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Living with Borrowed Dust


From bestselling author and Jungian psychoanalyst Dr. James Hollis comes a new collection of essays exploring life?s challenges and celebrating evolving questions on life?s mysterious journey.In a world seemingly set up for distraction, life can often feel like it?s dividing you not only from others but also from yourself. Yet even within the cacophony of life, deep down you can intuit your own soul, that part of you that knows you better than you know yourself, and that offers direction and moments of solace, even amid uncertainty.This disconnect from your inner source of guidance leads to self-doubt, but in Living With Borrowed Dust, Hollis provides a reminder that you carry within what you?re so anxiously looking for from a crazed world. ?Behind the noise and beneath the surface, something in the soul of each of us cries out,? he says. ?While we may be distracted from this summons, the soul keeps asking that we pay attention.? These summonses come to us through symptoms, dreams, and restless nights. Gaining insight into these inner insights, the meaning within our challenges, and the courage it takes to move through our journey can help us feel better connected through difficult times. Here, Hollis reveals tools you can utilize to engage in this conversation with the soul.In this collection of essays, readers are guided to reflect deeply on questions that explore and celebrate life''s challenges in our evolving world, including how happiness is attained, how to approach your dreams, the divided soul of America, the fear and fascination with death, and the conflict between good and evil. With each new insight, Hollis aims to steer you toward an individual, self-determining path, zeroing in on the need for personal accountability and decisive growth. Using analytic psychology as a vehicle for the recovery of a spiritual life in a secular age, you?ll find inspiration for reconnecting with deep wisdom, bringing renewed purpose and dignity to this mysterious journey called life.
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22,99 €

Vikings


“From the fury of the Northmen, good Lord deliver us.” – Anonymous monk, Noirmoutier, France, 9th century AD Beginning in 789AD, the Vikings raided monasteries, sacked cities and invaded western Europe. They looted and enslaved their enemies. But that is only part of their story. In long boats they discovered Iceland and America (both by accident) and also sailed up the Seine to Paris (which they sacked). They settled from Newfoundland to Russia, founded Dublin and fought battles as far afield as the Caspian Sea. A thousand years after their demise, traces of the Vikings remain all the way from North America to Istanbul. They traded walruses with Inuits, brought Russian furs to Western Europe and took European slaves to Constantinople. Their graves contain Arab silver, Byzantine silks and Frankish weapons. In this accessible book, the whole narrative of the Viking story is examined from the eighth to the eleventh centuries. Arranged thematically, Vikings: A History of the Norse People examines the Norsemen from exploration to religion to trade to settlement to weaponry to kingdoms to their demise and legacy. But today questions remain: what prompted the first Viking raids? What stopped their expansion? And how much of the tales of murder, rape and pillage is myth? Illustrated with more than 200 photographs, maps and artworks, Vikings: A History of the Norse People is an expertly written account of a people who have long captured the popular imagination.
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26,99 €

Energize


Winner of the 2023 Business Book Award for Wellness and Wellbeing 'This book is exactly what we need in this moment' Simon Sinek, author of Start With Why 'Learning how to manage your energy changes your life. Don't just read this book, do it!' Marie Forleo, author of Everything is Figureoutable In Energize, award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on, Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals. You'll learn how to: - Speak less and listen more - Stop treating your health as a side hustle - Silence your inner critic and listen to your inner guide instead - Progress faster by saying no to the activities that are holding you back It's time to find out what you can achieve when you feel energized.
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15,95 €

The Book of Alchemy


A guide to the healing power of journalling and a meditation on the central questions of life, featuring creative contributions from Salman Rushdie, Esther Perel, Alain de Botton, Hanif Kureishi, Jia Tolentino, Elizabeth Gilbert, Gloria Steinem, George Saunders, Lena Dunham and more. Suleika has kept a journal her whole life. Journalling has marked her greatest triumphs and buoyed her in her toughest moments. It has carried her as she fell in love, travelled across the United States, experienced illness, heartbreak and the deepest oceans of uncertainty. And she is not alone. For so many, journalling is a process of discovery – sometimes vulnerable, sometimes terrifying, always transformative. Featuring writing prompts, essays and wisdom from one hundred contributors and serving as a companion during challenging times, The Book of Alchemy explores themes such as fear, love, beginnings, memory, the body and purpose. In doing so, the book offers encouragement, direction and gives readers the tools to engage with discomfort, to ask questions, to peel back the layers and uncover their truest selves.
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26,95 €

British and Commonwealth Fighter Aircraft of World War II


At the outbreak of hostilities in 1939, many of the aircraft in service with Britain and Commonwealth countries were outdated, and the RAF had to urgently expand production of the new types, such as the superb Supermarine Spitfire fighter and twin-engined de Havilland Mosquito. British & Commonwealth Fighter Aircraft of World War II is a detailed guide to all the fighter types deployed by the RAF, RAAF, RCAF and RNZAF from 1939 to 1945. Organised chronologically by type, this book includes all-time classics, such as the Hawker Hurricane fighter that was so crucially effective during the Battle of Britain; the highly-adaptable Bristol Beaufighter, which was deployed as a torpedo bomber, night-fighter and maritime patrol aircraft; the Supermarine Spitfire, Britain?s most accomplished World War II fighter and one of the greats of all time; and the Curtiss Kittyhawk fighter-bomber, a stalwart of the North African campaign. The guide is illustrated with profile artworks and three-views, as well as two-page dynamic artworks of some of the key aircraft in service, such as the rocket-armed Hawker Typhoon that menaced German communications during the Normandy campaign. Illustrated with more than 100 authentic artworks with accurate markings and camouflage, British & Commonwealth Fighter Aircraft of World War II is an essential reference guide for modellers and military aviation enthusiasts. Highly-illustrated guide to British and Commonwealth-flown fighters of World War II Contains detailed artworks of every major type Includes specifications and key variants
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24,49 €

On Democracies and Death Cults


Douglas Murray, international bestselling author and renowned cultural commentator confronts what he views as the most pressing issue of our time: why Western support of the Palestinian cause is ultimately playing into the hands of a much more dangerous force. Drawing from intensive on-the-ground reporting in Israel, Gaza and Lebanon, Murray presents a compelling case that places the latest violence in its historical context. He takes readers on a harrowing journey through the aftermath of the 7 October 2023 massacre, piecing together exclusive accounts from victims, survivors and even the terrorists responsible for the atrocities. On Democracies and Death Cults argues that Israel's commitment to fundamental Western values - capitalism, individual rights, democracy and reason - has made it a beacon of progress in a region dominated by authoritarianism and extremism. Murray contrasts Israel's principles with the ideology of Hamas, which openly proclaims its love of death over life. If left unchecked, Murray argues, this misplaced Western sympathy could embolden forces that seek to undermine democratic values and perpetuate a culture of violence. Clear-eyed and deeply reasoned, On Democracies and Death Cults is a gripping and essential read for all who seek to understand the complexities of the Israeli-Palestinian conflict and its implications for the future of democracy - and for the world itself.
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23,95 €

A végső boldogság hét lépcsőfoka


Giovanni Pico della Mirandola (1463–1494), a reneszánsz filozófia egyik legjelesebb alakja mindössze harmincegy évig élt, azonban igen jelentős életművet hagyott hátra. Élete regényes fordulatokkal teljes, és halálát is sötét titok övezi: politikai okokból valószínűleg megmérgezték. Jelen műve egyik legkiforrottabb munkája, amelyben újra előveszi Az ember méltóságáról írt beszédében már felvetett témát, az ember központi szerepét a teremtésben. A kérdéskört a bibliai teremtéstörténet hétszeres elemzése során fejti ki még részletesebben. A makrokozmosz és mikrokozmosz analógiájának értelmezései a római disputa meghiúsulása és a Kúria általi üldöztetése után itt keresztényibb megközelítésben olvashatók, hiszen a hét előadás közül mindegyik „Krisztusban ér véget”. Mindazonáltal a könyv záróakkordja egy teljesen újszerű, kabbalista módszerrel végigvitt keresztény vallásfilozófiai fejtegetés. A teremtés hétszeres elemzésének hét szempontja a következő: az első három előadás a világ hármas (földi, égi, angyali) felosztásáról szól, a negyedik az ember mint mikrokozmosz felépítéséről és lehetőségeiről, az ötödik és hatodik az első négy összefüggéseit tárgyalja, míg a hetedik a teremtmények végső boldogságának mibenlétét boncolgatja, ahol az angyalokon kívül egyedül az ember számára adatik meg a kegyelem révén az Istenhez való visszatérés lehetősége. A könyv kiváló segítséget nyújt a húsvéti elmélyedéshez és a kereszténység spirituális értelmezéséhez. Fordította: Dr. habil. Frazer-Imregh Monika a Károli Gáspár Református Egyetem docense, az Orpheus Noster folyóirat főszerkesztője. Fordítói munkássága főként a reneszánsz filozófia irodalmát tolmácsolja latin és korabeli olasz nyelvből. Az általa fordított szerzők többek között Marsilio Ficino, Giovanni Pico della Mirandola, Angelo Poliziano és H. C. Agrippa von Nettesheim.
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12,67 €

The Healing Anxiety Workbook


Find relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit.?An exceptional guide for anyone struggling with anxiety. This workbook doesn?t just offer symptom relief?it encourages deep, transformative growth.? ?Barry McDonagh, author of DareAnxiety doesn?t just live in your hea? t impacts your whole system. To find long-lasting relief, we need to work holistically, which means not only working with our mind but also with our body, heart, spirit, and relationships. The Healing Anxiety Workbook offers a practical invitation to do just this.?Anxiety is a messenger signaling that there are places within that need our attention,? writes Sheryl Lisa Finn. ?When we feel bone-and-soul safe?the type of safety that cannot be taken away?intrusive thoughts, obsessions, anxiety, worry, and compulsions quiet down, even when life feels uncertain.? This workbook helps identify the places that need attention and treat them with tenderness and care, helping you to:? Recognize the roots of your anxiety?and cultivate deep inner safety even amid uncertainty? Develop stronger self-trust and trust in life? Take action to create more well-being in your life?you don?t have to stay stuck? Soothe your body, which carries anxiety in tight muscles, a clenched jaw, or a pounding heart? Calm the racing thoughts in your mind? Build connection with yourself, others, and our worldPractices include writing reflections, movement, guided meditations (available as bonus audios), creating your own rituals, working with your lineage and ancestors, and more.Finn is beloved for her work supporting people through anxiety of all kind? ncluding relationships, work, life transitions, and more. This workbook, part of the Sounds True Inner Workbooks series, shares the kind of practices and exercises her clients and followers love, designed to help you connect more deeply with yourself, develop a lasting sense of trust, and live with more acceptance and well-being.
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25,49 €

Stress Tested


Why do we feel stress? And how can we change things? Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you. You’ll learn how stress impacts and interacts with: Your hormones Weight Type 2 diabetes Your work and socio-economic status Fertility and pregnancy Early childhood and upbringing Plus some strategies for coping with stress It is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise – or is the stress of poverty itself a major factor? One thing is clear: stress is complex and personal, with many contributing factors. In Stress Tested, the authors present the view that much (if not most) stress is caused by factors outside of your control. It’s not your fault if you’re stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.
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23,95 €

Voices of Victory


From the bestselling author of D-Day: The Unheard Tapes comes a revealing new history of the final bloody battles against Nazi Germany. Published for the 80th anniversary of VE Day and based on over 150 audio interviews with those who fought their way to victory, this is a compelling and immersive account of a crucial period in the Second World War. February, 1945. Eight months have passed since the D-Day landings, when the Allies gained their foothold in North-West Europe. Since then the British Army has fought near continuously against the German military. Now, they stand ready for their greatest test: the battle for the German homeland. Drawing on the sound archive of the Imperial War Museums, this often-overlooked period of the war is brought vividly to life in the words of British soldiers who were there, from war-weary men who have survived many months of combat to new recruits facing Hitler's fanatic Panzer divisions for the first time. German soldiers and civilians add their own perspective on events. In Voices of Victory we experience the fierce fighting in the forests of the Reichswald and through the streets of the industrial Ruhr Valley. The book describes the amphibious crossing of the Rhine (the most successful Allied airborne operation of the war), the liberation of prisoners from the concentration camps and the final surrender of Germany, whose war has cost half a million British lives.
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23,95 €

America, America


From a Pulitzer Prize-winning historian comes the first definitive history of the Western hemisphere, a sweeping five-century narrative of North and South America that redefines our understanding of both continents. The story of the United States’ unique sense of itself was forged facing south – no less than Latin America’s was indelibly stamped by the looming colossus to the north. In this stunningly original reinterpretation of the New World, Professor Greg Grandin reveals how the Americas emerged from constant, turbulent engagement with each other, shedding new light on well-known historical figures like Bartolomé de las Casas, Simón Bolívar and Woodrow Wilson, as well as lesser-known actors such as the Venezuelan Francisco de Miranda, who almost lost his head in the French Revolution and conspired with Alexander Hamilton to free America from Spain. America, América traverses half a millennium, from the Spanish Conquest – the greatest mortality event in human history – through the eighteenth-century wars for independence and the Monroe Doctrine, to the coups and revolutions of the twentieth century. This monumental work of scholarship fundamentally changes our understanding of Spanish and English colonialism, slavery and racism, the rise of universal humanism, and the role of social democracy in staving off authoritarian impulses. At once comprehensive and accessible, America, América shows how the United States and Latin America together shaped the laws, institutions, and ideals that govern the modern world. Drawing on a vast array of sources, and told with authority and flair, this is a genuinely new history of the New World.
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26,95 €

Endgame 1944


A gripping and authoritative account of the year that sealed the fate of the Nazis, from the bestselling historian June 1944: In Operation Bagration, more than two million Red Army soldiers, facing 500,000 German soldiers, finally avenged their defeat in Operation Barbarossa in 1941. The same month saw the Allies triumph on the beaches of Normandy, but, despite the myths that remain, it was the events on the Eastern Front that sealed Hitler's fate and destroyed Nazism. In his new book, bestselling historian Jonathan Dimbleby describes and analyses this momentous year, covering the military, political and diplomatic story in his evocative style. Drawing on previously untranslated German, Russian and Polish sources, we see how sophisticated new forms of deception and ruthless Partisan warfare shifted the Soviets’ fortunes, how their triumphs effectively gave Stalin authority to occupy Eastern Europe and how it was the events of 1944 that enabled Stalin to dictate the terms of the post-war settlement, laying the foundations for the Cold War . . .
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15,95 €

Vichara – Self Enquiry, Who am I?


“The pristine, pure mind of the Master that speaks through this profound volume is bound to bring us to an awakening into the most obvious yet hidden truth of our own existence.” -- Pravrajika Divyanandaprana, Sri Sarada Math, Ramakrishna Sarada Mission, in DelhiVichara offers a fresh and focused exploration of Bhagavan Sri Ramana Maharshi’s most profound teaching: Self-enquiry. It also provides an intimate glimpse into life at the Ramana Ashram in 1936, a period when Bhagavan’s teachings also began reaching Western seekers.Following the success of the first volume, Aham Sphurana – A Glimpse of Self-Realisation, this second volume delves deeper into the practice of Self-enquiry, which Bhagavan described as the fastest and most direct path to Self-realisation. Through a careful selection of his teachings, Vichara reveals how Self-enquiry dissolves the ego, bringing the seeker face-to-face with their True Nature. This book stands out as an essential guide of timeless insights into Bhagavan’s most potent path to the Self, unlocking the transformative power of Self-enquiry.In 1936, at fifty-six years old, Bhagavan Sri Ramana Maharshi was a vibrant and active Master, embodying pure Self-knowledge. Born in 1879, he is one of the most renowned and recent of India’s great Sages, Saints, and Spiritual Masters. At just sixteen, he experienced a spontaneous awakening, leaving his home in Madurai to live at the sacred mountain of Arunachala in Tiruvannamalai, where he taught and guided seekers until his passing in 1950. His luminous presence shines through this profound book, offering transformative wisdom for those on the path to spiritual awakening.
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29,99 €

Hope Dies Last


'One of the most exciting books I've ever read'- Louise Erdrich In this profoundly human and moving narrative, the bestselling author of The World Without Us returns with a book ten years in the making: a study of the precarious state of our planet and what it means to be a human on the front lines of this existential crisis. His new uplifting book, Hope Dies Last, is a literary evocation of our current predicament and the core optimism of the human species against the worst odds we have ever faced. To write this book, Weisman has travelled the globe witnessing the devastation of climate change and meeting the people striving to mitigate and undo our past transgressions. From the flooding Marshall Islands to wetlands renewal in Iraq, and from the Netherlands to the Korean DMZ to cities and coastlines around the world, he has witnessed personally the best of humanity battling the heat, the hunger, and the rising tides. He profiles the work of big thinkers-engineers, scientists, economists, and psychiatrists-as they devise innovative and wildly creative responses to an uncertain and frightening future. We are at an unprecedented point in history, as our collective exploits on this planet are leading us to our own undoing, and we could be one of the species marching toward extinction. A remedy to climate anxiety by one of our most important voices on humans' relationship with the Earth, Hope Dies Last fills a crucial gap in the global conversation: Now that we have passed the point of no return in our battle against climate change, how do we feel, behave, act, plan, and dream as we approach a future decidedly different from what we had expected?
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23,95 €

Money on Your Mind


Do you find it difficult to stick to a budget? Do you hide purchases from your partner? Do you often argue about money with your family? One of the most important relationships we have is with money, yet you may not be aware of the complex web of emotions and past experiences that are really driving your money habits. Money on Your Mind helps you unpack these psychological hurdles so you can make better financial choices. Through a mix of case studies, client stories and expertise, financial psychotherapist Vicky Reynal reveals how an emotionally absent parent can result in comfort shopping, how bullying in school can lead to overspending and how absorbing a parent's lack of boundaries can interfere with making rational financial decisions. Reynal helps you shift those ingrained attitudes and beliefs, so you stop falling into the same damaging financial traps. You'll learn to: · Recognise your spending triggers · Let go of a scarcity mindset · Free yourself of spending anxiety · Take control over your money habits And finally understand what is driving your financial behaviours for an improved and healthier relationship with money.
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17,95 €

The Road to Freedom


A major reappraisal, by the Nobel-prizewinning economist, of the relationship between capitalism and freedom Despite its manifest failures, the narrative of neoliberalism retains its grip on the public mind and the policies of governments all over the world. By this narrative, less regulation and more ‘animal spirits’ capitalism produces not only greater prosperity, but more freedom for individuals in society - and is therefore morally better. But, in The Road to Freedom Stiglitz asks, whose freedom are we – should we be – thinking about? What happens when one person’s freedom comes at the expense of another’s? Should the freedoms of corporations be allowed to impinge upon those of individuals in the ways they now do? Taking on giants of neoliberalism such as Hayek and Friedman and examining how public opinion is formed, Stiglitz reclaims the language of freedom from the right to show that far from ‘free’ – unregulated – markets promoting growth and enterprise, they in fact reduce it, lessening economic opportunities for majorities and siphoning wealth from the many to the few – both individuals and countries. He shows how neoliberal economics and its implied moral system have impacted our legal and social freedoms in surprising ways, from property and intellectual rights, to education and social media. Stiglitz’s eye, as always, is on how we might create the true human flourishing which should be the great aim of our economic and social system, and offers an alternative to that prevailing today. The Road to Freedom offers a powerful re-evaluation of democracy, economics and what constitutes a good society?and provides a roadmap of how we might achieve it.
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15,95 €

Click


Ever had a good idea but didn’t know how to begin? The New York Times bestselling authors of Sprint reveal the smart way to start ambitious projects. Every big project – whether it’s technology, sneakers or a neighbourhood café – requires a big investment to get going. Unfortunately, most of them flop. Too many teams waste time, money and opportunity because they follow the wrong strategy and lose sight of what really matters: Do people want what you’re making? As designers and investors, Jake Knapp and John Zeratsky have helped hundreds of teams bring new products and services into the world. Click is their proven system for starting projects the right way, to make better decisions and move swiftly towards a solution that clicks with customers. Building on their bestselling book Sprint, this step-by-step playbook is filled with stories from Nike, Microsoft, Google, Slack and the frontiers of AI research, and reveals essential lessons for: * defining the basics of a project * differentiating it from the competition * choosing the best approach * and proving your strategy Compressing six months of strategy development into just two days, Click will help any team start successful new projects, quickly.
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26,95 €

Understanding Media


An authoritative and accessible guide to the world’s most influential force – the contemporary media Our lives are more mediated than ever before. Adults in economically advanced countries spend, on average, over eight hours per day interacting with the media. The news and entertainment industries are being transformed by the shift to digital platforms. But how much is really changing in terms of what shapes media content? What are the impacts on our public and imaginative life? And is the Internet a democratising tool of social protest, or of state and commercial manipulation? Drawing on decades of research to examine these and other questions, Understanding Media interrogates claims about the Internet, explores how representations in TV and film may influence perceptions of self, and traces overarching trends while attending to crucial local context, from the United States to China, Norway to Malaysia, and Brazil to Britain.Understanding Media is an accessible and essential guide to the world's most influential force - the contemporary media.
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15,95 €

Getting to Know You


This user-friendly guide uses narrative storytelling to describes the principles of early relational health with direct application to day-to-day work with infants and parents. Practitioners on the front lines often feel great pressure to know "what to do" in a wide range of challenging situations. Drawing on both developmental science and extensive clinical experience, Dr. Gold provides evidence that the exact opposite—a stance of not-knowing—helps us find our way into another person's experience, offering the greatest opportunity for connection, growth, and healing. Gold presents a model of "listening in" with an intentional suspension of expectations and a willingness to be surprised. The paradigm of listening in functions as a kind of superpower to enhance teacher–student, professional–parent, and parent–infant relationships. Getting to Know You is important reading for a broad variety of practitioners working with infants, including early childhood educators, home visitors, pediatricians, doulas, and mental health clinicians, as well as policymakers, parents, and other caregivers. Book Features: Summarizes the key advances in our understanding of brain science, child development, and infant-parent mental health. Emphasizes lessons from real-life interactions between infants and caregivers as communicated through detailed clinical vignettes. Offers practitioners a model for listening that is rooted in the concept of cultural humility and the idea that even in sameness there is difference.
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41,99 €

Rozšírte svoje vedomosti z nových oblastí ako ekonómia, manažment a marketing. Zaujímate sa o vesmír a jeho fungovanie, správanie živočíchov či históriu času? Správny smer do života a pozitívnu psychológiu prinesie motivačná literatúra. Knihy odborné - z oblasti práva, pedagogiky, sociológie či medicíny - ukrýva práve táto sekcia.

Kategória Odborná a populárno-náučná literatúra zahŕňa knihy a texty, ktoré poskytujú informácie a odborné znalosti v rôznych odboroch. Táto kategória sa líši od beletristickej literatúry a zameriava sa na vedomostný prínos.

Odborná literatúra obsahuje podrobné informácie, teórie a výskum v rôznych oblastiach ako veda, medicína, technológia, právo, ekonomika a psychológia. Populárno-náučná literatúra je prístupnejšia verejnosti a zaujímavo prezentuje tématické úseky, históriu, biografie a vedecké objavy.

Odborná a populárno-náučná literatúra je dôležitá pre vzdelávanie, osobnostný rozvoj a celoživotné učenie. Pomáha nám porozumieť svetu, objavovať nové perspektívy a zlepšiť naše schopnosti. Tieto diela od renomovaných autorov sú zdrojom inšpirácie a prínosov pre naše profesionálne a osobné životy.

K najznámejším autorom odbornej literatúry patria Stephen Hawking, Yuval Noah Harari, Malcolm Gladwell, Daniel Kahneman či zo slovenských autorov Roman Králik, či Vojtech Zamarovský.