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Secret Warriors


A highly illustrated history of the Cold War operations of the submarines of the Royal Navy from 1948 to 1990.The Cold War was a period of intense activity for submarines of the Royal Navy, with many hair-raising incidents involving Soviet vessels. They were engaged in frequent hazardous surveillance patrols investigating Soviet submarines and surface warships and their operational tactics, and trailing Soviet strategic submarines (SSBNs), as well as conducting British deterrent SSBN patrols and protecting those patrols using attack submarines (SSNs). There were also dangerous patrols which trialled submarine operation under the Arctic ice-cap. In addition to these activities there were operations in other conflicts and war theatres including the Falklands War, the Suez campaign, the Northern Ireland Troubles, and the Indonesian confrontation.Naval history expert Dr Paul Brown presents the full history of this pivotal era in a fully illustrated volume, containing stunning black-and-white and colour images, technical drawings and maps. He has interviewed Cold War-era submarine commanders and engineers, submitted Freedom of Information requests, and trawled the National Archives, the archives of the Royal Navy Submarine Museum and Imperial War Museums, as well as been though personal accounts of the senior officers and many secondary sources, to bring to light new information that is published here for the first time.
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58,49 €

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward


'If you feel stuck in your life, you can't afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it's going to take for you to get your life moving on your own terms. Highly recommended.'Alex Howard, founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of Decode Your FatigueA research-based tool kit for moving past what's holding you back - in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward--and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you to:- break old habits and patterns- gain perspective on pain and trauma from the past- free yourself from the torturous "why" questions- take control of your choices to create the life you wantBringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you're truly meant to be. 'This book is relevant for our modern, complicated lives and necessary for when we need to get our lives back on track. This book will give you the information you need to spark your curiosity with enough room to engage the necessary inward journey of self-reflection. You might just replace that stack of self-help books on your bedside table with this one essential guide.'Arielle Schwartz, PhD, author of The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, and other books on trauma recovery
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19,99 €

The Unfragile Mind


FROM THE BESTSELLING AUTHOR OF ADVENTURES IN HUMAN BEING AND RECOVERY This book is about the contours and landscapes of mental health. We experience the world through the filter of our emotions, but those emotions can be fickle as well as misleading. As human beings we have power over them, and when your feelings are bad, it can be helpful to remember that your being is something quite separate from them entirely.Maps of the Mind traces some of the routes through mental health that Dr Gavin Francis''s patients have shown him over his decades as a physician. The twenty-first century has opened up vital conversations about ''mental weather'': moods that bring gusts of panic, others that bring freezing fogs of despondency. Now, we need a new model of healthcare which moves beyond diagnosis and offers robust shelters to take cover in until the worst storms pass. What would a framework of mental wellness look like instead, one which understands the different landscapes of mental health we continuously move in and out o? eaturing sensitive case studies from his own practice alongside conversations with therapists, psychiatrists and psychologists, Dr Gavin Francis examines the landscape of Western mental healthcare today and offers new perspectives on the maintenance of mental wellbeing.
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25,49 €

Unhitched


Navigate the emotional side of divorce and emerge stronger, more confident, and ready to thrive with this essential guide for women. Unhitched inspires women to use their divorce as a transformational opportunity for growth and self-discovery. Nationally recognized divorce expert and therapist Oona Metz provides a compassionate yet practical roadmap through every stage of the divorce process. Whether making the decision to end a marriage, coping during separation, dealing with the rollercoaster of emotions, coparenting, or navigating life after divorce, this book offers a wealth of psychological tools to guide you forward. With over thirty years of experience supporting women as they navigate divorce, Metz weaves together practical guidance, relatable vignettes, and engaging exercises to help make the journey through divorce less overwhelming and more empowering. Topics include: -The five phases of divorce grief -Establishing separation boundaries -Supporting children through the process -Rediscovering your identity and confidence -Exploring new relationships post-divorce Filled with key takeaways, reassuring insights, and inclusive stories tailored for women in both heterosexual and LGBTQ+ relationships, Unhitched offers a reassuring guide to life before, during, and after divorce.
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26,99 €

Ecclesiastes


Designed for the pastor and Bible teacher, the Zondervan Exegetical Commentary on the Old Testament features today''s top Old Testament scholars and brings together commentary features rarely gathered together in one volume. With careful discourse analysis and interpretation of the Hebrew text, the authors trace the flow of argument in each Old Testament book, showing that how a biblical author says something is just as important as what they say.Commentary on each passage follows a clear structure to help readers grasp the flow and meaning of the text:The Main Idea of the Passage: A one- or two-sentence summary of the key ideas the biblical author seeks to communicate.Literary Context: A brief discussion of the relationship of the specific text to the book as a whole and to its place within the broader argument.Translation and Exegetical Outline: Commentators provide their own translations of each text, formatted to highlight its discourse structure and accompanied by a coherent outline that reflects the flow and argument of the text.Structure and Literary Form: An overview of the literary structure and rhetorical style adopted by the biblical author, highlighting how these features contribute to the communication of the main idea of the passage.Explanation of the Text: A detailed commentary on the passage, paying particular attention to how the biblical authors select and arrange their materials and how they work with words, phrases, and syntax to communicate their messages.Canonical and Practical Significance: The commentary on each unit will conclude by building bridges between the world of the biblical author and other biblical authors and with reflections on the contribution made by this unit to the development of broader issues in biblical theology--particularly on how later Old Testament and New Testament authors have adapted and reused the motifs in question. The discussion also includes brief reflections on the significance of the message of the passage for readers today.?The Zondervan Exegetical Commentary on the Old Testament series is the go-to resource for pastors and Bible teachers looking for deep but accessible study that equips them to connect the needs of Christians today with the biblical text.
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53,49 €

So Very Small


In 1665, an infectious disease swept through the British capital and claimed the lives of tens of thousands of people. It would take another two hundred years for the cause of the Great Plague of London to be confirmed: a powerful bacterium called Yersinia pestis. In those centuries, our understanding of diseases was transformed. In So Very Small, Thomas Levenson reveals how human hubris led us to overestimate our own ability and underestimate the threat that microorganisms truly pose. He journeys through some of the most significant epidemics and pandemics in history, including the recurrent outbreaks of cholera in Europe and Asia, and the1721 Boston smallpox epidemic. The turning point came in the nineteenth century with the development of germ theory: the concept that microbes can cause disease. Levenson shows how, in the years that followed, scientists made major breakthroughs in our ongoing struggle against infectious disease. Perhaps the greatest of these achievements is the discovery of antibiotic treatment, which has been the salvation of much of humanity in recent centuries. In a story that spans centuries and continents, So Very Small explores the scientific quest to understand how tiny organisms have impacted the wider world – and looks ahead to the battle to fight their rapid evolution.
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17,99 €

The Renewal of Islam


In The Renewal of Islam, Fitzroy Morrissey explores the evolution of modern Islam, from the nineteenth century to present day. He tells the story of how Muslim thinkers have reinterpreted Islam to meet the challenges posed by the modern world, including Islamic thinking about gender, politics and history; the modern history of Sunni-Shi‘i and Muslim-non-Muslim relations; and contemporary efforts to establish moderate and progressive forms of Islam in response to the rise of Salafi-jihadism. He shows how over the past few centuries, the insights of contemporary Muslim thinkers have developed – and in some cases transformed – the meaning of the faith. Intellectual and engaging, The Renewal of Islam is an essential read from a leading author and historian on the Islamic world.
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33,49 €

Monstering the Rocketman


'Where is the line between fact and fiction? Not our concern. Truth is just a commodity to be sold.'When The Sun falsely accuses Elton John, 39, of 'sordid rent-boy sex sessions', the Rocketman blasts it with a whopping multi-million-pound lawsuit…But for unrepentant editor Kelvin MacKenzie, 40, 'sorry' seems to be the hardest word. He launches a staggering year-long campaign of media harassment, which could break the rocker. In the end: is Elton still standing? Or does The Sun go down on hi? ased on the true story of Britain's biggest-ever libel suit, Monstering the Rocketman is a probing and provocative exploration of truth, privacy and ambition. Henry Naylor's play premiered to critical acclaim at the Edinburgh Festival Fringe in 2025, where it received a Fringe First Award, before transferring to Arcola Theatre, London, in 2026.
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14,99 €

Enemies in Agreement


Why do adversaries sometimes cooperate to restrain their military competition? Why do they design arms control agreements with intrusive verification in some cases but rely on minimal transparency in others? Amidst ongoing international competition, arms control remains rare despite potential mutual benefits, and agreements vary dramatically in their approaches to monitoring. This book reveals how uncertainty from domestic political changes-such as leadership transitions or social unrest- can enable arms control. It identifies two paths to agreement: during periods of uncertainty, states that previously relied on informal understandings hedge by establishing lightly-monitored agreements, while those that anticipated deception take calculated risks through agreements with intensive verification. Through comprehensive data analysis and rich case studies, Jane Vaynman challenges conventional wisdom about uncertainty in international relations while offering insights for policymakers. As states confront challenges from nuclear competition to emerging technologies, understanding when arms control becomes viable is more vital than ever.
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41,99 €

It's Not You, It's the World


What if our mental health struggles aren't signs that we're broken, but proof that we're responding normally to a world in crisi? ne in two of us will be diagnosed with a mental health condition by the age of 40. Rather than viewing this as individual failure, clinical professor and psychiatrist Joanna Cheek argues that our symptoms are often brilliant alarms - our defence systems working exactly as they should in response to threatening circumstances. It's Not You, It's the World is the essential guide for anyone feeling depressed, anxious, enraged or overwhelmed by adapting to a chaotic world. Drawing on extensive cross-cultural research, years of clinical experience, and her own journey as a patient, Dr Cheek demonstrates how self-improvement alone neglects the source of our suffering. To truly heal, we must address the imbalances in our wider systems that keep making us all sick. With a foreword by Gabor Maté, this survival guide offers practical mental health tools to care for both ourselves and our communities.
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26,99 €

Queen James


A BBC History magazine, Esquire, Historia magazine and Waterstones History Book of the Year 'James comes alive in full flamboyance … Russell expertly weaves the bedchamber gossip into the tapestry of a tumultuous reign' SUNDAY TIMES 'Brings the backbiting and power struggles of the Jacobean court to life with wit and vigour' OBSERVER ‘A warts and all story told with compassion’ PHILIPPA GREGORY _______________________________ ‘Elizabeth was king, Then James was queen.’ – English author (1603) James Stuart, King of England, Scotland, and Ireland did not always love wisely, but he never failed to do so boldly. He fell in love three times – with a Scottish lord, a knight and George Villiers, ‘the handsomest man in the whole world’. He was infatuated three more times – with a Highland earl, a Welsh lord and an English spy. We know so much about the six wives of Henry VIII, why not the six loves of James I? This groundbreaking new book puts James – genius, liar, spendthrift, idealist, witch-hunter – and the men he loved at the centre of one of the most dramatic stories in British royal history. Beginning with the brutal and mysterious murder of his father in 1567, James’s life encompassed kidnapping, witchcraft trials, torture, his mother’s beheading, poison, political radicalism, religious fundamentalism, a queen’s alleged abortion, passionate sex, strong love, stronger hate, espionage, brothels, and a decade-long love affair that ended in assassination. It is unquestionably one of the most gripping stories in British history, retold in Gareth Russell’s Queen James with scholarship, biographical insight and wit. ________________________________ 'Books like this don't come along very often. Told with Gareth Russell's characteristic verve and exquisite eye for detail, it is a story so compelling and surprising that it feels as if it has been hiding in plain sight for 400 years. A stunning achievement and a must for history fans everywhere' TRACY BORMAN
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14,99 € 15,49€

Turning The Tide


Packed with personal accounts of the action, this is a vivid narrative history of the often-overlooked USAAF campaign in North Africa and Sicily in World War II. In 1942, the Western Allies needed to take the offensive against the Axis powers to relieve pressure on the Soviet Union and President Roosevelt ordered his military leaders to support the British in the Mediterranean. This led to the first USAAF units arriving in the Middle East as reinforcements for the British in July and as part of the Operation Torch landings in French Morocco and Algeria in November. This is the story of how, in only 11 months, the USAAF grew from these small beginnings in to become the senior partner in North Africa, providing aircraft and crews the other Allies were unable to match. In those 11 months, the Axis forces that had controlled almost the entire southern shore of the Mediterranean had been swept from the African continent and the island of Sicily. Using first-hand accounts from pilots and other aircrew, renowned aviation historian Tom Cleaver describes how the USAAF units that landed in 1942 faced an intense baptism of fire in combat with veteran Luftwaffe units, and how the experience gained in the skies over North Africa and Sicily was invaluable in developing the air forces that would dominate the skies over Europe in the latter years of the war.
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19,99 €

A Theory of Happiness


What does real happiness look like? How can we find true purpose, meaning and connection in our finite time on Earth? 105-year-old Professor Kim reveals key aspects of ancient Korean philosophy and shares stories from over a century of living to help us live better. Showing us how to lean into the world with more softness, gratitude, openness and sincerity – especially when confronted with life’s challenges – he invites us to discover the everyday lessons we can take from Korean values, giving invaluable insight into: -how to find the happiness that already exists in our daily lives -how we can cultivate happiness through hard work and personal growth -how to nurture happiness in our closet relationships -how we can enjoy happiness that grows with us as we age and mature. The answers to finding genuine, long-lasting happiness in life are more straightforward than we think.
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21,45 €

Kiku


Listening connects us to others and the world around us. Learn how to harness its power in this life-changing new book. Drawing on the Japanese concept of 'kiku' - a deep listening practice - sociologist and listening expert Dr Haru Yamada brings together cutting-edge research with advice, tips and tricks to create a transformational guide to becoming better listeners in everyday life. Once you know how to listen to those around you, you'll learn how to read between the lines, communicate across divides and connect with those most important to you. Kiku is an essential guide to embracing the art of listening.
Na sklade 2Ks
20,45 €

Waste Wars


A globe-trotting investigation into the catastrophic reality of the multi-billion-dollar global garbage trade. Dumps and landfills around the world are overflowing. The millions of tonnes of garbage generated every day have given rise to waste wars, cons and cover ups across thousands of miles and multiple oceans. And few people have any idea they're happening. Roaming across five continents, Alexander Clapp delves deep inside the world of Javanese recycling gangsters, cruise ship dismantlers in the Aegean, Tanzanian plastic pickers, whistle-blowing environmentalists in the jungles of Guatemala, and a community of Ghanaian boys who burn Western cellphones and televisions for cents an hour. He reveals how most of our trash actually lives a secret second life, getting shipped, smuggled or dumped from one country onto another, with devastating consequences for the poorest nations of the world. Waste Wars is a jaw-dropping exposé of how and why, for the last forty years, our garbage has spawned a massive global black market, one that offloads our consumption footprints onto distant continents, pristine landscapes, and unsuspecting populations.
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20,45 €

On the Future of Species


Imagine a future where we grow houses rather than build them. Where smartphones are living, clothing has opinions, and all human knowledge fits into a speck of DNA. A world where disease is a thing of the past, and the human lifespan is dramatically extended. To achieve this, says Adrian Woolfson - founder of the genome writing company Genyro - we must transform biology into a predictive, programmable engineering material. That means decoding the generative grammar of DNA: the language of life itself. It may then be possible to author genomes - and, if we choose, even rewrite our own. We are at the cusp of a technological revolution, driven by the convergence of artificial intelligence and synthetic biology. Currently at the scribbling phase - writing the genomes of viruses, bacteria and yeast - we will eventually author the genomes of extinct and never-before-realised species. Life will become computable, detached from its past, and no longer bound by Darwinian evolution. While offering extraordinary opportunities, this power also carries great risk and it is vital for everyone to understand what the future might hold. Genome writing can help preserve the planet, but may also undermine human nature and disrupt ecosystems. In this bold and visionary account, Woolfson provides a guide to how this might all be achieved and how we should navigate this astonishing new world, offering a moral compass to help us do so safely, wisely and ethically.
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27,95 €

The Laws of Thought


From the coauthor of Algorithms to Live By, an exploration of the quest to use mathematics to describe the ways we think, from its origins three hundred years ago to the ideas behind modern AI systems and the ways in which they still differ from human minds.Everyone has a basic understanding of how the physical world works. We learn about physics and chemistry in school, letting us explain the world around us in terms of concepts like force, acceleration, and gravity-the Laws of Nature. But we don't have the same fluency with concepts needed to understand the world inside us-the Laws of Thought. While the story of how mathematics has been used to reveal the mysteries of the universe is familiar, the story of how it has been used to study the mind is not.There is no one better to tell that story than Tom Griffiths, the head of Princeton's AI Lab and a renowned expert in the field of cognitive science. In this groundbreaking book, he explains the three major approaches to formalizing thought-rules and symbols, neural networks, and probability and statistics-introducing each idea through the stories of the people behind it. As informed conversations about thought, language, and learning become ever more pressing in the age of AI, The Laws of Thought is an essential read for anyone interested in the future of technology.
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25,95 €

Crossing the Line


THIS UPDATED NEW EDITION REVEALS THE EXPLOSIVE INSIDE STORY BEHIND THE BEN ROBERTS-SMITH HEADLINES AND THE TRUTH BEHIND THE ATTACKS ON AWARD-WINNING JOURNALIST NICK McKENZIE. 'There is no doubt the truth would have been concealed and our concerns buried without Nick McKenzie's relentless pursuit of justice.' SAS Afghanistan veteranWar is brutal. But there are lines that should never be crossed. In mid-2017, whispers of executions and cover-ups within Australia's most secretive and elite military unit, the SAS, reached Walkley Award-winning journalist Nick McKenzie. He and Chris Masters began an investigation that would not only reveal shocking truths about Ben Roberts-Smith VC but plunge the reporters into the defamation trial of the century. For five years, McKenzie led the investigation, waging an epic battle for the truth to be acknowledged. His fight to reveal the real face of Australia's most famous and revered SAS soldier and examine evidence of bullying, intimidation, war crimes and murder would take him across Australia and to Afghanistan. As he unearthed the secrets Ben Roberts-Smith had thought he'd long ago buried, McKenzie had to deal with death threats, powerful forces intent on destroying his career and attempts to silence brave SAS soldiers, who had witnessed their famous comrade commit unspeakable acts. And even after the trial judgement, headlines attacking McKenzie continued. However, the Federal Court of Appeal upheld the original judgment, finding again that Fairfax Media had proven the substantial truth of serious allegations against Ben Roberts-Smith - and believing eyewitness accounts from fellow Australian soldiers. This latest chapter is a defining moment for Australian journalism, press freedom and accountability within the military. Nick McKenzie broke the stories that proved the man at one time idolised by the public, politicians, the media and leading business leaders was indeed a myth. His efforts will help deliver justice to Roberts-Smith's victims and their families. Explosive and meticulously researched, Crossing the Line shares the powerful untold story of how a small group of brave soldiers and two determined reporters overcame a plot to suppress one of the greatest military scandals in Australian history. 'Extraordinary . . . Riveting . . . An insight into the finest investigative journalism in this country' Law Institute Journal'The definitive account of the fall of Ben Roberts-Smith and a vital reminder of the power of journalism. It is a tour de force.' Ben Doherty, The Guardian
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19,99 €

The Race Makers


In the early eighteenth century, Christianity began to lose its hold on the story of humankind. Yet centuries of xenophobia, religious intolerance and emerging biological ideas did not simply disappear. Instead, secular thinkers reshaped them as they looked to redefine what it meant to be human. By century’s end, naturalists and philosophers had divided humankind into racial categories using methods associated with the Enlightenment era. In The Race Makers, Enlightenment specialist Andrew S. Curran traces the emergence of race through thirteen pivotal figures, including Louis XIV, Buffon, Carl Linnaeus, Voltaire, David Hume, Adam Smith, Immanuel Kant and Thomas Jefferson. From the gilded halls of Versailles to the slave plantations of the Caribbean, and from the court of the Mughal Empire to the drawing rooms of Monticello, Curran reveals how the pursuit of knowledge became entangled with – and often drove – systems of empire and oppression. The result is a bold reappraisal of the Enlightenment’s most celebrated luminaries. Combining rigorous scholarship with vivid storytelling, The Race Makersoffers a sweeping and unsettling account of how modern concepts of race were born – and why they still matter.
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33,49 €

Rozšírte svoje vedomosti z nových oblastí ako ekonómia, manažment a marketing. Zaujímate sa o vesmír a jeho fungovanie, správanie živočíchov či históriu času? Správny smer do života a pozitívnu psychológiu prinesie motivačná literatúra. Knihy odborné - z oblasti práva, pedagogiky, sociológie či medicíny - ukrýva práve táto sekcia.

Kategória Odborná a populárno-náučná literatúra zahŕňa knihy a texty, ktoré poskytujú informácie a odborné znalosti v rôznych odboroch. Táto kategória sa líši od beletristickej literatúry a zameriava sa na vedomostný prínos.

Odborná literatúra obsahuje podrobné informácie, teórie a výskum v rôznych oblastiach ako veda, medicína, technológia, právo, ekonomika a psychológia. Populárno-náučná literatúra je prístupnejšia verejnosti a zaujímavo prezentuje tématické úseky, históriu, biografie a vedecké objavy.

Odborná a populárno-náučná literatúra je dôležitá pre vzdelávanie, osobnostný rozvoj a celoživotné učenie. Pomáha nám porozumieť svetu, objavovať nové perspektívy a zlepšiť naše schopnosti. Tieto diela od renomovaných autorov sú zdrojom inšpirácie a prínosov pre naše profesionálne a osobné životy.

K najznámejším autorom odbornej literatúry patria Stephen Hawking, Yuval Noah Harari, Malcolm Gladwell, Daniel Kahneman či zo slovenských autorov Roman Králik, či Vojtech Zamarovský.