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How to Make Your Brain Your Best Friend


Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it's in a constant state of flux - adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. Only it doesn't always get it right. Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life - and proof that, because of the brain's near-infinite potential for neuroplastic change, it's never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking. Whether you want to nerd-out on Neuroscientific acronyms, finally understand what's going on in your head, or take refuge in a book that's like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain - so it, in turn, will take better care of you.
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22,45 €

Chasing the Dark


'A fascinating testimony to our nervous hunger to map the hazy, haunted territory at the edges of the rational... engrossing, entertaining and distinctly unsettling' Sarah Waters 'Shiversomely eerie... so impressive in its research and remarkable in all it uncovers' Tom Holland Late one evening the telephone rings, and on the line is a stranger. They tell you that your nine-year-old son gave them your number. Your heart stops. You tell them that your son has been dead for almost 20 years. They know this, they say. He wants you to come and see him. What do you do when reality begins to fray around you? Where do you go when science cannot explain your experiences? The Society for Psychical Research was founded in 1882 to tackle these very questions and to shine light on the shadowy world of the supernatural. Distinguished members have included prime ministers and Nobel Prize-winning scientists. But the most prolific of all the SPR's paranormal investigators was a young British naval officer named Tony Cornell. A rationalist and a sceptic he became haunted by a wartime encounter in India that changed everything . Between 1950 and 2010 he became perhaps the world's most prolific investigator of psychic phenomena and paranormal events. Alongside his colleague, the psychologist Alan Gauld, they combined the roles of detectives, exorcists and psychiatrists, returning time and again to the unsettling spaces that exist on the very periphery of our tidy, rational lives: Ghosts. Poltergeists. Psychic powers. Drawing on a previously untapped archive of Cornell's case files, which survive as a unique repository of encounters reported by ordinary people, Chasing the Dark is the compelling story of our relationship with the supernatural. What do these atmospheric and often chilling cases teach us about who we are, and the anxieties that consume us? And why do the dead still find ways to make themselves known?
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23,95 €

A Lie Too Big to Fail


In A Lie Too Big to Fail, longtime Kennedy researcher (of both JFK and RFK) Lisa Pease lays out, in meticulous detail, how witnesses with evidence of conspiracy were silenced by the Los Angeles Police Department; how evidence was deliberately altered and, in some instances, destroyed; and how the justice system and the media failed to present the truth of the case to the public. Pease reveals how the trial was essentially a sham, and how the prosecution did not dare to follow where the evidence led. A Lie Too Big to Fail asserts the idea that a government can never investigate itself in a crime of this magnitude. Was the convicted Sirhan Sirhan a willing participant? Or was he a mind-controlled assassin? It has fallen to independent researchers like Pease to lay out the evidence in a clear and concise manner, allowing listeners to form their theories about this event. Pease places the history of this event in the context of the era and provides shocking overlaps between other high-profile murders and attempted murders of the time. Lisa Pease goes further than anyone else in proving who likely planned the assassination, who the assassination team members were, and why Kennedy was deemed such a threat that he had to be taken out before he became President of the United States.
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36,99 €

Domination


This is the story of the fall of an Empire – and the rise of another. Who spread Christianity, how, and why? In her quest to find the answer, Professor Alice Roberts takes us on a gripping investigative journey. From a secluded valley in south Wales to the shores of Brittany; from the heart of the Roman Empire in a time of political turmoil to the ancient city of Corinth in the footsteps of the apostle Paul; from Alexandria in the fourth century to Constantinople. As the Roman Empire crumbled in Western Europe, a shadow of power remained, almost perfectly mapping onto its disappearing territories. And then, it continued to spread. Unearthing the archaeological clues and challenging long-established histories, Professor Roberts tells a remarkable story about the relationship between the Roman Empire and Christianity. Lifting the veil on secrets that have been hidden in plain sight, this story is nothing short of astonishing.Domination is a page-turning exploration of power and its survival.
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29,49 €

How to Make Your Brain Your Best Friend


''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapist Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.
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22,99 €

The Tiger’s Revenge


Since the end of the Second World War, the audacious Operation Jaywick has remained little known amongst the public or military in the United Kingdom. It was an incredible endeavour executed by British and Australian service personnel. The deepest surface waterborne penetration behind enemy occupied lines undertaken by special forces of WW2. This hand- picked band of men would achieve what some thought to be impossible, a major strike at the very heart of the Japanese in their newly acquired Empire in South East Asia. This story ranks and deserves the same acknowledgement as exploits such as the Dambusters or the Cockleshell Heroes.In the words of British Generals and US Admirals and Commanders it achieved what everyone thought was impossible, without loss and with the minimum expenditure of resources. A terrible twist in the tale is that by not using the success of the mission as a propaganda victory, as had been intended by Jaywick’s commanders, a terrible price was paid by local Singaporeans who were scapegoated by the Japanese Secret Police. This is perhaps the reason that Operation Jaywick was never hailed with the success it truly deserved. The highly effective delivery of Operation Jaywick gave a green light to an even more ambitious endeavour from which no British or Australian personnel would survive, many being executed, beheaded by their Japanese captors. The Tiger’s Revenge is the story told by the son of a special forces crew member who was the only post WW2 British survivor of Operation Jaywick.
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32,99 €

Why Plato Matters Now


Professor Angie Hobbs proves in this persuasive and intelligent book that Plato is more relevant than ever. Does Plato matter? An ancient philosopher whose work has inspired and informed countless thinkers and poets across the centuries, his ideas are no longer taught as widely as they once were. But, as Angie Hobbs argues in this clear-sighted book, that is a mistake. If we want to understand the world we live in – from democracy, autocracy and fake news to celebrity, cancel culture and what money can and cannot do – there is no better place to start than Plato. Exploring the intersection between the ancient and the modern, Professor Hobbs shows how Plato can help us address key questions concerning the nature of a flourishing life and community, healthcare, love and friendship, heroism, reality, art and myth-making. She also shows us how Plato’s adaptation of the Socratic method and dialogue form can enable us to deal with contested issues more constructively. Plato’s methodology, arguments, ideas and vivid images are explained with a clarity suitable both for readers familiar with his work and for those approaching Plato for the first time. This book shows why Plato really matters, now more than ever.
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22,99 €

The Fractured Age


THE LEADING FORECAST ON THE IMPACT OF TRUMP’S TARIFFS AROUND THE WORLD   “An exceptionally sensible, clear-headed and original thinker” The Financial Times  “The best book on the future of the global economy” The International Economy   The tectonic plates of the global order are shifting, creating new pressures that will strain long-standing financial structures.  BUT WHERE WILL THE WORLD’S NEW ECONOMIC FAULT LINES EMERGE?AND HOW DISRUPTIVE WILL THEY BE?   In a clear and far-reaching reckoning, The Fractured Age lays bare the threats and opportunities that will shape the world economy over the coming decades. It charts the emergence of geopolitical blocs in a world undergoing profound change – blocs whose relative size and economic diversity will be pivotal in reordering everything from goods trade and investment flows to technology transfers and access to critical minerals.    As the world enters another period of seismic upheaval and a new global order emerges, understanding which economies are poised to benefit, and which will bear the costs, will be critical for effective decision-making throughout boardrooms and the halls of government.   As Chief Economist of one of the world’s leading providers of independent macroeconomic and market research, Neil Shearing lays out a stark vision of the peaks and rifts that will unfold, and how they will fundamentally reshape the global economy in this fractured age.  As featured on Bloomberg, CNN, BBC and in The Financial Times  
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33,49 €

Primal Intelligence


''A fascinating exploration of human potential that will change how you think about thinking . . . Essential reading for anyone who wants to thrive in an uncertain world'' DANIEL H PINKTap into your hidden intelligence and transform your lifeHow are some people so much smarter than the rest of us? In 2021, researchers at Ohio State''s Project Narrative, renowned for collaborations with NASA, Hollywood and Silicon Valley, announced they had the answer. They named it Primal Intelligence. Intrigued, U.S. Army Special Operations developed Primal training for its most classified units. The training succeeded. The Operators saw the future faster. They healed quicker from trauma. In life-and-death situations, they chose wiser. The Army then authorized trials on civilian entrepreneurs, doctors, engineers, managers, salesforces, coaches, teachers, investors and NFL players. Their leadership and innovation improved significantly. They coped better with change and uncertainty. They experienced less anger and anxiety. Finally, the Army provided Primal training to college and K-12 classrooms. It produced substantial effects in students as young as eight. That revolutionary training is now available for the first time in this book. It is not an optimization hack or a cheat code. Primal Intelligence is a different way of using your brain. It offers a new neuroscientific approach to intuition, imagination, emotion and commonsense. It is your edge over AI. Your human genius. Your Primal Intelligence.
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29,49 €

Stoke Field 1487


An in-depth look at a critical battle of the Wars of the Roses, which decisively ended the Yorkist cause and ensured the Tudor dominance that followed.The Battle of Stoke is popularly considered to be the last battle of the Wars of the Roses. Less than two years previously, King Henry VII had been crowned on the battlefield following his victory over Richard III at Bosworth. Henry soon took steps to secure his crown, and made certain to keep control of any potential rivals. Despite these efforts, a plot soon emerged against his rule, which culminated in the crowning of a rival king in Ireland. Launching an invasion of England, the rebels had a number of early successes but failed to secure widespread support for their cause. Moving south, they met the hastily assembled but more numerous army of Henry VII outside the village of East Stoke, four miles south of Newark.With stunning artwork and detailed maps, this expertly written title offers in-depth coverage of the battle that secured the new Tudor dynasty''s hold on the throne. It is one of the least well documented conflicts of the period, but remains highly interesting and significant, not only as the final decisive action in the bloody Wars of the Roses, but also due to the nature of the soldiers present on the battlefield. This book explores the role these various factions played and how that contributed to the final victory.
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22,99 €

Old Japan


Japan has often been thought of as a closed country, but before the country was closed in 1635 many travellers from the West were able to experience its unique traditions and culture.Their accounts speak of legends of powerful dragons and devils, tales of the revered emperor and the protocol surrounding him, following complex etiquette in everything from tea ceremonies to footwear, and bloodthirsty warlords who exacted cruel and unusual punishments for the smallest of crimes.In Old Japan Antony Cummins uses these captivating eyewitness accounts to reveal fascinating facts and myths from the mysterious Land of the Rising Sun.
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17,99 €

War and Power


'Phillips O'Brien is one of the keenest observers of modern strategy, and his new book takes a deep historical look at the evolution of warfare and its implications for conflicts like the ongoing one in Ukraine' Francis Fukuyama--------------------War and power are two of the most-widely discussed issues in all of human history, and yet they are, time and again, misunderstood — often disastrously so. Whilst we might think the outcome of war is determined by so-called ‘Great Powers’ who dominate their opponents with their impressive size and military prowess, the reality of modern conflict, as renowned strategic historian Professor Phillips Payson O’Brien demonstrates, is very different. He urges us instead to look for ‘Full Spectrum Powers’. For if we are considering how powerful a nation is and who will win a war, we need to think less about weapons, and more about the economies and societies that produce them; less about individual battles, and more about sustaining campaigns and alliances in which states operate. Using fascinating examples from the late 19th century to the present day, War and Power explains how misunderstanding war and power has led to terrible, even preventable conflicts – such as the war in Ukraine – and how more accurate analysis can help us consider the potential conflict between the US and China. War and Power provides a bold new way of understanding the dangerous world around us. --------------------'Phillips O'Brien is always fantastic. Heterodox. He's pretty scathing, even about Biden administration policy . . . A really interesting book' Paul Krugman, Distinguished Professor of Economics'As Phillips O'Brien points out in this important book, the character of war evolves, but some of the underlying truths, particularly from the second World War, are still very much with us.' Eliot Cohen, Professor Emeritus at Johns Hopkins SAIS
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27,50 €

Those Who Are About To Die


''Grippingly original'' Tom Holland''Fascinating'' Matthew Kneale''Thrilling... every page sizzles'' Alice LoxtonDressed in armour and clutching a bloody sword, the Roman gladiator is the most iconic figure of the ancient world. Both fascinating and repulsive to us now, he was in his own time a deeply controversial character, by turns hated and idealized – and always at the heart of Roman culture. But what did he really mean to the Romans? What did they see in the gladiator and the spectacle of the games? And what does he reveal to us today about the Roman way of life?Brilliantly written and meticulously researched, this book tells the stories of the gladiators and those who observed them – from grand emperors to lowly slaves – illuminating and analysing the all-consuming passion of the Roman Empire for the spectacle of mortal combat. In doing so, it reveals Roman ideas about everything from freedom and servitude to sex and desire, from courage and cowardice to death and the afterlife.Taking readers on an unforgettable twenty-four-hour adventure – beginning the night before the games and ending the evening after – Those Who Are About To Die gives a blow-by-blow account of what life was really like in the brutally unforgiving arena of the ancient world.
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33,49 €

The Writers' Castle


A gripping new approach to the Nuremberg Trial, told through the stories of the many great writers who came to witness itNuremberg, 1945. As the trials of Nazi war criminals begin, some of the world's most famous writers and reporters gather in the ruined German city. Among them are Rebecca West, John Dos Passos, Martha Gellhorn, Erika Mann and Janet Flanner.Crammed together in the press camp at Schloss Faber-Castell, where reporters sleep ten to a room, complain about the food and argue in the lively bar, they each try to find words for the unprecedented events they are witnessing. Here, tensions simmer between Soviet and Western journalists, unlikely affairs begin, stories are falsified and fabricated - and each reporter is forever changed by what they experience.As Uwe Neumahr builds an engrossing group portrait of the literary luminaries at Nuremberg, we are taken to the heart of the political and cultural conflicts of the time - observing history at the very moment it was being written.
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17,99 €

Miért alszunk?


A ,,Miért alszunk?" az első alvással foglalkozó könyv, melyet a téma egyik tudományos szakértője - a berkeley-i Kaliforniai Egyetem alváskutatással és agyi képalkotással foglalkozó laboratóriumának vezetője - írt, s mely úttörő módon tárja fel az alvás titkait, elmagyarázva, hogyan javíthatunk általa életminőségünkön. Az alvás életünk és egészségünk egyik legfontosabb, mégis legkevésbé ismert alkotóeleme. A tudománynak egészen a legutóbbi időkig nem volt válasza az olyan kérdésekre, hogy miért is alszunk, hogyan segíti az alvás testünk és agyunk megfelelő működését, vagy miért jár a hiánya olyan súlyos következményekkel. Valódi funkciója, különösen életünk három további alapvető tevékenységével - evés, ivás, szaporodás - összehasonlítva hosszú-hosszú ideig ismeretlen maradt. Az utóbbi két évtized tudományos felfedezései azonban új megvilágításba helyezték a kérdést. A kitűnő agykutató és alvásszakértő Matthew Walker ezen új eredmények alapján ismerteti meg az olvasót az alvás és az álmodás létfontosságú szerepével. Az alvás számtalan egyéb funkciója mellett javítja a tanulási képességünket, a memóriánkat, és hozzájárul a logikus döntések meghozatalához. Segít kordában tartani az érzelmeinket, erősíti immunrendszerünket, javítja anyagcserénket és szabályozza az étvágyat. Az álmodás eloszlatja a fájdalmas emlékeket, s egyfajta virtuális valóságot teremt, melyen belül agyunk múltbeli és jelenlegi ismereteinket elegyítve kreatív új gondolatok megszületését teszi lehetővé. Walker választ ad az alvással kapcsolatos legfontosabb kérdésekre is: Hogyan befolyásolja az alkohol és a koffein az alvást? Mi történik pontosan a REM-fázis során? Miért változik alvási mintázatunk a kor előrehaladtával? Milyen hatása van a népszerű altatótablettáknak? Okozhatnak-e hosszú távú károsodást? Walker a legfrissebb tudományos vívmányok, valamint több évtizednyi kutatói és orvosi tapasztalat alapján magyarázza el, hogyan képes az alvás javítani a tanulási képességet, a hangulatot; szabályozni hormonháztartásunkat, védelmet nyújtani a rák, az Alzheimer-kór vagy a diabétesz ellen; lassítani az öregedés folyamatát, ezáltal növelni a várható élettartamot; segíteni gyermekeink iskolai tanulmányait, továbbá fokozni hatékonyságunkat, produktivitásunkat és sikerességünket az életben. Világos, magával ragadó, tudományosan megalapozott és rendkívül olvasmányos műve teljes egészében megváltoztatja az olvasó alvással, álmodással kapcsolatos korábbi elképzeléseit.
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14,06 €

War and Power


'Phillips O'Brien is one of the keenest observers of modern strategy, and his new book takes a deep historical look at the evolution of warfare and its implications for conflicts like the ongoing one in Ukraine' Francis Fukuyama -------------------- War and power are two of the most-widely discussed issues in all of human history, and yet they are, time and again, misunderstood - often disastrously so. Whilst we might think the outcome of war is determined by so-called 'Great Powers' who dominate their opponents with their impressive size and military prowess, the reality of modern conflict, as renowned strategic historian Professor Phillips Payson O'Brien demonstrates, is very different. He urges us instead to look for 'Full Spectrum Powers'. For if we are considering how powerful a nation is and who will win a war, we need to think less about weapons, and more about the economies and societies that produce them; less about individual battles, and more about sustaining campaigns and alliances in which states operate. Using fascinating examples from the late 19th century to the present day, War and Power explains how misunderstanding war and power has led to terrible, even preventable conflicts - such as the war in Ukraine - and how more accurate analysis can help us consider the potential conflict between the US and China. War and Power provides a bold new way of understanding the dangerous world around us.
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23,95 €

Tales from the Tower of London


‘Highly enjoyable’ – Ancestors‘A fascinating recreation of the Tower as the life-and-death blood of the nation’ – Oxford TimesServing as both a palace and a prison, the Tower of London has been at the centre of more intrigue, terror and crucial turning points in history than any other site in England. Diehl and Donnelly take us behind the grim, grey walls which circumscribe England’s greatest fortress to discover true stories of the rebels, rogues, despots, lovers, spies and conmen who lived or were held captive there, and whose various, strange fates have added to the Tower’s sinister reputation. It is a place where court intrigues, clandestine liaisons, gruesome tortures and grisly executions took place with frightening regularity.Tales from the Tower of London is more than the factual history of a great building; it is storytelling at its best. The fifteen stories in this book are made all the more poignant by the fact that they are all true and focus on individuals royal and common, good and bad, heroic and villainous, who lived, loved, plotted and died there.The characters you will meet include: William the Conqueror Richard II and the forlorn ‘Princes in the Tower'' Wat Tyler Lady Jane Grey Guy Fawkes Colonel Thomas Blood Henry Laurens Sir Roger Casement Whether you are a lover of history, adventure, intrigue and romance, or just appreciate a ripping good yarn, you will find Tales from the Tower of London a classic page turner.
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19,99 €

Nagato-Class Battleships


A pictorial guide to the Imperial Japanese Navy''s Nagato-class battleships, Nagato and Mutsu.  The Nagato-class battleships, Nagato and Mutsu, were super-dreadnought-type vessels launched just after the end of the First World War. Mutsu exploded while at anchor in port in 1943. More than 1,000 were killed; the cause remains unknown to this day. Nagato survived the war and was sunk during the American nuclear testing at Bikini Atoll; the wreck is widely considered one of the premier diving destinations in the world. This is the illustrated history of both ships, including a historical synopsis, full technical description, and more than 100 photographs and diagrams. Naval historians Lars Ahlberg and Hans Lengerer have established themselves as experts on and specialists in the warships of the Imperial Japanese Navy during WWII. Their work is differentiated by being primarily driven by the utilization of Japanese-language primary source material.
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29,99 €

The Fractured Age


The tectonic plates of the global order are shifting, creating new pressures that will strain long-standing financial structures. BUT WHERE WILL THE WORLD'S NEW ECONOMIC FAULT LINES EMERGE? AND HOW DISRUPTIVE WILL THEY BE? In a clear and far-reaching reckoning, The Fractured Age lays bare the threats and opportunities that will shape the world economy over the coming decade. It charts the emergence of geopolitical blocs in a world undergoing profound change - blocs whose relative size and economic diversity will be pivotal in reordering everything from goods trade and investment flows to technology transfers and access to critical minerals. As the world enters another period of seismic upheaval and a new global order emerges, understanding which economies will benefit, and which will bear the costs, will be critical for effective decision-making throughout boardrooms and the halls of government. As Chief Economist of one of the world's leading providers of independent macroeconomic and market research, Neil Shearing lays out a stark vision of the peaks and rifts that will unfold, and how they will fundamentally reshape the global economy in this fractured age. As seen on Bloomberg, BBC News, CNN, Channel 4 News and in The Financial Times, the Wall Street Journal and The Guardian
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26,95 €

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Kategória Odborná a populárno-náučná literatúra zahŕňa knihy a texty, ktoré poskytujú informácie a odborné znalosti v rôznych odboroch. Táto kategória sa líši od beletristickej literatúry a zameriava sa na vedomostný prínos.

Odborná literatúra obsahuje podrobné informácie, teórie a výskum v rôznych oblastiach ako veda, medicína, technológia, právo, ekonomika a psychológia. Populárno-náučná literatúra je prístupnejšia verejnosti a zaujímavo prezentuje tématické úseky, históriu, biografie a vedecké objavy.

Odborná a populárno-náučná literatúra je dôležitá pre vzdelávanie, osobnostný rozvoj a celoživotné učenie. Pomáha nám porozumieť svetu, objavovať nové perspektívy a zlepšiť naše schopnosti. Tieto diela od renomovaných autorov sú zdrojom inšpirácie a prínosov pre naše profesionálne a osobné životy.

K najznámejším autorom odbornej literatúry patria Stephen Hawking, Yuval Noah Harari, Malcolm Gladwell, Daniel Kahneman či zo slovenských autorov Roman Králik, či Vojtech Zamarovský.