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Psychedeliky asistovaná psychoterapie


Publikace si klade za cíl zprostředkovat informovanému čtenáři vhled do problematiky psychedeliky asistované psychoterapie (PAP) – přístupu, ve kterém je využíváno rozšířeného stavu vědomí pomocí psychedelických látek k zefektivnění psychoterapeutického procesu. Vstup psychedelik do lékařské a psychologické praxe je předznamenán rychle rostoucím počtem klinických studií s těmito látkami. Díky pokroku neurozobrazovacích studií dnes máme o trochu jasnější představu o působení psychedelik v lidském mozku. Poznání těchto mechanismů spolu se studiemi zaměřenými na nefarmakologické faktory účinnosti nám umožňují moderní metodiku PAP lépe definovat a dále rozvíjet. Publikace se zaměřuje na práci s psychedeliky v kontextu klinických studií i moderní psychoterapie a obsahuje řadu konkrétních postupů a kazuistik klientů. Kniha je určena především klinickým pracovníkům a psychoterapeutům, ale i dalším čtenářům se zájmem o problematiku.
Na sklade 1Ks
31,13 €

Miroslav Holub – (nejen) český básník


Kniha je určena zájemcům o literární dílo básníka (a lékaře-imunologa);který je možná v zahraničí znám, čten a ctěn více než doma v Čechách.Dobře poslouží zejména odborné veřejnosti a studentům bohemistickýchoborů. Po Svozilově Vůli k intelektuální poezii je teprve druhým taktorozsáhlým (knižním) pojednáním o Holubově umělecké tvorbě z pera jediného autora.
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18,95 €

World Classics Library: Friedrich Nietzsche


This beautiful gilded hardcover brings together three of Friedrich Niezsche's most influential essays, Thus Spake Zarathustra, Ecce Homo and Beyond Good and Evil. This German philosopher was one of the most prominent thinkers of the 19th century. His work contains a radical critique of objective truth, rejecting Christian morality and arguing instead that nihilism has become an inherent condition of the modern world. These influential works have profoundly shaped modern philosophy and their ideas remain as pertinent now as they ever were. ABOUT THE SERIES: The World Classics Library series brings together stunning ornate hardback editions of world-renown literature across fiction and philosophy, featuring luxurious gold cover embossing and striking, full-colour fore-edge designs.
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29,95 €

The Other Side of Change


An unexpected diagnosis. A breakup. A redundancy. When life throws a curveball, this book helps us through. After an incident in her own life left her reeling, pioneering cognitive scientist Maya Shankar managed the uncertainty by dedicating herself to researching the mind. Now, her powerful book invites us to rethink our relationship with change altogether. Sharing the riveting stories of others who have also gone through remarkable disruption, Maya unpicks scientific insights to illuminate the universal lessons hidden within them. Exploring our complex reactions to all kinds of change, from denial and guilt to rumination and stagnation, we’re offered tools and strategies to unlock our full potential in the face of upheaval. Change isn't something to just endure. It doesn't have to leave us feeling stuck, hopeless or broken. Approached in the right way, it can lead us to uncover new abilities, perspectives and values, transforming us in extraordinary ways. Whether you're processing a past change, grappling with a present one, or bracing for a future one, discover who you can become on the other side of change.
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25,95 €

I Want You to be Happy


Pope Francis' manifesto for the happiness of every man and woman. God planted happiness in the souls of each of us. God wants us to be happy. But so many of us have misunderstood what this means, and we search for fulfilment in the wrong places. In I Want You To Be Happy, Pope Francis explained the characteristics of true, lasting happiness, no matter your circumstances or situation. In this new book, which quickly became his biggest bestseller in many years in Italy when it was published in 2022, Pope Francis shared wisdom and encouragement to help readers seek God's will and His best. The short, accessible chapters distill the message into bite-sized readings, and can be read all at once or in daily segments. This collection of inspiring pieces will encourage, inspire, and remind all readers that God cares and wants us to live and love well.
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14,99 €

Midway


A detailed re-examination of Midway, one of the most significant battles in the Pacific Theater of World War II. In April 1942, the Combined Fleet of the Imperial Japanese Navy was at the zenith of its power. It had struck a severe blow against the US Navy at Pearl Harbor in December 1941, before spearheading the Japanese advance through Southeast Asia and rampaging across the South Pacific. Only a few months later, in June 1942, the US Navy managed to inflict a decisive defeat on this mighty force off Midway Atoll and the strategic initiative in the Pacific Theater passed to the US Navy. Midway is one of the most mythologized battles of World War II. The traditional view of the battle, popularized in its immediate aftermath and surviving through to the present day, is of a heavily outnumbered American force snatching victory in the face of overwhelming odds. This view is simplistic and, in many respects, wrong. Pacific War expert Mark E. Stille provides a detailed analysis of this pivotal battle, and argues that Midway was neither a miraculous American victory, nor a product of good fortune, but that the plans, personalities, doctrines, ships and weapons of the two sides meant that a Japanese defeat was the more likely outcome. This up to date study provides an unparalleled level of insight and thorough analysis into one of the decisive moments of the Pacific War.
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19,99 €

We Are Movement


'This is a revolutionary book which will improve the lives of all its readers... highly recommend' Paloma Faith'A deeply humane book about how we move and touch the world and I loved it' Edmund de Waal'Full of refreshing and valuable insights, and reads like an advanced user's manual for the human body' Max Richter_____How much do you know about your body? How much does your body know about you? Internationally celebrated choreographer and director Sir Wayne McGregor is renowned for his trailblazing innovations in performance. His ongoing enquiries into movement and the body have radically defined dance in the modern era. Over the past three decades, he has discovered that our intelligence lies not only in our brains, but in our bodies too. In We Are Movement, McGregor argues that physical intelligence is instinctive, pre-verbal, and continually upgrades itself. Mastering it will allow us all to release the knots in our physical and emotional selves, leaving us free to experience new forms of creativity and connection. Drawing on his research with elite performers, athletes, cognitive neuroscientists, anthropologists and technologists, he shows how we can all become more physically fluent. Using simple steps, from practising mindful walking to harnessing our bodies’ chemical reaction to stress, he teaches us how to become better communicators and more creative thinkers, so we can ultimately live fuller lives. Elegant, cutting-edge and practical, We Are Movement is a user-friendly guide to priming your physical intelligence that will revolutionise the way you live your life. _____'This book is a revelation ... a must read for developing our ability to move, unlocking our physical intelligence, and the confidence that follows' Arlene Phillips'A practical guide to thinking, and living, better. Best read while stretching' Anil Seth
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26,99 €

Eat Your Age


Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. In Eat Your Age, bestselling doctor Ian K. Smith reveals exactly how you can slow down the ageing process with the right foods, movements, and habits – tailored for every stage of life. Whether you’re in your thirties, forties, fifties or beyond, this book arms you with practical, science-backed advice to help you live longer and feel great. With his easy-to-follow plan, Dr Ian shows you the power of food as medicine – what to eat to fend off illness, boost energy, and stay in top form. Packed with smart tips, fitness tests and tailored advice, this is the book to keep you fit for life. So what are you waiting for? Get moving, start eating right and feel good again in your body with Dr Ian's coaching, with accessible, engaging writing perfect for readers of Chris van Tulleken, Tim Spector, Liz Earle and Peter Attia. With just a few pages, you'll soon discover why Dr Ian has millions of copies of his books in print. It’s never too early – or too late – to start. Feel your best, and find joy in every decade.
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14,99 €

Catholicism: End or Beginning?


Publication in 1968 of The Church and the Second Sex turned Mary Daly into a leading – arguably the first – Catholic feminist theologian. She then, in 1972, preached an incendiary sermon at Harvard Memorial Church, 'left behind centuries of darkness,' as she put it, and walked out of patriarchal religion. Daly next established herself, with Beyond God the Father (1973), as a post-Christian feminist philosopher. In between these trailblazing writings, she began to draft another book entitled Catholicism: End or Beginning? In the moment that she abandoned the text, she also seemingly renounced the institutional Roman Catholic Church. This volume comprises that lost, unfinished manuscript – remarkably rediscovered – augmented by complementary chapters from six preeminent feminist writers. Though partial, it completes the corpus of an iconic figure in radical liberationist and Catholic thought, delving deep into the mind of a woman who dared to leap into uncharted territories of faith and philosophical imagination.
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39,49 €

Would You Be Well?


'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACISTMeditation, movement, manifesting ... somehow wellness has become just another thing on our jam-packed to-do list. Here in Would You Be Well? popular broadcaster and health coach Clare McKenna shows you how to cut through the overwhelm to help you discover the wellness habits that fit your life - and that are easy to maintain. From mindset shifts to everyday 'small step' rituals, this compassionate, accessible and down-to-earth guide will help you find a routine that actually works for you. This isn't another book telling you to wake up at 5 a.m. or drink green juice every day (though if that's your jam, go for it!), so whether you're balancing work, family, or just trying to keep your head above water, Would You Be Well? is the permission note to slow down and start living well - on your own terms. 'Sustainable health goes far beyond surface habits and this book reflects that wonderfully.' DANIEL DAVEY
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22,99 €

Quirky Edinburgh


Edinburgh has always been a city of unusual characters and its own often peculiar history. Quirky Edinburgh delves into lesser known but fascinating tales from Edinburgh’s past. In it readers will find stories of the sedan chairs that transported the gentry around the city in the eighteenth century, horse racing on Leith Sands, the open air Royal Patent Gymnasium that delighted its Victorian visitors with rides on the Great Sea Serpent and Giant See-Saw, an exploding post box, the 80-foot spiral of kinetic art placed on a roundabout, the original Mrs Doubtfire and much, much more. Quirky Edinburgh celebrates the unusual and often strange history of Edinburgh and its characters over the years. This fascinating insight into Edinburgh will be of interest to all those who want to know more about the city’s quirky history.
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19,99 €

Live Like A Philosopher


A wide-ranging philosophical and practical guide to incorporating the wisdom of ancient philosophers into daily modern life. How can I live a good life? Who do I want to become? And how do I get ther? hese are some of life's biggest questions. But they can be hard to think through. Fortunately, a group of philosophers from ancient Greece and Rome have already done a lot of the heavy lifting. Drawing on the philosophies, life lessons and experiences of key thinkers, Live Like a Philosopher will help you navigate these existential waters with invaluable insights for modern life. From finding balance with Aristotle and embracing uncertainty with Carneades, to avoiding pain with Epicurus and learning how to question everything with Socrates, this is a powerful toolkit to help you navigate the highs and lows of modern life. Organized around three main themes of pleasure, character, and doubt, there's something to learn from each master in this philosophical quest. Live Like a Philosopher is the helping hand we all need to make life better.
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17,99 €

Glimmers


'Absolutely glorious ... this book is a game changer,' Davina McCall, Begin Again podcastSun peeking through leaves. A shared smile with a stranger. The sound of birdsong. A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the opposite of a trigger - instead of putting your system on high alert, it reassures you that all is safe and well. Glimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment and the connections we share with those around us. They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life's ups and downs. In Glimmers, sisters Nadia and Katia, authors of the international bestseller Self-Care for the Real World, bring together practices inspired by their training and experiences of nervous system healing. Their gentle guidance will help you tune into the glimmers that are all around you, every day.
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22,99 €

Clean in 15


*THE INSTANT SUNDAY TIMES BESTSELLER*'10/10! Loved every minute of reading this book! A friendly guide you can truly trust!' – Mrs Hinch'I’ve finally found the book that makes my house sparkle!' – Louise Pentland'If you get freaked out by your never ending to-do list, this is the book for you.' – Steph McGovernMake your home spotless in next to no time. From quick fixes for spills and stains to swift spritzes and full spring cleans, TV's favourite cleaning expert, Iwan Carrington, shows you how to make your home spick and span with minimal elbow grease. Room by room and task by task, Clean in 15 makes maintaining a sparkling home a doddle with ingenious hacks and easy routines that promise more free time for you. Make it easy: Follow routines that are fun, simple, and faff-freeMake time: Complete tasks in 5 to 50 minutesMake it happen: Only take action when you need to, from daily hacks to monthly maintenanceMake it yourself: Follow budget-saving recipes for multipurpose cleaning products*Clean in 15 made the Sunday Times Bestseller list in January 2026
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19,99 €

Be Yourself and Happier


The Sunday Times Bestseller. New edition, updated with added content. Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept, nurture and allow ourselves to rise with our vulnerabilities, not in spite of them. After having a breakdown in 2011, Will Young went about the process of interrogating everything he thought he knew: how he formed his identity, what he relied on for self-esteem and how he behaved and communicated. Everything he has learned over the past ten years, he has now condensed into this easy to access A-Z guide. He digs into how everyday life can affect our wellbeing, how we can navigate our emotions, where they come from and how to create a balanced mindset, offering practical techniques we can all use to ground ourselves and set boundaries. With wit and wisdom and revealing his own vulnerabilities along the way, Will shows us how to identify destructive patterns, develop good mindful habits, be true to who we are and grow into better versions of ourselves.
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15,99 €

Doing Good Better


From the Sunday Times bestselling author, the 10th anniversary edition of Doing Good Better: a radical, reassuring reassessment of how we can most effectively help others in an era of global instability. FEATURING A NEW FOREWORD'A surprising and often counterintuitive look at the best ways to make a difference. [MacAskill] is that rarest of beasts: a do-gooder who uses his head more than his heart.' Sunday Times'MacAskill is a data nerd after my own heart.' Bill GatesWe might donate to charity, buy ethically-sourced products, and try to cut down on our carbon emissions, but how do we know if we're really helping? In a world beset by crisis after crisis, it's easy to feel cynical and powerless to change anything. Confronting this problem, William MacAskill helped develop a concept which went on to become a global movement: effective altruism, a practical, data-driven approach which shows that each of us has the power to do an astonishing amount of good, given the right information. Doing Good Better is an essential guide which shows how, through simple actions, you can improve thousands of lives - including your own.
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14,99 €

The Napoleonic Wars


Winner of the Gilder Lehrman Military History Prize, the first global history of the world''s first world war.Austerlitz, Wagram, Borodino, Trafalgar, Leipzig, Waterloo: these are the places most closely associated with the era of the Napoleonic Wars. But how did this period of nearly continuous conflict affect the world beyond Europe? The immensity of the fighting waged by France against England, Prussia, Austria, and Russia, and the immediate consequences of the tremors that spread throughout the world.In this ambitious and far-ranging work, Alexander Mikaberidze argues that the Napoleonic Wars can only be fully understood in an international perspective. France struggled for dominance not only on the plains of Europe but also in the Americas, West and South Africa, Ottoman Empire, Iran, India, Indonesia, the Philippines, Mediterranean Sea, and the Atlantic and Indian Oceans. Taking specific regions in turn, Mikaberidze discusses major political-military events around the world and situates geopolitical decision-making within its long- and short-term contexts. From the British expeditions to Argentina and South Africa to the Franco-Russian maneuvering in the Ottoman Empire, the effects of the French Revolution and Napoleonic Wars would shape international affairs well into the next century. In Egypt, the wars led to the rise of Mehmed Ali and the emergence of a powerful state; in North America, the period transformed and enlarged the newly established United States; and in South America, the Spanish colonial empire witnessed the start of national-liberation movements that ultimately ended imperial control.Skillfully narrated and deeply researched, here at last is the global history of the period, one that expands our view of the Napoleonic Wars and their role in laying the foundations of the modern world.
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29,99 €

Made in America


The riveting new exploration of American history - and how it has led to the era of Donald Trump - from the award-winning political broadcaster. 'A well argued and elegant answer to the question, 'how did America get to this place?'' Justin Webb, presenter of Americast 'Pithy, entertaining and informative' Guardian Trump's second term, even more than his first, is often called 'unprecedented'. But history shows that Trump and his policies are as American as apple pie… Much of what Donald Trump does seems maverick and even mad. His actions and policy pronouncements are a stark rupture from the American style of leadership that we have lived with all our lives. Plenty of people - on both sides of the Atlantic - have argued that he will destroy his country's democracy. But whether we like them or not, his trade tariffs, his determination to deport tens of thousands of people, and his apparent contempt for the rule of law are deeply rooted in American history. Made in America shows how the ideal of liberty has been tested in past generations, from the first intolerant Pilgrims to the brutal invasion of Mexico, and reveals the dark side of the American Dream in order to offer urgent lessons to our turbulent present.
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29,95 €

Phenomena


From the author of Nuclear War: A Scenario, this is the gripping story of how a select group of scientists, under the watchful eye of the CIA, sought to harness the power of the mind as tools of espionage and warfare. 'A well-researched and fascinating tale' Forbes This is a book about a team of scientists and psychics with top secret clearances. For more than forty years, the U.S. government has researched extrasensory perception, using it in attempts to locate hostages, fugitives, secret bases, and downed fighter jets, to divine other nations' secrets, and even to predict future threats to national security. The intelligence agencies and military services involved include CIA, DIA, NSA, DEA, the Navy, Air Force, and Army-and even the Joint Chiefs of Staff. Now, for the first time, New York Times bestselling author Annie Jacobsen tells the story of these radical, controversial programs, using never before seen declassified documents as well as exclusive interviews with, and unprecedented access to, more than fifty of the individuals involved. Speaking on the record, many for the first time, are former CIA and Defense Department scientists, analysts, and program managers, as well as the government psychics themselves. Who did the U.S. government hire for these top secret programs, and how do they explain their military and intelligence work? How do scientists approach such enigmatic subject matter? What interested the government in these supposed powers and does the research continue? Phenomena is a riveting investigation into how far governments will go in the name of national security.
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20,45 €

Rozšírte svoje vedomosti z nových oblastí ako ekonómia, manažment a marketing. Zaujímate sa o vesmír a jeho fungovanie, správanie živočíchov či históriu času? Správny smer do života a pozitívnu psychológiu prinesie motivačná literatúra. Knihy odborné - z oblasti práva, pedagogiky, sociológie či medicíny - ukrýva práve táto sekcia.

Kategória Odborná a populárno-náučná literatúra zahŕňa knihy a texty, ktoré poskytujú informácie a odborné znalosti v rôznych odboroch. Táto kategória sa líši od beletristickej literatúry a zameriava sa na vedomostný prínos.

Odborná literatúra obsahuje podrobné informácie, teórie a výskum v rôznych oblastiach ako veda, medicína, technológia, právo, ekonomika a psychológia. Populárno-náučná literatúra je prístupnejšia verejnosti a zaujímavo prezentuje tématické úseky, históriu, biografie a vedecké objavy.

Odborná a populárno-náučná literatúra je dôležitá pre vzdelávanie, osobnostný rozvoj a celoživotné učenie. Pomáha nám porozumieť svetu, objavovať nové perspektívy a zlepšiť naše schopnosti. Tieto diela od renomovaných autorov sú zdrojom inšpirácie a prínosov pre naše profesionálne a osobné životy.

K najznámejším autorom odbornej literatúry patria Stephen Hawking, Yuval Noah Harari, Malcolm Gladwell, Daniel Kahneman či zo slovenských autorov Roman Králik, či Vojtech Zamarovský.