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Cities of Dust and Mud


This book explores the social costs of urban change and the limits of modernity through a comparative study of two Balkan cities, Belgrade and Sofia. Between 1820 and 1920, both cities grew from small Ottoman towns into large national capitals, as their bourgeois elites envisioned new, urban societies on the European borderlands. This book traces the lofty ambitions and dire consequences of this project: situated on the periphery of global capital flows, elite-led attempts at remaking Balkan capitals into European cities relied on dispossession, brutal labor control, and real estate speculation, while failing to achieve their goals of exponential growth. Drawing on a rich array of archival sources, Miloš Jovanovic considers the ethnic cleansing of Muslims in Belgrade, municipal corruption in Sofia, anxieties over sex work and the regulation of intimacy, and attempts at creating docile workers through policing and prisons. Bringing working people to the forefront, he shows how the modernity envisioned by elites failed to transform their lives for the better, and how urban residents developed a nostalgia for the Ottoman city as a critique of their contemporary moment. Going beyond the limits of national frameworks, this book transforms our understanding of Balkan history, national modernization, and the role of fantasy in capitalist societies, offering keen insights for today's era of growing inequality.
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29,99 €

The Psychology of Luck


Praised as a book that 'brings you luck the moment you open it', this book contains lessons on how to understand - and use - the psychology of luck. Why are successful people so obsessed with luc? ecause they want to draw things of value to them. The average person will experience at least a couple of lucky breaks in their lives, but life's successes and failures are dependent on how well you recognize the signs of such luck. Born into a family with a gift of intuitive foresight and raised in Korean traditions of numerology, astrology and shamanism, Min Ji Yoo has developed deep insights into how people attract luck, money and the things they value to themselves. In The Psychology of Luck, Min Ji Yoo focuses on how successful people harness their luck to attract success - and how we can too. Drawing on her years working with celebrities, business tycoons, politicians, and everyday people, Ji Yoo explains that the capacity to take advantage of lucky opportunities determines one's success. In this book, she reveals the surprising truths that you can enrich your life in many ways, simply by changing your attitude and psychological approach to luck. Each chapter offers life lessons about luck and abundance - as well as approaches that quiet those anxieties that weigh us down. From 'live according to your instincts' to 'the more grace you give, the less pain you receive', Min Ji Yoo demonstrates that self-knowledge, worldly wisdom and luck are essential to becoming rich - whether measured in money, love, health or spiritual terms.
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19,99 €

1,000 Days in America


This lavish narrative, curated by National Geographic, collects 1,000 seminal moments in U.S. history alongside more than 300 stunning illustrations, timelines, and sidebars. Commentary by bestselling historians including David Rubenstein and Walter Isaacson underscores the profound connections between concurrent events in the nation’s journey. Readers will witness the crackling interactions between politics, culture, and innovation, including:- The moment the Industrial Revolution arrives on colonial shores as the framers outline the Constitution- The moment Clara Barton founds the Red Cross as Virgil Earp leads a gunfight at the O.K. Corral. - The moment Cornelius Vanderbilt acquires the New York & Harlem Railroad; soon after, the Battle of Gettysburg begins- The moment the Watts Riots erupt in L.A. as the Beatles prepare to perform at Shea StadiumPart examination, part celebration, this glorious book captures the will of the American people to continue defining themselves after 250 years, reflecting the diversity, pride, and resiliency of these United States.
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58,49 €

We All Have SuperPowers!


This resource guide is for counselors, parents and teachers to use as a standalone resource or in conjunction with the children''s book series We All Have SuperPowers! The guide includes activities and lessons to help children build empathy, emotional intelligence, logical thinking, perseverance, growth mindset and mindfulness. It extends the Guide Star conversation questions included in the series stories and activities into lessons and takes a deeper dive into conversations and therapeutic strategies that can be used in the counseling setting, at school or home with young children. The booklet is broken up by themes so parents, teachers and counselors can pull material based on the needs of the child. And, the booklet includes a simple "recipe" for a lesson plan format that we recommend using in the classroom as well as a few example lesson plans.
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29,49 €

Unfuck Your Wellness


Learn to discern between science-backed health strategies and harmful health scams from Microcosm''s bestselling author. Dr. Faith explores popular alternative treatments like essential oils, crystals, sound therapy, acupuncture, EFT, reiki, ketamine, and microdosing with mushrooms or weed. She applies the rules of scientific inquiry to each one, asking key questions like: What science do we have? What should we look out for? How do we discern quality? Which claims have merit, which might be possible, and which are ridiculous? In these pages, you''ll find tools to determine for yourself what treatments are worth spending your money on and what will really help you feel better, and learn to advocate for yourself within and outside of the medical establishment. Bolstered by research and sprinkled with swearing, this book celebrates just how damn cool the human body and mind are, putting the power of healing in your hands.
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17,99 €

Za hranice komfortu, 2. vydání


Máme všeho dostatek. Žijeme v klimatizovaných prostorech, jídlo máme na dosah jednoho kliknutí a největší fyzickou výzvou dne bývá cesta k autu. Přesto jsme často unavení, úzkostní a nespokojení. Je to náhoda? Michael Easter ukazuje, že nikoliv. V tomto provokativním bestselleru se vydáte z aljašské divočiny až do špičkových neurovědeckých laboratoří, abyste zjistili, že moderní pohodlí nás sice chrání před nepříjemnostmi, ale zároveň oslabuje tělo, otupuje pozornost a snižuje naši odolnost vůči stresu, nejistotě a námaze. Zjistíte: • Proč může být misogi (extrémní výzva) účinnou odpovědí na moderní vyhoření. • Jak nuda a ticho dokážou restartovat kreativitu. • Proč tělo i mysl potřebují občasný chlad, námahu a nepohodlí, aby správně fungovaly. Za hranice komfortu není jen kniha o přežití v divočině. Je to manuál na přežití v moderním světě.
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19,49 €

The Fiercest Kind


Artists fighting racism and sexism from the end of the Great Depression through the Civil Rights era In 1943, the production of the Columbia Pictures film The Heat’s On halted for three days due to an on-set protest by featured performer Hazel Scott. Appalled by the racially demeaning and stereotypical depictions of Black women extras and dancers, Scott—one of the top African American performers of the era—forced the studio to relent. But her protest of Hollywood racism angered powerful white men in the industry, and despite her rising career, she was soon banished from American film. Scott was far from the only Black woman in a creative field to use her professional success as leverage against prejudice. In The Fiercest Kind, cultural historian H. Zahra Caldwell explores the biographical narratives of five Black women at the top of their artistic crafts in the mid-20th century to understand how they pushed back against racism and sexism. From 1937–1963, pianist Hazel Scott, dancer Katherine Dunham, cartoonist Jackie Ormes, multihyphenate fine artist (graphic artist, painter, and sculptor) Elizabeth Catlett, and singer Lena Horne were among the most popular and nationally known Black women in their respective fields, spanning film, television, print media, and fine art. Generating creative works at the end of the Great Depression through the Civil Rights era, they used their professional and personal lives to confront seemingly insurmountable repression through what Caldwell defines as “layered resistance.” A Black feminist practice, layered resistance consists of four tactics: claiming and adapting cultural spaces for Black women; strategically crafting positive images of Black womanhood that directly challenge white supremacy; combining performance and/or visual representation with social and political activism; and choosing unconventional lifestyles that defy rigid gender and racial norms. These artists also lived in, worked in, and supported important Black spaces such as Harlem and Black Chicago. Using a methodology that combines textual analysis, archival research, and oral history, Caldwell understands this strategy within larger movements for Black freedom and equality that spanned the twentieth century and continue to the present day.
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35,49 €

The Religious Left


An incisive examination of progressive faith-based activism and its impact on American public lifeWhile the Religious Right often dominates headlines, the Religious Left has been a persistent and influential force in shaping public policy across a wide spectrum of issues – from immigration and climate change to gun reform, marriage equality, and criminal justice. Despite its lower visibility, its contributions have been substantial, though not always successful. In The Religious Left, Robert Wuthnow offers a compelling analysis of progressive religious activism over the past 25 years. Drawing on policy documents, denominational reports, and public testimony, he highlights the work of key leaders and organizations operating largely behind the scenes. The book places contemporary efforts in historical context, tracing their roots to the Social Gospel movement of the nineteenth century and examining how strategies and priorities have evolved. Through in-depth case studies of nine major issues, Wuthnow assesses the strengths and limitations of the Religious Left's approach to advocacy. He offers thoughtful recommendations for faith leaders and congregations seeking to engage more effectively in progressive activism – especially at a time when democracy itself is embattled.
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29,99 €

Instructions for the End of the World


Contemporary responses to biblical texts offer hope and guidance in difficult times.When lifelong activist and celebrated author Maggie Helwig became an Anglican priest, she brought both her social justice wisdom and her incomparable literary prowess to the role. Where other priests might make of the homily – the weekly act of taking pre-assigned sections of an ancient and sometimes cryptic biblical text and making them speak to their time, their place, their community – a rote exercise, Helwig takes the language and narrative very seriously. These homilies, selected from those presented to her congregation over the last five years, talk about the Bible, and by extension, the world, through both an activist and a literary lens.‘Instructions for the End of the World’ is how Helwig describes the gospels. As we live through the climate crisis and the rise of fascism around the world, Helwig’s responses to the ancient texts feel urgent and necessary, reminders of hope and meaning during a time of great anxiety and fear. Whether you’re religious or not, these homilies offer a basis for resistance and resources for building communities that may sustain us all.
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19,49 €

Spravedlivý růst


Rovné šance, efektivní reformy a prosperita širší společnosti jako lék na politickou strnulost Česko si udržuje spoustu drahých nespravedlností. Chudé děti mají malou šanci získat kvalitní vzdělání. Nízkopříjmové zaměstnance drtí daňový systém. Rodiče, cizince i předlužené vytlačuje legislativa z trhu práce. Veřejné systémy nemotivují ke zdravotní prevenci ani ekonomické iniciativě. Nic z toho už nemůžeme nazývat slepými skvrnami — a přesto statisíce lidí a celé regiony stále nedosáhnou na společný blahobyt. Česko kvůli tomu ekonomicky stagnuje a ztrácí společenskou soudržnost. Geopolitická situace a klimatická krize před nás přitom staví mnohem závažnější výzvy. Sociolog Daniel Prokop ukazuje, že potřebujeme spravedlivý růst. Česko poroste, jen když do prosperity spravedlivě zapojí všechny obyvatele. Zároveň musí překonat samospád, jímž se dnes řídí veřejné systémy. Část lidí se v nich ztrácí, zbytek využívá jejich mezery a slabiny a politika jen udržuje společenskou strnulost. Prokopova kniha ukazuje hloubku zdejších problémů a zároveň detailně popisuje reformy daní, dávek, vzdělávání, ale i samospráv či zdravotní prevence, které by Česko posunuly k prosperitě pro všechny. Od autora bestselleru Slepé skvrny
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27,99 €

The Trinity


A striking triptych once displayed in countless African American households, the Trinity typically features Jesus Christ, Martin Luther King Jr., and John F. Kennedy. More than decoration, these portraits were deliberate acts of memory and quiet resistance, a medium through which African Americans asserted their own narratives of hope, leadership, and the fight for justice.In this provocative history, Sharron Wilkins Conrad traces the Trinity across several decades, showing how African Americans didn’t merely remember the civil rights movement; they shaped its meaning. The Trinity reveals why Kennedy’s image hung beside King and Christ, while Lyndon B. Johnson, despite signing landmark legislation such as the 1964 Civil Rights Act, remained largely unheralded. Kennedy’s charisma, symbolic promise, and perceived martyrdom placed him among sacred icons, while Johnson—seen as transactional and confronted by the era’s growing impatience—never secured the same emotional legacy. In a gripping exploration of memory and meaning-making, Wilkins Conrad reveals how communities create historical truths by elevating some leaders, sidelining others, and preserving their own visions in defiance of the official record.
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27,99 €

Iran's Grand Strategy


From the New York Times bestselling author of The Shia RevivalNow with a new afterword by the author, this gripping account overturns simplistic portrayals of Iran as a theocratic pariah state, revealing how its strategic moves on the world stage are driven by two pervasive threats—external aggression and internal dissolutionIran presents one of the most significant foreign policy challenges for America and the West, yet very little is known about what the country’s goals really are. Vali Nasr examines Iran’s political history in new ways to explain its actions and ambitions on the world stage, showing how, behind the veneer of theocracy and Islamic ideology, today’s Iran is pursuing a grand strategy aimed at securing the country internally and asserting its place in the region and the world. Drawing on memoirs, oral histories, and original in-depth interviews with Iranian decision makers, Nasr brings to light facts and events in Iran’s political history that have been overlooked until now. He traces the roots of Iran’s strategic outlook to its experiences over the past four decades of war with Iraq in the 1980s and the subsequent American containment of Iran, invasion of Iraq in 2003, and posture toward Iran thereafter. Nasr reveals how these experiences have shaped a geopolitical outlook driven by pervasive fear of America and its plans for the Middle East. Now with an afterword by the author that addresses recent developments in Iran’s domestic and world affairs, Iran’s Grand Strategy challenges the notion that Iran’s foreign policy simply reflects its revolutionary values or theocratic government. It provides invaluable insights into what Iran wants and why, explaining the country’s resistance to the United States, its nuclear ambitions, and its pursuit of influence and proxies across the Middle East.
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29,49 €

On America


A timely volume for America250 that illuminates what America means—and what it means to be an American.As Americans mark the semiquincentennial of their republic’s birth, they are deeply divided over the nature and meaning of the American Founding. Does the United States rest on an intrinsically racist basis, as is now so often claimed? Did the Declaration of Independence commit the United States to a perpetual revolution aimed at liberating the American people—and others—from all inherited constraints? If America’s framers were neither vile racists nor wild-eyed radicals, were they at least good liberals? They were in fact none of these things. In On America: How to Understand the Legacy of 1776, Russell Kirk, one of the most important and brilliant thinkers of the twentieth century, explains that America is not an “experiment,” but rather a particular expression of the entire Western heritage. The Founding of the United States should be understood as an essentially conservative act, writes Kirk, and is therefore an achievement in which sober-minded Americans ought to take pride. Besides fresh, accessible essays on the Declaration of Independence and the Founding period, On America includes Kirk’s insightful reflections on wise American statesmen from John Adams to Abraham Lincoln to (surprisingly) Eugene McCarthy, as well as his interpretations of great American writers from Nathaniel Hawthorne to Robert Frost to Flannery O’Connor.
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26,99 €

Poslední ghetto


Poslední ghetto je srozumitelným, poutavým i bolestným čtením o tom, jak vypadal život vězňů v Terezíně. Každodennost, kterou Hájková čtenáři předkládá, nemá podobu sentimentalizující fotografické momentky. Nejedná se o únik z kruté reality života v ghettu do poslední bašty nezkaleného lidství. Autorka nabízí pohled do mnohovrstevnaté minulosti, jakési minulé přítomnosti, kde je základní charakteristikou lidí i ve velice vypjatých situacích jejich vlastní jednání. Pečlivá práce s obrovským množstvím osobních svědectví a dokumentů tvoří základní kámen úspěchu této knihy. A ačkoli Hájková čtenáři předkládá vrchovatou míru výpovědí, jmen a situací, poměrně hladce sleduje hlavní výkladovou linku. Ukázky vzpomínek nemají povahu pouhého vršení důkazů, pod jejichž tíhou by měl čtenář rezignovat na vlastní uvažování. Přínos Posledního ghetta se ovšem nevyčerpává s novým výkladem historie Terezína. Hájková v knize opakovaně konstatuje, že její práci lze číst i jako ukázku, jak analyzovat vězeňská společenství, či dokonce společnosti v extrémních podmínkách. Dr Anna Hájková je associate professor na britské University of Warwick. Vystudovala dějiny, sociologii a anglistiku na Humboldtově univerzitě v Berlíně a obdržela doktorát na University of Toronto v Kanadě. Rukopis knihy Poslední ghetto byl vyznamenán cenami Herberta Steinera a Irmy Rosenbergové. Hájková publikuje v českých, německých, britských, amerických a izraelských novinách.
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27,99 €

Posmrtný život dat


Kniha otevírá otázku, co se děje s našimi digitálními stopami po smrti a jak technologie proměňují samotné chápání konečnosti. Sociální sítě, archivy zpráv i algoritmicky oživované vzpomínky udržují zemřelé v komunikačním prostoru živých a vytvářejí nový stav „posmrtelnosti“. Digitální identity a nástroje umělé inteligence dokonce umožňují simulovat přítomnost těch, kdo již mezi námi nejsou, čímž se stírá tradiční hranice mezi životem a smrtí. Komu patří „digitální ostatky“ a kdo má právo rozhodovat o jejich dalším osudu? Kniha vybízí k veřejné debatě o odpovědnosti platforem i uživatelů za kolektivní digitální dědictví, které po sobě zanecháváme.
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18,49 €

dostupné aj ako:

Race in Transit


At the turn of the twentieth century, life in Ottoman Syria was upended by European and US colonial and capital expansion. Many people responded by migrating to the United States. In doing so, they stepped into the world of international migration, where they had to navigate overlapping states and migration infrastructures – shipping companies and ticketing agents, health inspectors and border police, universities and kinship networks – that each facilitated, restricted, and policed movement. With this book, Randa Tawil follows the itineraries of the early Syrian diaspora, stitching together migrants' travels across archives from Beirut, Marseille, Liverpool, Manila, Washington, D.C., Michigan, and Texas. She reveals the overlapping and contradicting ways in which race was forged globally in the early twentieth century and its effects on Syrians in the United States. Syrian migrants encountered multiple imperial and national legal regimes during transit, and their varying relationships with different empires set the conditions under which migrants were considered "desirable" or "undesirable" once they reached US borders. Focusing on the experiences of those on the move, Race in Transit makes migrants the agents of a world history that has too often relegated them to the sidelines.
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27,99 €

Biológia traumy


Vaše telo si pamätá aj to, čo sa myseľ snaží zabudnúť O duševnom zdraví dnes vieme viac než kedykoľvek predtým, no tradičná medicína sa zameriava iba na myseľ a rieši následky, nie príčinu. Ak sa chceme naozaj uzdraviť, potrebujeme pochopiť traumu ako proces, ktorý sa odohráva v tele. Pretože trauma nie je spomienka. Je to stav, v ktorom telo zostáva. Doktorka Aimie Apigian prináša prístup, ktorý prepája telo a myseľ, a ukazuje nám, ako telo spracúva záťažové skúsenosti a ako ich ukladá až na bunkovej úrovni. Zároveň ponúka zrozumiteľný návod na rozpoznanie skrytých prejavov traumy a ako v spolupráci s nervovým systémom nájsť bezpečnú cestu k regenerácii. Táto kniha je povinné čítanie pre laikov, ktorí hľadajú cestu k vnútornej rovnováhe, aj pre odborníkov, ktorí chcú prehĺbiť svoju prax.
Na sklade 4Ks
18,99 € 26,99€

dostupné aj ako:

Post-Traumatic Stress and Trauma-Informed Practice


Post-Traumatic Stress and Trauma-Informed Practice: A Practical Guide, Third Edition offers a comprehensive and accessible overview of post-traumatic stress and other reactions that may develop following exposure to traumatic events such as life-threatening situations, violent crime, sexual assault, or witnessing death. Post-traumatic stress is characterized by persistent emotional distress and disruption to psychological well-being. This fully updated edition presents the latest research and practical insights in a clear user-friendly format. It is designed to inform and support a wide range of professions, from general practitioners, counsellors, psychologists, and other professionals-including paramedics, military personnel, police officers, social workers, and humanitarian aid workers-who encounter trauma in their work. It will also be of help to trauma survivors and their families wishing to understand more about the impact of psychological trauma and what may help. The guide begins with an overview of post-traumatic stress and related conditions, foundational knowledge on trauma responses, theoretical frameworks, assessment, treatment, and research, along with a brief history of the field. New chapters explore emerging concepts such as post-traumatic growth, highlighting how individuals can derive meaning from adversity and move beyond recovery. Updated discussions on traumatic loss and workplace trauma, reflecting the latest theoretical developments. Drawing on decades of clinical and research experience, authors Regel and Joseph provide practical tools for identifying signs of post-traumatic stress in contexts including bereavement, physical injury, and occupational trauma. Their evidence-based strategies informed by current research and best practice guidelines make this an essential resource for professionals.
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32,99 €

Korea


Having spent centuries in the shadows of its neighbours China and Japan, Korea is now the object of considerable interest for radically different reasons-- the South as an economic success story and for its vibrant popular culture; the North as the home to one of the world''s most repressive regimes, at once both bizarre and menacing. This Very Short Introduction explores the history, culture, and society of a deeply divided region. Michael Seth considers what it means to be Korean, and analyses how the various peoples of the Korean peninsula became one of the world''s most homogeneous nations, before exploring how this nation evolved, in a single lifetime, into today''s sharply contrasting societies. He also discusses how Korea fits into the larger narrative of both East Asian and world history, economically, politically, and socially.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
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13,49 €

Rozšírte svoje vedomosti z nových oblastí ako ekonómia, manažment a marketing. Zaujímate sa o vesmír a jeho fungovanie, správanie živočíchov či históriu času? Správny smer do života a pozitívnu psychológiu prinesie motivačná literatúra. Knihy odborné - z oblasti práva, pedagogiky, sociológie či medicíny - ukrýva práve táto sekcia.

Kategória Odborná a populárno-náučná literatúra zahŕňa knihy a texty, ktoré poskytujú informácie a odborné znalosti v rôznych odboroch. Táto kategória sa líši od beletristickej literatúry a zameriava sa na vedomostný prínos.

Odborná literatúra obsahuje podrobné informácie, teórie a výskum v rôznych oblastiach ako veda, medicína, technológia, právo, ekonomika a psychológia. Populárno-náučná literatúra je prístupnejšia verejnosti a zaujímavo prezentuje tématické úseky, históriu, biografie a vedecké objavy.

Odborná a populárno-náučná literatúra je dôležitá pre vzdelávanie, osobnostný rozvoj a celoživotné učenie. Pomáha nám porozumieť svetu, objavovať nové perspektívy a zlepšiť naše schopnosti. Tieto diela od renomovaných autorov sú zdrojom inšpirácie a prínosov pre naše profesionálne a osobné životy.

K najznámejším autorom odbornej literatúry patria Stephen Hawking, Yuval Noah Harari, Malcolm Gladwell, Daniel Kahneman či zo slovenských autorov Roman Králik, či Vojtech Zamarovský.