</i> (9781789293517)<br><i>24 Hours in Ancient Athens</i> (9781789293500)<br><i>24 Hours in Ancient China</i> (9781789296488)</p>
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13,49 €

Internal Family Systems


Do you feel stuc? s your life - and are your relationships - lacking in spark, intimacy and vulnerabilit? o you find that therapy just doesn't quite work for you, though you've tried it several time? t's time to try a different way of thinking, feeling and being. Internal Family Systems therapy (IFS) is the fastest growing psychotherapy in the world - perhaps because it can be used in everyday life, at any different level, by anyone willing to embrace the paradigm shift of parts and Self-leadership. In Internal Family Systems: Making A Start, leading IFS therapist Emma Redfern will introduce the revolutionary concept of multiplicity, or parts, in a book which will challenge everything that you ever thought about therapy. With curiosity, a superpower quality, at its core, this book features all the key IFS concepts, practices and methods of use, along with an explanation of its benefits and a troubleshooting section (in addition to informative appendices). It is likely you will never think about yourself in the same way again, or underestimate the power of curiosity, as you begin your journey in understanding your own internal family of parts and Self. Using line drawings, bullet points, candid self-disclosure, case studies and journal prompts, this is an approachable and authoritative book that is ideal for newcomers to IFS (and those more versed in it) and which will transform the way you think about therapy. To improve your mental flexibility, emotional regulation and interpersonal tolerance, and to find greater balance in all areas of your life, start here.
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19,99 €

NKJV, Journal the Word Bible, Large Print: Reflect, Journal or Create Art Next to Your Favorite Verses (Stone Leathersoft over board, Red Letter)


Large print journaling Bible with lined wide margins make this a perfect Bible for note-taking. Do you underline Bible verse, take notes during sermons, or express your thoughts through journaling? The New King James Version Journal the Word® Bible – Large Print is an indispensable resource for anyone who enjoys using pen and paper to capture the message. This unique Bible features extra-wide lined margins, thick paper, and a single-column structure with elements specifically designed for easy journal reflection or notetaking. Its large print ensures a comfortable reading and writing experience as you grow in and reflect on your Christian life. Offered in beautiful hardcovers and leather cover options, this product is excellent for a gift or treasured personal keepsake. Features of this treasured Bible include:Wide lined margins provide space to reflect, journal or create art next to your favorite versesPremium paper limits bleed through ideal for taking notes in your BibleLays flat in your hand or on your deskWords of Christ in red quickly identify verses spoken by JesusSatin ribbon marker allows you to easily navigate and keep track of where you were readingLarge print 10-pt text eliminates eye strain when reading
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58,49 €

The Great Resistance


The history of the most diverse insurrection the world has ever known. For more than four centuries, enslaved people across the western hemisphere, from the United States and the Caribbean to Mexico and Brazil, fought any way they could to gain their freedom: from the first African revolt in 1521 on the island of Hispaniola to the eighteenth-century Maroon Wars on Jamaica, and the revolution that gave Haiti its independence. In The Great Resistance, acclaimed historian Carrie Gibson recovers their dramatic stories in one sweeping narrative. Focusing on the thousands of acts of defiance that kept the flame of freedom alive, Gibson vividly chronicles the resistance that eventually ended the slave trade and, with Brazil's abolition in 1888, the institution of slavery itself. Intertwined with this quest for emancipation were the political revolutions that gave rise to the modern nation-state. At a time when all post-slavery societies face serious questions about social and racial inequality, Gibson provides a radical new interpretation of abolition set amid a sweeping global landscape. With its deep scholarship and rich narrative, The Great Resistance is a tribute to the persistence of the human spirit to overcome even the darkest of circumstances.
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39,49 €

Gordon Brown


'A serious and consequential analysis of a serious and consequential politician' Alastair Campbell'Fascinating and well written' Matthew Parris'Tells us more than we have ever known about this highly significant figure' Shelagh FogartyA compelling new biography of former prime minister Gordon Brown, a dominant figure in the Labour Party for five decades. More than fifteen years since he left Downing Street, Brown continues to wield significant influence among the current generation. Polls regularly suggest he is the most popular living former prime minister. Yet his short time in Number 10 ended in bitterness and election defeat. In James Macintyre’s fascinating new biography, he provides a definitive portrait of a true political giant. Based on unique access to Brown’s personal archive and interviews with his family, friends, colleagues and political rivals - including Tony Blair, David Cameron and Alastair Campbell, among many others - Macintyre reveals the private man behind the public figure. We gain unprecedented insight into his family life, his faith and what it is that still motivates him. From his political birth as a teenaged student at Edinburgh University to his ongoing efforts to improve children’s education around the world, Brown’s passionate engagement in politics remains undimmed. Macintyre takes the reader to the heart of the action, providing fresh perspectives on key events in Brown’s career, whether it’s the battle for the Labour leadership in 1994, the invasion of Iraq, the challenges of coping with the global financial crash in 2008 or the Scottish independence and Brexit referendums. Gordon Brown: Power with Purpose not only outlines Brown’s formidable legacy but shows how, even as he reaches the age of seventy-five, there is still a powerful purpose in all he does that can inspire anyone who wants to create meaningful change.
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33,49 €

Single


'A joyous read' Stylist'Fiercely honest and comforting' Irish Independent'The book every single woman needs' Rebecca ReidAround 40 per cent of UK adults are single at any one time. Far from being a transitional state between relationships, singledom has a lot to offer in terms of freedom, self-discovery and self-determination. At the same time, there are challenges, from the social to the economic. How do you handle being ill if you are alone? Who do you call if you're stranded out late at night? If you don't find the right person to have a baby with, should you become a parent alone? In Single, Nicola explores being un-partnered in a world designed for couples, and how to find the joy in the life that you are already living. If you are newly single, long-term single, avowedly single, reluctantly so, considering leaving your current relationship or just wondering what to say to your aunt next time she asks if you'll ever get married - this book is for you. 'I wish Single existed when I was single' Natasha Lunn, author of Conversations on Love'A warm, joyful book full of solidarity and lots of new ways of looking at single life' Radhika Sanghani, author of 30 Things I Love About Myself
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19,99 €

Uncluttered Faith


A transformative guide to experiencing the fullness of God's promises through the power of minimalism, from the bestselling author of The More of Less and The Minimalist HomeRooted in the teachings of Jesus, Uncluttered Faith argues that true spiritual fulfilment and abundant life are found not in accumulation but in simplicity and generosity. Weaving together personal stories, biblical teachings and practical advice, Becker shows how worldly treasures can hinder your relationship with God and your potential in His Kingdom. He shares his journey towards minimalism, a path he began nearly two decades ago that has since revealed numerous spiritual promises, emphasising that Jesus's teaching to give away possessions is not about deprivation, but rather the formula to experience purpose, passion, fulfilment and meaning, in this life. Uncluttered Faith is more than a guide for your personal growth; it casts a bold vision for the Church to collectively embrace minimalism and reach its full potential, ultimately leading to a life that is not only personally fulfilling but also impactful for eternity.
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24,49 €

New Beginnings


We know that we must change ourselves and the world if we want to survive. So why do we cling to old habits and false certainties instead of embracing change no? n New Beginnings, Stefan Klein delves into the most pressing problems facing our world — from the climate crisis to the rapid development of artificial intelligence — and investigates why individuals and societies often resist necessary changes, despite knowing the risks of inaction. Blending scientific insights with vivid storytelling, Klein unpacks the psychological and social forces that keep us stuck, and identifies what he calls the ‘seven illusions about progress’ that hinder our ability to adapt. Central to his analysis is the idea that transformation is not only necessary but also achievable, provided we understand the mechanisms of change and embrace a mindset that values adaptability. New Beginnings stands out for its ability to make complex global challenges comprehensible and relatable. With his trademark clarity and optimism, Klein inspires belief that necessary change is not only possible but accessible for a sustainable future.
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22,99 €

Secret Warriors


A highly illustrated history of the Cold War operations of the submarines of the Royal Navy from 1948 to 1990.The Cold War was a period of intense activity for submarines of the Royal Navy, with many hair-raising incidents involving Soviet vessels. They were engaged in frequent hazardous surveillance patrols investigating Soviet submarines and surface warships and their operational tactics, and trailing Soviet strategic submarines (SSBNs), as well as conducting British deterrent SSBN patrols and protecting those patrols using attack submarines (SSNs). There were also dangerous patrols which trialled submarine operation under the Arctic ice-cap. In addition to these activities there were operations in other conflicts and war theatres including the Falklands War, the Suez campaign, the Northern Ireland Troubles, and the Indonesian confrontation.Naval history expert Dr Paul Brown presents the full history of this pivotal era in a fully illustrated volume, containing stunning black-and-white and colour images, technical drawings and maps. He has interviewed Cold War-era submarine commanders and engineers, submitted Freedom of Information requests, and trawled the National Archives, the archives of the Royal Navy Submarine Museum and Imperial War Museums, as well as been though personal accounts of the senior officers and many secondary sources, to bring to light new information that is published here for the first time.
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58,49 €

So Very Small


In 1665, an infectious disease swept through the British capital and claimed the lives of tens of thousands of people. It would take another two hundred years for the cause of the Great Plague of London to be confirmed: a powerful bacterium called Yersinia pestis. In those centuries, our understanding of diseases was transformed. In So Very Small, Thomas Levenson reveals how human hubris led us to overestimate our own ability and underestimate the threat that microorganisms truly pose. He journeys through some of the most significant epidemics and pandemics in history, including the recurrent outbreaks of cholera in Europe and Asia, and the1721 Boston smallpox epidemic. The turning point came in the nineteenth century with the development of germ theory: the concept that microbes can cause disease. Levenson shows how, in the years that followed, scientists made major breakthroughs in our ongoing struggle against infectious disease. Perhaps the greatest of these achievements is the discovery of antibiotic treatment, which has been the salvation of much of humanity in recent centuries. In a story that spans centuries and continents, So Very Small explores the scientific quest to understand how tiny organisms have impacted the wider world – and looks ahead to the battle to fight their rapid evolution.
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17,99 €

The Renewal of Islam


In The Renewal of Islam, Fitzroy Morrissey explores the evolution of modern Islam, from the nineteenth century to present day. He tells the story of how Muslim thinkers have reinterpreted Islam to meet the challenges posed by the modern world, including Islamic thinking about gender, politics and history; the modern history of Sunni-Shi‘i and Muslim-non-Muslim relations; and contemporary efforts to establish moderate and progressive forms of Islam in response to the rise of Salafi-jihadism. He shows how over the past few centuries, the insights of contemporary Muslim thinkers have developed – and in some cases transformed – the meaning of the faith. Intellectual and engaging, The Renewal of Islam is an essential read from a leading author and historian on the Islamic world.
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33,49 €

Enemies in Agreement


Why do adversaries sometimes cooperate to restrain their military competition? Why do they design arms control agreements with intrusive verification in some cases but rely on minimal transparency in others? Amidst ongoing international competition, arms control remains rare despite potential mutual benefits, and agreements vary dramatically in their approaches to monitoring. This book reveals how uncertainty from domestic political changes-such as leadership transitions or social unrest- can enable arms control. It identifies two paths to agreement: during periods of uncertainty, states that previously relied on informal understandings hedge by establishing lightly-monitored agreements, while those that anticipated deception take calculated risks through agreements with intensive verification. Through comprehensive data analysis and rich case studies, Jane Vaynman challenges conventional wisdom about uncertainty in international relations while offering insights for policymakers. As states confront challenges from nuclear competition to emerging technologies, understanding when arms control becomes viable is more vital than ever.
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41,99 €

It's Not You, It's the World


What if our mental health struggles aren't signs that we're broken, but proof that we're responding normally to a world in crisi? ne in two of us will be diagnosed with a mental health condition by the age of 40. Rather than viewing this as individual failure, clinical professor and psychiatrist Joanna Cheek argues that our symptoms are often brilliant alarms - our defence systems working exactly as they should in response to threatening circumstances. It's Not You, It's the World is the essential guide for anyone feeling depressed, anxious, enraged or overwhelmed by adapting to a chaotic world. Drawing on extensive cross-cultural research, years of clinical experience, and her own journey as a patient, Dr Cheek demonstrates how self-improvement alone neglects the source of our suffering. To truly heal, we must address the imbalances in our wider systems that keep making us all sick. With a foreword by Gabor Maté, this survival guide offers practical mental health tools to care for both ourselves and our communities.
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26,99 €

Queen James


A BBC History magazine, Esquire, Historia magazine and Waterstones History Book of the Year 'James comes alive in full flamboyance … Russell expertly weaves the bedchamber gossip into the tapestry of a tumultuous reign' SUNDAY TIMES 'Brings the backbiting and power struggles of the Jacobean court to life with wit and vigour' OBSERVER ‘A warts and all story told with compassion’ PHILIPPA GREGORY _______________________________ ‘Elizabeth was king, Then James was queen.’ – English author (1603) James Stuart, King of England, Scotland, and Ireland did not always love wisely, but he never failed to do so boldly. He fell in love three times – with a Scottish lord, a knight and George Villiers, ‘the handsomest man in the whole world’. He was infatuated three more times – with a Highland earl, a Welsh lord and an English spy. We know so much about the six wives of Henry VIII, why not the six loves of James I? This groundbreaking new book puts James – genius, liar, spendthrift, idealist, witch-hunter – and the men he loved at the centre of one of the most dramatic stories in British royal history. Beginning with the brutal and mysterious murder of his father in 1567, James’s life encompassed kidnapping, witchcraft trials, torture, his mother’s beheading, poison, political radicalism, religious fundamentalism, a queen’s alleged abortion, passionate sex, strong love, stronger hate, espionage, brothels, and a decade-long love affair that ended in assassination. It is unquestionably one of the most gripping stories in British history, retold in Gareth Russell’s Queen James with scholarship, biographical insight and wit. ________________________________ 'Books like this don't come along very often. Told with Gareth Russell's characteristic verve and exquisite eye for detail, it is a story so compelling and surprising that it feels as if it has been hiding in plain sight for 400 years. A stunning achievement and a must for history fans everywhere' TRACY BORMAN
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15,49 €

Turning The Tide


Packed with personal accounts of the action, this is a vivid narrative history of the often-overlooked USAAF campaign in North Africa and Sicily in World War II. In 1942, the Western Allies needed to take the offensive against the Axis powers to relieve pressure on the Soviet Union and President Roosevelt ordered his military leaders to support the British in the Mediterranean. This led to the first USAAF units arriving in the Middle East as reinforcements for the British in July and as part of the Operation Torch landings in French Morocco and Algeria in November. This is the story of how, in only 11 months, the USAAF grew from these small beginnings in to become the senior partner in North Africa, providing aircraft and crews the other Allies were unable to match. In those 11 months, the Axis forces that had controlled almost the entire southern shore of the Mediterranean had been swept from the African continent and the island of Sicily. Using first-hand accounts from pilots and other aircrew, renowned aviation historian Tom Cleaver describes how the USAAF units that landed in 1942 faced an intense baptism of fire in combat with veteran Luftwaffe units, and how the experience gained in the skies over North Africa and Sicily was invaluable in developing the air forces that would dominate the skies over Europe in the latter years of the war.
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19,99 €

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward


'If you feel stuck in your life, you can't afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it's going to take for you to get your life moving on your own terms. Highly recommended.'Alex Howard, founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of Decode Your FatigueA research-based tool kit for moving past what's holding you back - in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward--and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you to:- break old habits and patterns- gain perspective on pain and trauma from the past- free yourself from the torturous "why" questions- take control of your choices to create the life you wantBringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you're truly meant to be. 'This book is relevant for our modern, complicated lives and necessary for when we need to get our lives back on track. This book will give you the information you need to spark your curiosity with enough room to engage the necessary inward journey of self-reflection. You might just replace that stack of self-help books on your bedside table with this one essential guide.'Arielle Schwartz, PhD, author of The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, and other books on trauma recovery
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19,99 €

The Unfragile Mind


FROM THE BESTSELLING AUTHOR OF ADVENTURES IN HUMAN BEING AND RECOVERY This book is about the contours and landscapes of mental health. We experience the world through the filter of our emotions, but those emotions can be fickle as well as misleading. As human beings we have power over them, and when your feelings are bad, it can be helpful to remember that your being is something quite separate from them entirely.Maps of the Mind traces some of the routes through mental health that Dr Gavin Francis''s patients have shown him over his decades as a physician. The twenty-first century has opened up vital conversations about ''mental weather'': moods that bring gusts of panic, others that bring freezing fogs of despondency. Now, we need a new model of healthcare which moves beyond diagnosis and offers robust shelters to take cover in until the worst storms pass. What would a framework of mental wellness look like instead, one which understands the different landscapes of mental health we continuously move in and out o? eaturing sensitive case studies from his own practice alongside conversations with therapists, psychiatrists and psychologists, Dr Gavin Francis examines the landscape of Western mental healthcare today and offers new perspectives on the maintenance of mental wellbeing.
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25,49 €

Rozšírte svoje vedomosti z nových oblastí ako ekonómia, manažment a marketing. Zaujímate sa o vesmír a jeho fungovanie, správanie živočíchov či históriu času? Správny smer do života a pozitívnu psychológiu prinesie motivačná literatúra. Knihy odborné - z oblasti práva, pedagogiky, sociológie či medicíny - ukrýva práve táto sekcia.

Kategória Odborná a populárno-náučná literatúra zahŕňa knihy a texty, ktoré poskytujú informácie a odborné znalosti v rôznych odboroch. Táto kategória sa líši od beletristickej literatúry a zameriava sa na vedomostný prínos.

Odborná literatúra obsahuje podrobné informácie, teórie a výskum v rôznych oblastiach ako veda, medicína, technológia, právo, ekonomika a psychológia. Populárno-náučná literatúra je prístupnejšia verejnosti a zaujímavo prezentuje tématické úseky, históriu, biografie a vedecké objavy.

Odborná a populárno-náučná literatúra je dôležitá pre vzdelávanie, osobnostný rozvoj a celoživotné učenie. Pomáha nám porozumieť svetu, objavovať nové perspektívy a zlepšiť naše schopnosti. Tieto diela od renomovaných autorov sú zdrojom inšpirácie a prínosov pre naše profesionálne a osobné životy.

K najznámejším autorom odbornej literatúry patria Stephen Hawking, Yuval Noah Harari, Malcolm Gladwell, Daniel Kahneman či zo slovenských autorov Roman Králik, či Vojtech Zamarovský.