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Planet Walking, a Handbook for the Living


There is a growing need for a comprehensive guide to living a fulfilling life on Earth. This dynamic and concise book delves into the intricate workings of being human, navigating the energy within our bodies, and exploring our spiritual and soul connections. It aims to help those who have drifted away from their passions to realign their mind, body, heart, gut, spirit, and soul over a 6-week program. By harmonizing these elements, it becomes easier to navigate the rich opportunities and wonders of this dense planet. Throughout the program, individuals are encouraged to develop a deep sense of self-love, kindness, and compassion, which, in turn, fosters healing within themselves and radiates outwards to others. As a result, their intuition becomes finely attuned, guiding them on their life's path and the evolution of their soul. By uncovering their life themes and gifts, they can create a sustainable future and attract abundance, joy, love, and healing into their lives.
U dodávateľa
22,99 €

Understanding Capitalism


“Why does capitalism fail us?” Richard D. Wolff walks readers through this pressing question in a brilliant takedown of an economic system that benefits the few at the great expense of the many.Understanding Capitalism explores the different definitions of what capitalism is and is not, and dissolves the many myths that, Wolff argues, are designed to confuse and disorient us. Wolff doesn’t simply identify the crises and harms manufactured by capitalism, he details a path forward by outlining alternative economic models that combat the exploitation and oppression inherent in capitalism.Capitalism oftentimes feels as permanent as the sky above. Understanding Capitalism shows that our current economic system is only as strong as the ordinary people who enable its existence, and that capitalism’s demise requires an organized, collective effort by those who can identify its vulnerabilities and limitations, but also understand that another world is indeed possible.
U dodávateľa
58,49 €

Tank M4 Sherman a všechny jeho varianty


Slavn tank M4 Sherman, navren a vyroben v USA, se stal nejpoetnjm spojeneckm tankem druh svtov vlky, kdy jeho ve velkm mtku nasadily a vyuvaly armdy mnoha stt vtzn koalice. Vyznaoval se snadnou vrobou, mechanickou spolehlivost a odolnost bhem slueb v poli. Vznikl v potu vce ne 49 000 kus.Mnoh shermany zstaly ve slub jet destky let po roce 1945 a bojovaly napklad na obou stranch indicko-pkistnsk vlky v roce 1965 nebo v izraelskch v letech 1967 a 1973.Uznvan autor Pat Ware vyprv pbh vvoje a vroby tanku Sherman, zkoum jeho konstrukci, palebnou slu i pancovn a zprostedkovv zkuenosti jeho osdek a mechanik z vlenho obdob i souasnch restaurtor. Pruka vydan v originle Tankovm muzeem v Bovingtonu je nepostradatelnou studi jednoho z nejdleitjch obrnnc minulho stolet. Toto rozen, aktualizovan a zcela pepracovan vydn, kter ve Velk Britnii poprv vylo ve vydavatelstv Haynes, obsahuje dal ilustrace a tak kapitoly vnovan verzi Firefly, tankm Sherman ve filmech i dodnes dochovanm vozidlm. Pat Ware se ji vce ne 30 let vnuje psan o vojenskch vozidlech. V roce 2001 zaloil pedn britsk magazn Classic Military Vehicle a vfuk do francouzskho asopisu Vhicules Militaires. Ware je nadencem do vech aspekt vojensk mechanizace.
U dodávateľa
35,85 €

The Atomic Habits Workbook


Simple Exercises for Building the Life You Want. The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.
Na sklade 2Ks
26,95 €

Hour of the Heart


One of the most prominent psychotherapists of our time offers a deeply moving chronicle of the challenges and breakthroughs that come from a wholly new practice of one-time-only therapy sessions. Facing memory loss at age ninety-three as well as the fallout from a global pandemic that moved much of daily life online, legendary psychotherapist and bestselling author Irvin D. Yalom was forced to revolutionise his practice. Rather than rail against these changes, Dr Yalom turned his focus to what might be achieved between patient and practitioner in just a one-hour, one-time-only meeting. In Hour of the Heart, Yalom recounts some of these intense, life-changing sessions, exploring an array of human predicaments and his own late-career development as a therapist. In recounting these consultations, he shows how a therapist's willingness to be open helps patients let down their own guards, leading to a deeper and more immediate connection - one necessary to achieving profound realisations in just sixty minutes. Written in collaboration with his son, Hour of the Heart shows us how to relate to each other, with more honesty and vulnerability. That hour of connection helped to sustain both patient and therapist, and enriched Yalom's vision of what psychotherapy can do.
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20,45 €

Marginality


In a deeply unequal world, numerous categories of people have been consigned to disadvantaged positions. Are those on society’s fringes doomed to remain there, or might marginality offer potential pathways toward a more equitable futur? his groundbreaking book reimagines marginality as a transformative force, interweaving personal narratives with cultural, literary, and philosophical analysis to reveal how perspectives from the margins can catalyze social change. Drawing on her own experiences as an Asian American female philosopher specializing in non-Western thought within an academic world dominated by white male–centered Western traditions, Jin Y. Park argues that personal stories are essential to philosophical inquiry. Ranging across non-Western philosophy, South Korean literature, and Asian American and African American voices as well as Western philosophy, she invites readers to examine their own feelings of marginality, reflecting on how lived experiences shape the search for meaning and values. Bridging theoretical insights and real-world issues, Marginality offers fresh perspective on contemporary challenges such as violence, social discrimination, and economic inequality. Urging a radical rethinking of how we understand power, community, and social justice, this book calls on readers to embrace the solidarity of the margins to drive positive change.
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24,49 €

Why Do I Keep Doing This?


Many of us were told to stuff our feelings down when we were younger. We were taught that our emotional reactions should be controlled so we didn''t embarrass or upset our parents. However, if that control oozes over into our adult relationships, it''s considered a bad thing. Controlling our friends or romantic partners is seen as toxic. Some sides of control are meant to keep us safe, while others harm connections. So, what are we supposed to do?In Why Do I Keep Doing This? licensed therapist Kati Morton explores this common struggle. She shows how our anxiety is often connected to feeling like we are too much or less deserving of time and care. Difficulties with asserting ourselves, or taking what we require, can harm our development and we sometimes think the only way to feel okay is to please everyone else first. Why Do I Keep Doing This? is a vital tool in helping us understand why control can be so attractive, but if left unmonitored can become detrimental to our lives. We all go through tough times, but we have to notice what behaviours are holding us back and change them.Why Do I Keep Doing This? will shed light on shared struggles as readers follow Kati through key points of growth in her own life, while incorporating what she has learned as a therapist and content creator who knows how to create lasting healthy change. This book will give readers the ability to not only ask themselves why do I keep doing this? but also have the insight to find a real answer.
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22,99 €

A.N.G.E.R.


What insights might your anger be prepared to reveal? A.N.G.E.R. serves as a comprehensive guide for anyone seeking to channel frustration into insight, influence, and substantive impact without resorting to outbursts or experiencing burnout. Anger is often pushed aside, misinterpreted, or suppressed in today's world of constant pressures and emotional challenges. Yet, anger can be a powerful asset. This book shows how self-coaching techniques can help you become your own personal scientist, using anger to become more resilient, gain clearer insight, and promote significant changes.
U dodávateľa
26,99 €

Understanding Capitalism


“Why does capitalism fail us?” Richard D. Wolff walks readers through this pressing question in a brilliant takedown of an economic system that benefits the few at the great expense of the many.Understanding Capitalism explores the different definitions of what capitalism is and is not, and dissolves the many myths that, Wolff argues, are designed to confuse and disorient us. Wolff doesn’t simply identify the crises and harms manufactured by capitalism, he details a path forward by outlining alternative economic models that combat the exploitation and oppression inherent in capitalism.Capitalism oftentimes feels as permanent as the sky above. Understanding Capitalism shows that our current economic system is only as strong as the ordinary people who enable its existence, and that capitalism’s demise requires an organized, collective effort by those who can identify its vulnerabilities and limitations, but also understand that another world is indeed possible.
U dodávateľa
17,99 €

Growing Up Pure


Takes seriously youths' ownership of their sexual choices within purity cultureGaining mass popularity in the mid-1990s with the True Love Waits rally on the Washington Mall, purity culture began as an urge from evangelical conservatives for Christian adolescents to publicly commit to practicing abstinence until marriage. Throughout this decade and the next, millions of evangelical teenagers performed their commitment to sexual purity by signing pledges and wearing purity rings. This book examines the shaping of purity culture in the United States, looking specifically at the experiences of white youth. It shows that white girls and white queer youth were vulnerable to the purity movement, but that they were also complicit in its white supremacist oppressive structure. It makes the case that purity culture follows in the footsteps of other purity movements in the United States, and is very much tied to centuries of anti-Black racism and xenophobia in US social history, seeing white youth as in need of protection, usually from a racialized, sexualized other. While other works have focused on the ways in which purity culture has victimized young people, Sawyer argues that their perceived status as victims lets them too easily off the hook. White youth have been afforded the privilege of participating in purity culture's harmful behaviors without being called to account. Closely reading adolescents' stories of growing up in purity culture, she uncovers youth as agents, participants, and beneficiaries of its white supremacist framing, even as they were still vulnerable to its harmful teachings.
U dodávateľa
29,99 €

Imagine Doing Better


A bold vision for reimagining harmful public policies through prevention. Public policies in the United States are built on certain assumptions: that long-term prison sentences deter crime, that corporate profits benefit everyone, that police are the best way to ensure safety, and that meritocracy ensures equal opportunity. Yet, as public health expert Paul J. Fleming reveals, mountains of evidence show that many of these widely accepted policies cause harm, perpetuate inequities, and even lead to premature death. In Imagine Doing Better, Fleming offers a bold vision for change that's rooted in public health principles of prevention—addressing problems at their root before they occur. Combining rigorous research, historical analysis, and compelling narratives, he examines the deep flaws in policies governing health care, education, justice, and the environment. Fleming unpacks how these systems were built, why harmful assumptions persist, and how they can be reimagined to promote equity, sustainability, and human dignity. Fleming challenges readers to rethink entrenched ideas by exploring thought-provoking questions like "Are prisons a good investment?" and "Is education a ladder or a sieve?". He highlights how budgets and policies reflect moral choices, and he provides frameworks for advocacy and policymaking grounded in evidence and fairness. Fleming paints a hopeful—yet urgent—picture of what's possible when societies invest in solutions that prioritize human dignity, equity, and sustainability. Accessible and inspiring, Imagine Doing Better offers a hopeful roadmap to a future where all communities have the resources and opportunities to thrive.
U dodávateľa
33,49 €

How Humor Helps


The judicious use of humor is often cited as the reason a new relationship began. It is also frequently recognized as the reason it has lasted. People like to be with others who make them laugh and who, in turn, enjoy their own humorous comments. Humor is an effective tool in nearly all settings, from formal interactions in the workplace to casual exchanges with strangers. How Humor Helps? informs its readers how to determine what is funny and what is not. Complicating the picture is that the appropriate use of humor has recently changed drastically in terms of topics and language. This book emphasizes the positive values of humor in many areas of life and how to deliver it effectively. Based on the scientific literature, the views of professional comedians, and our awareness of cultural changes, the autho? recommendations are all designed to affect major personal benefits to the reader. Maybe greater longevity, too, as the latest evidence is that strong social connections, facilitated by clever humor, actually can make people happier, self-confident, and even physically healthier. This book stresses the value of using humor in most areas of your life and how to do it successfully to garner the greatest benefits.
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22,99 €

The Worst Day


Dedicated to first responders and every person who steps up to act when it matters... More than 40 years before a Black Hawk helicopter collided mid-air with American Airlines Flight 5342 over the Potomac River, a desperate race against time took place nearby in overwhelming conditions. Washington, DC, was in the grips of a historic snowstorm on January 13, 1982 that gridlocked the city when Air Florida 90 crashes into a bridge jammed with traffic and plunges into the iced-over Potomac River. 6 people survive the crash, clinging to wreckage in the icy river as a Park Police helicopter risks a daring rescue in nearly whiteout conditions. As the rescue is taking place, DC''s Metro system suffers its first fatal derailment nearby, with dozens injured. In this page-turning drama, journalist and former firefighter/EMT Bruce Goldfarb recreates the harrowing struggles for survival and acts of incredible courage. Told through the eyes of survivors, firefighters, police, and bystanders, many of whom have never before shared their stories, Goldfarb explores the day''s impact on these participants as well as on the resulting aviation and transit safety measures that have protected us over the decades.
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24,49 €

Telling Tales


Telling Tales explores the lived experiences of Christian women, parish clerics, and church officials in Italy during the later Middle Ages through one previously unpublished historical source – a register prepared in 1421/1422 for a Dominican inquisitor in the northern Italian city of Ferrara that includes interrogations about the lives, work, and domestic arrangements of otherwise-obscure women. The book provides both a translation of the source from the original Latin and a critical examination of its content from two distinct analytical perspectives. Cossar and Brown also illuminate the workings of an inquisitorial investigation, with details about how the inquisitor gathered information and worked both with, and against, other local authorities. Telling Tales invites readers to explore the tools of the historian's craft, illustrating how different analytical approaches to the same historical source can yield rich – and sometimes contradictory – conclusions.
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27,99 €

A Csimpánzparadoxon


Előfordul, hogy érzelmi alapon döntesz? Gyorsan reagálsz, és később megbánod a viselkedésedet? Ha igen, ez a könyv neked szól! Prof. Peters elmélete szerint agyunkban egyszerre két ,,erő" szabályozza, hogyan döntünk és viselkedünk: az egyik érzelmi, irracionális alapon működik (ez evolúciós örökségünk), ő a Csimpánz; a másik racionális, logikai alapon, ő az Ember. Ők ketten folyamatosan harcolnak az irányításért. Belső Csimpánzunk a legjobb barátunk, de a halálos ellenségünk is lehet. Ez az, amit a szerző csimpánzparadoxonnak hív. Életed sikeres irányítása, a jó döntés, az eredményesség és a siker (szakmai téren és magánéletben egyaránt) mind-mind azon múlik, hogy képes vagy-e kezelni a benned élő Csimpánzot, azaz érzelmeidet, indulataidat, ösztöneidet, félelmeidet vagy a stresszhelyzeteket. A gördülékeny stílusú, világos szerkezetű könyv interaktív jellegű: kérdések és gyakorlatok sorozata segít feltárni problémáidat és választ találni rájuk.
U dodávateľa
16,90 €

The Lost Road


In this genre defying book, author Sean McGrath explains why we must look more closely at our secular society’s religious roots to counteract the destructive spiritual forces consumerism has unleashed on the earth. Modernity, the author argues, is a Christian heresy. It can only be corrected through a religious conversion of Christians, post-Christians, and their children. What must be recovered is Christianity’s contemplative and mystical attitude — but it must be recovered in a non-nostalgic way that moves forward into the ecological civilization that is coming to painful birth in our time. The Lost Road is, in part, an autobiographical narrative that recounts a life-long search for contemplative Christianity, as well as an ongoing interrogation into why it’s so difficult to find, sustain, and share.
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19,99 €

Regressive Illusions


Illusions are part of our everyday lives -?but it depends what kind of illusions are navigating us through our predicaments. Drawing on insights from critical theory and psychoanalysis, Florian Maiwald explores how multiple interconnected challenges force us to confront the illusions sustaining our societal norms. Maiwald argues that as collective illusions of progress crumble, we are not responding with innovative solutions but retreating into what he terms 'regressive illusions': backward-looking fantasies that quite often masquerade as progressive ideals. These illusions lead us not towards a brighter future but back into the shadows of the past. This book critically examines various manifestations of these regressive tendencies, including the rise of far-right politics, the contradictions of 'woke capitalism,'?and the decay of utopian thinking in the age of AI. Maiwald weaves together insights from philosophy, critical theory, and psychoanalysis to expose the underlying mechanisms of our current social and political malaise. More than a mere critique, Regressive Illusion? dvocates for understanding the necessity of certain illusions while calling for a renewed capacity for critical thinking in the face of crisis.
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13,49 €

Neviditeľní vládcovia


Kniha Neviditeľní vládcovia rozpráva o radikálnej premene moci a o nových silách vplývajúcich na politické dianie, fungovanie samospráv, ale aj na naše vzťahy s priateľmi a susedmi. Dnes už verejnú mienku čoraz viac formujú malé skupiny propagandistov – tí neraz určujú aj to, ako vnímame samotnú pravdu. Naša spoločná realita sa rozpadla na množstvo oddelených svetov šitých na mieru, ktoré poháňajú algoritmy, influenceri a starostlivo vyberaný obsah. Len máločo dokáže preklenúť tieto priepasti, a tak sa stáva takmer nemožným dosiahnuť demokratický konsenzus. Renée DiResta odhaľuje, ako títo „neviditeľní vládcovia“ podkopávajú inštitúcie, na ktorých stojí spoločnosť, či sú to protiočkovací aktivisti, ktorí zaplavujú sociálne siete extrémnymi názormi, alebo influenceri, ktorí využívajú fotografie generované umelou inteligenciou na manipuláciu nášho vnímania reality. Čitateľom zároveň ponúka novú predstavu občianskej zodpovednosti, ktorá nám pomáha pochopiť tieto skryté sily a brániť sa proti nim.
Na sklade > 5Ks
23,90 €

dostupné aj ako:

Správne rozhodnutie


Športová reportérka denníka The Washington Post a autorka bestsellerov podľa rebríčka The New York Times sa preslávila knihou The Real All Americans, ktorú The Wall Street Journal označil za „fascinujúcu“. Teraz napísala ľúbostný list výnimočným trénerom a športovcom, o ktorých roky písala, ktorý opisuje princípy dokonalosti, ktoré stelesňujú. Sally Jenkins strávila celý svoj dospelý život pozorovaním a písaním o výnimočných tréneroch a športovcoch. Pútavým a odborným štýlom pomohla formovať spôsob, akým vnímame tieto talentované športové ikony. No niekde na polceste si uvedomila, že aj ony začali formovať ju. V tejto knihe predstavuje ohromujúce osobnostné kvality týchto ľudí, ktoré ich poháňali k prekonávaniu tlaku, posúvaniu vlastných výkonov a objavovaniu šampiónskych identít. Na základe rokov pozorovania, rozhovorov a analýz elitných trénerov a hráčov, akými sú Bill Belichick, Peyton Manning, Michael Phelps a ďalší, Jenkins odhaľuje sedem princípov stojacich za: – kondíciou – tréningom – disciplínou – úprimnosťou – kultúrou – odolnosťou – zámerom Objavte, ako môžete rovnaké princípy uplatniť vo svojom živote a stať sa vlastným šampiónom. Pestrofarebná, inšpiratívna a prístupná kniha Správne rozhodnutie je komplexnou príručkou pre každého, kto chce dosiahnuť špičkovú úroveň.
Na sklade > 5Ks
18,40 €

Rozšírte svoje vedomosti z nových oblastí ako ekonómia, manažment a marketing. Zaujímate sa o vesmír a jeho fungovanie, správanie živočíchov či históriu času? Správny smer do života a pozitívnu psychológiu prinesie motivačná literatúra. Knihy odborné - z oblasti práva, pedagogiky, sociológie či medicíny - ukrýva práve táto sekcia.

Kategória Odborná a populárno-náučná literatúra zahŕňa knihy a texty, ktoré poskytujú informácie a odborné znalosti v rôznych odboroch. Táto kategória sa líši od beletristickej literatúry a zameriava sa na vedomostný prínos.

Odborná literatúra obsahuje podrobné informácie, teórie a výskum v rôznych oblastiach ako veda, medicína, technológia, právo, ekonomika a psychológia. Populárno-náučná literatúra je prístupnejšia verejnosti a zaujímavo prezentuje tématické úseky, históriu, biografie a vedecké objavy.

Odborná a populárno-náučná literatúra je dôležitá pre vzdelávanie, osobnostný rozvoj a celoživotné učenie. Pomáha nám porozumieť svetu, objavovať nové perspektívy a zlepšiť naše schopnosti. Tieto diela od renomovaných autorov sú zdrojom inšpirácie a prínosov pre naše profesionálne a osobné životy.

K najznámejším autorom odbornej literatúry patria Stephen Hawking, Yuval Noah Harari, Malcolm Gladwell, Daniel Kahneman či zo slovenských autorov Roman Králik, či Vojtech Zamarovský.